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Found 17,501 results
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Help with requirements (Aetna)
flmama replied to flmama's topic in PRE-Operation Weight Loss Surgery Q&A
I don't have to lose 10% - I just have to fulfill the requirements of the program above by meeting multiple times over the 90 days with a psychologist for behavior mod, a NUT to learn how to eat better, and a personal trainer (certified) to increase pulmonary function and learn how to exercise for optimum post-surgery outcomes. And I have to see my surgeon 1x a month to oversee all of the areas and document them thoroughly (they all have forms to fill out and submit to him). I don't have to lose 10% though. I'm sure every plan is different though. Mine is just the basically outline on Aetna's website without anything additional. And my surgeon doesn't require anything beyond what insurance does. Thanks for all the responses - I was just hoping for some clarification prior to meeting with my surgeon's coordinator in a couple of weeks, but they felt sorry for me after I pestered them with calls and explained on the phone so I could start with the NUT, psych and PT now. -
I have to share my excitment! I was banded in July at True Results in Houston. I've had 4 fills now. The first 3 fills I was only given .5 cc. I was under the impression that that's all they would do at True Results, so imagine my surpise yesterday... The nurse asked me how my hunger level was in between meals... I told her a 6 (out of 10).. so she gave me a 1 full cc! I'm now at 7.2 cc. Feeling the restriction now .. hoping it stays like this!! Much love and happiness to all
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Difficulty consuming food/calories-suggestions? 2.5 months p/o
LifetimeLoser replied to partofme!'s topic in POST-Operation Weight Loss Surgery Q&A
Wow. funny. I've been kind of sort of wondering the same thing. I was sleeved 01/30/13. Some days I can eat 600 calories and some days (like yesterday) it takes me forever to drink a protein shake. Yesterday I barely got in 300 calories. I do notice that I can eat more on the days I exercise. I also read on here somewhere that drinking while eating (which I know we are not supposed to do) helps digest the food in our stomach faster so we can eat more. I haven't drank with my meals, but there have been times when I didn't leave 30 minutes before and after and I definitely noticed I could eat more. It is really weird. I just started on soft foods...so that might be the reason why I ate a whole lot less yesterday. I don't know if this is normal, but if it bothers you then definitely talk to your doctor. I have an appointment on March 4th and will bring this up. Keep me posted please! -
JUST CURIOUS....6 months out!
TexasTeacher replied to hopeandfaith's topic in POST-Operation Weight Loss Surgery Q&A
I will be at 6 months in 5 days and I've lost 76 pounds! Started at 241 wearing a size 18W and am now at 165 wearing an 8-10. I couldn't be happier! -
Drinking liquids= fulltime job
ScoutCR replied to EsoKev's topic in POST-Operation Weight Loss Surgery Q&A
Hi TeeJay! Thanks! I can relate, if I only drink water it goes down hard and gags me, but if I put in AW Root Beer flavor (SF of course) I can do the 16.9 oz in about 20 minutes. Some people here say do not use flavors because of the artificial sweetener but that has been a godsend for me. Today Friday is 10 weeks exactly since my surgery. Nobody said it would be easy and for those people who think this is an easy way to go, well they are mistaken. But I feel good most days and if I don't it is usually my own fault. What part of MD? -
http://http://www.lifescript.com/channels/diet_fitness/News_Bites/brain_scans_hint_at_why_we_overeat.asp?utm_campaign=2008-02-10&utm_source=healthy-advantage&utm_medium=email&utm_content=todays-headlines_brain-scans-hint-at-w&FromNL=1 The above link is from a health new letter I get. I found it interesting to read. Just sharing. Chell
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6 Days Out Feeling Great!
