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Showing results for '3 week stall'.
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Weirdest None-Scale-Victory - I'll go first
LookingForward22 replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
Two new NSV’s: most of my necklaces I have always needed an extender for, but this week I was able to wear one of my favorites without an extender. When I went for a drs appt, my doctor proudly stated… I’m soon going to need the regular blood-pressure cuff for you! Progress has been slow… slower than I’d like, but things seem to be moving in the right direction still. -
Got the results of my biopsies
SleeveToBypass2023 posted a topic in POST-Operation Weight Loss Surgery Q&A
Just got the call from my GI specialist. I DO NOT have cancer!!! It seems what I have are 4 different types of polyps, all of which are pre cancerous. Nobody knows how I got them, what caused them, or if they will come back. My gastritis and GERD are apparently caused by my sleeve itself. So the plan moving forward is to have 3-4 more upper GI endoscopies to remove every single polyp (that way they don't become cancer) and then I have to have a revision from sleeve to bypass. But the removal of the polyps is first, then the revision. Don't really want a revision, but at this point, I'll do WHATEVER it takes to get all of this taken care of and finally start to feel better. SO SO glad it's not cancer!!!!!!! -
Being a nurse with crazy hours
The Greater Fool replied to ynotiniowa's topic in General Weight Loss Surgery Discussions
I'm in IT which has crazy hours far too often. There have been multiple occasions when I went to work Monday morning and didn't leave the office until Saturday evening. I honestly didn't worry about exercise, though when I lost enough weight I did run quite a but. I found it mentally refreshing and it was a great start to the day. Everything about food in our situations is all about planning ahead: 1) I prepared a week of work meals and have them packaged ready to grab and go. Make things you will really enjoy so that between your meal will win over anything at work. One of my favorite foods is Mongolian BBQ which I get from the local restaurant, which I can split easily into 4 meals. It was a great lunch on 'those' days; 2) If snacks are on your plan, handle them the same was as meals. My plan didn't include snacks so this was not an issue for me; 3) Eating out wasn't a problem food-wise as there's always something on the menu that would fit into my plan and I'd still exercise portion control. Leaving food on the plate is not the end of the world. If it's really good I'd get the left-overs to-go and eat it again for the next meal (or three); 4) Ordering out can be a bit tougher if your not ordering for yourself. If the food ordered can fit into your plan then portion control is the order of the day again. If the food doesn't fit into your plan then you don't have to eat the communal meal, just eat the meal your brought and socialize. 5) Keep 'emergency' food in your private area. I keep a couple Hormel Beef Stews in my desk, no refrigeration required and they keep for months, and they don't taste bad. I just looked and the Beef Stews expire in Feb of next year. I don't keep snacks but if they're on your plan keep some snacks available that fit into your plan. I don't do protein drinks but here at work milk is available so I also have a couple zip locks with protein powder, again, just in case; Work very, very hard the first 3 months [6 is better] to stay on plan. You will get the positive reinforcement of losing weight. This is how your plan becomes normal and how you will eventually just naturally avoid things off plan. Good luck, Tek -
Recent Observations: Reverse Behavioral Conditioning
LeCiel replied to smc124's topic in General Weight Loss Surgery Discussions
I know exactly what you mean. My problem now is that for many years I suffered from Anorexia Nervosa and Purging Disorder, before “getting better” — and developing BED instead. So my comfort zone is basically being hungry OR being full. The in-between is completely new to me and something I’m working on feeling comfortable with. I’m not physically hungry anymore (at one week post surgery) but making myself eat — without eating too much — while not hungry is extremely difficult emotionally. -
I understand your frustration. Remember that post-surgery swelling and lower grade inflammatory (even without water retention, which is also a thing) can contribute with a lot of extra weight in the first 4-6 weeks. I haven’t had much of that now, but I definitely did after I had my second c-section in 2019 — three weeks later I was still carrying 20-25 lbs of swelling/fluid, then one week later it all disappeared almost overnight. What was your starting BMI? If you were a “lightweight” that could also be a contributing factor. But some people just lose weight more slowly after surgery, nothing wrong with that either. ❤️ Hopefully you’re starting to feel better in other ways?
