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Found 17,501 results

  1. RickM

    Food confusion

    Programs will vary all over the place depending upon their experiences, convenience and tolerance for potential minor complications. Our program, for example, allowed us most everything liquid, mushy or soft for the first month, and we could switch between them and experiment depending upon our personal tolerances - if something didn't settle quite right, go back to what did and try that food again in a week or two. Some programs may prefer to keep their patients all on one track based on the most problematic patients (lowest common denominator) to avoid hassles and calls to their staff.
  2. catwoman7

    Food not digesting in pouch

    in addition to what kcuster83 said (which I agree with), stomachs don't "churn" nearly as much after surgery than they did before....so it's doubly important to chew things really well before swallowing. So that could be another factor (although I agree with the dryness of chicken - lots of people have issues with chicken the first few weeks or months because of that)
  3. SpartanMaker

    Food confusion

    Exactly this. There are unfortunately no standards at all when it comes to pre and post bariatric surgery diets. I found this incredibly frustrating early on as it makes it seem like it's not science, but guess work. On reflection, I suspect it has more to do with how long a particular program has been doing bariatric surgery and the experiences of their patients over that time. Most teams probably only update their plans rarely. Some may still be clinging to recommendations that were more common a long time ago. Also, some doctors are just more conservative than others. Anyway, whatever the reason, every bariatric program is free to design their own plans. Some are very strict, and some not so much. When I asked my team about this, I was specifically told to ignore what other programs were doing. They designed their plan around the outcomes that work for them. In terms of conflicting advice between your written plan and what you were told, I agree it's best to ask. I had this happen a few times, but I always asked about it and was given a reason why they wanted me to deviate. For example, at my 2 week post-op visit, I was told I could progress faster than the written plan. This was specifically done for me because I was healing well and had no nausea.
  4. You Are My Sunshine

    October 2022 surgery support

    I had mine on the 11th. Things went pretty darn well and I was sent home the next day. I think I had 3 of my pain pills (including in the hospital). I only took 1/2 pills... I do not need to plug myself up and I don't want an oxy addiction. I, too, have moments where I kind of forget that I had surgery, it's weird. I'm on full liquids right now and am able to meet my goal of 64oz a few days, but never my protein goal. I'm allowed to try some very thin puree, but haven't yet. I want to and I don't want to. Broth and water have been my friend. I made a HUGE batch of bone broth and have that at least twice a day. Sometimes I put protein in that, but my tummy can tell when I do. I put some spices in it today and then had kind of a freak out moment because - what if a spice gets stuck in a healing staple wound?! I get panicked sometimes about little things like that. I'm able to take a mouthful of water and break it down into about 4-5 swallows, which helps with my intake (sip, sip, sipping is hard). I've been moving and walking, but every day is a little different. Some days my energy levels are good, and others I'm a bit more tired. I had one poo like 3 or so days out, but it was very little, and nothing since even though I've taken stool softeners, magnesium, and magnesium powder. Today I tried some milk of magnesia in hopes that I will go tomorrow. That's my 1-week wrap up! LOL. Hope you are all doing well. And for those of you still on the docket for surgery - best wishes!
  5. I talked with my pharmacist and told her of my surgery and sleeping struggles. She recommended I can take melatonin . I found these that are 3mg. A recommended dose can be from 5 to 10 mg. Si day one I tried just one 3mg. I slept ok. But still struggled a bit next day I tried two 3mg. And was great. Just to see I tried three 3 mg the following day and wes lights out quickly. Awesome! So I found that for me 2 or 3 work great. I try to keep it at two but I have the option of three. So I would ask your pharmacist and see what they would recommend. I also if woke up at night have a small glass of warm milk. And nighty night.
  6. Just a little update. Got my surgery scheduled for 11/30. I asked for refresh on the diet and am signed up for a couple of classes and online groups with other patients and dietician. Having really horrible GERD this month, I have vomited like 3 times this week from it. I’m so looking forward to the relief.
  7. DaisyAndSunshine

    November Surgery Buddies!!!

