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1st Psych Eval Tomorrow 12/13/16
Eaumond replied to Krystyneh's topic in PRE-Operation Weight Loss Surgery Q&A
Mine was no more than 30 minutes, asking various questions about why you want the surgery, how you may have gotten to the weight you are, the questions are not to judge or fix you, they are there to see if you are ready to get this and succeed, they want you to have a support system too. Hope it goes well! Sent from my SM-G920V using the BariatricPal App -
How do you set your Calorie Target?
JamieLogical replied to BSU's topic in Gastric Sleeve Surgery Forums
It's tough. You have to find the right balance for you. If you are exercising a lot, then you need to up your calories in order to sustain that level of activity. It seems so counter-intuitive to eat more in order to lose more, but it really does work! I'm not doing intense exercise yet, but I was instructed to start doing 60-90 minutes of "brisk walking" at three weeks post-op. Well, at that point I was only getting under 600 calories a day and according to my heart rate monitor, 60 minutes of brisk walking was burning about 600 calories. Clearly I needed to eat more in order to be able able to sustain that. So I've worked very hard in the last two weeks to increase my calories and I've gotten up over 900 a couple of times. It's definitely made my walking easier, because now my heart rate doesn't go as high. When I get to increase my intensity and start weight training at two months post-op, I intend to try to get my calories up over 1100. -
How much weight did you lose on your pre-op diet?
lobe22 posted a topic in PRE-Operation Weight Loss Surgery Q&A
My VGS surgery is scheduled for July 13. My insurance company did not require me to do complete 6 months of dieting. My doctor wants me to go on a 10 day pre-op diet that consists mainly of liquids. I've been trying to get a head start by eating healthier foods and smaller portions, and have lost 7 pounds since Sunday. (However, I was sick on Monday and could barely keep anything down, so that probably accounts for a big portion of the Water weight lost.) My highest weight was 232---I am 225, as of today. I would love to be at 215 on the day of my surgery. Is it possible to lose 10 pounds in the next 13 days? -
Hello I was lap banded on 4/1/09April Fools
lluckymax replied to soquili's topic in Tell Your Weight Loss Surgery Story
I was Hurting for about 5days but continued to be tender for about 12 days with it feeling a little better each day. I am now 2wks and 4days out and have no tenderness. I sleep on my stomach so I really felt my tenderness. My doctor told me I healed fast so I may not be tipical. I am also a nurse. Im suprised that you got approval at 170s. I was 247 at 5'2". I lost 13 lbs and then gained 2 back. Too many cal. I hate diet liqs. Oh well I hope this helps. Hang in there. It really does get better. Probly not before you feel frustrated, but that too will pass. -
Not Loosing and FRUSTERATED!!!
IAmJacksLapBand replied to mrslamica's topic in POST-Operation Weight Loss Surgery Q&A
You really do have a great start here with this 25. I think your body may be getting used to what you are giving it. My personal trainer, surgeon, and dietician reccomend mixing things up a bit to get your body to reset. Try eating more calories than you usually do one day, and then less than normal the next. Adjust your exercise from a jog to a yoga or weight training session one day a week. Even drop the Protein intake one day and focus on a balanced carb/protein ratio (7g of protein = 15g of carb). Before I had the band I would do this when my weight loss would stop and it got me going again. Since I've had the band, and its only been a month, I did this for a few days and was able to bring some loss the following week. Keep on going, we all know you will get over this hump. -
I dont mean to be nosey but you got approved fast I have BCBS PPO and will be on a tight deadline to get approved and get my surgery done this year...but my question is this and certainly dont answer if you dont want to...I just wanted to know what my chances would be of getting approved quickly as well....what is your bmi and do you havce any comorbidities...again dont answer if you dont want and i hope that you dont view me as being too nosey...but i just was wondering...my 6mo weight loss is up dec 14...and my insurance will change in january...right now they pay 100% of the lapband but in january they will only pay 80% and I will have to pay my $400 ded. on top of that.....thanks and CONGRATS!!!!!!!
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i agree with Cherrybomb, i use mine for weight and water and ignore the BF%.