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Bari things that give you the ick
LeCiel replied to kbsleeved's topic in General Weight Loss Surgery Discussions
”Pouch”, “stall”, “journey”, “stretching the pouch” (that’s literally the worst one!). Expressions that get waaay overused, like ”the surgery is a tool”, “this is a marathon, not a sprint”… I feel like I could go on all day. 😂 -
I'm four days away from my gastric bypass surgery! Since I'm a nurse (with experience as a pre and post op bariatric patients) my anxiety about the procedure itself is fairly low. Honestly, I was more terrified when I had oral surgery to remove my wisdom teeth lol The nutritional component and meal progression is second nature as I have preached it so many times to our patients. I work for the federal government and have been blessed with great health insurance so getting approval was a breeze (my provider submitted my info on a Monday morning and received the approval by early afternoon the same day). I am taking 5 weeks off to recover, time to go through the progression and some "me time". (which includes welcoming my 2nd granddaughter at the end of February). My concern lies with the fact that as a nurse, I work the craziest bizarre hours and how I can consistently coordinate the correct "good habits" while at work. My hours typically are 3:30pm to 8am (yes 16 hours evening into the next morning) and 11:30 to midnight (12 hours). I would love some feedback from other healthcare peeps who deal with the 24/7 demand in our field while maintaining adequate nutrition, exercise and keeping a schedule while at work, even when distractions or "train wreck" situations comes up on the job. My boss has been great and when I return I believe I'll mostly work 12 hours shifts (which will be a godsend so I can have enough sleep) but any advice on how to avoid falling back into the normal "pitfalls" that nursing can foster? Nurses literally are the worst snackers, vending machine finding, "let's order out" people ever!!! Thanks in advance! Jacki
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Burning sensation
Janice Flores replied to Rosanna40's topic in POST-Operation Weight Loss Surgery Q&A
Hi! 2 weeks post op and it all started with like a pulling feeling which escalated to a ripping and burning sensation on my insides. I was shaking from the pain. Worst pain I have ever experienced. They did xrays and a ct scan and everything cane back normal. My surgeon said I must of ripped a internal suture. So now I'm on bedrest and pain meds. Please go to the er if it continues. The pain is so intense. Take care Sent from my SM-G975U using BariatricPal mobile app -
Medical Glue
Janice Flores replied to PsychoMantis's topic in POST-Operation Weight Loss Surgery Q&A
I still have glue on my insicions. I'm 2 weeks post op. When does it fall? Sent from my SM-G975U using BariatricPal mobile app -
Constipation is very common. Find a good soluble non swelling fibre supplement - I used Benefibre - & add it to your diet every day. Add more vegetables to your diet as you’re able, look to whole & multi grains in the carbs you can have & ensure you’re meeting your fluid goal. And try to keep on top if the constipation so it doesn’t go on for so long you require more extreme treatments, and you can avoid the daily discomfort & pain when you finally go. Personally I took a stool softener if I hadn’t gone by day three. It was enough to get things moving again for me. It usually continues until you are eating more & a wider variety of foods so when you are close to your weight stabilising. I still have occasional episodes of constipation (had one this week 😉).
