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Found 17,501 results

  1. I am scheduled for a gastric sleeve in 3 days. I have the luxury of working from home, but was planning to take a week off after my procedure, and work from home for a week before attempting to go back into the office. I have a sedentary job, but a really nice walking path available to me at the office (along with my walking pals who I can meet up with on my breaks and lunch). I have heard a myriad of responses to this among my friends who have had this procedure, but was hoping that medicine has evolved since then, and I'm curious. For anyone who has had their surgery in the last two years - How long after surgery were you able to return to work?
  2. Teresa Eschenbaum

    Any Feb surgery peeps out there?

    I had the same problem the first week home. This second week has been much easier. Hang in there!
  3. So I haven’t been able to lose any weight since the 2nd week mark of my weight loss journey. I’m 4 weeks out today & ive only lost 6.7kg (1.1 ish stone) I’m feeling so disheartened and don’t know what to do or what I could try. My diet plan from the company I had my surgery with, was awful! I’m not even sure what foods I should and shouldn’t be on. I don’t know how many calories I’m aiming for or capping at…. What exercises are allowed other than walking. I’m just really struggling at this point and I’m not getting decent results, especially compared to those surrounding me! Like seriously it’s turnt my life upside down (which I could live with if the results were decent) and the results aren’t changing. One whole week. My weight loss stood at exactly 6.7kg loss (the exact same to last week.) Any help? Or anyone going through the same!!?
  4. hills&valleys

    Passport

    My surgery is planned at Endobariactrics, in Piedras Negras, Mexico which is just across the border from Eagle Pass, TX. Until a couple of weeks ago, a passport had not been required but according to agents at travel.state.gov; standard pre-pandemic border crossing policies have been reinstated. Maybe the San Diego/Tijuana border is handled differently.
  5. ms.sss

    Anyone willing...

    last pic on second row was was about 6 or so weeks before my PS procedures (arm lift, breast lift and tummy tuck) bottom row are all post plastics taken at different times (dates as indicated) im a little over 4 years post WLS and a little over 3 yrs post plastics today.
  6. hills&valleys

    Passport

    During the pandemic, a large number of government employees (including passport officials) were working from home and as a result border crossing requirements between US/Mexico and US/Canada were eased to only requiring a birth certificate and a current government issued ID. About a month ago, the normal border crossing policies were reinstated and now require a passport again. As a result, there has been a deluge of passport applications. Due to the volume of applications, on 2/6/23, the normal 3 to 5 week processing time for the upcharged "Expediated Service" was increased to its current is 5 to 7 week turn-around. Depending on your circumstances, you may be able to set up an appointment at an official passport office for immediate issuance if travel is planned within 14 days.
  7. Go back to your surgeon & demand, if you have to, help. There must be a reason for your pain. Ask for an ultra sound, X-ray, &/or a scope. Some pain is to be expected after surgery but not four weeks out. The odd twinge, yes, but not pain like you’re describing. Gas pain is usually gone or almost fully gone after a week. Surgical gas rises so it can escape through the lungs. It settles behind the lungs & puts pressure on the phrenic nerve causing shoulder pain. Some people talk about an occasional shooting abdominal pain which is often caused by internal sutures or muscles pulls & strains. I’m wondering blockage, gall stone, …. Excess stomach acid can cause sharp cutting pain - are you on a prescription PPI? Hope you get an answer soon. Don’t worry too much if you’re not exactly meeting goals to begin. As long as you’re close you’ll be okay. It can be a struggle at first but your pain will be hindering your ability to reach goal as well.
  8. I didn't really have any soreness as@Catwoman7 said. I did, however, feel tired, probably due to lack of calories for the first week or so.
  9. Congratulations on your 6 week weight loss. I hope things are healing l and that you are doing well since surgery. The dietician attempted to prescribe Wegovy a few years ago, but my insurance would not cover it. I see the new dietician in a few weeks and I will have her run the Wegovy through and see if it covers it now. If not, I will try and see if they can creatively put the Ozempic through. I don't have diabetes either, I am pre-diabetic. My co-morbidities include elevate cholesterol, obesity and maybe sleep apnea. Scheduled to see sleep study doctor next month also. Fingers crossed that I can at least try one of these before I have to make a decision on surgery.
  10. I had the Vertical Gastric Sleeve on January 23rd, and beside a bit of nausea from the anesthesia the first few days I was doing relatively well for the first 2 weeks. That all changed drastically on week 3 and now week 4. I can come nowhere near the amount of protein or liquids or calories my Dr. wants me to consume daily. The reason being that Thursday of week 3 I began having excruciating pain in my lower abdomen and back and it starts within minutes of taking a sip of anything... It feels like someone is taking my mid-section and wringing it out like a wet cloth... It truly will take my breath away when it is happening... I also had to go back from creamy liquids to just clear liquids and that is very disheartening. On the plus side, I don't have any vomiting (YET), but this other pain is truly making my life miserable... I also, have severe pain in my left shoulder and I have seen in other posts that can be from gas that is trapped there... I have had 2 C-sections and numerous other surgeries, including a gallbladder removal in the past and THIS has to be by far the absolute worst pain that I have ever experienced in my life... Also, my Dr. did order labs on Monday of this week (week 4) and a swallow test and that did show that there was a bit of an issue with the angle of my esophagus to my stomach, but he wasn't overly concerned and put me on protonix... Nothing has changed... Is there anyone out there that has had these same symptoms that can possibly give me any hope that this won't last forever? I am literally in tears every night because I am regretting this decision... Even though I have been successful with weight loss so far... What is weight loss if I feel like death??? Any information or advice is greatly appreciated! Thank you.
  11. Chiggerbug

