Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
Yesterday Saturday, Feb 29 Maintenance : 5'2" / 1.33 yrs PO Sleeve / 116.1 lbs ---------------------------------------- Couldn't sleep last night. Ended up snacking and watching TV until I dozed off around 4 am, then woke up 3 hours later. Am feeling pretty tired now. *yawn* ---------------------------------------- 1:00am - 1 skinny tea latte 11:30am - salad greens w/ vinaigrette + 1 fl oz sunflower seeds + 2 oz orange segments + 3 oz pan fried chicken in bacon fat + 2 oz roast lamb 3:30pm - 1/3 cup raspberry lime sorbet w/ 1 fl oz sunflower seeds + 1 ginger molasses cookie 7:00pm - 2 oz lemongrass chicken + 3.5 oz lemongrass pork chop + 1/4 oz curry beef brisket cube + 2 slices pickled radish + 1 tbsp/bite of fried veggie spring roll + 1 vietnamese coffee 10:00pm to 3:00 am - 1/2 cup greek yogurt + 2 oz orange segments + 1 oz blackberries + 1 fl oz sunflower seeeds salad greens w/ vinaigrette + 1 oz romano cheese + 1/2 fl oz sunflower seeds 3.5 oz pan fried chicken w/ 2 tbsp tzatziki sauce 1/2 oz avocado chips w / 1 tbsp tzatziki sauce --------------------------------------- Totals: 1670 cals - 128g Protein - 113g NET carbs - 73g fat ---------------------------------------
-
can someone please help me understand my husband?
Xx1jpt5xx replied to thewifehere's topic in General Weight Loss Surgery Discussions
You sound exactly like my wife. Are you my wife? When I met my wife I was in decent shape. I had lost about 160lbs over 2 years and kept it off for almost 10. Then one day I hurt myself and gained it all back and have been struggling the last 3 with chronic pain. My wife has been against me having wls. Says I should have been able to lose the weight normally like everyone else. Called me a coward. Said things like you must not love your family if you wont even do it for them. But that's not how it works. Would you tell someone with a drug problem to just man up and quit or would you get them professional help? -
Hope for all you revisionists!
pamelaf replied to JRT Mom's topic in Revision Weight Loss Surgery Forums (NEW!)
I am doing fine. Wed will be 8 weeks and I will be able to eat normally. I have lost about 27 lbs since surgery. I gained about 30 from when my band failed in April 2019 until surgery 1/8/20. Struggling a little with knowing what full is, it is a very different feeling than being full with the band. Working hard to stay in my calories, about 800 a day at this point and eating protein first. Sent from my SM-G930R4 using BariatricPal mobile app -
080A2589 copy.jpg
zombierayvinn commented on zombierayvinn's gallery image in Before and After Gastric Sleeve Photos
This is me in June 2019. My weight was 202 -
I had RNY on 10/24/19 and at about 3 months I started losing hair and it hasn't stopped yet! I am surprised at how much I lose every day. Please someone tell me that this will end. I don't have thick hair to begin with, yikes!!!
-
TMI POST...Hello, I had my RNY on Tues 2/25. I'm currently on clear liquid diet only for 10 days. I've been drinking water, propel, crystal light. WELL I have very runny bowels and it's really dark. My Dr office is closed today so I'm just wondering if it's normal to be that dark? Not sure how to know if blood is mixed in and there's a problem. Sent from my SM-G955U using BariatricPal mobile app
-
February Surgery ?
Vsg2-5-20 replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
I had my surgery 2-5. I've lost about 19 pounds since the surgery and about 65 pounds since I started the program at our hospital. Everything went well. Had some major shoulder pain from the gas after the surgery. The pain meds they gave me made me nauseated and dry heave. Don't know how to spell it. It was called dellotted or something. Other than that things are moving along. I'm on the puree diet and trying to fit some food in there. It's a slow process. Drinking an ounce every 15 mins was torture for about a week. -
Had my surgery yesterday around 10:00 am. So glad it’s over. Everything seemed to go well I just can’t lay down or pass any gas so the pain is rough. Nurses don’t give anything because they say gas meds don’t work because this gas is within the cavity of the body. I just hope this passes soon. Anyone have a cure?
