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Thanks Lynda! It is funny, because I am most self conscious of my arms. If I actually held them up, you could see my wings flapping in the breeze! And I think it comes from lifting my kids all the time (6yrs and 3.5yrs) because I don't lift weights, ever!
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The first thing that goes is water weight and some of us carry A LOT of it..esp obese people. I had to do two week liquid diet prior to surgery and after the first couple days it really wasn't that bad and by the 2nd week i wasn't even hungry. Good luck!
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Links to topics in email notifications misformatted
Escape_Pod posted a topic in Website Assistance & Suggestions
When I get a daily posts digest, the link in the email is wrong. Here's a typical link: This is the digest of posts in topic "Weight Gained Since Having Gastric Sleeve Surgery" for today. Topic: Weight Gained Since Having Gastric Sleeve Surgery (Forum:POST-Operation Gastric Sleeve Surgery (VSG) Questions & Answers) http://www.verticalsleevetalk.com/index.php?topic/23110-weight-gained-since-having-gastric-sleeve-surgery/ It won't work - the "index.php?" needs to be removed - this works: http://www.verticalsleevetalk.com/topic/23110-weight-gained-since-having-gastric-sleeve-surgery/ Is this something you can fix? It's not new - checked my email history, and the malformatted links were there last September, but correct in late April. -
Weight loss noticed by others
JCP replied to auntiemel's topic in POST-Operation Weight Loss Surgery Q&A
I work out of town so only see my husband on weekends. When am I came home this past Friday, he kept telling me how good I look and how much weight I've lost. And he gave me bunches of kisses. Lol! It's only been a month since surgery but he says he sees a big difference. He is so sweet. -
I am 5 weeks post op and lost 35lbs and got down to 208 the insurance companies look at starting weight
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is it ok to start going to the gym 5 weeks post op
Thee-O replied to brooklynn2012's topic in Fitness & Exercise
I started going back to the gym 2 weeks after surgery which was last weekend. Been to the gym 4 times since, so far so good. Doing 30 min of cardio and 20-30 of weights. Feeling very good so far. -
Today is 4 weeks post RNY surgery for me. - Down 16.8 lbs. I've had a couple of times where my weight has stayed stable for more than 5 days in that 4 weeks (including now). Still watching to see if a pattern emerges and trying to take it in stride (not always successfully). - No issues with liquids at all (yay!). I have been getting between 80 and 100 most days. - Eating up to 4 oz at a time. I haven't tried for more except with greek yogurt (I eat the whole container of the Oikos triple zero which is just over 5 oz). - On soft foods for the last 2 weeks and so far I've tolerated everything I've tried (eggs, Tuna, Ricotta bake, lunchmeat, etc...). I had chicken for the first time today (canned and made into chicken salad) and that went down well. - I can get my protein in but only if I do a couple of shakes (or max a premier out by adding some collagen). - Walking daily up to 1 mile. I go back to work on Thursday (I was VERY fortunate to take a full month off). I also plan on starting back with my rowing machine in addition to the walking. All in all I am extremely happy with how I've healed so far. I'm looking forward to continuing the journey. I have a lot of work ahead of me to get to a healthy weight but I am hopeful.
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Bariatric Surgery patients represent a surprisingly increasing number of patients in inpatient treatment for anorexia according to John's Hopkins. Yes, anorexia and other eating disorders are a serious risk for our population. Yes, treatment....including eating more.... will be a help even if you gain a little weight to find a managable maintenance level of calories. Passing out is incredibly dangerous and can kill you or others if you drive. It's also incredibly unsafe on stairs, around heavy equipment, and in the company of unsafe people. Being that low on nutrition is hard on your body, particularly your heart. You can do permenant damage in short order. Take your condition seriously. Your very demanding job and thinner body are of no use to you if you imperil your safety, health, and eventually your life. (it's tough on relationships, too) Wishing you the very best.
