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That's so funny! I had to do CPR recert at my old job and I remember the SAME feelings....hated getting down on the floor and it was so awkward! That's a great NSV! Those are the kinds of things i'm looking forward to!

Such great NSV's...you must all feel great!

What's an NSV? I know the feeling of feeling good! and surprised... I pulled out some clothes I had sadly put away in a suitcase because they didn't fit anymore and were hardly worn :smile:... got out the suitcases ready for my vacation and came across these clothes and tried them on! and they fit better than when I put them away! Whoooooooot! how happy am I? All new gear for my vacation and didn't have to buy any! Ah just found it.Non scale Victory!

Hi everyone. When I last wrote in this thread I was one fill back from now. I have had 6 fills in 4 mo. Doc said he was getting tired of seeing me lol. He was kidding (I hope). In any case, he went full bore and gave me .05cc. After having posted here last time, my restriction lasted maybe 2 days. But this time....it seems here to stay for a bit. I can eat like 1/4 cup of food at a time and am not hungry. At first I was pb'ing and sliming a bit because it takes getting used to, this eating so much less. And you really really have to chew the food too. I'm very happy because I am losing like .5 pound every day or two. I've been off work for like 3 weeks (vacation and then sprained ankle) so I hope when I go back, someone gives me a nsv. Valerie

I started my journey on January 3, 2011. After a short and terrible experience with the band I was very reluctantly sleeved. To make a long story short, I had the band for only 3 months and had a major slip and after agonizing pain, had it removed 3 days shy of 3 months. I started my new journey at 245. Today I weighed in at 192!!! I am not going to lie and say it's been easy. My biggest problem in the mental part!! I was an emotional wreck after the surgery with major regrets. I then had big problems eating out because it would literally make me angry that I would order a meal, take a few bites and be full. My EYES and HEAD wanted me to eat the entire thing!!! Though the help of a friend I met at a support group and my sister-in-law (who had gastric and is doing great), I worked through these challenges. I know to order food that reheats at home well....(no salads when I am out!), I take it slow during meals so I can eat my food the same time everyone else eats an entire plate....and I keep thinking of how 'lucky' I am to be able to get about 3 meals out of one meal!!!! I went shopping today because I have NO clothes!! I fit into a regular size large shirt and a pair on size 16's from the junior department. There's no "W" after that 16!!! Even more amazing that after taking my kids to the movies and Friendly's last night I woke up and WEIGHED LESS!!! That would NEVER have happened before!! It took longer than most but I can now say I am very happy I make the decision to do the weight loss surgery route again.... Thanks for reading!!

I am going through the exact same thing... Had surgery 5/10, lost 20lbs from pre op day of 5/2 until about 5/21 and then started slowing, almost to a stop and I was CONVINCED that the surgery didn't work. Like my dr didn't really change anything, just made incisions, let me lay there for a few hours then sewed me back up and told my family I was done! So... #1 I stopped weighing myself every day. I'll weigh once a week and that's about it bc I don't think it's mentally healthy to start obsessing over that number on the scale this early in the game. #2 As everyone's said, it's completely normal to stall week 3-4. And it makes sense. Not only are we healing but most of us go from 2,000+ calories/day to maybe 500-600. So it's a very drastic change that our bodies are trying to deal with and wonder if it's the new norm. Not to mention it's hard to fuel our heavier bodies with such a drastic cut in calories... #3 I'm trying to focus on the small NSVs I've had, for instance the disappearance of my second chin lol We just have to stay positive and trust the process because clearly, it DOES work! Message me if you ever need some encouragement!! Sent from my iPhone using the BariatricPal App

I had to drop off a prescription today while on my lunch break. I walk up to the automatic doors and darn near run face first into the glass. It's not one of the pressure pad type doors, rather it is the black eye above the door type. I take a step back and wait for it to open and nothing happens. I have to wave my hands for a moment before it recognizes anyone is there! I'm sure that it was just dirty, but for a moment I thought that I was too small to register!