-
Anyone Have March Surgery Date?😊
Mello1 replied to Lily66's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Kristyle to the March 3rd group! Welcome MMurphy1015 to the March 19th group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC, Kristyle March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123 March 6 Pansypicker, Amber77 March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016 March 13 Q75j25 March 17 Mello1 March 18 Hop_Scotch March 19 medicpup2, MMurphy1015 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina, Melodyadea March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb, Eribur March 30 Stanlak, Starla K, Milly221 March 31 KhoricRitter -
Hello I’m 10 days post op and I feel great, my only complaint is I’m sooo sick of sweet drinks ect. Suggestions ?
-
New bee .... I am afraid it will not work for me
Darktowerdream replied to themonk4u's topic in Gastric Bypass Surgery Forums
Try not to worry, you are on the right path and trying to see so far ahead only hurts you, just look at the moment you are in- the here and now. I live with lifelong chronic illness, disability, metabolic disorders, I cannot exercise. I’m 5’ and I started off at 208lbs BMI 40.6 - I had my surgery on April 29th 2019. Today I am 112.6lbs I’m strict with my calories, low carb, little sugar except occasional piece of banana in my yogurt. The experience varies for each person. People who regain are those who don’t follow the lifestyle. They see it as a miracle fix rather than what it is, a tool. Or they see it as a temporary diet rather than a way of life. stick to the program, hydration, protein, low carb, less than 4 or 5 grams sugar in a meal or protein drink. Keep a daily log of weight food, calories and protein and that can help. Do things until they become second nature. learn tips ahead of surgery to help with the harder days. like clear liquids: bone broth, premier protein tropical punch clear protein drinks, outshine sugar free fruit pops, Yogi teas, etc. BariatricPal store has great protein shots perfect for post op. there is a lot of support here. Try not to let others opinions of surgery sway your decision to do what is best for you. I know it is hard. I struggle with similar things. I’m on the Autism spectrum. My body image has always been a big thing as long as I can remember. But I knew this was my last chance do this or give up. Because no matter how much I fought I couldn’t do it on my own anymore. I also lost my ability to taste food and my sense of smell skewed. Never had sense of hungry or full so ate meals because if I didn’t my stomach would bloat and I’d feel ill. Surgery helped I am good with small portions now and can do the low calories, low carb, my body needed to lose weight. im not very good at this but I wish you all the best on your journey. Don’t give up. You can do it. -
Get the band if you want to have to do all this over again in about 10 years....and fight with it those ten years....I know that there are some real success stories with the band, but they are the exception rather than the rule. I wish I hadn't wasted 11 years with mine before it slipped, gave me a hiatal hernia and I had to have it removed and a revision to RNY. Whatever you decide to do, it IS your decision, but do your homework. And whatever you decide, good luck! We are rooting for you.
-
New bee .... I am afraid it will not work for me
catwoman7 replied to themonk4u's topic in Gastric Bypass Surgery Forums
at a BMI of 46, you are definitely "fat enough" (your words - not mine!) for it (if it makes you feel any better, my starting BMI was 60). I think a lot of people get their perceptions of bariatric surgery from shows like "My 600 lb Life". I've been working with pre-op groups for the last three years, and I've never seen ANYONE the size of the people on that show. In fact, I would guess most are in the mid-200s, with a handful of 300+ people thrown in for good measure. (I was one of the latter. I thought I'd be one of the smallest people in the room. Nope! I was the biggest!) chasing that "full feeling" is psychological, not physical, so it won't be "fixed" by surgery. A lot of us can probably relate to that - but you're still going to have to deal with it. I have to fight that all the time and constantly ask myself if I'm truly hungry, or if it's just thinking I have to feel "full" again. That said, most of us do lose our hunger for a few months after surgery. For the first time in my life, I didn't give a flying flip about food. Wow - does that ever make it easier to stick to your plan and lose weight! But unfortunately, that doesn't last forever. Hunger usually returns within a few months - or up to a year (mine came back at five months). Then the real challenge begins... as for losing weight - yes, you will lose it if you stick to your clinic's plan. And no, you won't gain it all back as long as you stick to your clinic's plan. It's pretty common for people to gain 10-20 lbs after hitting bottom, but as long as you stay on your plan, you should be able to maintain at that level. It's a battle, but it's not impossible. Lots of us have done it.. I think you'll be glad you had this done. Most of us have no regrets at all and would do it again in a heartbeat. -
Anyone Have March Surgery Date?😊
Mello1 replied to Lily66's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Eribur to the March 27th group! Welcome Melodyadea to the March 24th group! Welcome Milly221 to the March 30th group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123 March 6 Pansypicker, Amber77 March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016 March 13 Q75j25 March 17 Mello1 March 18 Hop_Scotch March 19 medicpup2 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina, Melodyadea March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb, Eribur March 30 Stanlak, Starla K, Milly221 March 31 KhoricRitter -
March 2020 Surgery Folks Come On in!
