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Battling with dizziness/lightheaded episodes
Not sure replied to newsam1154's topic in Revision Weight Loss Surgery Forums (NEW!)
I’m going through something similar, I get lightheaded, start to lose focus then vision and finally I have passed out once. The current thought is my resting heart rate is low like 42bpm and sometimes my body is not reacting fast enough when I make sudden movements. I have a holter heart monitor scheduled soon. -
Any April Surgery Dates?
ThatSoapGal replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
April 10th! It's both coming up fast and not fast enough :D. Duedenal Switch for me! -
Gastrogastric Fistula Repair
Dee Steppe replied to ashleegee's topic in Revision Weight Loss Surgery Forums (NEW!)
Hello, I just had my fistula surgery on 3/13 like you, my original surgery was in 2007. I did awesome for the first 5 years then I started gaining. I just figured I was a failure and accepted it. Fast forward 2022, I have a 9 cm umbilical hernia. Went to UPMC and they told me they wouldn't repair it and go back to where I got the bypass. I went and through all the testing and that's how they found my 2.5 cm fistula. Lot of drama with the insurance company and I ended up having to pay out of my pocket. When I woke up from surgery, I found out it was a bigger mess than they expected. They had to remove a bunch of adhesions, I actually had 2 fistula, my stoma at the bottom of my pouch was completely closed and that part of my intestines were attached to my remnant stomach. Essentially it was like I never had the bypass. They had to remove part of my pouch and intestines and remove almost all of my remnant stomach. Sent from my SM-G973U using BariatricPal mobile app -
10 years since Gastric Bypass, and putting weight back on !
toodlerue replied to Maria Hamilton's topic in Gastric Bypass Surgery Forums
Surgon told us (my daughter & I) that if that happens go back to a full liquid diet for 2 weeks & then start eating the way he told us at the beginning. No more then 3.5 oz at a time, 3 meals a day with small healthy snacks in between. Or check out the Fast metabolism diet by Haylie Pomroy. Even though there is no way I can eat as much food as she wants a person to eat. Following each of her phases in ordered helped me get down to my goal weight! -
I am doing a lot better. My doctor thinks I did too much too fast and my liquids are a bit too fast since it doesn't bug me when I take liquids in or I just take too much at once like a whole bottle versus a little bit. I have little to no pain at this point but the food cravings have gotten insane sometimes. Like I feel angry I can't eat. It didn't bother me until now. Just curious even though I know the answer. But has anyone or anyone you've heard of been able to skip a diet phase due to the healing going so well? I don't want to. I'm in this for the long haul so please be kind.
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Predictors of Not Meeting Weight Loss Goal
Arabesque replied to ToInfinityAndBeyond's topic in General Weight Loss Surgery Discussions
First the average weight loss statistic for sleeve or bypass is about 65% of the weight you have to lose to put you in a healthier range. Of course some lose more & some lose less. Now the why. The surgery will reset your body’s set point. This is the weight your body is happiest at & is easiest to maintain. Your set point could end up higher or lower than you’d prefer. Life. It can throw crap at you & make it more difficult to lose or maintain your weight (stress, emotions). Health conditions & medications. Some meds are notorious for increasing your appetite & causing weight gain & some health conditions limit your ability to lose all the weight you want e.g, restrict mobility. Personal choice. Some feel happier at a higher weight. Or they make food choices that better complement their life & how they want to live their life. Your body reaches a lower weight but resettles a bit heavier. A bounce back regain of 10+/- lbs can occur. And so on. I understand your fear of regaining. I mean we all have a lifetime of experiencing weight loss & the inevitable regain. This is the first time in my life (was almost 54 when I had my surgery) I have ever maintained my weight after losing for longer than a couple of months. The difference is I did not go back to eating in the sane way as I always did. I worked out a way of