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Any people on Seroquel (quetiapine)and on pre-op diet?
geets replied to geets's topic in General Weight Loss Surgery Discussions
March 2019 now, time for a Seroquel/Quetiapine update, had G/BP in July 2017. I’m still on Seroquel. How are the other bipolar sufferers managing the meds and their symptoms? Have gone from 198lbs to 140lbs/ 14 stone to 10 stone/ 89kgs to 65 kgs. Still on Seroquel, still eating when I’m drugged, every morning I look at the plate or bowl on my bedside table and try and work out what I ate when drugged and hungry the night before. Hate the drug. My BMI has come down to 25 which is normal, but I know it would be less if I didn’t eat at night after taking Seroquel. -
Yep @Danny Paul I too noticed this from about the 18month mark. It's tiny changes, right? I can now eat 4-5oz of protein at dinner rather than 3oz. I can have larger portions of raw and leafy veggies. I tolerate more fat in my diet. And the bedtime snack is alive and well and living in my house. Grrrr! It sucks to have to be so diligent, doesn't it? I do weigh and measure especially things like nuts and nutbutters and cheese because they add up so quickly and my "estimated" serving size is NEVER what I "think" it is. LOL. Just like the awesome visual from @GreenTealael!!! I think you will figure out a plan that works for you because you are diligent and aware and take ownership of your food relationships. And we can hardly ask for more than that! Right? So I have faith you will figure it out. I do wonder though, because I've observed so many people 2+ years out struggle with night time hunger, do you think this "is a thing"--a phenomenon experienced by most post op-ers at 2 years or so? Cuz I do think it is a huge culprit for scale creep. But like Tea said, IF is a wonderful tool. If I didn't IF 3-4 days per week with caloric restriction, I believe I would be up at least 10-15 lbs already. Instead, with IF, I'm able to maintain and defend 130-135lbs, but not without considered attention to detail. Luckily. I like attending to detail, and eating as I do. I don't feel deprived, even with IF or with calorie restriction on ADF. But I do wish it was more steady-state and I suspect bedtime snacks do impact this teeter-totter.
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HW: 277 SW: 252 CW: 195 GW: 175 RNY on 10-21-19
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Thank you all for your inspirational pictures and notes. Yesterday I went for my six month post op in my first new outfit since my surgery. You all look so fabulous I can’t even imagine looking nearly as wonderful as you all do. I started my adventure into healthy living at a starting weight of 315 pounds in 2017. Due to unforeseen circumstances was unable to get surgery until August 2019. I managed to lose 35 pounds in two years so weighed in at 280 on the morning of my surgery. i have been on a plateau for two weeks and relied on all your postings to keep the frustration at bay. I had wanted to. E out of the 200s by my appointment and weighed in at 200.4 yesterday. Close but no go. Dr. Luc advised he was very happy with my progress. Then this morning, I waved goodbye to the two hundreds. Thank you for all the support you offer by sharing your adventure and results.
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February 2020 Post-Op Thread
november11 replied to ResaRoo's topic in POST-Operation Weight Loss Surgery Q&A
It is much too early for that... hang in there . I felt the same way but it will quickly change .. you will be so amazed.. just follow the instruction , make it your purpose in life right now the drink as much water as you can. the things you can have now are lilmited for a reason ,stick to it ...your time to change it up will come . be patient and remember it took time and bad eating habits to get us here and it's gonna take time and good eating habits to take us where we want to go.... Don't complain to yourself just encourage yourself and celebrate everyday you are closer to your promised land. I only regret I didn't do this 10 or 20 years ago...... -
WOW WHAT A JOURNEY - FEELING AMAZING - never thought I'd get this far 😛
New&Improved posted a topic in POST-Operation Weight Loss Surgery Q&A
What a ride this journey has been. I never thought I would ever get this far and definitely not this quickly. I have worked so hard though; was super strict on myself from day 1; I feel that is just my nature; it's either 110% or its nothing.. go hard or go home!!! So one morning I just decided this is the day I'm going to start my diet and change my life. I had spent the past 15+ years of my life helping everyone else in my family and ignoring my own health issues mental and physical.. I researched the surgery options and trawled this website for months whilst waiting for my surgery to happen. I found a great doctor and surgeon and he agreed with me that the roux en y bypass was definitely my best chance at success and a future. I took everyone's advice on board but ultimately I knew it would be my choice and my decision to change my life. I also gave up alcohol now nearly 4 years ago.. I started journey at the highest weight of 322LBS with multiple comorbidities and medications keeping me alive. Eventually I went into hospital on October 28th 2019 and had the bypass surgery and I knew there was no turning back; its now on me to prove to everyone including the doubters I could do it!!! Here I am 6 months and 9 days later and this morning I weighed in at 175.5LBS and I'm not sure if my body is even done yet... I've had a few stalls along the way but none longer than 1 week so I've been very lucky; I've stuck to my diet pretty religiously since day one.. I was using protein shakes pretty much for the whole first 5 months with some small things like yoghurt and tuna but the past few weeks I've been adding more carbs and experimenting with real foods and not being so strict but still keeping focused on my weight of course. For the first time in my life I feel normal and I feel happy and excited for the future and I never thought I would get this far 175.5lbs is an amazing effort which equals to 146.5lbs lost gone forever in just over 6 months!!! I hope I can show others it is possible to change your life for the better you just have to be committed, you have to be mentally prepared, you have to be doing this for yourself and nobody else!!! I hope I can be an inspiration to others!!! Love Mikey -
March 2020 Surgery Folks Come On in!