Mello1 replied to Mello1's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Eribur to the March 27th group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123 March 6 Pansypicker, Amber77 March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016 March 13 Q75j25 March 17 Mello1 March 18 Hop_Scotch March 19 medicpup2 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb, Eribur March 30 Stanlak, Starla K March 31 KhoricRitter -
Starting weight: 266lbs / 19st / 120kg Current weight: 156lbs / 11st 2lbs / 70kg Goal weight: 140lbs / 9st / 63.5kg Surgery date: 9th June 2019 Surgery: Gastric Bypass What do I eat in a day? Example: Breakfast - protein yoghurt (17g protein) Snack - protein bar (10g protein) Lunch: 20g protein from lean meat & veg Snack: cheese (10g protein) Dinner: 20g protein from lean meat with veg & carbs (I portion everything out on a bariatric plate) Sometimes I will snack at night time on cheese / another low carb - high protein snack) I usually end up on around 75g protein per day. My goal is 60g. I post recipes / meal inspiration on Instagram a lot. @charlieannnn Www.instagram.com/charlieannnn
- 12 replies
-
- 5
-
-
-
- 8months
- 8monthspostop
- (and 7 more)
-
Any August 2019 people out there?
ahillig replied to big_ange's topic in PRE-Operation Weight Loss Surgery Q&A
Had my 6 month follow up last week and I have lost a total of 85% of my excess weight! I have 13lbs left until my goal. My weight loss has completely stalled, I was stuck the majority of February and it finally started to break. Lost 2 inches over all despite only really losing a couple pounds. I was told to expect the weight loss to slow at this point. I need to get back on my game nutrition wise. Not eating a lot just not eating the best I can be. Some NSVs, I am now a size 10 in jeans and a medium in shirts! Prior to surgery I was a 22/24 in jeans and a 2XL-3XL in tops depending on the brand. Also, my CRP went from a 24 before surgery to an 8! Ideal level is 1 or below per my surgeon but he was so happy with the huge drop. -
New bee .... I am afraid it will not work for me
dkelley0127 replied to themonk4u's topic in Gastric Bypass Surgery Forums
Hey Lori, I had my surgery September 25, 2019. Since then I have lost 67 pounds. Still got a long way to go but my weight lost has been steady. The surgery wiped my appetite away. I never get hungry. I have to make myself eat. I get full quick and not able to finish a meal. I encourage you to have a better life and to get the surgery done. I have never been able to lose this much weight on my own. The most that I could lose was 10 bls or less on my own. Now, since losing weight, i do more things outdoors. I look forward to going shopping for cloths and I sleep better at night without snoring. The surgery has saved my life and it can save yours. -
Foods that you Shouldn't be able to handle but can
Slownstedy replied to Ellf's topic in Gastric Bypass Surgery Forums
10 wks. Popcorn, 4 oz Coffee. Sourdough Bread,Hawaiian rolls ,granola Cereal oatmeal , Cookies, enchilada. sardines , chocolate candy, baked potatoes, beefstew , That's my confession . My bad. -
March 2020 Surgery Folks Come On in!