eating that I’m comfortable with, doesn’t make me feel like I’m missing out or making sacrifices, allows me to live my life as I want, is sustainable (very important) & works for me & my body. I changed my relationship with food. My choices may not work for you or others & some may think it too restrictive. I din consider it a die but just how I eat. I avoid as much sugar, sugar alternatives & artificial sweeteners as I can so no sodas & sweets only a couple of times a year (e.g. Christmas). If I want/need sweet I eat fruit. I prep & cook most of what I eat - mostly lots of whole foods & low processed ingredients. I rarely have takeaway & haven’t had fast food since before my surgery. I keep my carbs lowish & choose whole & multi grains more complex carbs. No bread or similar products pasta or rice (choice & also sit heavily in my tummy). I also chose not to exercise. I didn’t want to have to spend hours in a gym or run or cycle miles every week to maintain my weight. I’m happy with the stretches, resistance band exercises & sit ups I do. (Takes a total of about 25 minutes over a couple of sessions a day & wouldn’t burn 30 calories - LOL!). It works for me & my body seems happy at this weight (set point). I’ve basically maintained my weight since my surgery. Chat with your surgeon about a realistic goal weight after surgery & what you might experience & your dietician about how your future of eating might look. Research & avoid trendy diets - if they worked & were sustainable no one would have weight issues. You may find this video informative. You may find this video informative. Dr John Pilcher has many great videos on a variety of topics. Dr Matt Weiner is very good too. -
I just had mine on 3/15. This whole process went super fast. I just started the full liquid diet yesterday.
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Do you think I can lose 70lbs naturally? I'm at a crossroads :(
helenah replied to helenah's topic in General Weight Loss Surgery Discussions
Thank you so much for all the answers. catwoman 7 - you’re totally right. So much more goes into it than imagined. Over the years I would lose 20lbs and then regain it. No idea why I never stick to the diet that’s working for me Summerset - haha you’re right, a WLS forum was probably a weird choice for my question but it was the only forum I could think of at the time. Jeanniebug - yes I am planning on still going to the appointment. You’re right I’ve also heard that the waiting list could be up to two years and that they might put you on a weight loss program first. That would be so ideal. pintsizedmallrat - two things did work for me in the past. Kettlebell workouts and intermittent fasting (mainly OMAD) but I just very stupidly gave up after a month of trying. I think my bigger problem is I get lazy and stop. No idea why. I’m gonna try combining the two soon! Summerseeker - Wow that’s amazing, 10 stone on slimming world! Perhaps I should join them. -
I've had a suspiciously easy recovery so far. I was approved to go home the same day I had my sleeve surgery, and I only had nausea coming off anesthesia. I had no gas pain, and honestly, I'm doing really good still (10 days post-op today, I've been back at work since Monday). All this being said, I'd prep yourself for everything just in case. I recommend extra comfy clothes, a pillow and blanket for the plane, a good neck pillow, eye mask, etc. Pack some single use alcohol wipes (my nurse opened one for me the one time I felt nauseous, and the scent chased away the nausea fast - great in moments where you can't move fast / aren't near a bathroom). Look into getting a couple LiquaCel packs. They travel good, and they tend to give these to you in the hospital, but you can order them online, too. Invest in some powder/liquid Tylenol. And give yourself extra, extra time. You will be moving slow, and you could hurt yourself going too fast. Give yourself enough time to move as slowly as you want/as possible. ❤️ Good luck!
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March 23 buddies yet?
consuelo1957 replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
Don't be scared it's an in and out surgery you close your eyes and next thing you know your in recovery asking did you do my surgery yet so fast no pain from surgery CONGRATULATIONS Only discomfort is gonna be GAS PAIN make sure you buy Gas-x it's gonna be your best friend -
Post-Op Weight Loss stall - when will it end????