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It is scary seeing those that regain. So far, I've been able to use that to stay motivated to watch what I eat and weigh daily. I know if I didn't, weight would fly back on. I'm still scared of that at almost 3.5 years out. I haven't dreamed I gained all the weight back. I used to dream I was eating tons of bad food and in the dream I felt so anxious but I couldn't stop eating. Thank goodness I haven't had that dream in awhile. Lynda
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This is the hardest part! And of course we will all (if things are working well) generally advise you that our chosen surgical option is the best one! To be honest they are both potentially great surgeries. But if I were you, acid reflux would make the RNY the automatic first choice. With a sleeve your stomach is smaller than before but still long and narrow. With RNY your actual stomach surface is very small indeed - so you dramatically reduce the amount of acid you make and have going into the digestive system. Have you got a surgeon that does both? Since your weight is lower end of the scale, some surgeons would probably advise a sleeve for you as the first choice (cheaper, no need for supplements). But the acid reflux really suggests RNY and I think most surgeons that do both options would steer you that way. These days, though, way fewer surgeons do both! So you kinda have to decide and then pick your surgeon! There are really no downsides to the RNY. The worst is you might have to take supplements. You will have to take vitamins, but some people need folic acid or b12 tablets too for example. But honestly, that isn’t hard! And there is a genuine benefit to RNY - research suggests RNY is more likely to result in long-term weight loss - lose it and keep it off. Although regardless of surgery, THAT is all about you - changing your eating style, using the post-surgery phase to deliberately make new habits and stick to them. Good luck!
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Congratulations on your weight loss thus far. I can't help with any advise on your meds. Dizziness or light-headedness when standing up occurs as a result of abnormal blood pressure regulation. Normally, when people stand, gravity causes blood to pool in the veins of the legs and trunk. This pooling lowers the blood pressure and the amount of blood the heart pumps to the brain. Low blood flow to the brain causes the dizziness and other symptoms. To compensate, the nervous system quickly increases the heart rate and constricts blood vessels, which rapidly returns blood pressure to normal before symptoms can develop. The part of the nervous system responsible for this compensation is the autonomic nervous system. http://www.merckmanuals.com/home/heart-and-blood-vessel-disorders/symptoms-of-heart-and-blood-vessel-disorders/dizziness-or-light-headedness-when-standing-up
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Need Some Goal Weight Advice
James Marusek replied to Myaiku_Kuraitani's topic in General Weight Loss Surgery Discussions
Goal weight is an artificial number. I think my surgeon told me that I could reach 190 pounds. I was happy with that. But in the end I dropped almost down to 140. As far as a goal, I would shoot for the high side of normal BMI. Normal BMI 18.5-24.9. So for your height of 5 foot 2 inch that would correspond to a goal weight of around 135 pounds. The reason why I would select that as a goal is because individuals on the high side of normal live the longest. It is important to keep a little fat in your body because when you have a very, very serious illness or accident, you need that reservoir of fat to keep you alive until your body recovers. It is O.K. to drop below that level for a little while to compensate for a small amount of weight gain as you progress in Maintenance phase. -
People noticing?
Torriluv87 replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
Im kind of dreading when it gets warmer because i don't know if and what kind of reactions I'll get. I've never done very well with attention but I've been working on that. Hopefully i can lose the amount of weight i want before i start traveling later on this year. Sent from my SM-G925T using the BariatricPal App -
Why? Stalls are part of the process. You will stall. You can't avoid it if you want to successfully lose weight. Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
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@@moonlitestarbrite that must have been awful - thinking you regained the weight in a nightmare i've had those horrible thoughts on ocassion but they were always in the day, when i could dwell on it more Starr Jones (from the show the view) was so successful with her surgery, looked great - i saw her on the tube and she had totally regained Al roker the weatherman also regained some - but i think he either took it back off Carny Wilson also took the weight off looking great - regained after she was pregnant this is very scary, seeing people gain the weight back but it keeps me on my toes that this is a forever new lifestyle we must ALWAYS watch our food intake, Protein etc. i think it is ok to "worry" a bit, concentrate on what we must do otherwise we might get lax and do the regain bit not gonna happen to you or me!!! (as long as we follow the rules ) you have lost 87.5 lbs that is wonderful keep up the good work sweet dreams kathy congrats
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I'm 7 weeks out from surgery and will have my second period since the surgery next week. I've noticed I'm very nauseous to the point that I only can eat broth and crackers. Can anyone relate to this? Are my PMS hormones going crazy now that I'm losing weight? For the record, I've ways had a regular cycle and PMS. I've just never had nausea this bad before. I really hope things even out in the future so I don't feel sick.
