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Found 17,501 results

  1. kerryk

    18 Days Out

    That's great! Good for you. And I love how you listed all of your things...SV...NSV...fears, etc. made me think about a few things for myself. I am scheduled to go on July 12, and am excited to get started on this journey. I hope my recovery goes as smoothly as your seems to be.
  2. Hi everyone, I just wanted to give you guys an update. I was sleeved on 6/18 and my weight was 246. My average before that was 255. First few days where very hard! By the end of the week was feeling great. Second week my head hunger was getting the best of me. I even cheated and ate 4 fries. I felt no restrictions and it did not make me sick. I was more ashamed of losing control than anything else. I have started WLS Group and I am hoping to start therapy to help with my food addiction. My incisions are hardly visible! They don't even have scabs on them anymore :s I never got nausea or vomited and have been able to eat whatever I put in my mouth. Well, 3 oz of it at least. Now am on pureed foods and that is going great. My favorite thing to eat is chicken breast from a can pureed with my husbands awesome salsa. For the 4th my family made me ribs in a crock pot so that the meat was tender. That was so good and satisfying. I continue to take all my Vitamins (Calcium 1500 mg a day, a multi, Iron, and b12 sub (all from Bariatric Advantage)) every day. I also take Carafate 4xs a day. I drink between 50-70 oz of Water every day. I know I am not dehydrated because my pee is light. Oh I also take something for acid reflex but not sure the name. I have no symptoms of acid rflx. I do not drink Protein drinks because my nut/case manger/surgeon said that it is not necessary but I am thinking I want to try some.. I have read a lot about Premier from costco, I think I will try those. SV (or scale victory): I now weigh 225 lbs NSV: I had to retire one ring finger because it fell off. My clothes are fitting too big My face is thinner and I no longer get sun glass imprints on my cheeks I don't think about food all day a lot energy My hubby cannot keep his hands off me... hehe! No longer take meds for diabetes, high blood pressure and cholesterol I can cross my legs when I sit My knees don't hurt when I sit down to use the bathroom (btw bm's are normal) My fears: tearing my sleeve not being successful at weight loss my food addiction What I am looking forward to: riding my bike... I want to do this so bad but I have not been cleared yet a new wardrobe running a marathon living longer going on a cruise and wearing short shorts! What I do to feel normal: I go to mc donalds every morning and order a decaf coffee I got to restaurants and stick to Soups If you guys have any questions, please ask! Thanks for reading. Veronica
  3. So, today is the day I get to report my first NSV, and I haven't even had my surgery yet!! Yes, I'm gunna brag and I know y'all will love listening. I am pre-op, and I have been giving up some of my vices over the last few weeks in preparation for starting my liquid diet on 7/23. I am an emotional eater, I turn to food when I need comfort. Today was very challenging emotionally, and I did not turn to food for comfort! As bad as I wanted the ice cream, diet coke, doughnuts, candy, fried cheese and taquitos that I passed in the grocery store with my broken heart, I sassed my big ol booty right by that junk and left without buying any. Take that bad day! That is an NSV, right? Anyone else have NSV that happened pre-op? Happy losing, Slenderella
  4. 1. Having my shoulder strap on my purse actually stay on my shoulder. 2. Being able to pull my jeans up and down without unbuttoning or unzipping. 3. Crossing my legs like a lady instead of a lumberjack. 4. Officially having only 1 backroll instead of 2. 5. No more boobie bulge and almost bursting button on my blouses. Try saying that 5 times fast... 6. Having to wear a belt with my uniform pants and having several coworkers tell me I need to get new uniforms because mine were just "too big" Some times it's just the little things that make life seem so much brighter.
  5. almostime2bme

    First Nsv!

    My surgery was Monday, no meds since the day before and today my blood sugar was 74!!!!!!!!!!!! WOOT WOOT WOOT!!!!!!!
  6. That is very true! The NSV's should have been number one!
  7. I learned the value of NSVs. Sometiimes the scales refuse to show how much progress we're making but there are other ways to see we're headed in the right direction. Too tight pants that are now too big or a compliment from an unexpected source. #3 is where I've failed before so I've already bought my serving containers to freeze meals that I can then pop into the microwave later in the week.
  8. UTGal99

    Nsv!

    Great job - congrats! Those are perfectly legitimate NSV's in my opinion. WooHoo for you! Keep up the great work!
  9. SML1997

    Nsv!

    These are great NSV's. Congrats to you!!!
  10. kmbrlycool

    Nsv!

    I fit in the booth at a restaurant where I never fit before I dropped something in my car today by my feet and was able to reach it My tight pants are becoming lose I was able to play street hockey with my husband for a few minutes... And run to get the ball... Granted I sucked at it but it's something that would have made me run out of breath before I feel like I may want to join a local sports team one day I was able to watch my husband eat pizza and not be too jealous... My confidence is up A guy at work today said I'm looking sleek!!! I ate half a banana and got full And for a scale victory... I'm under 300!!!
  11. There is so much information out there about living with the lapband and some of it is contradictory. Take advantage of the advice you will get on here but remember that your medical team should be your primary source of information. With that disclaimer in place.... Eat slowly Chew lots Take very small bites Follow your doctor's dietary rules both pre-op and post-op. They are there for a reason Just because you can eat something, (anything, everything!) doesn't mean that you should Experiment to learn what foods you can tolerate. It is different for everyone. For me, I can't eat red meats and most breads. Plan to exercise. Not only will it aid your weight loss, it also becomes fun! Have a real life champion. My husband is my biggest cheer leader and my hero. Without him by my side, on my side, I doubt I could have been as successful as I have. Plan on making this a lifelong journey. It's not an overnight fix. It's not always easy but it is definitely worth it. Look out for, enjoy and Celebrate NSVs (Non-scale Victories) Stay in touch with your medical team. Follow up visits are a major key to your long term success. Good luck!
  12. Sleeved on the 13th and doing great. Like Karen74 I was losing a couple pounds a day up front but that has slowed as I expected it would. I'm still losing although slower which is fine for me. I know i'm dropping weight and that's what's important. I didn't gain 2lbs a day so I don't expect to keep up that pace in losing it. Between pre-op and post op I'm down 46lbs which is a ton more than I could have done on my own in this period of time. I'm seeing plenty of NSV's and couldn't be happier.
  13. Pookeyism