    Chronic pain, WLS, and exercise

    I have Fibro and am also bone on bone in both knees, one worse than the other. Conventional exercise is not an option for me atm. I'm awaiting surgery for the sleeve and then a knee replacement. For now, since October, I joined my local gym which has a pool. I attended multiple group classes with various instructors. Most times don't mesh well with my schedule so I've taken the things that work for me and make my own routine. My husband has noticed, as have my clothes (lol) a definite loss of inches. And on the machine at the gym I've gained muscle mass and lost fat, even though the number on the scale has seemingly stayed the same. My husband also says I move better although I do still favor that one knee. If you've got a gym close by that has a pool, it would be worth the effort. I go 3 to 4 times a week, for at least an hour. I jog in place for 30 to 40 minutes, then finish with my strength exercises. Then, I treat myself to the hot tub. I can say that outside of pilates on a reformer, this is something I really look forward to since I've never been a huge exercise advocate. I love stretching and yoga, but I do that on my bed. Hope this helps. I know moving and staying active is key to keeping that Fibro pain at bay and in check. Sent from my SM-G998U using BariatricPal mobile app
  12. The first week post op was really hard. I am now two week post op and doing so much better. I’m now able to get my fluids and protein in. I do feel tired because of the reduced calories but every day I focus on increasing my protein which helps. good luck with your surgery.
  13. catwoman7

    Anyone willing...

    I've never shared my photos of what the skin actually looked like, but I can tell you that most of us can easily hide the loose skin in clothes. I've had extensive plastic surgery (three of them, to be exact), but this is what I looked like BEFORE I had plastic surgery. See any loose skin? I promise you that it's there - this was after losing over 200 lbs, so I had a TON of it. But as you can see, it's not noticeable at all in clothes. I just tucked the stomach skin into jeans or "tummy control" leggings and wore slightly oversized, long-ish tops. Plus 3/4 length or longer sleeves to cover my batwing arms. No one could see my excess skin (except for my husband and doctor, of course...)
  14. Robert S. Libberton

    Surgery more than 2 years ago?

    Good morning, Started 291 current weight 216.6 Goal 200, recently moved and need to exercise more with home-prepared meals, move into a townhouse in 2 weeks then I expect to shed off the additional weight. Did you hit your goal? Nope initially set a 185 lb goal but I am happy with 200., I am 5'9" and shaped like a triangle (chicken legs :)) Did you stall at any point and what did you do to get past it? yes, I stalled at 240 for a year and frankly, Ozempic helped a lot. I am a Type 2 and was put on it to get my A1C in control, side benefits are a metric crapton of weight loss 40 lbs at the best because it makes me slightly nauseous and kills my hunger response. Gain any weight back? I waffle between 200-205 normally but recently spiked up to 220 after moving and eating out all the time. Loose skin? yes but luckily as a fella, it's not as bad for me and my wife is super supportive of the minor apron at 200. Improvements in comorbidities like diabetes or sleep apnea? I am a diabetic and the Type 2 (a1c) is now the normal range (under 5.7), off metformin and still take Ozempic (by choice). I was sleep apneic and not only my beautiful wife snores. It is cute :). I sounded like I was dry water drowning and she had to put up with that for years prior to the CPAP then the hum of the machine... Regrets? Only when I eat at great restaurants and telling my coworkers when they notice I do not eat very much. Complications? None really, Tips? Try Ozempic first!! Outside of carbonated beverages anything you can't eat or tolerate now? I can drink carbonated beverages but learned that it can be really uncomfortable if I have gas. What's life like for you now? Wonderful, I wear business formal (suits) to work and I am back to tailoring the suits and the dad diaper (huge pants looking like an adult with a diaper in my slacks) has disappeared. My waist went from 46 to 32, a huge change.
  15. Hi! Next week my lapband from 2017 will be removed and I will be sleeved instead. My band have been empty for three years and have therefore not been helping me. Can somebody share with me how the weight loss is going if you had first lapband and have sleeve now? 🙏😊💪
  16. How’s it going for you? I will have my lapband taken out next week and will be sleeved instead😊
  17. Tomo

