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Found 17,501 results

  1. porcelainxdoll1716

    Central Texas anyone?

    San Antonio here. I had band to bypass revision 11/21/17. Sent from my Z981 using BariatricPal mobile app
  2. thisisthenewme

    Update 16 months out, down 100lbs! (photos)

    It was hard! But totally worth it. I’m 6 months out from that and the incision on my butt/back is still numb and tingly and I think still a little swollen! I will need a revision for some additional skin left at the top of my stomach but otherwise....totally worth it!
  3. Day 3 is in the bag! Boom! Done, baby! It was hands down, the hardest day so far. I think maybe it's because I expected it to be the toughest day--since that's what I so often read? But it's done. And I've made progress. Thanks to my fairwell tour of BBQ, I was up 4-5lbs on Sunday morning--so I started the liquid diet 1 day early, to see if I could mitigate damages. Yeah--it was TOTS worth it. This morning I'm down to 228.2lbs (-5.8lb loss). Yay for me! Thah crahps ah sayuved!!! I heard back from my RD. She will allow me to add up to 28g (1oz) of condensed cream of mushroom or cream of chicken soup to 1 of my daily meals, as long as all the other meals/snacks fall strictly into my guidelines. That's good and bad. It's good cuz I now have a tiny bit more variety. It's bad because it means that psychologically, I'm still saving my "best meal of the day" for dinner, rather than eating it earlier in the day. Often "best meals" contain more calories/carbs/fat, "fill in the blank" and often, they are bigger and heavier. And it gets eaten around 7:30pm...so, just sayin', that may be a behavior I need to visit and revise post surgery. I found an intriguing recipe for Banana Joe Smoothies yesterday on another site. As I "understand it" Banana Joe refers to mixing banana protein with coffee. They made a smoothie, but last night I was too hangry to care, so I just made it into a super quicky iced coffee. I'll post the recipes below: Creamy Beef and Mushroom Protein Broth (Pre-surgery Approved by My RD) Makes 1-2 servings 29g Isopure Unflavored Protein Powder 2fl oz Fairlife Milk, fat free 28g Campbell's Healthy Request Cream of Mushroom Soup 8fl oz Beef Stock, unsalted (Kitchen Basics) 1 pckt Herb Ox Beef Bullion, sodium free 8fl oz water 1/8 tsp granulated garlic 1 pinch dried parsley pepper/No Salt to taste Mix unflavored protein powder with milk and condensed soup until it makes a paste. Nuke the beef stock, water, and spices until burning hot. Slowly pour protein mixture into the hot soup, stirring constantly. Make sure everything is dissolved and well combined. Enjoy as 1-2 meal replacements. Nutritionals: 211 cals; 39g protein; 2g fat; 10g carbs; 0g fiber; 10g net carbs; 3g sugar Banana Joe Iced Coffee Makes 1 serving (HEEEEEUUUUUGGGGEEEEE) 11fl oz Premier Protein, Bananas and Cream flavored RTD shake 12fl oz brewed decaff coffee 6g whole psyllium husks (optional) 4-7 drops liquid vanilla stevia (Vitacost) ice (and lots of it) Mix it all together. Make sure there's a crap ton of ice. Add a straw and enjoy. This should occupy you for a LONG while! Nutritionals: 160 calories; 30g protein; 3g fat; 5g carbs; 2g fiber; 3g net carbs; 1g sugar (counts do not include the psyllium fiber since I omitted it last night) Here's MFP food log for Day 3. What I'm finding is this early out, I'm just not feeling deprivation. I feel like I have "enough" variety and a wide enough array of sweet to savory that my palette isn't getting jaded by a bombardment of sweet. I will tell you, it's odd how satisfying a cup of broth with a bit of granulated garlic is feeling. Between meals, it really keeps me satisfied--as did the sf cherry popsicle yesterday afternoon. It's the little pleasures. Right?
  4. I’m considering a sleeve revision and heard good results from a mini bypass (mgb) rather than full RNY. I’m targeting an end of Mar 2018 revision date. Help please!! I’m at 205lb, 6yrs post vertical sleeve. 1) does is help with reflux? 2) what your weight loss total so far? 3) side effects? 4) positives?
  5. Thinking about a revision from Band to Sleeve at OCC. I was very happy with OCC for my band and although it did well 8 years ago, 2 kids later it isn't working it may have slipped, I am not entirely sure). Anyhoo, does anyone have experience with this? Wondering what the costs might be and how long I will have to be out of work. I have a semi-physical job (massage therapist) so I need to factor that into my decision. Thanks!
  6. How much have to lost to date with revision?
  7. Kaceyskiss

    Duodenal Switch

    I had my revision on the 17 of January. From RNY to Duodenal switch. Sent from my SM-N950U using BariatricPal mobile app
  8. Brittjustine29

    Hunger torture

    I had a revision surgery from sleeve (2012) to gastric bypass Jan 29 2018. I am on a liquid diet until I see my surgeon on the 14th. With the sleeve, I didn’t feel hungry at all after surgery and was barely able to drink. But with this surgery, I am starving!!! It’s such torture cooking for and watching my fiancé and kids eating and not being able to have anything but liquids. It’s been such an emotional battle for me and I find myself literally crying over it. Am I the only one or has anyone else gone through this? Thanks!
  9. FluffyChix

    Goal celebration

    Ha! Love this! Maybe I'll revise my reward from going camping and tubing on the Frio (in a bikini), to getting tatties on the foobs? LOL, I horrified my PS when I suggested I might get Harley Davidson tats there instead of nip tats. Ahhhh BC, you make us laugh in your face! Cheers mamacita! Keep rockin' it!!!
  10. when doing bypass revision how long so you stay in the hospital!!!
  11. Hi. Anyone have revision surgery from sleeve to MGB due to GERD? I'm considering Dr Jesus Enrique Grimaldi at Affordable Weightloss in Tijuana. Have you heard anything about him? What surgeon did you use?
  12. I'm planning to have revision surgery from the sleeve to mini bypass. How is everything going?
  13. I was told recently that a cash price was 13k, but that also included a revision from a Lap Band. So I'm guessing it would be less. Not sure if that helps. Sent from my Nexus 7 using BariatricPal mobile app
  14. RickM

    A day in the life....

