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Found 17,501 results
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I have an office IT job and daily 3hrs of driving. I took 10 days off and went back full days. I had no problem with liquids, vitamins pain etc. and could have gone back sooner. Its different for everyone. I was tired after each day of work and just went to bed earlier.
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I started the whole process of getting approved in July 2019. My BMI at that time was 64 and even my insurance didn't require any weight loss during the 90 day PCP visits, my surgeon wanted me to get down to a BMI of 50. I started tracking calories and exercising to do that. I was planning on having surgery in December 2019, but my insurance wouldn't cover the original surgeon I chose so i had to switch. Luckily my new surgeon was able to use all my previous work and tests to get me approved. From July 2019 to Jan 16 I lost about 90 lbs. That and being in better shape from exercising is what has helped me recover so quickly in my opinion. My advice is to do whatever you can now exercise wise because it will help you later after surgery.
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I sure hope 10 days is enough. Im Having gastric sleeve and am only allowed 2 weeks off. Fingers crossed
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THE SLOW LOSERS CLUB SUPPORT THREAD
Panda333 replied to Serengirl's topic in Gastric Sleeve Surgery Forums
Can I join this club? I know this is for people who had the sleeve but I had the bypass on 10/01/2019 but am a slow loser and need y'alls support!! my stats are below..... -
10 days is pushing it. Your body has been through major surgery. You are barley eating at 10 days. Take it slow and easy & take off as much time as your employer allows.
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I don’t work but can tell you one of the things that would have held me back was exhaustion. I am 8 weeks out from full bypass and still don’t have my energy back. Everyone is different though so you may be just fine at 7-10 days. once you move on to soft foods it will get easier. The liquid stage is just an energy zapper. I feel sure that others will chime in soon.
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I am scheduled for my mini gastric bypass on Feb. 10th. Started the 3 week liquid diet yesterday. (3 specific meal replacement drinks and up to 250 cake of specific veggies). I think it will be doable, but man I am hungry. Anyhow, the main question I have: how long until you returned to work afterwards? My surgeon said I’d need 7-10 days off and can then go back if I’m feeling well enough. I had my gall bladder out a few years ago and they wouldn’t clear me to return for 10 days, and I felt well enough to go back after 3. How long were you guys off work? Was the recovery easy? Is jumping back into work after 7-10 days reasonable? Just for reference, I teach kindergarten. It can be tiring at times, but I love it. I just want to make sure I have realistic expectations.
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There are also a ton of free videos from your cable provider if you Fios or Xfinity. I have using the 10 minute workout videos and beginning weight lifting.
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So I haven’t had the surgery yet (scheduled for 2/19). But I chose the rny bypass option for several reasons. I am pre-diabetic and this will for the most part reverse that. it is considered the golden standard and my doc says most patients lose more with the option. Another big thing for me was “dumping syndrome”. I know not everyone gets it but I think it would help me in the future to stay on track just in case I got weak and thought I wanted something I shouldn’t be having. I also like the fact that if worse comes to worse, this can be somewhat reversed. Anyways, those are some of my reasons. Hope it helps some.
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Finally 100 pounds down🙌🏼 Whoop!!
Flo-grown replied to djgirl19's topic in Gastric Sleeve Surgery Forums
Congratulations!! Great job!! 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 205 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app -
Before and After Pics
Flo-grown replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations!! You look amazing!! 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 205 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app -
Hi everyone, I had my By Pass done on December 16th 2019 and for the first two weeks after the operation I lost 12 lbs in weight. Since then I have only lost 4 lbs in 3 weeks and I even make sure that I have (75g) 3 times a day 25g of protein shake that I make with half water and half milk in the glass totalling 200ml and I also drink plenty of water each day, and eat 1 or 2 low fat yogurts and a bowl of soup each day. I am in a wheelchair and I can’t exercise much due to a Stroke, but I try. So.... please if anyone might have an idea as to what it is I am doing wrong, I would be very grateful to hear from them as it is really starting to get me down now. I am now beginning to think it is maybe because I’m British 😜 as everyone else in the world seems to be having much better luck than me 😁. Thank you so much for your help and take care.