BOB052212 replied to BOB052212's topic in POST-Operation Weight Loss Surgery Q&A
The nutritionist at my surgeons office said a week clear and a 2 weeks full, my surgeon on the other hand when reiterated what my nutritionist said stated try to follow it, but you can try some soft things a little earlier, so I did, just be careful, and eat very very slowly, also I chew until its basically liquified. Just let your body be the judge if it hurts stop eating it, as far as tuna, I due the bumble bee prime fillet (gold can) target has the best price, and I only use honey mustard, if u gotta have mayo use the hellmans with olive oil very lowfat and half the calories, honey mustard sound gross but its great, be sure to use french's honey mustard, not the salad dressing honey mustard, that stuff is a zillion calories, my personal favorite, is shoprite brand honey mustard, if there is shoprite grocery chain in your area get that brand, there both only 10 calories a serving. This is what has worked for me, BY ALL MEANS, follow what your team instructed you to do, If you find yourself skipping ahead dont go overboard, low fat, high protein is still what we should be reaching for no matter what! -
Had Surgery 5.22.12 & very happy to report that I feel great! Traveled 2.5 hours to Washington DC was able to walk 3.5 miles to visit the MLK, Washington, Jefferson, and Lincoln Memorials. Did all of that walking in 95 degree weather on a Greek yogurt and a bottle of Dasani Water! Just made it back to NJ and had my dinner, Sabras Garlic Hummus, and Solid White Tuna, no mayo but made with french's honey mustard (10 calories) I encourage all of my co recent bandsters to get moving, allow the band to restrict your intake, and allow your excercise to burn off the pounds!
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Flying 4 weeks after surgery
tootsie_96 replied to Jellybean67's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on Feb. 18 and flew on Feb. 29. The surgeon had said it should be safe to fly 7-10 days after. For me, that flight was torture. I could not even sip Water. It was so bad that I cancelled my flight home and won't be flying back until the 17th. I'll get my first fill on the 18th and then have another flight scheduled for the 20th. The surgeon said that I shouldn't have any problems after the fill as long as the nurse filling is careful not to have any air in the needle. He said that people have had issues with flights when there is air in the band which can get there during a fill if the nurse is not careful. I guess I'll know for sure when I fly on the 20th. Sent from my SM-G920P using the BariatricPal App -
My hernia repair was under my breast bone and it was painful for first 2 days. It also felt bad every breath I took. I took my pain meds every 4 hours sharp. I also put a heating pad for 10 minutes on top of my breast bone area to relieve some of this. I did not dry heave. Maybe you should sit in an easy chair with head elevated to help you. By day 3 all discomfort was gone except tender belly button area for another day and then on Day 4 everything stop hurting. I think to get a good nights rest on Day 4 I took my pain med 1 more time. Best wishes and Congratulations.
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Ok I'm 47 years old and perimenopausal. I reached my goal weight. Yay! But the last 50 lbs. off I didn't lose a single inch of my waist. I would still like to lose about 10 or 15 more pounds, mostly from my waistline. But you can't target weight loss. I'm thinking the odd way I'm losing weight is due to my being perimenopausal. And think that maybe a low dose birth control might help. Or hormone replacement therapy. I would also like help with regulating my cycle as it's very short right now. Anybody have any insight or knowlge about this? Perimenopausal women on BC that are losing from their waistline? BC suggestions? Any help would be very appreciated. Thanks!