    How very glad to hear you're still doing great and almost there to your goal. I have kinda stalled for the last 2 months or so. But it's also cuz I have been travelling and wasn't following the plan to the T. I do want to lose another 10 or 15. Let's see if I make it. I am kinda happy with 120 but a bit wary of the 10-20 pounds bounce that can happen in year 2 or 3. Hence, I want to make myself steady around 105 or so, so even if I were to gain a little, I'll be alright.
  8. Hello lovely people. So im confused on how every forum including my own surgeons says all different times to start things after surgery. Some day week 1-2 u can have mashed pot some say no only creamed soups some say yogurts some say You can have some normal food at week 3 please tell me what you all did or are doing . My nutritionist even is saying different then what was on post op papers . I don’t want to mess this up but if I can attempt different things that won’t affect me and is “allowed” I sorta want to. Pre weight 210 surgery Oct 12/22 weight 199 Current weight 187
  9. my sense of taste intensified for awhile after surgery - sweet things tasted sweeter, spicy things tasted spicier. I haven't noticed that in a long time, though - not sure if it went away or if I just got used to it. But to answer your question, I don't remember being bothered by non-hot spices, like cinnamon. It was more the hot ones. Like hot peppers in various Asian dishes. I can eat them again now, but for a few weeks or months, they were too hot for me.
  10. Merida

    Surgery scheduled!

    Hi! From my understanding my surgeon has a 1 week pre-op liquid diet, so I'll start it right after the first of the year.
  11. Vicky Sue

    October 2022 surgery support

    Week 2 finally over and saw my dietician today. Woo hoo puried. We went to olive garden after for lunch and I asked them if they could puree my soup and the kitchen said yes. It was delicious.
  12. SleevedandPleased

    Back to work after one week??

    I had surgery on a Wednesday and was back at work on Monday. I have a desk job so that part was fine. I didn't struggle much other than being tired by the end of the day. A week off to rest and heal would have been nice but going back 5 days post op was completely doable for me. Sent from my SM-F926U1 using BariatricPal mobile app
  13. I totally get your worries too - I have also been eating noticeably more in the last few weeks because I am hungrier, and I am fearful that it will just keep increasing and increasing until I'm back to eating too much of the wrong foods again and regaining everything. That's my big fear. And it does happen to some people who did really well post op. I think all we can do is keep tracking, keep observing the effects of a higher calorie intake on our bodies and try and get help early if eating does actually get out of hand again. There's lots of help here, and you should be able to ask your surgeon/dietician too. I really hope that you lose those final 20lbs, you have done so well it would be lovely to get where you really want to be. But even if you don't I hope you're fine in the long term and happy with all you've achieved - it's amazing.
  14. Afrankrn

    October 2022 surgery support

    I tried some creamy blended soup, but I got bad gas pain and bloating from it. It was Panera broccoli and cheese (blended to make sure no solids and watered down a little). Only had about 2 oz. Going to try a different one and see if that helps. Sugar free Jello makes me break out. So I am surviving on protein shakes and water. Which isn't awful because I'm one of the ones that have 0 hunger post op. I feel like I could never eat again and be ok. Which is great in some ways but also means I feel full whenever I try to drink anything. I'm looking forward to pureed/soft because I am craving normalcy. Sitting at a table with the family and taking a bite of something. I am dreading the 3 week stall, but I am happy to be on the road to a more normal diet pattern.
  15. I had my revision done with the same person so the diet was exactly the same post op. Bonus was I only had a 1 week liquid diet instead of 2. I don’t feel restricted or get full cues so I have to weigh every single thing so I don’t over eat. Because I definitely have got sick/dry heaves when I was lazy and didn’t weigh.
  16. Muffinman1119

    Help getting back on track

    I too have been struggling with similar issues over the last two weeks. I’ve gotten away from logging my food into the Baritastic App, I’m not drinking enough fluids, and I’m definitely not hitting my protein goals most days. I also have found myself snacking on foods that I would’ve chosen pre-surgery and I really need to nip that in the bud. I think that it’s no coincidence that they harp on fluid and protein intake when you’re in the pre-op phase. I really think those two things are key for successful and sustainable weight loss post surgery.
  17. Muffinman1119

    6 weeks post op ZERO WEIGHT LOSS AND DEPRESSED

    I know this is hard to read and even harder to hear, but one of the worst things you can do is compare yourself to others (I am no different and have been having this problem for the last few weeks myself). You’re the only you and there is no one else like you that has your exact situation, weight, metabolism, etc. Just try to stay focused with your post op and doing the best you can. That’s all any of us can do.
  18. First, congratulations on your surgery. Secondly, it’s okay not to be ticking all the boxes in the first couple of weeks. As long as you are making an effort & you are getting closer it’s okay. You’ll find some days are easy & otherwise more of a struggle. Your shakes, broths etc. all count towards your fluid intake and I used to dilute my shakes (doubled the water) to dilute the flavour & to up my fluid intake. Used to sip on them for a couple of hours or until finished. Also added a little more water to the soups & broths too. If you’re worried about your protein intake you can also add some additional protein powder to your shake & swapping in protein water for drinking water will help too. I embraced my dislike for sweet & used it to withdraw myself from sweet tasting foods & drinks. Once onto purees & more solid foods, you’ll likely find other foods, even old favourites, smell or taste bad too for a while. It passes. Vitamins can be a challenge. The taste, difficulty swallowing them, nausea, etc. I took capsules which were easier to swallow (once my swelling reduced around day 4). Some surgeons are strict on when you can begin swallowing meds & recommend chews or patches. So it can be a bit of trial & error to find the right ones for you. Expensive too.
  19. LadyGemini70