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Hello, I just had my surgery yesterday 01/20, and was wondering if stomach cramps are normal? They really hurt, and all I’ve drank is water and sips of chicken broth.
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NEW GOAL HIT - 130 LBS GONE IN 5 MONTHS!!
New&Improved posted a topic in POST-Operation Weight Loss Surgery Q&A
Wow feeling amazing woke up today another 2lbs gone finally hit my next major milestone. 130lbs gone officially. HW 322 SW 257 CW 192 GW 180/185 130lbs total gone in just under 5 months since I started this journey. With 65lbs since surgery 10/28 😀 Going out today to pick up my brand new rowing machine 😀 Mike. -
Lap Band Removal and Revision Suggestions Needed
lbugher replied to soccermonster31's topic in LAP-BAND Surgery Forums
I'm another lap band failure story - heyo! Mine never worked to begin with, never found my sweet spot so I only ended up losing 40 pounds max (I need to lose 150 to fall in the healthy range for BMI) and ended up gaining it back plus more after having twins. I struggle with the same thoughts as you - being a mom to 3 young kids I'm afraid of having more surgery that could cause complications and put my life at risk. That being said, I'm putting my life at risk by staying morbidly obese 😕 I'm 37 and I already don't feel good. I have a hard time walking long distances and standing for long periods of time. I want to be able to hike, ride bikes, play sports, and keep up with my kids. I love being active but I am unable to do much with the joint pain and I lose my breath so easily. After doing some research I've decided on RNY I think. It's the "gold standard" and it's been done for decades. The sleeve is pretty recent, and I'm scared it will go the way with the band. RNY made me nervous at first because I thought the "bypassed" organs shriveled up and died inside you but they're actually still functioning like normal. They just don't receive the nutrients and the food travels through faster so you don't absorb as many calories. Kind of a win-win with restriction + malabsorption. Another consideration for me is setting an example for my kids. I really want to strive to make food a non-issue. It was a HUGE issue for me growing up. My mom influenced me and she had a very negative attitude towards her body and was yo-yo dieting my entire life. I remember she'd make weird food while the rest of us ate normal dinner, she had a new eating philosophy ever year, had a new exercise regimen she'd swear would make her skinny... she put me on Weight Watchers when I was 10, and let me use diet pills (ephedrine) when I was 16. I will fight tooth and nail to stop my daughter from starting this cycle. And I think that has to start with me. She's going to be watching me and I have to be careful to make sure she sees me eat normal, healthy food and I have to keep negative body talk out of my conversations. I think having bypass may help me with that too. Whatever you decide, good luck! -
Embrace the Stall
Sheribear68 replied to Inner Surfer Girl's topic in General Weight Loss Surgery Discussions
So this is something I think some of you might be interested in: I had 3 major stalls in my first 10 months PO. In spite of that, I managed to hit GW in my 8th month. Then at 10 months out (which was during the holidays) I found myself at the same weight for a month and I was thinking I was in maintenance. I was 5-7 pounds BELOW GW, so the maintain didn’t bother me. I put my scale away bc I wanted to just enjoy my new body and lifestyle and told myself I’d use how my clothes fit as a guide. Then about 2 weeks ago I was taking a selfie and noticed my clothes were baggier than I remembered. Got on the scale and was shocked to discover another 6 pound loss. During that 3-4 week period of time, I ate and drank with reckless abandon. I most surely didn’t “earn” that 6 pound drop. And since then I’ve dropped another 2 pounds while trying to INCREASE my calories. Stalls are weird and they can take you by surprise. That last one disguised itself as maintenance. -
I am a veteran and use the VA for all of my medical and primary care. During some clinic visits this fall, I suggested to my doctor that I might be interested in getting Bariatric surgery. She gave me some reading literature and suggested I do some homework prior to making any requests formally. In my 12/26/19 visit, I asked her to make my request official and we started me on the journey. For you fellow Veterans out there, the VA supports weight loss surgery basically as potential long term health for the veteran as well as potential cost savings associated with your health long term. My process started with getting an appointment referral from my doctor to get an appointment to meet with the Move Program Coordinator and ultimately withe a Move Dietitian and Nutritionist. From