saracha replied to Mello1's topic in PRE-Operation Weight Loss Surgery Q&A
Hi! I've just found this app and I'm having RNY on March 10! So soon! Sent from my LG-H873 using BariatricPal mobile app -
Gaining weight nearly 3 years post gastric bypass
BayougirlMrsS replied to Jessiemay's topic in Gastric Bypass Surgery Forums
OMG ..... If it's the Depo Shot..... STOPPPPPPP!!!!!! Years ago they removed the IUD and started me on the Depo... I gained 50lbs in one month.... it was horrible. Look into the Nuvo Ring. It was the best Birth control EVER.... I tried it all, the Pill (nausea all the time), diaphragm (terrible bladder and yeast infections), Condoms with and without foam (latex-sensitive), IUD (terrible bleeding), the shot (major weight gain, but i didn't bleed), then the Ring. It was the only one that worked for me. Then in my 30ies i had a partial hysterectomy.... OMG it was like the heavens parted and the angels were singing.... At 50 i started menopause and it sucks Ass..... I started gaining weight and couldn't control it, no matter what i did. So i decided enough was enough and paid OOP for a revision to the sleeve. Note: All of the birth control was before i was banded in 2009 SW: 232 LW 143: Removal 2017 at 143. Sleeved 8/28/19 at 173.5, today 131.4 -
I had some blood work Monday and was so excited to see my cholesterol levels! Total Cholesterol 175 < 200 200 HDL 65 > 40 52 LDL 96 < 100 124 Triglycerides 70 < 150 116 the numbers in the middle are what they should be and the numbers to the right are from October 2019
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Confused and Depressed
biginjapan replied to amboyle728's topic in General Weight Loss Surgery Discussions
Me too. I’m still in the hospital and weighed myself 24 hours after my surgery. Up 2.5 kilos. Luckily I won’t have access to a scale until late next week so I don’t have to worry about that headgame. However, to the OP, having surgery doesn’t automatically kickstart everything into high gear all at once. If you look at the stats many people lose between 10-25 pounds the first month, depending on starting weight/BMI and surgery done. The scale may show little to no movement. But things are happening in your body. Even when I had stalls on after my first surgery, I was still losing weight, as I could feel it and see it in the way my clothes fit. I also had a ton more energy. Don’t just focus on the numbers on the scale, there are a lot of non-scale victories to look out for. -
March 2020 Surgery Folks Come On in!
Mello1 replied to Mello1's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Teres36 to the March 18th group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee, onmyway11 March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC, Kristyle, mooki, Krimsonbutterflies, ChelleFord March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123, gcampbell99 March 6 Pansypicker, Amber77, LeeLee Luv March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486, Wendy128 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016, GAJeepgirt March 13 Q75j25 March 14 Amie March 17 Mello1, smile-everyday March 18 Hop_Scotch, Teres36 March 19 medicpup2, MMurphy1015 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer, RPilch March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina, Melodyadea March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb, Eribur March 30 Stanlak, Starla K, Milly221, Dymin210 March 31 KhoricRitter -
Hi all, I'm new here! After 7 months of waiting, I found out last week that my insurance has approved and I meet with my surgeon on March 10. Hoping my surgery date will be some time in early April! I'm so excited I can hardly stand it!
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March 2020 Surgery Folks Come On in!