    In the process..m

    My endoscopy was yesterday. A piece of cake! The hardest part was the IV, my veins like to hide! Nurse suggested for the actual surgery I ask for ultrasound IV help as I/we'll have 2 IV's.. The did find a hiatal hernia :( but i think everything else looked good. Will know more next week at follow-up.. Good luck on your journey!
  20. Momsaysimaoops

    October 2022 surgery support

    Day 2 post op vsg in Turkey. 5 day hospital stay. My first night was horrendous. I was nauseated and threw up three times. Since my stomach was empty it was just post surgery foam. But man that hurts. Today I was up and walking my post gas pains aren't too bad. I managed a bowel movement which helps get the gas moving. I've never been so happy to fart. I was allowed a little water today but am still on IV and I have a drain connected to my largest incision. I was told this is to monitor leakage. It should be removed tomorrow as long as my 2nd leak test is cleared. Pain has been manageable but I did ask for some relief in the evening as the getting up to walk every hour had caught up to me. I'm not sure if it was the pain medicine, antibiotics or anti nausea medicine injected into the iv that I could suddenly taste but it was such a weird experience. Luckily swallowing was no issue. So im hoping it's uphill from here, though I'll be curious if I also will have some gastro issues from my first "food".
  21. MyDogsLoveMe

    October 2022 surgery support

    It is. I had mine on 10.11 too. I'm still on liquids the booklet I received says stage 2 is for 2 weeks and then this other paperwork I got at the hospital says 10 days. I can only have protein shakes, soups, water, jello, and Popsicles. I did blend up some soup and then put it through a strainer and pretty much nothing went through =(. I can't wait for applesauce, or yogurt even! Scared but excited.
  22. I Am Enough!

    August surgery buddies!

    Howdy! I've been so busy enjoying this new freedom called get up and MOVE! I have joined a fun dance group called Body Groove and it is a fantastic way of getting up and get moving with low impact. It's an app you can download on your TV and dance along. Overall I have been able to resume normal eating, but the raw food are still kinda iffy. I think I'll wait awhile before introducing salads. I need to stay focused on protein and hydration. With my morning protein drink (coffee replacement) and adding liquid protein to my water, I haven't had any issues with meeting my protein requirements. I find more than anything is that I'm tired. I was successfully able to give blood and my iron count was 13.5 so I know my nutrients and supplements are absorbing. I go for my 3 month checkup soon and they'll be analyzing my blood labs a bit closer. Constipation is a real issue. even though I take a Dulcolax chew about once a week, I think I'm gonna have to up it to every other day. Suppositories work real well, but I hate when it has had to get that far. I also started drinking a green smoothie most days to get in my trace minerals in wheat grass powder, veggies, and adaptogens from mushrooms. Anyone else try Ka'Chava? I really like it My weight stalled around 207/208 for about three weeks but I dropped a considerable amount of inches. So far I am staying within the healthy weight loss bracket. I'm anxious to post my Onederland scale picture soon!!
  23. D Determined

    Short term disability?

    I work in claims so it really depends on what your company's STD offers. You could check with your HR. I took 2 weeks of STD and the first week of any STD is unpaid and with my company they made me use some of my PTO for that week. Mine is not divided out as Vacation and Sick. So one week was my time and the other week was paid by STD.
  24. Hi! I’m almost 10 weeks post rny surgery. I keep having a long lasting bad taste in my mouth. (Yes I’m taking my reflux meds!) I was trying to pay attention to when it’s worse and I think it’s after I take my calcium chew! I switched to a different brand and it’s the same taste. I’m wondering if calcium citrate chews cause a bad taste for anyone else? Maybe it’s something else and I’m way off but I feel like it’s the chews! Thanks for your time!
  25. ForMyOhana

    November Surgery Buddies!!!

    Congratulations on you success from all the hard work. I haven't weighed myself in a couple weeks, so I don't know If I've broken through my plateau. My 1 year is on Nov 15... I wanted to be 259 by then, but I think I'll have to be happy with anything less than 269 the way things have been. I'm concentrating on increasing my protein again and cutting out unnecessary carbs, getting more water, etc. Hoping this will help me break through. I'll report back again in a few weeks.

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