Nikka replied to Victoria_Faith's topic in POST-Operation Weight Loss Surgery Q&A
I also experienced a two week stall right after surgery. It’s heartbreaking, I had many doubts, I constantly wonder if I was doing something wrong. Mostly I was concerned about experiencing constipation pre op I was always regular but now I was having a movement every 3 days. That was hard and concerning for me. I tried taking more fiber in any way possible. Finally at the start of my fourth week post op things were moving along easier. Once that happen I started to see my weight move as well. I’m a little more relief now I do focus on my water, fiber, protein and getting more steps in. That seems to have help with my two issues. I am not losing weight not as fast as others but I’m ok, just trying to focus on the process. -
Gallbladder: Should it stay or should it go?
ClareLynn replied to BypassTheBS's topic in PRE-Operation Weight Loss Surgery Q&A
Mine looked fine on the ultrasound and then had to quickly be removed within a month (I had to wait a bit longer but it was seriously bad). I am unsure if sludge actually shows up on ultrasound? That's what I had and in retrospect, some intermittent pains I had attributed to heartburn were actually my gallbladder before the surgery causing trouble. If I could do it over again, I would have had it removed at the same time just to avoid a second surgery. I occasionally feel uncomfortable when I eat very fatty meats, like carnitas or a ribeye but otherwise don't notice that I'm missing it. -
February 2023 surgery dates!
JFreeman replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
I am now 5 weeks post-op and I think I experienced my first taste of dumping syndrome yesterday. I had a chopped-up turkey sausage with some shredded cheese and a little mustard and I must have eaten it too fast because within minutes my stomach was cramping and I felt like I was going to throw up. This lasted for a couple of hours and then I got some pretty intense gas pain in my chest, which lasted close to an hour. On top of that I couldn't keep any water down during this time, so I got dehydrated......and the worst part was when I got hiccups on top of all of that. I had this exact meal the day before and everything settled fine, so I'm guessing I must have just eaten too fast. -
I had chili, avocados, hummus, scrambled eggs, egg bites, thickened soup, refried beans, yogurt, cottage cheese etc. The stage lasted about 10 days for me and they went fast, one recipe will last you a while since you are eating slow and testing your stomach.
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Iron Deficiency 4 years after surgery
summerset replied to Recidivist's topic in Gastric Bypass Surgery Forums
Iron deposits need a while to drain. Some people are not able to resorb oral iron supplements after bypass. However, a fast drop over the course of some weeks isn't really explained that way. What about the other parameters? Ferritin, transferrin, hb? -
Struggling with weight loss
oldandtired replied to Happy Stylist's topic in Gastric Sleeve Surgery Forums
OK dumb question: are you hungry? I realized that I was eating because it was time to eat. Or I ate the whole thing when 2 bites would have done it. I'm going to be honest, I am a fast food/junk food addict. But I ate a couple of bites and put it down. My lab results have generally been good. BTW, I am 4-11, and weighed 194 in Jan. 2022. I am at 126 now. Also, interestingly, in the last month or two I've had to change up the way I eat--not less--just different. I lost 5 pounds in 10 days, so fast it almost scared me. I had been stuck for 2 months. Just food for thought haha. -
I have my final clearance appointment with the surgeon on March 16th. I started this process on January 4th. I cannot believe how fast it's moving along. Any questions I'm not thinking of I should make sure to address at this appointment?