    Hungry

    I am up till 3 or 4 am so I get hungry at night. I wish I could be like the others with a cut off point but that didn't work for me since I stay up so late. When I tried, I would end up eating anything because I got so hungry. What works for me is having a fridge stocked with low calorie fruits and vegetables specifically for night time. I eat every 2 to 3 hrs while awake, that means I will always eat a couple of times between dinner and going to bed (i.e. 4 am) so I just eat fruits, veggies or light healthy snacks in the evening to stay in my calorie range until I go to bed.
  18. MissMarie23

    Feb sleeves unite!

    Hope you’re feeling better. My recovery has been slow. It’s been especially hard to drink liquids because of the swelling from the hernia repair. Finally on soups and start purée in a week. How are you doing in liquids?
  19. I was cleared to drive at my 3-week check up. NSAIDs are a no-no. Oh wait, you're getting the sleeve... You probably will be able to do ibuprofen.
  20. Arabesque

    Surgery more than 2 years ago?

    Almost 4 years since my sleeve. Reached goal at 6 months. Exceeded it by another 10/11kg & have basically maintained +/- a kilo or two. Didn’t have co morbidities before my surgery. Didn’t really stall in the truest sense - just odd couple of days with no loss. No complications. Have low blood pressure but always had a tendency towards it. Gone from a couple of times a month to every day. (My higher weight probably kept my BP in the normal range.) Had my gall out about two years after my sleeve but not necessarily related to my weight loss. Still don’t eat rice, pasta, bread, potatoes. They sit heavily in my tummy. Don’t miss them. I have a glass of sparkling water every day but I let it go fairly fiat. Occasionally I’ll have a glass of champagne or have soda or tonic water as a mixer but no other carbonated drinks. Don’t drink much alcohol any more (a glass once a month+/-). Not that I can’t, just not interested. I have loose skin. Not a lot. Can’t really be seen under my clothes … unless you look closely.😉 I wear body conscious dresses without needing shape wear to control the loose skin. No regrets.
  21. catwoman7

    Hungry

    I think night time hunger is really common. My worst time is late afternoon. It's a constant battle. Sometimes I swap around dinner with my afternoon snack (so dinner around 3:00 or 4:00, snack around 6:00 or 7:00), sometimes I'll eat things like baby carrots dipped in hummus or ranch yogurt (ranch dressing mix with plain Greek yogurt) (carrots usually irritate my stomach after awhile, so I rarely eat much of this), other times sugar free Jello or sugar free popsicles. Anything to keep me from blowing it. You'll probably have to do the same - if you can't take your mind off it somehow, figure out how you can swap things around to make it easier - or stock up on "safe" things (some people chew SF gum or drink hot tea...). Or get out of the house (easier said then done at night - easier for me in the afternoon!)
  22. Thank you so much for all the feedback and suggestions. I appreciate it. Today have been the best so fat. I've managed to keep down the 8 oz of Water and 6 oz of Protein throughout the day. I'm hoping to get more relief soon. I was thinking maybe it's taking me longer to heal. My upper GI look normal my surgeon said. So she will still schedule me for the endoscopy next week. So I hope it will be fine as well. xoxo
  23. Elidh

    Surgery more than 2 years ago?

    I had VSG July 2020 (at age 68). so that puts me at about 2 1/2 years out. I started at 200#. My goal was about 139, but I have been stabilized at 144 for over a year. In fairness to the program/procedure, I haven’t exercised as much as I should have. I can eat whatever I want, no intolerances, but I try to eat protein/ veggies /fruit/ whole grains. I don’t care for carbonated beverages , so no worries there. I limit myself to eating 4 times/day. No grazing. Maybe about 4-5 ounces of wine at dinner a couple times a week. Blood pressure improved. A little loose skin, but I probably won’t have surgery. Absolutely no regrets or complications!
  24. Kheiser67

    Gastric Bypass RnY pain

    I was the same way! I felt super crummy for the first 2 weeks following surgery on 1/11/23. I took 3 weeks off and have finally been feeling myself in the past week. I would recommend taking 3 weeks off if possible. Once you get back on solid food and the gas pain resolves you will feel much better. Take it easy and good luck!!
  25. I am 3 days post op driving myself crazy trying to understand and make sure I meet these goals! My biggest issue is trying to get these pills down. I have lupus, rheumatoid arthritis, and fibromyalgia. Along with other chronic illnesses. By the time I get down all these pills I can’t stomach any more water or protein. I take 9 pills in the morning (a few I have to open) and 6 pills at night. Any advice I’d truly appreciate it.

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