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Found 17,501 results

  1. kswin79

    Itching at incision sites

    Gastric RNY 1/27...This is exactly what I am going thru right now itching all over my body. I have broken out on my arms, legs, face, back and it’s nonstop itchy! I took benedryl and been through two tubes of cortisone 10. I just emailed my doctor told her we have to figure something out bc now I can’t sleep..I’ve been reading up on this and it’s stating it’s common due to allergic reaction to the surgical glue. I went and got some 100% aloe to help give little relief any suggestions? Do you think I should ask for prednisone bc I’ve seen others say that’s what’s helped with this same issue?? Anyone else out there with any suggestions??
  2. lisafrommassachusetts

    February Surgery ?

    Good luck! My pre-op is less restrictive than some, but I am still getting sick of the protein shakes. Everything is too sweet! I did find some with 30 g of protein that I have frozen to a slushy state and eaten as dessert: Premier Protein Caramel and the Banana Crème. They are unbearable (to me) unless I freeze them, but it is a break from chocolate/vanilla. Can you have clear liquids? Bone broth gives me a bit of a break. I'm wondering about it post op, too. I'm on all liquids (so shakes are the main source of protein) from day 2 until 10; I had bought some crème of chicken soup from Bariatric Pal with 15g of protein; I'm hoping I can have them when I'm off clear liquids, just as a break from all that sweet. Good luck! For me the first 4 days were the worst, but then I got the flu and had to extend my surgery out another week.
  3. TryingtoloseTom

    Carbohydrates

    I am 5 or so months preop, just started actually, and I am told to limit under 10 per meal. Tracking to show Surgeon on future appointments.
  4. AZhiker

    Anyone a few years after bypass?

    I think you will know in 10-15 years if your nutrition is OK. It's going to be different for everyone. I was told that I would take vitamins for the rest of my life.
  5. I plan to retire to the Philippines in 10-15 years. Is managing the nutrient malabsorption an issue many years after surgery?
  6. rene50

    January 2020 Surgery Date

    Today I felt hunger for the first time in 10 days! Dangit! I was hoping it would never come back. I was out running around most of the day, stopped by a friend's house for lunch (I brought my own soup to sip), ran errands, and by the the time I got home 6 hours later, I was hungry, not head hunger, but in my tummy. It kind of scared me, if you know what I mean. Oh no, I thought, the hunger is back. But, to my pleasant surprise, after sipping about 1/2 cup of soup with protein powder, it was completely gone! When did you first feel hunger, or have you yet?
  7. Rolltide87

    Feeling sick here and there.

    I had surgery 11/15/19, and I don't drink anything or eat anything with sugar. That I'm aware of anyways. I'm not a sweets person. But I've had 3 episodes in the last few weeks. Not sure what's causing it. And I read that you need to go to the Dr when you're having an episode/symptoms otherwise it's hard for them to diagnose it. But it hits me randomly and it hits me pretty hard to where I had I'm out for the count the rest of the day with feeling sick and dizzy 😷 it's a horrible feeling 😒 . Glad I'm not alone. Thank you for commenting
  8. GradyCat

    ***READ THIS***

    I didn't have the liquid diet pre-op, my surgeon had a different practice of reducing calories to < 1500/day. Post-surgery, I was on liquid diet 2 1/2 weeks but started soft foods about 10 days in.
  9. ms.sss

    OOTD

    Jane Fonda was/is smokin' hot. Barbarella, anyone? ...as is J.Lo...the 2019 update version of her iconic grammy dress was like jaw to the floor. ...as is every single person with the confidence to show em what they got (real or enhanced, lol)
  10. Hello! I'm 10 months post gastric bypass and chose that at my doctor's suggestion since I already had GERD, and the sleeve can make it worse. My diabetes is gone! Hope the same for you post surgery. My insurance doesn't cover mini GB, so it was bypass for me. Sent from my SM-N960U using BariatricPal mobile app
  11. Apple1

    Daily Menus for Maintenance

    lol I am such a dunce. That photo was probably a couple of years after the other. So still about 10 years ago. I really need to update my photos. Maybe tonight I will find a few recent ones and update my profile.
  12. Taj

    January 2020 Surgery Date

    My 5 year old grandson took the pic with my granddaughter on 12/30/19. Other pic taken just now.
  13. I waited until I was 19 months post to have anything done. I still have weight to lose and I'm not completely happy with the results, I definitely needed the excess skin removed and it's helped me be able to move more. I know I'll never be 100% happy as body dysmorphia is a real thing. I'm just happy I'm not where I was 2.5 yrs ago. If you're interested start looking at realself and asking around. Hugs
  14. Lizardlady

    What were your pregnancy signs??