Mello1 replied to Mello1's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome GAJeepgirl to the March 12th group! Welcome smile-everyday to the March 17th group! Welcome Dymin210 to the March 30th group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee, onmyway11 March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC, Kristyle, mooki, Krimsonbutterflies, ChelleFord March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123, gcampbell99 March 6 Pansypicker, Amber77, LeeLee Luv March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486, Wendy128 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016, GAJeepgirt March 13 Q75j25 March 14 Amie March 17 Mello1, smile-everyday March 18 Hop_Scotch March 19 medicpup2, MMurphy1015 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer, RPilch March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina, Melodyadea March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb, Eribur March 30 Stanlak, Starla K, Milly221, Dymin210 March 31 KhoricRitter -
I had to do 7 day liquid diet Post OP and 10 days liquid diet after, I doubt you will only have 2 days surgery
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Sleeve surgery/Back surgery
AJ Tylo replied to RainbowBrite57's topic in Gastric Sleeve Surgery Forums
There is no way shedding a ton of weight is not going to help your back issues! Last week me and my two teanage boys were at the grocery store - I handed both my kids just half of what i lost 80 pounds of potatoes and ask them to carry them around the store, They could not do it. That is 4 20 bags and it wore them out after 10 minutes. Now to try and carry 7 20 pounds - That will not be good for the back - Bottom line less weight will help you back out -
10 pounds in 3 weeks is great! I didnt have nausea or vomiting either. You are doing fine, relax. Sent from my SM-G955U using BariatricPal mobile app
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Yesterday Wednesday, March 4 Maintenance : 5'2" / 1yr4mths PO Sleeve / 115.9 lbs ---------------------------------------- Did I mention that cookies (and ice cream) are my kryotonite? Yesterday they came in the form of "Mini Sicilian Pistachio Amaretti Cookies". These are now my absolute favourite cookies in all the universes. P.S. Good news! I got 8+ hours of uninterrupted sleep last night! 😀 P.P.S. Bad news! A new section of incision split open last night! 😢 ---------------------------------------- 9:00am - black coffee with stevia 11:00am - salad greens w/ vinaigrette + carrots + pickled beets + 1 fl oz pumpkin seeds + 1 vienna cocktail sausage + 4 tbsp leftover beef Pasta Sauce + 1 oz curried beef brisket + 1/2 an avocado 2:00pm - 1/2 oz white cheddar cheese + 1/2 oz blueberries + 1/2 square dark chocolate + 2 of MY FAVE COOKIES IN THE UNIVERSE 5:30pm - salad greens w/ vinaigrette + carrots + 1/4 oz romano cheese + 2.5 oz smoked hardwood oysters + 2 tbsp tangy seafood sauce 8:30pm - 1/2 cup greek yogurt + 1.5 oz fresh figs + 1 oz blueberries + 1 of MY FAVE COOKIES IN THE UNIVERSE 10:30pm - 1 oz beef jerky + 1 oz feta cheese + FOUR of MY FAVE COOKIES IN THE UNIVERSE --------------------------------------- Totals: 1954 cals - 101g Protein - 98g NET carbs - 117g fat ---------------------------------------
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Stop wieghing yourself and this is a Journey not a Sprint. Stay on the plan and get healthy. You body is healing and getting adjusted to the hell you just went thru - HERE I GO AGAIN 3 WEEKS 10 POUNDS 3.333333 POUNDS PER WEEK 333333 P/W X 52 WEEKS PER YEAR - 150 PLUS POUNDS THIS TIME NEXT YEAR! You are fine it is your mind that is messing with you
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February 26th will be the date...
summerset replied to summerset's topic in Revision Weight Loss Surgery Forums (NEW!)