Thank You!!!! Looking forward to a lot of NSV's!

I water skied!!! It had been 10 years since I’ve gotten up on skis; I made an attempt 3 months ago with no avail. Then yesterday I got up on double skis on my second try and again on the next try. I think I skied for a total of 300 ft. but it felt like a mile. I still can’t believe I did it.

That is awesome!!!! I can't wait to shop in the Misses section instead of the Woman's section. As a newby, was does NSV stand for?

Good job you are so close to Onderland! I lost 0 this week, and 1 last week. So I think I'm on my first stall Not too bad for 15 weeks out I guess. I ate a lot of junk last week, I was in Atlantic City for the Holiday. So I'm not sure if it's a real stall or just not losing because of the junk. I'm not worried though, I can tell I'm shrinking and today wore a blouse to work that I haven't been able to fit in years. It's a size 14/16 but it's a long tunic and it actually fits over my large hips now. Yay NSV! That's cool about your co-worker. Only a few people know I went to MX to get sleeved. Still keeping the big secret from my Mom. At first I thought the surgery you were talking about was plication, but I'm not sure now. Hopefully you can convince him to get the real sleeve. I talked one of my friends out of the crapband, and now she's getting sleeved. I feel like a spokesmodel now LOL! I'm still doing Zumba classes and my elliptical, but now my Mom has an XBOX Kinect and I so want one now. I played Zumba on it and it's great. Maybe I will get it when I hit the 50 lb mark which is 2 lbs away.

I love NSV's like that. I am a silly one too: I regularly take baths and read on my kindle. I rest the kindle on a bathpillow and noticed recently the bottom is always soaking wet where it didn't use to be. I realized it's because my lap is smaller and now below the Water level.

I have been working with a trainer four days a week for the past month and have really begun to see changes in my strength and endurance, and today, for the first time since I was 18, I ran 1/4 of a mile! I know that might not be a lot to some, but it was amazing to me. I have been doing sprints for the past few weeks, but today I really pushed myself and I was amazed that I could run that far. Not only did I run, I then did 15 minutes worth of free weights, 1000 crunches (yes, three zeros after that 1) and ended with 15 minutes on the stair master. Today was the hardest workout I have had in my life, and it was amazing! I still have a LONG way to go to get to my goal of participating in a sprint triathlon with my hubby, but I think that I might actually get there by next summer.

Thanks all! I think it has been close to 20 years since I actually weighed my driver's license weight! Oh and another NSV is my husband the other day he told me that he keeps gushing over how proud he is and how great I look to the point of looking stupid not to mention WLS works better then viagra(BG) mp8btpc my surgery was 8/24/10 so I am right behind you.

It's been three years so most of the NSVs have already happened but once in a while a new one pops up. Yesterday, I was sitting on the bus in a two seater by the window and had to get off and get past the lady beside me in the aisle seat. She didn't even bother to get up...she just did the body shift and moved her legs out of the way so I could get out. Not only was I able to do it, I was able to slip past her easily. I had the goofiest smile on my face when I got off the bus... This is the kind of thing that tells me I'm normal sized...not the scale. Second NSV...I was between meetings this morning and didn't want to bother putting the laptop back in the port so I worked at my desk with the laptop on my lap. Yes...my lap is now a flat surface with no stomach in the way. I've worked at home on a laptop for a while but tend to do so with feet up...either on the bed or the coffee table but this was with my feet firmly planted on the floor. I know I couldn't have done that before I lost the weight. These are good reminders of living life the way it was intended and not with the challenges of all the excess weight I carried.