there, you must participate in the Move Program for 3 months (easy) and they sent me home with a scale and blood pressure cuff to monitor. The unit has built in wifi and sends your daily weight and blood pressure to the Move Coordinator daily. Ultimately, you must lose approximately 10% of your body weight (or at least show the ability to lose weight) and graduate from the Move program. To help my process, I was prescribed a weight loss supplement, multi vitamin and Saxenda (injection weight loss medicine). Basically all are to help stimulate your appetite loss, it works! I weighed in this morning (1/21/20) and after 25 days, I am down 15.5 lbs from 351 lbs. My goal weight loss prior to surgery is 35 lbs and am I am on track to graduate the Move program on 3/26/20. After you graduate the program, your Move Team will then present your case to the Surgery Team (assuming you meet the criteria, graduate and lose the preliminary weight). Once approved, you just need to get on the schedule for surgery. I am not sure what that process entails yet, but I was told to plan on surgery between mid April to mid May. I will continue to update this process, but I wanted to assure Veterans that we too can get this surgery done within the VA.
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Good morning everyone, I had my sleeve December 2, 2019 (8 weeks) and have had tremendous success so far. Here is the thing...I really have trouble eating/wanting to eat. Has anyone experienced this? I have this aversion to chewing in general and am swinging between stage 2 and 3. I know everyone is different, but there are times when I am chewing and I have this feeling like 'okay swallow that and it is coming back up.' I have had intermittent problems with keeping foods down, but have found a happy medium with the softest foods possible. No matter how soft i make the chicken - and I am talking slow cooked dark meat - I cant eat it. The only thing I can eat is ground meat, like meatloaf. I am sick of the pureed soups and I am struggling to find agreeable foods. Any suggestions would be helpful. I have my second post-op appointment tomorrow and surprisingly, I have already lost over 60 lbs and gone down 3 pants sizes. That is great and all but the body needs fuel. I rely on protein shakes to meet my protein quota. Before surgery I could guzzle water and now I am struggling to meet my daily goals. I think I average about 32 oz. The irony is I want to eat EVERYTHING, you know the total see-food diet. I am not hungry but I am struggling with the loss of the ability to eat anything and everything. I feel a sense of grief and honestly, I know I want the magic pill that makes me skinny and able to eat whatever. I have a therapist and psychologist to deal with the underlying issues. Its just the day to day is the worse. My diet right now is protein shakes, yogurt, tuna (a little), low fat cheddar cheese, meat loaf, creamed soups, mashed potatoes (sometimes), and when desperation strikes spaghettios (and yes they are as gross as they sound). I eat those when days have passed and I cant meet my real food requirements. There is no chewing and 2-3 oz and I'm full, so gross, unhealthy, but sort of perfect. I used to love scrambled eggs and now I cannot stand the taste. I can manage boiled eggs and today I am going to try egg salad again. I do not eat any breads, pastas (besides the canned fake stuff), rice, or crackers. I want to plan my meals but I never know what to plan because I smell food and it makes me gag. I know my sleeve is small because I get that feeling like it never really left my esophagus. Any tips and ideas are welcome! E-
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I'm so upset, I'm a slow loser
ANew-Life replied to Panda333's topic in POST-Operation Weight Loss Surgery Q&A
Had my surgery on 13 December 2019 so about 5 weeks post-op now. I was 231lb when i went for my surgery and I'm now at 202lbs during my doctor visit on 20 Jan 2020. I'm averaging 1000 calories per day and taking at least 80g protein and 80-100oz in liquids. -
* WEEKLY CHECK IN DAY *
Krimsonbutterflies replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
Hey everyone... I'm nervous and full of anxiety. Had my final pre-op appointment Friday 01/17 @ Kaiser. Surgery is Friday 01/31 @ 10:19 AM , check in is @8:15 AM. 1 day liquid diet, but my nerves aren't supporting much of an appetite. I'm emotional, antsy and tired. I want to cry (from excitement, but not sure). I'm just feeling a bunch of emotions and feelings. This is my weekly check in. -
I had band removed in 2018 and was sleeved on 10/19. Originally the surgeon wanted to do RNY but changed his mind due to the fact that I was getting gout attacks (not diet related). I hope that I don’t end up with reflux. So far no signs of it but I think it can develop later on... Best wishes to you!