    Rewards

    Morgan - get on the victoria's seceret list if you aren't already - about twice a year you get a free panty coupon, and more if you buy more (I buy for some friends here a bit). For the very first time EVER I will be getting the free panties for myself, rather than passing it onto a friend...my panty NSV!
  14. I use to have a ton of cloths in my closet, now have have very few. All are new and I love them. I like having a smaller closet and I intend on keeping my ward robe small. It's so much easier to find what I want to wear, and I still get bored with what I have. CONGRATS on the huge NSV!
  15. Well here is a first EVER for me. I am one month post-op. I have always had a closet full of clothes that do not fit, because they have become too tight on me. I keep them anyway, for the day that I finally lost weight. Of course prior to surgery, I never saw that day. I was down to just a few outfits that fit comfortably. A couple weeks post surgery, I had to put those original clothes that fit into the give away pile and my wardrobe was starting to open up to me again. While on a two week trip, I noticed that the clothes I had brought were getting progressively looser to the point of falling off. Some of those shorts and pants have been added to the give away pile. To my great surprise upon returning home, all of my clothes that had been too tight are now huge on me!! I have been doing a complete closet cleanout ever since! Fortunately a friend had given me some of her 18W pants and tops. I thought I would never see that size again. They now fit me!! Woo hoo! I guess I had better enjoy them while I can because at this rate, they may soon end up in the give away pile as well. Then who knows what I will wear, but it will be a good problem to have!! Woo hoo!!
  16. ProudGrammy

    Rookie Question, What Is An Nsv?

    Welcome aboard Newbie first go to Basics For Gastric Surgery (VSG) Questions & Answers you'll see a thread called Frequently Asked Questions this will answer many of your questions my NSV for the day is helping a newbie come back to group with all your other questions any time happy to have you in Sleeveland Kathy
  17. NSV = Fitting into a size 14 pair of jeans!
  18. Sorry....tried to figure it out, can't!!
  19. Ms skinniness

    One Year Surgiversary!

    You have a new lease on life! Yayyyyyyyyy! Me too! This is the best NSV ever! CONGRATS and keep it up! You Rock!
  20. Ms skinniness

    Sweet Nvs!

    This is a fabulous NSV!
  21. mrsteacher

    Week 14 Post Op

    Week 14 Last week’s weight – 207 This week’s weight – 205.2 Total weight lost this week – 1.8 lbs Total weight loss since surgery – 41 lbs Average weekly weight loss since surgery – 2.4 lbs per week Happy to write that I broke the 40 lb mark this week and I am closer to my goal of being under 200 lbs by the time we head back to school in August. I’ve been walking pretty consistently every morning (3 miles) but now that I am in a normal summer routine boredom has kicked in a bit (which equals eating more for me). I am going to have to watch that in the coming weeks. I’ve started making green smoothies in the morning with kale, bananas, and mixed berries (plus other stuff). I actually don’t mind the taste and feel that I am getting some healthy items in my diet (not that I am eating unhealthy but it is nice to know that I am getting a decent amount of fruits and veggies in one serving). My Non Scale Victory (NSV) this week was fitting into a bathing suit top that I haven’t worn for years (but I spent a lot of money on and didn’t want to give it away – miracle suit top $$$ in size 18W). My Lands End 22W suit is way too baggy now. Until next week!
  22. SML1997

    Embarrasing Nsv

    Hilarious! But still a great NSV!
  23. jhansen71

    Glad U Did It?

    If you do a search, you will find complications, because this is usually always listed in the title. If you search positive results, hardly anything comes up because we post it in all types of ways like: NSV (non-scale victories), before and after, 4 mos post op, halfway to goal, got my life back, etc. Additionally, you won't see many of us bragging about no complications as there are some (not a lot) that do. My point is, the majority of us never had complications, but you'd never know otherwise unless you asked like you did with this post. This is why this forum is so important. It's here to support, motivate, encourage and answer each others questions. So, having said all this I'm glad you asked and here is my answer: I've had zero complications and I was a band to sleeve revision all done in one procedure. I had more scar tissue and more of a chance of complications. I've had none. I'm 4 mos post op today and have lost 52 lbs. (48 to goal) and like the others have already said, my only complaint is that I didn't do it sooner. Be sure to research your surgeon thoroughly. You may find others on this site who have used him/her. This would be another great search or new thread to start to find out from someone else who actually used your surgeon. If you don't have one, ask for recommendations for the area you live in. This site is full of information, but don't just read the bad stuff. There are a lot of great things on this site to learn and be encouraged by. Good luck with your decision!
  24. I have so many, but one of the main ones (that I experienced today) is not getting a painful rash on my inner thighs from them rubbing against each other when I walk. Especially in the heat, when I am wearing a skirt with no stockings! Ugh!! What are you looking forward to?
  25. So I'm at 7 weeks out and the weight loss has been very slow. I've only had one fill so far and have little to no restriction. I know that what I've done so far has been through sheer hard work and determination. But while the scale doesn't want to move, I've had three people at work approach me in the past week and ask if I've lost weight. So at least it's starting to show a bit - gives me motivation to keep it up!

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