As I was sitting in my chair at work today, I noticed something felt weird about my tummy. It just didn't feel right when I sat. Then I realized it's because my tummy now curves INWARD when I sit, and no longer pooches over my thighs in a lovely half moon. haha

I started exercising 5 years ago in an attempt to lose weight. I exercised like a mad woman, weight training, tons of cardio and could not lose any weight. That was when I decided to get the band. I found out that I could get off my anti depressants for the first time in over 20 years because when I left the gym, I felt so good. The dr. wanted me to go back on them when I was going through all the stress with my dad these past few months because they are also supposed to help with anxiety but I knew one of the side effects from those things is weight gain. I went back to the gym today for the first time since surgery and I am really glad I did. I miss working out when I don't go. I feel grumpy. I was afraid when I was in Arizona that I was going to lose all the muscles I have built up in my thighs. That was a great NSV when a guy at the gym a few months before my sleeve surgery asked me how I got my legs so toned.

sorry to hear about the suckey day but the nsv were awesome wasn't they.

Well the 23rd was my 1year mark I went from 418 to 256!!!six pounds from my docs one year goal for me I thought. I wouldn't be able to make it to 230 that was my personal goal but hell I can do it!!!!!! It might take another year to get to 200 but that's ok anything is possible!!!! I've lost 162 pounds and I even went off a diving board and it didn't bend or break!!!!!! My kids were. So proud of mommy!! Nsv

...on this same topic...a little NSV...is I can get matching bras and underwear...no one sees it but me (and my hubby), but it feels SO good! Anyone else feel "good all under"?

Oh dear, oh dear....don't sweat it. You are at the start of your journey and you'll experience lots of ups and downs...literally and figuratively over time. I'm going to give you a wonderful piece of advice. Stop weighing yourself...or do it much less often. If you are following the instructions your doctor gave you, the weight will come off...I promise. In fact, even if the weight doesn't come off the way you expect, the inches will. Measure yourself now and again a month from now ...and you'll see what I mean. Also...look for those NSVs. They will tell you better than any number on a scale, how well you are doing. Good luck!

Vera, Proud of you girl! I know how important this NSV was to you. So happy you accomplished it

Well, you're just fabulous wrapped up in awesome , now are'nt you ! Congratulations on your first NSV !!! Keep it up !

:wow2: Its been 5 years since your last skiing trip??? Dog-gone-it, Girl!!! This is a B I G NSV! honestly now. You deserve a party for this one.