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How to get a boob job through your insurance after WLS?
KristenVSG2014 replied to _bribri1001's topic in Plastic & Reconstructive Surgery
My insurance didn't cover anything. It didn't cover my sleeve surgery and it doesn't cover any plastic surgery besides mastectomy. Makes me mad. I'm saving them thousands of dollars because I no longer have the health issues I had before but they won't cover anything even after I've reached and maintained at my goal weight. I suggest you start saving or make sure your credit is good enough to finance the procedure. I went to Mexico for my sleeve and it was $4,500. I stayed local for my tummy tuck and breast lift and it was $8,400. HW 290+/SW 261/GW 160/CW 159 -
How to get a boob job through your insurance after WLS?
jess9395 replied to _bribri1001's topic in Plastic & Reconstructive Surgery
We submitted to insurance with documents of rashes and skin breakdown and it still wasn't covered. They had very strict requirements--for breasts you had to be removing a certain amount of weight (in grams). For the pannus it had to pass the pubic bone. Everyone's plan is different. Some have specific exclusions for skin removal, some have explicit requirements like mine, some just want documentation of physical limitations/issues/complications. Check with your policy to find out what they require! Sent from my iPhone using the BariatricPal App -
Good morning all, just a quick question. Are there any sleevers here, (other then my buddy Tiffy, how is sprout?) who have been out now 2-3 years? How's it going with ya'll now? anyone gained back a bunch of weight? anyone have complications like strictures or anything like a closure due to scar tissue and needing a stent to reopen the "stomach"? Brittle bones and breakages? Just questions, but very valid ones. Hope to hear from someone soon!
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I lose 8 pounds in month I'm afraid to gain I think losing or not gaining is the best .. Make sure your doc is being specific as to what he wants u to do in the doctor notes make sure he put your calorie intake he want you stay at and your exercise program when u go back he should write in the notes what your where doing for the month ... My doc is very nice he decided on the calories but ask me what kinda diet I wanted to do and what will I do for exercise and that's pretty much it every month weight in
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Hello my name is Katie I had the RNY 3 years ago and am still not down to my goal yet! I have lost all my motivation! In fact my husband and I have been working on having baby #2 and have had to take fertility drugs and with that have gained back 15#'s!! Someone please help me get back on track I need a support system where I live there are no groups to go to or anything like that its stressful I just wanta keep losing.
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Scared but happy and excited to finally do something big in my life that will help nit only with my weight but with my health. Its going to take a lot a dedication but I'm ready! Take back control of my life and help start a wonderful future: )
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Still can't belive this is real and going to happen
brownskin82 commented on brownskin82's blog entry in Blog 48384
:laugh:I have been overweight my whole life. It seems like I have always been on a diet. I lose weight and gain it back. I am having the band on Monday and I am a big ball of emotions. I am finally going to take care of me. I forgot what that felt like. Weight is such an emotional thing and no one would undertand until they have been there. I have even decided to join a Overeaters Anonymous group to deal with the mental side of me being overweight. This is the beginning of my journey and I am embracing it with positivity. Now bring on November 3rd.:wub::mad2::thumbup: -
Look for weight loss buddy and advice
morganleec1616 posted a topic in Gastric Bypass Surgery Forums
Hi my name is Morgan. I had gastric bypass back in April 2013. My highest weight was 279 and at my lowest weight I was 159. I've gone through a really rough time past 6 months or so and I am up to 180. I want to get back down to my goal weight of 130. Does anyone have any tips? I'm so desperate for help of any kind or advice or someone to talk to about it. My email is mleec16@outlook.com. please email me if you have any advice or tips or just wanting to talk would bring my spirits up so much! -
When my mother had he band done 20 years ago... I think she had to gain 20lbs to qualify... she ultimately did