I just noticed that tomorrow is 6th March. My first surgery will be exactly 19 years ago then. -
February 2019 weight loss buds
bethow replied to TheMarine79's topic in Gastric Bypass Surgery Forums
It took me over two years to get my my sleeve surgery and during that time I started using a Fitbit and logging everything, exercise, food eaten and number of glasses of water a day. While jumping through all the hoops, crying in frustration and finally finding a PCP who would actually work with me, I managed to lose 35 pounds. At one my point, my doctor verified that I still wanted the surgery because I was doing so well on my own. on 8/21/19 I had my sleeve surgery and have lost 77 pounds since then. I went from a starting weight of 315, to 280 on the morning of my surgery. You lose so much weight so quickly from the four weeks of liquid diet before and after the surgery that when reality sets in and my weight loss stalls, I panic and think this is it, I am not going to lose any more weight. Tomorrow I see my surgeon for my six month follow up and I so wanted to be below 200 pounds but I have been stalled for the past two weeks. Tonight I was bemoaning my stall to my husband and he responded, “Knock it off. Even if you didn’t lose another pound, you have already lost one third of your body weight. Just stick with what you have been doing and you will keep losing weight.” What amazes me is how good everyone who posts pictures look. I can see my weight loss in my face, hands and feet, oh and my poor rear end but never in my stomach. I want to lose another 70 pounds but even if I don’t make that goal, I have grown used to exercising regularly, haven’t had a soda in iced six months and have absolutely no desire for one (I took a sip from my husband’s one day and nearly wretched it was so sweet) and I still faithfully use the food log on my Fitbit app. Two months after my surgery, I had an appointment with my primary doctor and I thought he was going to do a jug in the exam room because my blood pressure had come down so much. He also crowed about my BMI. According to my Fitbit app my heart health is now excellent. So, even if I never lose another pound, I have decided to listen to my hubby and be thankful for what I have accomplished but I will never stop trying to reach my goals. -
Hi gang, just wanted to jump in with my "maintenance" experience. I'm 10 yrs post in June. I hit my main lowest weight about 6mths post surgery and stayed close to there for the best part of the first 8 years. (I lost a bit after a break up, but I don't really count that!) I never went well under my goal so never had the conundrum some of you do of having to actively eat more to maintain, so I'm zero help there. However, I have gained recently (7kg total, I think that's about 16lb). Mostly the last six months, but up and down a bit the last year. I'm still not overweight, but I don't fit my clothes at all and that is an expensive nightmare you want to avoid! Anyway, I have hindsight and so have these points to share (which like all of this will hit home for some of you and be totally off for everyone else!): obvious, but bears repeating: try your best not to regain, it's a **** trying to lose it again (especially if, like me, you gain over 1000cal a day!) if you were ever a snacker, don't use extra meals or snacks to up your calories - eating too frequently has been my main downfall (procrastin-eating) don't push the boundaries of the guidlelines around bulky carbs/slider foods/larger meals etc to "just try them to see if you can". You'll be able to eat much more of them than you think and it's a slippery slope. Just stick to the rules which got you to goal. I had two points where my capacity to eat bigger serves changed, first around 2 years and then another jump at about 6/7, so please re-read #3! For those of you who feel a bit underweight and wanting to increase a bit, I'd suggest two options to avoid messing up your achievements long term. First option, don't do anything and leave it to the inevitable portion creep which will happen in a year or so. And don'y buy too many tiny clothes in the meantime ;) ; secondly, add a fatty cheat day/meal so the rest of your good habits are unchanged (I say fatty because sugary I think would be harder to keep in check). This option obviously means you'd need to be the sort to keep control of that, but it works for lots of people. Sorry for the novel - hope it's helpful, ask me anything :)
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So i had the gastric bypass on feb. 6th almost a month i have been stuck on my same weight for almost 2 weeks now i was on full liquid then i moved to puree then this past Saturday i moved to soft foods i have been doing good with soft foods. but is it normal to just stop losing weight for 2 weeks last time i went to the dr i was at the same weight as now and the nurse said don’t worry every one loses different and not to worry. my husband says he can see a difference and i can to but i guess i want to know did u stop losing and is this normal ive lost a total of 33 lbs from the time i started the 10 day liquid diet before surgery. But as of 2 weeks ago i havent lost anything not sure inches because i didn’t measure myself before
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Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
at least 45 mins if left on the counter, or if in a pinch, 10 mins in a covered bowl of warm (not hot!) water. ...Mr. does it straight out of the fridge too, but he brings his pot to boil with the eggs already in them.... #soManyWaysToBoilAnEgg -
Maybe I’m crazy but I have one more week on protein shakes until I’m in the soft foods stage but I’m kinda freaking out because I have not had solid food for 10 days! What if it hurts to eat? What if my weight loss slows down? What if I DON’T feel full like I’m supposed to? Has anyone else experienced these thoughts? How was it for you when you could actually eat again?
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I was sleeved in Prague end of Oct. I travelled alone and found it to be the best thing I have done for myself, I have lost 3 and a half stone so far but stalled and feel I'm stuck even although I am losing inches there has been not much change in weight since christmas time, has anyone else had this problem over 4 months out all lost weight happened right at the beginning then weeks of a stall but inches lost still on a stall dont seem to be shifting much now worried that's it and I wont lose any more now .