I'm a planner. I'm a researcher. I'm a worrier. Those three things aren't bad on their own, but when put together it becomes fun. What it means for me is that I'm constantly in a state of flux between being incredibly excited and incredibly terrified about the journey ahead of me. I know this will continue from now until they start the anesthesia and I'm okay with that, as long as it doesn't make me change my mind (unlikely) or make me drag my feet (much more likely). So I've started making mental lists of things like NSV's I can't wait to have, weight milestones I'm excited to meet, things I want to make sure I do with my kids, ways I want to celebrate and so many other things to keep my outlook as positive as possible. This entry isn't dedicated to the fun stuff, though. This entry is dedicated to the nitty, gritty, sometimes embarrassing medical and physical reasons I NEED to have this done. So here we go. Let's start with the list of medications I have to take daily. 6 Aleve 300mg of Labetalol 25mg of Hydrochlorothiazide 300mg of Wellbutrin 2000mg of Metformin XR All in total that equals out to 15 pills per day. Don't get me wrong - I understand that I will be taking a large number of vitamins and supplements after surgery, but I'm okay with that. I'm not okay with needing this many prescription medications at age 33. Now the underlying conditions: - Hypertension: I've had high blood pressure since I was a pre-teen. That's an extremely long time. I didn't become good about taking my medication until I was late teens or early 20's, but even so that puts me at over 10 years of being on blood pressure medications of varying strengths. High blood pressure, even when it's treated, does nasty things to the body. It's part of the reason that, when I'm pregnant, I always test positive for protein in my urine. Usually that's a sign of impending pre-eclampsia, but for me it's 'normal' ... which isn't good. I want to be 50 with a set of working kidneys, thank you very much. - Enlarged Heart: When you're classified as "Super Morbidly Obese" and have never been just Obese or overweight in over 20 years, your body has to work harder to do things. That includes things like walking, standing and moving blood from one place to another. I was first diagnosed with an enlarged heart about 4-5 years ago I think. It wasn't anything they were horribly worried about, but it's certainly not ideal. Again, I'd like to reach 50 (or 60 or 70) with a working heart. - Sleep Apnea: So, don't get me wrong - I absolutely adore my machine and the fact that for the first time in quite a few years I can get a good night's sleep. I don't wake up with headaches all the time (well, unless I'm congested), I usually have energy if I've been able to get a decent night's sleep and I just feel better. That said, I'd love to not have to go to sleep looking like someone preparing to walk through a gas cloud or to worry about where my hose is. I'd love to not have to worry about packing it and never being able to spontaneously stay at a hotel or sleep somewhere other than at home because I don't need my machine. Right now that's just not possible. No matter what, I need that mask to sleep otherwise I feel it the next morning. Granted, getting rid of sleep apnea isn't a guarantee, but at least if I do lose weight I'll know I did what I could. - PCOS: So first, being overweight doesn't cause PCOS but PCOS can contribute to you being overweight. It's all about hormonal imbalances and hormonal imbalances don't just affect things like mood or fertility. They also affect weight and how your body metabolizes food. Insulin is a hormone and at the root of PCOS is usually some sort of issue with how your body deals with insulin. I know this and I've proven it to myself in the past. I've fixed it in the past as well - it's how I wound up with two beautiful children. That said, I don't want it to be fixed for a little while only to come back with a vengeance anymore. For me, PCOS is a downward spiral of symptoms that all conglomerate into me being one big mess. I know that losing weight will help, but I know that being able to actually keep that weight off will get me to a point where it's 'fixed'. I don't necessarily want more kids, but I'd like my body to work right, y'know? - Depression / Social Anxiety: So yes, this is a surgery that's meant to fix my stomach, but I'm also hoping that it will also help fix my head just a little. I'm hoping that as I approach a more normal size it might be easier for me to interact with other people without feeling like I'm about to walk across fire. I'm hoping that by losing weight and being able to exercise and be more active it will help with my depression. Because exercise releases endorphins and endorphins make you happy and happy people don't murder their husbands. Beyond that I just want to feel normal and not freak out so much about having to interact with other Mom's at my son's school because I'm the biggest one there. - Chronic Pain / Arthritis: Extra weight on the joints is bound to cause more pain than normal, but I'm at a point where I am in constant pain. From the time I wake up in the morning until I go to bed I have achy, stabbing and throbbing pain in most parts of my body. Right now as I'm writing thisI have sharp pains in my neck, my shoulders and middle back are burning, my lower back is achy, my feet are stiff and sore and I know that when I get up there will be additional aches in my hips and a sharp, shooting pain in my lower back when I try to pick up my 8 month old daughter. Again, I know that losing weight may not (and probably won't) "fix" all of these problems. I've done what I'm guessing is irreversible damage to my lower back and neck. I've broken both of my ankles 3 times. I've had whiplash 3 or 4 times. Those problems are with me forever. What I do know I'll get from weight loss is less pain. Maybe I won't have to take 6 Aleve a day just to be able to function. Perhaps I'll be able to wake up in the morning and not need to immediately jump into a hot shower so I can move. Hopefully I'll be able to get up and down from playing with my kids and not have to groan in pain because something is hurting. Overall, if you're looking just at my physical state, I've got a pretty darned low quality of life right now. I realize that it could be so much worse and i'm thankful every day that it's not, but the point is that at my age it shouldn't be where it is. Not only that, but if I keep going the way I am, it's only a matter of time until things do start getting worse. I've got way too much to live for to let that happen. I've got a husband, a 4 year old boy and an 8 month old little girl that I want to be able to enjoy and right now I just can't. So that's my list of medical reasons. I'm sure I'll be coming back to this in the coming weeks while I'm trudging my way through my Surgeon's pre-op diet (1 week low carb/high protein, 1 week clear liquids, rinse and repeat), going through all of my tests and ultimately preparing for surgery. I'm going to need these reminders and it's a lot harder to brush them off when they're right there in front of you in black and white. 16 days until my appointment.