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Sunday jan 19 5'2" / 29 months PO/ CW 171.8 --------------------------------------------------------------------- 945- coffee + almond milk + cinnamon 1145- coffee + almond milk + cayenne + cinnamon 400- pb oatmeal cookie 445- 2 egg omelet + spicy green pepper sauce 700- lavish roll+ Italian sausage 830- 2 oz pastrami 1030- coffe + almond milk + cinnamon 1145- lavish roll + 1 Tbsp peanut butter / quarter cup oatmeal -------------------------------------------------------------------- Totals- 1056 cals / 72g protien / 40g net carbs / 65g fat Sent from my SM-G950U1 using BariatricPal mobile app
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Sunday jan 19 5'2" / 29 months PO/ CW 171.8 --------------------------------------------------------------------- 945- coffee + almond milk + cinnamon 1145- coffee + almond milk + cayenne + cinnamon 400- pb oatmeal cookie 445- 2 egg omelet + spicy green pepper sauce 700- lavish roll+ Italian sausage 830- 2 oz pastrami 1030- coffe + almond milk + cinnamon 1145- lavish roll + 1 Tbsp peanut butter / quarter cup oatmeal -------------------------------------------------------------------- Totals- 1056 cals / 72g protien / 40g net carbs / 65g fat Sent from my SM-G950U1 using BariatricPal mobile app
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To sleeve or not to sleeve, that is the question!
loridee11 replied to curvee gêne rosa's topic in Revision Weight Loss Surgery Forums (NEW!)
I had the band for over 10 years and finally had it removed due to many of the issues you are saying. With even the slightest fill I would wake up choking on acid. With no fill, I would still be unable to eat healthy foods and had heartburn regularly. While I had good initial weight loss, I ended up gaining in all back. I decided on RNY because my surgeon told me that even people who have never had heartburn or GERD see a greater risk of it with Sleeve. For someone like me who had it with the band, they felt this risk was really high that I would have it as well. I'm just about 3 weeks out from RNY and very happy with my decision so far. Still very, very early but following the plan and hopeful I'll continue in this path. -
21 DAYS SINCE MY RNY AND MY SURGEON CLEARED ME TO EAT WHAT I WANT.
Slimming Down Steve posted a topic in Gastric Bypass Surgery Forums
AS LONG AS IT ISN'T SUGARS, FATS OR PROCESSED CARBS. I'm cleared to eat what I want. He said he still cannot believe that at 10 days out I was able to eat 4oz of air fried salmon. He said that beef jerky usually is hard to handle at 2 months. I have been snacking on beef jerky and peanuts since around 15 days out. I was 225 fully dressed with my jacket, knife, smartphone, change, and wallet when I was weighed. The Nurse said; there was no need to remove anything since she couldn't believe the difference since my surgery. My surgeon asked about how I'm doing with my meds, proteins and fluids, I told him all's good. He looked at my incisions and said I'm healing really fast. So he cleared me to eat my way because it's working. I have my next appointment on February 24th.