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1st Psych Eval Tomorrow 12/13/16
VSG_PurpleButterfly replied to Krystyneh's topic in PRE-Operation Weight Loss Surgery Q&A
I spent more time filling out a bubble answer questionnaire than actually speaking with the Psychiatrist. She was friendly, asked about my background- including history with weight, failed weight loss attempts, did I understand the surgery and complications and did I have support at home. Sent from my SAMSUNG-SM-G920AZ using the BariatricPal App -
hey My name is Traci, and I have been where you are, and it truly sucks ass. In Feb and March of this year I was the same way. It killed me to get up and get off the couch. I would rather of stayed in bed than I would walk around the house. The more I didnt want to do anything, the more I gorged on food. I drank over 24 Mt dews a week, fountain drinks every single day...32 o's...and just really didnt care becuase what the heck, I was already fat, what was a few more bites or one more drink??? I started my weight loss journey In April. Got approved and was within 1 month away from surgery....I was sooooo ready. The start of May I bought a single speed bike from Walmart, and started riding 2-3 miles. Damn, it use to just kill me..... Once I was approved, I went in for my surgery consult, and immediatly started the liquid diet....DAMN...that was the hardest thing.....I cheated, but not in big ways...Like I would have some lunch meat or something...but no huge things. My surgery went so well, and I was determend to make this work. At first there is not real tightness in the band, so it is definatly will power to stay motivated. The first few months I lost 10-13 lbs each month. The past few, I am down to 6-8. It stinks. I started cyclying more, and bought a hybrid bike with gears, and have been riding usually on the weekends anywhere from 15 miles to 42. I just completed my first 40 mile ride last weekend.... Some days it seems like it is harder than others, and I slip and drink a soft drink or 2, or eat something I shouldnt...but............. Last night I was able to go into a NORMAL store and buy a dress.... It was a awesome feeling and wonderful motivator. Dont give up on yourself......Just know that it is normal to eat allot before the procedure is done, it is what they call last supper syndrome, and allot of people do it everyday until there surgery. IT IS NORMAL> As far as being tired....that will get better....try walking just a little....any little bit will make you feel so much better....and soon, you will be walking miles. Please feel free to PM me, or email me any time if you would like to talk. I am from Indiana... Traci
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Not Loosing and FRUSTERATED!!!
SwissMiss replied to mrslamica's topic in POST-Operation Weight Loss Surgery Q&A
Timbergurl, I totally feel your frustration!!!! I was banded 2 days prior than you and I am stuck at a 16lb weight loss!! I keep gaining and losing the same 4lbs!!! I also work out like crazy doing both 30 mins of cardio and maybe 45min to an hour on weight lifting. Im tracking my calorie intake and I am not eating all the "wrong" foods and its driving me nuts!! I am also starting to believe that this "tool" is not gonna work for me!! I have had 3 fills and at a good restriction but still nothing is happening. My question is....What am I doing wrong:confused:?? -
Not Loosing and FRUSTERATED!!!
Elation replied to mrslamica's topic in POST-Operation Weight Loss Surgery Q&A
I think 25 lbs. is awesome. Don't beat yourself up when you should be celebrating! I was banded February 15th and have now lost 34 lbs. There have been times since being banded that I don't lose and it gets frustrating but I now know that if I keep on doing the right things, the scale will start to move again. These first few months most doctors want us to heal and adjust to this new lifestyle and do not expect huge amounts of weight loss from us. At this point in the game it's a bonus. Hang in there and know that you are not alone. You are doing great! -
Surgery Date
BewhoGodcreatedmetobe replied to tmesley's topic in PRE-Operation Weight Loss Surgery Q&A
Well you could get a full detail description of the requirements for weight loss surgery. Sometimes that helps and you have a less chance of receiving any surprises -
Like said before check with your plan. My plan may be out of date..Surgery 3 years and 7 months ago. I always was told carbs were evil. My diet plan was no potato rice breads. All my carbs were vegetable based. (crazy to think of that now). I was allowed two tablespoons healthy carbs after I lost 75% of my weight. This was to slow down or stop my weight loss ( Healthy carbs sweet potato, brown rice, whole wheat pasta and bread) If your dietician gives you a carbohydrate goal just make sure what you eat hits that range. Trust me...My diet does not look like this after goal.
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Hello, I’m new on this site and on this weight loss journey. Thank u so very much for sharing ur experience with so much detail u really made me feel sooo much better about thoughts that worry me.Literally everything I thought about u put up here especially the going in to operating room and waking etc... Wish u a speedy recovery !
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Hello everyone. I finally got sleeved on Sept. 18. I know I'm healing, but I figure if I'm not eating anything I should be loosing weight, right? I am still at the same weight as before surgery. Does anyone else have this problem? I guess I am just anxious about not seeing the scale move. I am very thankful that I did not have any problems with surgery and I seem to be recovering normally...just wondering why the scale isn't showing any results yet. Thanks for listening!