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[8/12/10] I realized today as I was getting dressed that I always seem to go the “extra mile” when it comes to my appearance on days I go to the doctor. Today I meet w/my bariatric surgeon & dietician on the path forward. Sept 21 will be here before I know it! But back to appearance – it just dawned on me that I think I go all extra on days I know I’m going to the Fatty Doc, bc I feel like my “cute” will somehow overshadow my “fat” – which is often…or at least SOMEtimes the case in the real world. But at a bariatric Dr.’S office – they rarely see the “cute” – if at all, and mostly only see a person that they are glad had sense enough to do something major, about a major health crisis. *sigh* I’m good at being fat. Have been fat my entire life. And though after all is said & done a year from now, for all intents & purposes – I’ll still be a fat girl…but a lot healthier one (and 75-100 lighter). It didn’t hit me until today that this will most likely be my last “uncomfortable, morbidly obese, disgusted with myself and how big I’ve gotten” summer. This time next year – I won’t be so cramped in the metro seat as I blog by crackberry, ill be walking taller w/a lil more pep in my step, AND I will have ridden the rollercoasters that I haven’t been able to get on for the past 5 yrs – at least a thousand times. While still struggling with some future vanity concerns and how ill feel in my new body – I’m still excited. & optimistic that this was the best decision for ME. I know I’m cute (most of the time)…but for so long the magnitude of my good-lookigness has been overshadowed by my weight. Get. Ready. Here she comes… *doin my Geyonce dance* uh oh uh oh uh oh…
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Dr. Matthew Bettendorf - Highly Recommend Dr. Bettendorf
mnguest replied to Holabbie's topic in Weight Loss Surgeons & Hospitals
I am having surgery on October 29th. I also am going thru the Park Nic team which seams wonderful. How did your 10 days of liquids go before surgery? Any suggestions? -
hit first milestone today
Phranp replied to firebug610's topic in POST-Operation Weight Loss Surgery Q&A
Isn't it a great feeling?!?! Today I am wearing a blouse that a friend gave me before I had my surgery. Well, at the time - and for many months after - I couldn't even get close to buttoning it. And here I am today, wearing it proudly with slacks that are 10 sizes smaller than when I started this journey. YAY bandsters!! Congratulations! -
I second the Premier Shake from Costco, alot of protein for little calories. It is pretty good as well I also like the Special K high Protein Bars, 10 grams of Protein BTW: Love the Shiba's!
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Everything makea me nausueous
shelbyschroepfer posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm cleared for puréed and soft foods as of Monday and Monday night I had amazing baked grouper and green Beans which went DOWN good but I felt pressure nausea all night. Then I had a wedge of laughing cow cheese, that went down great and no problems later. Had a ton of Popsicles because they cause no problems either, liquids all go down even orange juice. Tried tuna casserole minus noodles yesterday, tuna, cream of Soup and cooked peas. Very soft very mushy, and the first bite made me nauseous. No throwing up just dizzy/gurgly ick. Then I tried cottage cheese (my favorite!!!!) tastes very blah so I just wasn't interested in it, going to try later with added flavor. And right now I'm trying to eat chicken noodle soup (was okay'd by my doc as long as I mush the noodles in my mouth and not swallow whole) and I can't get over this dizzy tummy feeling. I haven't eaten ANYTHING but a glass of Water and a Popsicle today since 6 am. It's now 1:20pm. I KNOW I'm feeling partial hunger pains because they go away when I eat. But I can't push past this nausea to satisfy myself because I don't want to throw up. SW: 324 DOSW: 322 CW: 309 surgery date-7/10/13 Sent from my iPhone using VST -
Having Trouble And Discourged
amy0501 replied to beth423's topic in POST-Operation Weight Loss Surgery Q&A
I had surgery May 1 & down 19 lbs! I came home on puréed food. I'm not sure why you gained weight on puréed? Was it high fat? I think you're doing a GREAT job getting your protien in. I'm still struggling getting it all in. I lost 13 lbs the first week & it's leveled off to 3-4 week, which I think is more attainable. Don't be frustrated. It's not a quick fix. It will take time. Be strong. -
You will do great! Remember, we really don't need as much food as we were eating before this surgery and your health will improve 10 fold! CONGRATS! I live my Chocolate Premier High Protein shakes! Can't wait for you to Rock your sleeve!