Mello1 replied to Mello1's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome CammyC to the March 3rd group! Welcome Hop_Scotch to the March 18th group! Welcome Believe0xandx0conquer to the March 23rd group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123 March 6 Pansypicker, Amber77 March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016 March 13 Q75j25 March 17 Mello1 March 18 Hop_Scotch March 19 medicpup2 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb March 30 Stanlak, Starla K March 31 KhoricRitter -
Help!
lisafrommassachusetts replied to Puffy-no-more's topic in POST-Operation Weight Loss Surgery Q&A
@Puffy-no-more Did your doctor say you can have milk? I could not for the first 10 days. I would be worried about the fat. Maybe a small amount and see how you feel? -
Anyone Have March Surgery Date?😊
Mello1 replied to Lily66's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome CammyC to the March 3rd group! Welcome Hop_Scotch to the March 18th group! Welcome Believe0xandx0conquer to the March 23rd group! March 2 Skywolfe, Earthquake88, AnnieK1073, Rearguard, Slimmy-Mommeee March 3 Glannin, BigInJapan, Byrd0315, Katheryn0303, Tamarita, CammyC March 4 lucia.vsg March 5 KSMermaid, gucci2018, ERYNN123 March 6 Pansypicker, Amber77 March 9 Angie526, AuntCyn, highlyundermedicated, Nette200486 March 10 Confidently_Me, Nermada, Wellness Warrior, NewEnglanderGal, Amy Franks, finding.me March 11 MaineDoc, 3charrm, lily66, asnirak March 12 ronjsteele1, anyu3379, Jay2016 March 13 Q75j25 March 17 Mello1 March 18 Hop_Scotch March 19 medicpup2 March 20 JessicaMNCat, fiddlinjellybean March 23 KingTeresa 2006, Believe0xandx0conquer March 25 Sozamy March 24 heavenlyscrts, jDubs, AngienHarry, SleeveCanadian, Learning2LoveTina March 26 Cia2020, OnMyWay1956, Marthalynn, richiewho March 27 Ayemeeb March 30 Stanlak, Starla K March 31 KhoricRitter -
October 2019 sleevers
trs5502 replied to Kimberly3's topic in POST-Operation Weight Loss Surgery Q&A
10/24 Sleeve—Down 50lbs since the sleeve and and total of 80 since the program start. -
I feel you, Chas74! I am 6 days post op and in the "Full Liquids" phase for another 10 days--and I was on liquids for 2 weeks pre op. I too am so tired of liquids. Did you try tomato soup with a dollop of plain Fage Greek yogurt in? Also, my doc said I could have some very thin cream of wheat. Also, sugar free pudding is a nice treat that is permitted on Full Liquids. They also suggested putting a dollop of low-sugar smooth peanut butter in your smoothie, blending it very well, to give your taste buds some variety as well. Good luck and just remember, it will ALL be worth it! Counting the days until puree...
-
Yesterday Wednesday, Feb 26 Maintenance : 5'2" / 1.33 yrs PO Sleeve / 115.3 lbs ---------------------------------------- Fresh figs were on sale at Costco, and OMG I love them. ---------------------------------------- 10:00am - coffee w/ stevia 12:00pm - Salad greens w/ vinaigrette + carrots + pickled beets + 1 fish ball + 1 grilled shrimp + 2fl oz tuna salad + 1.5 oz roast pork loin + 1 tbsp garlic chili oil 3:00pm - 1/2 cup greek yogurt + 1 fl oz sunflower seeds + 4 figs + 1oz raspberries + 2 oz dark chocolate 6:30pm - Salad greens w/ vinaigrette + carrots + pickled beets + 4 figs + 3 oz roast pork loin + 1 tbsp garlic chili oil 9:30pm - Salad greens w/ vinaigrette + pickled beets + 3 oz roast pork loin + 1/2 fl oz sunflower seeds 12:30am - 1 cup dashi broth + 1/2 slice black sesame cake + 1/2 fl oz sunflower seeds --------------------------------------- Totals: 1630 cals - 99g Protein - 133g NET carbs - 48g fat ---------------------------------------