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Business Travel after ESG
mcipanda replied to Mrs Roz's topic in Endoscopic Sleeve Gastroplasty Forum
I'm similar to you (surgery scheduled for 3/13) and around the same weight, though my BMI is higher because I'm 5'3". As a person who has worked in tech and traveled for many years, I do wonder if you're pushing it a little bit. When I had a hysterectomy (after two c-sections), I took 4 days off and went back to work the following week from home. I was so committed to my job that I didn't even consider the fact that I could have taken 6 weeks off through short term disability. I truly thought it would be easy. I mean, after each c-section, I was up taking care of the baby and my kids immediately. This laparoscopic hysterectomy seemed like a drop in the bucket, but I was wrong. My body and mind tired really fast. I felt like I constantly needed to take a nap. The work I produced was subpar and I wasn't able to contribute to meetings or brainstorming sessions properly. With this VSG surgery, I know I'll need to drink only liquids for the first 10 days... that's going to seriously zap my mental energy, all while trying to heal internally. Apart from the physical aspect, there's the emotional one to consider. This is a whole new way of life that I am committed to giving myself time to adjust to. If I just get right back up and go to work, I will be distracting myself from what I need to deal with today vs. tomorrow. These are just my thoughts of course. Only you can know yourself best. Plus, your work situation might be very different from mine. Just hope these thoughts can help give you a different perspective. Good luck with your upcoming surgery!! Wishing you a very fast, easy recovery! -
My surgery date is this Thursday March 9. It is coming up very fast as much as I’m excited, I’m getting very nervous. Anyone have advice on dos and don’ts right after surgery? Trying to make sure I have what I need at home for when I get home from hospital too. Thoughts? Thank you in advance! Michelle
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2/21/23 Sleeves - how is your recovery going?
smanzi40 replied to Victoria_Faith's topic in Gastric Sleeve Surgery Forums
I had my sleeve on 2/22. Feeling pretty good. Today is the first day I actually feel hungry. I am still on a liquid diet until week 3. If I drink too fast or too much my chest hurts getting it down then I get a pain in my stomach. I am down 13lbs since DOS. Excited for that, but also nervous once I start eating solids I am going to be at a stand still. -
Yes I’m struggling 50% with fluids I always feel full like mentally I will throw up if I drink too fast like before, it’s a mind thing as well
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Had my sleeve surgery 2/28/23 4 days post op today definitely less pain from day one. I agree with everyone else on here saying they were able to tolerate the shakes before surgery and now are struggling. They’re very thick and taste plant based to me. I had my first cream soup yesterday and it kept me full all day. Im not getting in all the protein and water intake that I need because i get full so fast. What are some of your favorite soups & shakes? I can not wait to hit the pureed stage.
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Post-Op Liquid Diet -- too much fluid? Is that a thing?
Arabesque replied to Victoria_Faith's topic in Gastric Sleeve Surgery Forums
Fluids go through your digestive system much more quickly. Plus a lot of nerve endings were cut during the surgery & take time to heal which is why portion control is even more important from when you begin purées. When you’re more healed your full or had enough signals (be careful they can be different to those you are used to) will begin to kick in. There’s a great video that shows how fluids flush solid foods through your tummy reducing our absorption of nutrients which is why we are advised not to drink 30 minutes before & after eating. This isn’t it but it shows the same thing & also helps understand how fast fluids go through our smaller tummy. And yes you’ll have days when it’s more difficult to meet your goals & others when you reach them easily. Your plan of two weeks per stage is pretty common. I was told 1/4 - 1/3 cup from purée. -
Month 3: Only lost 6 lbs this month Why?
catwoman7 replied to Debbie-Nov2022's topic in Gastric Bypass Surgery Forums
you'll see your biggest loses during the first month - or for some, the first two months. Then it slows down quite a lot. I don't know your starting BMI, but i started at well over 300 lbs. I had a decent drop the first month, but then months 2-6 I lost 8-12 lbs a month. Months 7-12, I lost about 5 lbs a month, give or take. After the year mark, there were some months I only lost 2. BUT...as long as I stuck with the program, i kept losing. if you started off at a lower BMI than I did, then it's likely your monthly losses might be lower, too, because starting BMI is one of the factors that affects your rate of weight loss. But just stick with it - in the end, it's how compliant you are with your program that determines how successful you ultimately are, not how fast or slow the weight came off. If you stick to your program, the weight WILL come off. -
March 23 buddies yet?
Happy with two replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
Hello there, I'm in Ireland and scheduled for March 10th. Initial appointment was December 22nd. Super fast. I'm nearly done week 1 pre op diet - don't see much off scales though...........