    My breasts were actually MORE sore with my pregnancy after weight loss. My first son I had at 19 and didn't notice much breast tenderness or soreness or even sensitivity but THIS time it happened early and very noticeable.
  15. most surgeons want you at your goal weight for 6-12 months before they do body contouring surgery. Or I guess I should say your desired weight, which may or may not be a normal BMI. Most will advise you not to gain or lose more than 10 lbs or so after plastic surgery, since it'll affect your results. So....weight-wise you need to be where you plan to stay for the rest of your life. if you did it now but hope to lose 70 more pounds (and succeed at that), you'll probably need it done again. I personally would use the time to save up money, as you said, and also start researching surgeons. It took me quite awhile to whittle it down to a short list of about 10 - and then further whittle it down to the four I had consults with. Spend some time searching on here and other internet forums for names - and also, realself (it's a Web site that has reviews of doctors - most of them (not all - but most) are plastic surgeons, and lots of people post before & after pictures, which are helpful - since if you go to the surgeons' Web sites, they usually only post photos of their best work. You can often see more "normal" results on a site like realself).
  16. ms.sss

    Daily Menus for Maintenance

    LOL, I have a penchant for stinky food (blue cheese, canned oysters, kimchee...) I just looked at your profile header image...you DO NOT look like you have a 19 year old grandchild!!! Wanna share your fountain of youth secrets??????
  17. kg2519

    February 2019 weight loss buds

    I know! I’m almost 2 years in due to changing programs and being indecisive I will be having my surgery the 19 th of February. I start pre op TOMORROW! Yikes lol
  18. Hi all, everyone seems to be doing really well! I'm down about 6kg or 13lb since I decided to tackle my regain as a New Year resolution. I have to take a lot of medications with breakfast and with dinner, so I was struggling a bit with IF. I get nauseated and sick if pills aren't accompanied by some food. I had to adjust everything so I'm now doing 14 hour fasting window, with a 10 hour eating window. Unfortunately, due to my long working hours, sometimes it's 12:12 by the time I get around to eating dinner. Hopefully, I'm still getting some benefits from this IF approach. It's early days. My long term goal is to find an approach I can use for the rest of my life. It would be great to lose some more weight and then finally figure out this maintenance business!
  19. Apple1

    Daily Menus for Maintenance

    2/5/20 I think I will eat the 8pm snack as planned so I am posting this now. The strawberries will be gone tonight and now I am craving them. This is what happens when I decide to eat a little fruit. It may very well be worth it as long as my blood sugars stay on target and I keep up my running. Today was my granddaughters 19th birthday so I went to lunch with her and a bunch of co-workers at TGIF. I went over my carb goal today, but it is what it is.... 7 am- coffee/cream 10 am- coffee/cream 12:30 pm- grilled chicken breast with bacon, pepper jack cheese, avocado, and ranch type dressing. A handful of fries and 2 mozzarella sticks. 4:30 pm- 3 turkey sticks with 3 squares of cheddar cheese 6 pm- coffee/cream 8 pm- vanilla yogurt with 4 strawberries Calories- 1079 Net Carbs- 32g Fiber- 7.7g Protein- 79g Fat- 54g Glycemic Load- 3.4
  20. Apple1

    Daily Menus for Maintenance

    yesterday 2/4/20 My schedule was all messed up today because I had a doctors appt at 10:30 so I took a sick day off from work. It was 69 F here so I decided to go for a 2 mile run. My knee is still doing good. I ran about 60% and walked the rest. Slowly but surely I hope to get back to running 15-20 miles a week. 9. am- coffee/cream 12 pm- 3 smoked turkey sticks with 6 small squares cheddar cheese 1 pm- coffee/cream 2pm- diet green tea with handful of walnuts 6 pm- large salad with a hard boiled egg, walnuts, sliced avocado. Olive garden Italian dressing 8 pm- activia vanilla yogurt/ 4 strawberries Calories- 901.3 Net Carbs- 27 Fiber- 11.7g Protein- 40.9g Fat- 56g Glycemic Load- 2.4
  21. Losingit2018

    Safe meds for arthritis?

    I too have horrible arthritis in my knees. The only think that can be used is a topical ointment. I have to think on the name. i think it is called voltaren. Do yourself a favor and try some turmeric! It must contain at least 10 mg of bioperine and 95% curcuminoids. You will be amazed at how well a simple spice works for inflammation. I literally went from not being able to walk without severe pain to no pain at all. My sister had surgery for torn miniscus and it works well for her too.
  22. elcee

    I need a fill !!

    They were supposed t be permanent although removable if a better solution came along. They are now saying they have a maximum 10- 15 year life span.
  23. Or stays off. Me neither. Fine, if they can cope with that even 3, 5, 10 or more years out of surgery. However, it's not for everyone. People are different.
  24. Jake - Just went thru the same thing 3 weeks ago and my answer is NO. I have tried but fall short almost every day, Plus I am cheating, For example this morning after Crossfit i took two pieces of toast. Butter and Homemade peanut butter (Honey Roasted) - That is about 500 calories but it took me nearly two hours at my desk to get it down. No its 11 and lunch is coming and not hugry at all. My Nutra girl have me hitting a few hershey kisses thru the day to get calories and energy. The meal powders add some calories but nothing for energy. It is hard to get the calories in without the carbs and sugar. Not sure how much you can eat but i can not eat that much at all. Unless its junk food for calories it is very hard to do. I stopped and stalled at 850 Calories so as long as i hit that I do not loose any more. By the way you Rocked this weight lose, we both had surgerys within 10 days - I actually am finding this to be harder then losing weight- Quick question you skin getting tighter from Working out? Mine is not or very little
  25. november11

    Before and After Pics

    10 weeks out...

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