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Found 17,501 results

  1. if you're swollen, that likely means you're retaining water. Might explain the weight issue. like others have said, it could also be the infamous "three-week stall" (that most of us experience) a little early - or you could still have some of the IV fluids in you that were given to you in the hospital. Some people leave the hospital up to 10 lbs heavier than when they went in!
  2. Stalls suck, and they are normal, and they will happen a lot. I've had 3 so far. Each time, I gain 2-3 pounds and the stall seems to last a week longer each time. I just got out of my 3rd and I immediately lost 5 pounds. Now the scale is creeping along, which I've found is normal for my body right out of a stall. It'll pick up again. Just make sure you're getting in your fluids and protein. Stick to the plan exactly, and look for the non scale victories. Mine are: I can fit in a booth now with room to spare between my stomach and the table, I dropped a full clothing size and ring size, and now the ones I'm in are starting to get big, my double chin is gone. When you aren't seeing the scale do what you want, look for other things to confirm for you the surgery is doing its job.
  3. I so hear you!...im in the exact same phase as you are. We both are backsliding due to old problems and just plain old life getting in the way. First of all....give yourself a break. I literally weighed myself this evening after feeling like i was back up to my old weight. But of course that is all in my head...I was at my maintenence weight and doing just fine. We forget that we need to trust the surgery as well. That said...it's always good to do a mind and body reset. I was thinking about treating myself just like i did after about 3 months after my surgery where i was cautious about everything. Try looking new angles... Personally, i think im having problems with balancing my exercise with my calories. In other words, im eating too much because my mind thinks i need to eat more after working out so much. So...that needs to get worked on as well... That said...these forums are gold! ...i havent been here a while myself, but i know that the ppl and information here is THE best in the world!
  4. Coming up on 4 yrs post op and i have learned that carbs are not the devil lol. Over the past 2 years I have slowly re-incorporated them into my diet to the point that i dont even actively avoid them anymore. I eat all kinds of them to the point of “toleration”…which i guess luckily, isnt very much for me. And surprise surprise I am maintaining my weight just fine (with the added bonus of not looking so gaunt in my face…but do look less defined in my bod…but i’ve accepted that…small price to pay to enjoy a maki roll once in a while!)
  5. They definitely are weird!! It’s so frustrating because I lost more weight on my 2 week liquid diet than I have since surgery… My surgeon says GB supposedly loses more weight, so I was expecting something by now. I am still swollen, so that may not help either. I just have this fear like omg did I do this for nothing 😳
  6. I'm no help with the elevated pulse, but I hope you find out what's up soon!! With the weight thing though, I'm feeling those feelings. I was sleeved Sept 6th, I lost 13lbs the first week, which was probably all water weight, because that first week I was barely getting anything down. I told myself I'd only weigh myself once a week, Tuesdays, but I broke yesterday morning and checked, and I gained a pound. I'm still on the liquid diet so that's wild, but I also figure my body is probably scrambling trying to hold on to what I can give it. I'm also only peeing like 3 times a day, which seems like so little considering how much liquid is going into me, and since that pee is light colored and not dehydrated, I'm taking it as an indication that my body is holding on to it. Bodies are weird.
  7. Stay off the scale for now. It will drive you nuts. You will hit stalls along your journey. I hit my first stall at 2 weeks post op. I didnt loose weight for about 2 weeks or so. you probably hit yours just a tad early which happens. Keep with the program and the weight will come off. I try to weigh myself every 2 weeks to 1 month. as for the pulse i am not sure there. I had high blood pressure before surgery and after surgery now i have low blood pressure. Where normally i would be in the 130-145 and now i am at 100 or so. (Blood pressure cuff) and my Beats per minute were in the 80-90's and now after surgery its low at around 50-60
  8. Hello all. I am in the process if trying to get approved for RNY. The more I read the more I think my husband should consider GB as well. His BMI is only slightly over 30 but he had apnea, diabetes, and Hypertension. He exercises a ton and although his diet is far from perfect, I would say it's much better than the standard American diet. We would it his diabetes and HTN would resolve however the bug question is.....is that likely to happen if he has a strong family history of both conditions on both sides of his family? The studies I've seen made it unclear if remission is possible and hinted that perhaps diabetes would return in few years.
  9. I need revision too. While reviewing the research it appears the average weight loss after revision is around "30 to 60" pounds in a recent study. However, I think there is hope. Beyond the numbers really is our food choices. You get to decide how much weight you will lose. For me, it's choices or excuses. Sent from my SM-G996U1 using BariatricPal mobile app
  10. suzecate

    August surgery buddies!