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Anyone Not Loosing Weight Right After Surgery
LinSmargiassi commented on Mesee's blog entry in Mesee's Blog
Everything I have read, and the experience of a couple of friends tell me that it takes a little time for the fluid to adjust and come off, and time for your body to recognize what has happened. Give it some time and focus on your healing instead of the weight. It will start to come off when your body has it's A-ha moment! -
Hey everyone! Ok so I weigh 250 lbs and my surgery is in Oct. 13 ..... I'm so excited but I'm a bit worried about having loose skin after the weight loss ..... I'm just wondering if there's any way to prevent that from happening ??
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Seeing the doctor this week!
Poppyseed28 replied to liisacw's topic in General Weight Loss Surgery Discussions
I watched a ton of weight loss surgery videos on YouTube and got a lot of my information from them. When it came time to see the surgeon I didn’t really have any questions for him. I do, however, wish I asked more questions about the post op diet as far as calories and protein since they don’t stress on protein goals until you are eating solid food. My best advice is to relax and take advantage of the required supervised diet. I only took advantage of it at the end. I wish I also took my measurements before surgery as the only ones I have are not at my highest. Take before pictures and progress pics. Your surgery will be here before you know it. -
Doing A "i'm Getting Surgery" Dance!
SweetSusie1 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I'm so excited and nervous! Walking into my appointment today, I almost turned around! I was so nervous of the "what if's".... What if I'm too big for surgery... what if he thinks I'm not a good fit for the surgery I want... what if he looks at me and tells me I'm not trying hard enough with other options (my mom's suggestion: "Why don't you exhaust all of your other options first honey!") What if he likes everything and first surgery date avalible is in December... what if!!! Thankfully my husband was by my side and I'm too chicken to tell him "lets turn around and hide!" What if nothing! ***Happy "I'm getting surgery" dance!!!!**** (never thought I would be happy about going into surgery willingly! needles *cringe*) He approved me for surgery, he said two weeks of shakes/ less than 1,000 calories a day and surgery on June 13th!!! Bonus: Work is good with the days off, kids are going to hang with my mom and my honey is going to be by my side (he is my rock!) On a side note: The girls in my office are always having some sort of weight loss something going on... I think the current thing is $5 to weigh in each week for 6 weeks and at the end the "biggest loser" gets the "pot". They have always invited me to join in, but at twice their weight I've never been interested in everyone knowing my actual weight. Today they told me they didn't want me to join... that they all knew they would lose!! (this actually makes me happy!) Happy Tuesday everyone! -
I would rather the loose skin than the weight. I love what has happened to my health, life, and body since surgery three months ago. I would make this decision a million times over
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Baked mozarella Sticks...yay or nay?
aubrey222 replied to BostonStrong617's topic in POST-Operation Weight Loss Surgery Q&A
I would bake instead of fry. I'm sure your not eating a whole bag of cheese sticks. I'm deprived myself So much when I had my lab band that i eventfully gained 50lbd and now I'm sleeved! -
Banded in 2009 and had plication TWO days ago
NinaC posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hi all! I had a band put in in 2009. Lost 70 pounds, it slipped in 2012 and I've gained back 30 pounds. I decided something needed to be done before I gained all my weight back. Had a plication done and my lap band was left in cause it does give me some restriction. I'm in tremendous pain, nothing like the other two surgeries. Has anyone had this done? I would love to hear from anyone in my boat. I'm on day three and thinking "what the hell have I done to myself" that's the drugs and pain talking I'm sure. Chime in if you have two cents!! Thanks a million!! -
me not very happy with my body.
Mrs_Mauricio commented on mommy2gabby's gallery image in Member Photo Gallery
<3 the hair! you can definitly tell in your post op pics how much weight you've lost in your face!!! so purdii -
Pre-Op and no family support
Lisa00 replied to Lisa00's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you all so much for your kind words and above all your generous support. I have 2 people in my life who are very supportive and all of you. I will just concentrate on all the positive around me as I become closer to starting my journey. I wish I could go to bariatric weight loss support groups but unfortunately there is none in my area, I live 2 hours away from the hospital and surgeons office, so would make for a long drive. I will just get my support and information on here through all of you. Thank You Again -
Almost all have hit the stall at two or three weeks out. You body is just catching up. Take your measurements during this time and I bet you are loosing inches. Keep positive the weight will start coming off again. Put the scales away.