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Misleading Surgeon Office - Non Credentialed Surgeon
Grammy Kaylee replied to DrinkMoreRadium's topic in PRE-Operation Weight Loss Surgery Q&A
You are always entitled to a second opinion. Or second doctor. They have to provide you with your records and /or send records to new doctor. It is not up to Dr B to decide if Dr A can do the surgery. It is up to Dr. A. . I would contact and request an appointment with them if possible. Or get a recommendation from Tricare for some even if a little further out. I am speaking from experience because after having my 6 months of nutritional visits, psych evaluation, cardiac clearance, other medical clearances that were required, and upper endoscopy, and multiple other things my insurance denied me having surgery saying that it was not medically necessary even though I met every bit of the criteria and my PCP had referred me to having the surgery. I ended up having to change doctors 7 months into the process because where my husband works they also have transcarent which is a plan that will help pay for surgeries. The initial surgeon that I was saying did not take it so I had to go to a different doctor transfer all my records to them . I had my consultation one week , pre-op the next week, and surgery the next. I had to be sure that I had it all done in the month of December because I did not want to have to start over on paying my deductible and everything else with my insurance because we had already met our deductible and out-of-pocket expense for the year. So thankfully I had surgery on December 28th and all is well. Good luck! Sent from my GN2200 using BariatricPal mobile app -
Hi, I had the sleeve done 11 months ago. Its been a slow journey, I had to get thru insulin resistance and I'm physically only able to walk or exercise so much due to an old injury. I do walk my dog 2-3 miles a day but cant do too much more. I used to exercise a lot! I try not to compare myself to any others. I do what I can, have lost 57 pounds and hope to lose another 13, that puts me within the normal range for my height, but the high end. At this age, I'll take it! Good luck to you, wish you the best on your journey.
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How long did you wait before going back to work
Ellebronwyn replied to Yahoo's topic in Gastric Bypass Surgery Forums
For my VSG surgery, I was recommended by my surgeon and dietician to take off at least 6-8 weeks minimum to get through all the stages of my post-op diet first. This is moreso for the "mental" aspect of it and to get used to sipping water throughout the day and not get dehydrated, etc. I had (and still have) an office job where I sit most of the day and do not lift. When I got a second surgery due to GERD (rny w/ hiatal hernia repair), I only took off about a week and a half. This is because I was already used to this way of eating and drinking prior, and my surgeon felt I was ready to return. At the end of the day, do whatever makes YOU feel most comfortable, and of course always discuss with your surgical team. If you feel you need more time, request it and take care of yourself. -
Good afternoon, My first time on a blog. I joined today, because someone I Know is not doing very well with her procedure and it has not been two weeks. It has been 18 months since my surgery and a little over 1 year since my corrective surgery. I am struggling with the mental aspect of what I went through and what this young lady is now going through. It terrifies me that she is going through this, and I have been encouraging my three daughters to have the Gastric Sleeve surgery. I am not so sure I want them to have the surgery now. Anxiety is through the roof. Suggestions please.
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Hi, I really never had my hunger pangs go away, I do feel the restriction when I have more than 3-4oz of food and eat too fast, but every 3 hours I have those hunger pangs and I'm less than 3 months out.
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Weirdest None-Scale-Victory - I'll go first
Ellebronwyn replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
There are so many non-scale victories I have be blessed to experience so far 😊 Some of them include: 1. No longer having sleep apnea (so long C-PAP Machine!!) 2. Being able to purchase clothing from the mall or another regular retail chain store again. 3. Not feeling tired by mid-day; more energy. 4. Symptoms of depression and anxiety have drastically decreased. 5. Being able to keep up with my son when we do activities outdoors! -
I had my sleeve in May 2022 at age 62, so I am 8 mos post-op. Recovery was quick and fairly easy for me! Like others, wish I hadn't waited so long! I've stalled over the holidays and even gained a couple of pounds, but I am back on track now. My weight loss has slowed dramatically and my surgeon says I'll probably only lose another 20 lbs, but I'm good with that. I feel FANTASTIC! I've eliminated one of my BP meds and the other has been cut in half and some days I don't take it if my pressure is low. I do at least 30 minutes of aerobic exercise five days per week, alternating stationary bike and rowing machine. I think my hair loss has finally slowed/stopped. My surgeon & internist are very pleased with my progress. I'm sure I could have lost more if I had eaten cleaner the past 8 mos, but I really have just been relying on portion control and eating pretty much what I want, but focusing on healthier options when available and keeping track of my protein intake. Definitely consumed far too many sweets over the holidays. My husband and I are spending a week in a cabin in the woods near Fairbanks, Alaska in a couple of weeks and I'm excited to see how much easier the smaller me will fit in the seat for the long flight!