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Getting Frustrated (with myself)
sueob1968 replied to diekoi's topic in POST-Operation Weight Loss Surgery Q&A
You could set break time, and take 10 minute walks, 3 or so times a day. Do stairs as much as possible. Every bit of effort will help and as you feel better, you will continue to make the effort. You need to put yourself first. A few minutes won't put you that far behind. Maybe get an ear piece for conf. calls and lift hand weights? you have to think "outside the box". Good luck-you can do it! -
From my personal experience: Background: Female; 5'11; start weight @ 349 Banded on 5/19/10 Current weight: 204 1st off I'm a food addict (recovering). I'm talking about constantly thinking about binge eating and always hungry. The band pretty much took away the physical hunger which encouraged my addiction. It doesn't "cure" head hunger or our behaviors, but it allows us to modify them considerably. I'm not hungry until it's been 5 hours since my previous meal and then my stomach will start to growl or sometimes I get edgy from being hungry (don't recommend waiting that long between meals). I usually plan 3 small, protien packed meals a day in which I each in 4 hour intervals. I've had some days where I try to eat more than my band allows because I'm still working on negative behaviors, but that's like maybe 1% of the time. The other 99% I follow my band rules and I feel awesome! I'm not hungry and my addiction isn't active. The band saved my life and has given me the opportunity to live as the real me! I wold do it again a million times over! I've read other posts where some people really struggle with their band. I'm not saying this has been easy, but by the grace of God, I've been successful and can't imagine it not continuing to work for me. Good luck and God Bless! Rebecca
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3 days post op question
desertgirl_74 replied to ShrinkingPeach's topic in POST-Operation Weight Loss Surgery Q&A
@@gettingtothenewme I was like that the first 10 days or so. I always felt hungry! My stomach growled, made lots of noise, and I always felt like it was empty. It even woke me during the night. Then magically around 10-14 days out it just stopped. I was on full liquids 3 weeks after surgery, so it wasn't new foods that changed anything. -
My surgery was 12/10, a good friend of mine who is a L&D nurse suggested tiny amounts of warm decaf tea. Also laying flat and trying to roll side to side. The rolling wasn't an option for me with my abdomen being so sore. However, the warm tea really did seem to help. I also had my husband pat my shoulder & more was released.
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I'm not a drinker but I do have a very occasional drink. I was sleeved 10/21 and have had a drink on 3 occasions. Each time I could feel it just getting the glass near my mouth! I drank slow and couldn't finish but I had no problems Andy husband loves that I'm now such a cheap date! Stay away from anything bubbly or frothy, sleeves don't like it.
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So I had my sleeve done 10/3 and I thought I was getting better but I'm actually getting worse. I have this sharp sharp pain above the incisions where they remove the stomach. Went to the ER yesterday and they ruled out gallstones and infection. Just wanted to know if anyone else still had pain at this time? Sent from my iPhone using the BariatricPal App
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Planning out your medicine schedule
BigSue replied to Malkia mzuri's topic in General Weight Loss Surgery Discussions
You can ask your clinic for advice, but it's probably going to be up to you to figure out, mainly because you have to work it around your schedule. It can seem complicated at first, but you get used to it. I take a multivitamin with iron plus an additional iron supplement, calcium 3x/day, B12, biotin, and D3. Calcium and iron are supposed to be at least 2 hours apart, and I also take a prescription thyroid medication that's supposed to be 4 hours apart from calcium and iron. I use a free app called Medisafe to track my medications and remind me. It's really useful because you can track what time you took everything, and it also tracks how many of each you have left and reminds you to refill. You can set reminders at whatever time you want. I set reminders as follows, but I usually stay ahead of schedule. 6:00 am - Thyroid prescription 10:30 am - Multivitamin with iron, B12, Biotin, D3 1:00 pm - 1st calcium 3:30 pm - iron 6:00 pm - 2nd calcium 8:30 pm - 3rd calcium I also recommend getting a pill organizer with 3 or 4 compartments for each day, where each day has its own removable box (the one I have looks like this one: https://smile.amazon.com/Organizer-Compartments-Moisture-Proof-Medication-Supplements/dp/B07Q9JSHMP). I distribute my pills in that once per week, and then I can just grab the box for the day.