    Good morning from slightly overcast San Diego (man I'm going to miss this city as I leave my home of 25 years a week from tomorrow morning). My 1-month surgery-versary is in a few days. There was a week when I was gaining weight (yes, even following guidelines)--probably from water retention, but it's coming off again now, and I'm less puffy having discontinued one of my two BP meds at my doctor's request. I'm down 31 pounds since the liver-shrinking diet (2 weeks before surgery). NSVs: 1. Yesterday, I went to Target with my daughter. It was the first time in ages that my back wasn't killing me, and I didn't have to stop and rest my hand against walls to relieve the back pressure. 2. I can fit behind the wheel easier... even when my thin 17-year-old daughter forgets to put the steering wheel back up when she's done borrowing the car. 3. I've been able to stand for longer than 3 minutes without pain, which helps me do more packing (soooo much packing... the movers arrive this coming Friday).
  11. I got my gastric bypass on September 7th 2022, and I’m not really losing weight yet… Is this normal? You would think the weight would be coming off being that I’m only on a full liquid diet, and following it exactly how they advise. Also has anyone else had an issue with elevated pulse? I had tachycardia before my gastric bypass, but was still cleared for surgery, however at the office last week my pulse was 167 which is way higher than it typically is. Also on lovenox injections. Super dizzy whenever I get up to walk around, has anyone else had this issue? I do have an appointment with my cardiologist on the 26th.
  12. I am having surgery on the 30th, VSG. I got a lot of questions but luckily for me, this forum helped a lot so far. I have a list of questions for the surgeon for the pre-op visit since I haven't been able to ask many questions in any of the 4-5 appts so far this year. I was only prescribed for 2 days of liquid diet even tho I have some abnormal liver test results. I'm afraid because I had GERD my whole life but I'm having the sleeve. Maybe the doctor thinks the weight loss will help with it (which has happened before with previous diets).
  13. Arabesque

    For the ladies

    All that excess oestrogen stored in your fat cells is released into your blood stream as you lose weight. Longer/shorter, heavier/lighter, more/less frequent cycles, more or fewer PMT symptoms can happen. For about a year all my menopausal symptoms disappeared … they all came back though unfortunately. You can also become more fertile so be careful. Many surgeons recommend doubling down on contraceptives while you are losing.
  14. Admittedly, I haven’t read through the whole post but got angry and hit reply.  I also had a fusion. A 4 level cervical fusion plus cervical dystonia that has now advanced to the front of my neck and chin. Both my PCP and movement disorder neurologists were more than happily to sign off. They both said weight loss (specifically breasts not being so heavy & drawing my shoulders downward) could possibly help within symptom control. These puppies weigh me woman down! LOL ugh.  I just had my revision sleeve to bypass literally just 5 DAYS ago and it couldn’t have went better. They do use the surgical robot though for these procedures. That’s the coolest thing ever.  Also, to me, it sounds like your current PCP is a little lazy on top of it all. Is he an older doc? Like old school I mean?  Seems Ike he’s asking you to do HIS homework work just so he can copy and paste what parts he would like to send to the insurance company. Tell him you will if he pays YOU for that letter.
  15. Of course that’s a decision only you can make but I wouldn’t worry about your weight getting worse. If you do wait for insurance it doesn’t mean you can’t start making a lot of changes now that will help you lose a good deal of weight while you are waiting. I have seen people on here lose big chunks before their surgery. I would start working with a nutritionist that your team recommends NOW and Start working on the other requirements. If the psychiatrist finds any disordered eating patterns you will want time to work on those and be in such a better place post op if you have done so before your surgery.
  16. If you didn’t have an insurance option I would 100% say go pay for it! A year out now and I only wish I did this sooner. It is worth its weight in GOLD. That being said, I did wait for my surgery (& gained a few LBs) so insurance would cover it, mostly because I was terrified of the bills in the event there was a complication. I think it also depends on your timing in life, if there is something pushing you to get it now, that may be another factor in the pay column- I was moving cross country and couldn’t have waited another year. I think you will be happy in the long run either way & either way you will have this for the rest of your life. Good luck!!
  17. HashiHope121

    Mac N Cheese

    Here’s my opinion & it differs from others: I am 1y post op & have surpassed my goals. I believe that a lot of my issues with weight gain came from diet culture. Now, I live in the land of balance. I absolutely have had Mac & cheese (I like the reduced guilt from TJs & have it with Tuna). I think long term health & success comes from eating a healthy balanced diet. I do not ban anything, and never ever plan to diet or ban foods again. I eat a ton of Whole Foods, lean protein, Veggies & fruit. I feel and look healthy & fabulous. What I avoid the most is processed foods. I also tracked for the first year so I knew how many carbs, protein, calories and fat I took in & that helped me learn good habits. It also helped me learn what was not worth the splurge. So, IMHO, eventually you can have some Mac and cheese- once in a while. I realize everyone is different but this is my opinion & experience. I hope this helps.
  18. catwoman7