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report time is at 5:30 am on Friday
The Greater Fool replied to Nina35's topic in Gastric Sleeve Surgery Forums
I had to be at the hospital at 5:00am for a 7:00am surgery. I dressed in slippers, sweat pants, t-shirt, and my robe which is what I wore home three days later. After I got there I signed a couple forms, then they set up the IVs, gave me some happy drugs, and I waited for surgery by going to sleep. They woke me up and told me my surgery got changed to 9:00am. I went back to sleep. Finally at about 8:50 my surgeon came to talk to me and to make sure I wanted to continue. His last words were "You know you can die in surgery?" "Yep." They took me into surgery, about 6 people moved me to the operating table, and they put me to sleep. Of course everything went swimmingly. It wouldn't be until my abdominoplasty 3 years later that I would die. Good luck, Tek -
Any Feb surgery peeps out there?
Kris Poole replied to Teresa Eschenbaum's topic in Gastric Bypass Surgery Forums
Oh lucky you! I have 2 weeks of liquid diet prior to surgery to decrease the size of my liver. I start on 1/31. So nervous lol Sent from my SM-N960U using BariatricPal mobile app -
Im 56 and 12 weeks post-op. I also wish i did this sooner. It was ruff when it started but its getting better. I still have mixed emotions. Im still not able to get in enough water. Water hurts
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Considering another surgery
NovaLuna replied to Ellebronwyn's topic in Revision Weight Loss Surgery Forums (NEW!)
Well, you could revise to a duodenal switch or loop duodenal switch surgery. The biggest problem, of course, would be finding a surgeon who would do it in the first place, and also one who would be comfortable doing a RNY revision to DS or Loop DS. The DS is the most aggressive surgery and one of the biggest downsides is having to take more vitamins. Also, if you wait too long in between eating... your bowels will decide to empty everything in them after taking about two to three bites of food and you'll be in and out of the bathroom for an hour or more, so if you do decide to do the surgery keep something like a granola bar or something next to your bed. I had the Loop DS 3 years ago and am incredibly happy with my surgery choice. -
Did the drink also contain artificial sweeteners specifically sugar alcohols (xylitol, maltitol, erythritol, etc. - those that end in ‘ol’)? These are renown for causing nausea, diarrhoea, bloating & other digestive problems. Many find after surgery, they can’t tolerate these sweeteners after surgery. Of course your tummy can be sensitive & fussy in the first couple of months after surgery (like a petulant two year old). A food or drink you can eat/drink one day causes you problems the next: tummy says no, not today. Doesn’t mean you won’t ever be able to have that food or drink. Give it a week or two & try them again. I remember easily eating a soft well cooked carrot one day but the next up it came. Tried it the next week & all was fine, never had an issue again.
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Any Feb surgery peeps out there?
turn132 replied to Teresa Eschenbaum's topic in Gastric Bypass Surgery Forums
2/17 here; pre op diet starts 2/3 Sent from my SM-G781U using BariatricPal mobile app -
I had the sleeve 4 yrs ago and lost 50 pounds , but had severe Gerd which mimicked hunger pains. Literally starved myself down the 50 pounds. I started at 253 went down to 209 and I’m 5’3..4 yrs later 237 pounds had the gastric bypass revision 12/5/2022 now 212 pounds and not really losing as of yet been almost 2 weeks doing everything I’m supposed to do plus walking 2 miles 3-4 times a week and my surgeon says I prolly won’t loose much more cause it was a revision..super depressing.
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not at all. I use stevia everyday... probably 3 times a day in my coffees at work. been using it since i could drink coffee again after surgery. I use the regular Truvia Stevia and Stevia in the raw.
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