    For the ladies

    extremely common. Estrogen is stored in fat cells, and it's released during rapid weight loss. Lots of women report screwed up cycles and moodiness. It'll stabilize within a few months.
  19. A DS is the Duodenal Switch. This is the surgery they do as the second stage of a sleeve or can be done by itself. Research has shown it to have the most weight loss of bariatric surgeries and usually the least regain. I hope this helps
  20. I find that I can participate in the major holidays with a small portion if I am reasonable. By that I mean don’t celebrate ALL day, just the one plate at the dinner or event and no leftovers later. And I mean truly only the major holidays as in I only celebrate my own birthday with food not everyone else’s and not every graduation or baby shower, wedding, etc. i basically try to keep it to once a month or less that I eat off plan whether that’s a holiday or not because it’s too easy to find an excuse if you partake in everyone’s celebrations you could be doing it every week and that can get you in trouble. One job I had did what was called a “life celebration” once a month on the first workday of the month and that was to celebrate everything happening that month whether it was someone’s retirement, bday, or an actual holiday like thanksgiving, etc. everyone brought in food and treats that one day and some were holiday themed and others bday theme or whatever applied and most people would choose a plate of food and one treat and be done with it. That would’ve worked out well for us post surgery. as for excuses for the events I don’t want to partake in, I usually either say i just ate, my stomach hasn’t been really feeling that great today or I am not a big fan of seafood or carrot cake or whatever it is. If it’s at work and they will see you eating your own food you could go with I’m dieting or I’ve had some medical issues and I’ve been working with a nutritionist and I can’t have it. I find that people like to hear that it looks delicious and you’d love to have it but your not allowed. And if they press just say no I’ve been bad too much lately or something like that. I love the idea of I’d love to take some home to have later if you don’t mind. You can offer it to someone at home who doesn’t struggle with weight or just toss it. Most people just want to think their hard work is being enjoyed and most likely don’t care when.
  21. summerseeker

    SURGERY IN OCTOBER

    My pre op liver shrink diet was 3 weeks. I had lots of food funerals before that started and I am so glad I did. I didnt need to loose any weight to get my surgery as some do.
  22. Notyourauntie

    Gall Bladder problems After VSG?

    My bariatric surg was 8/8/22 5’6 highest weight after 4 kids (2,4,7,9) and a challenging relationship with their dad for 14 years. Down maybe 30lbs by now. When I was told on 9/12 I had a 26lb weight loss and told my GB had a stone so 10/3 is my surgery. It came to surface bc my pcp needed a f/up mri from a pancreatic cyst and Found excess Fluid in my stomachs. my surgeon said normal but not my gallbladder even the cyst is normal. Worse part is my mother and auntie both very judge mental and critical told me to pray. My mom said “People Get addicted to Surgery, not bc you feel better Eventually but bc the anesthesia😳😒) this being a Med necessity! But I’m so tired of the non support I’d honestly threw in the towel recently.
  23. summerseeker

    Just had the sleeve done Sept 12th

    Wow in the Uk being sent home with oxygen isn't a thing. Please contact your team, tell them your fears because I am sure being worried will only make things worse. Thinking logically, it will be the anaesthetic that will have messed with your breathing and so oxygen intake will not be where it should be. There is little reason to believe you will need the oxygen long term. If anything, your breathing will get better as you loose weight. If you are drinking ok and walking your gas pain away. Then take nana naps as much as possible. We all feel like ' oh why did I do this to myself ' moments. Every day it gets easier There are others who are more medically minded on here who will jump in I am sure.
  24. I got the sleeve in Dec 2016 and lost a lot of weight very quickly, about 120 lbs in maybe 6 or 7 months. Then I had some personal and professional setbacks and ended up screwing up the program and over the next few years put almost everything back on. Then last November I had revision to bypass and again the weight loss was pretty quick - not as fast as before but still very acceptable. I am now lower than the lowest weight I was with the sleeve, and have kept it off longer as well. And I continue to lose, so we'll see where the endpoint is.
  25. Hello. I am new to this forum but I am glad I found it. I just scheduled my preop visits which is making me nervous and happy all at the same time. I feel like I should lose some more weight before surgery but I get overwhelmed feeling like maybe I should enjoy it now because later I won't be able to have it. If anyone can share how they got through this if they experienced this I would really love the advice. Thanks Sent from my SM-S906U using BariatricPal mobile app

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