    I'm not sure how much direct help I can be, as our metabolisms are likely quite different (between a 5'10 man and a 5' woman) but I'm stable at around 2000 calories per day, give or take depending upon how routinely active I am, typically split up between about five meals per day. I do about an hour of dedicated exercise per day, usually split between a half hour or so of running the dogs woods or canyon in the morning (they run, I hike) and a half hour or so of swimming or strength training in the afternoon. I don't keep track of the fluids anymore, but it is at or above the typical 64 oz recommendation (I down a 1.5 liter bottle of water per day, plus ice and whatever other incidental fluids I have - iced tea or milk products; more if I am doing something specifically dehydrating during the day. There is a series of videos from one doc that has some relevance - I'm not entirely up with everything in his program, but he is one of the few that I have seen that discusses the increasing meal volume that we typically see over time, and offers a way to handle it. I do something similar in that I have a fairly vegetable rich diet, and do more of his "veg first" approach rather than the traditional protein first that we see in the bariatric world. It does make some sense in that veg is typically high bulk, high nutrition and low calorie, so does a good job of filling that extra capacity that we develop over time in a way that minimizes the caloric load that leads to regain. The more typical low carb (and worse, low carb, high fat) diets that are all the rage today have some weight gain built into them as they are typically higher caloric density which can lead to regain if one doesn't keep on top of the overall caloric load. So, that is something to consider if that can fit with your dietary personality (something that you can stick with long term.) He has some other vids on related topics that may also be useful. He seems fairly down on revisions as a solution, which fits my experience as there seems little that can be done to a bypass that isn't just a short term fix; a revision to a DS seems to offer the best results but is a very complex procedure that few surgeons can perform, so that tends to be a last resort.
  15. Hellooo! I'm coming up on 5 years...omigosh! I cannot believe I just wrote that. I have just struggled and struggled since the beginning. I hit my low weight about 1 year post op (after fighting 7 months for the final 4# to get there haha) and then it seems i've just gone back the other way. Every year it's another 14-20lbs back on. My surgeon gave up on me and basically said that I need to accept that this is how my body is, and that I can call him when I'm ready for a revision of my failed sleeve. :\ I'm not ready to accept that I can't lose weight on my own. Normal people do it every day without surgery, and plenty do it successfully WITH surgery, so there's nothing special about me. I just need to figure out what is wrong with my head. I have had so many personal life nonsense things over the last 4 years that I'm sort of mad at myself for wasting the surgery. I wish I had either waited until NOW to do it, or been strong enough to love myself more than the drama THEN. However, now I need a plan. I know there used to be reboots, and bootcamps, etc, but I can't remember any of them. I work out at the gym 3-5x/week, lifting weights and I'm going to be adding (more intense) cardio in the next week. I'm doing (at least) weekly vlogs on youtube and trying to get back in the habit of blogging regularly. I'm also a fulltime college student, employee and homeschooling my sons through their senior year of school. I'll take anything you got! haha I'm so confused by this diet vs that diet, vs don't drink this, do drink that... I feel so paranoid and untrusting of the whole industry. Thank you! <3
  16. I’m meeting with surgeon on Tuesday to talk about revision to rny. Question for those how have Medicaid (WellCare) did you have todo the 6 month diet? I have reflux and hiatal hernia that has to be repaired also.
  17. Hello, I haven’t posted an update in awhile. I’m down 100lbs and have basically been able to maintain since my lower body lift in August! RYN - Oct 2016 - 292 LBL - Aug 2017 - 197 Today 191lbs Everything has come pretty easily to me and no complications! I don’t exercise very much, just keep busy with my son and try to walk on treadmill 1-2 times a week, some ab work and push-ups here and there. I want to maintain at 185, so I’m back to logging food and watching things a little closer. But can’t believe how far I’ve come. Planning another round of plastic surgery probably for April - revision to upper tummy with breast lift as well as a small arm and thigh lift. Would also like some fat transfer to butt! Have my consult in two weeks.
  18. I had a lap band put on in 2006. Lost very little weight because the fills were never done just right, but besides that constantly dealing with acid reflux, throwing up and more. Having revision surgery to SIPS on Feb. 14.
  19. Try to stay calm and relax...it's most likely due to the surgery. I had a revision and gallbladder removal and gained weight immediately after. My doctor said he would have been concerned had I not because of the fluids, antibiotics and steroids I was given. After about 2wks, the weight started sliding off just like he said. He assured me that bc of the diet changes bc of the gallbladder removal, I would actually lose weight instead of gain. He stated that the frequent defication and lack of the gallbladder being able to digest fatty food would lead to some weight loss itself even though I had had a revision. You will be fine! Continue to eat healthy and follow your doctor's orders and numbers on the scale WILL decline! Let us know how your appointment goes Wednesday. Sent from my SM-N950U using BariatricPal mobile app
  20. I’ll chime in here. I had RYN Oct 2016 weighing 292. I had a lower body lift Aug 2017 at 197. The lowest I got to after my skin surgery was 184. I’m currently 190....down 5 from a very enjoyable Christmas! Back on track and feeling great. I never really exercised much just some treadmill walking and very active with my son. I think the key is moderation, but also not letting things get to far off track that it’s hard to pull them back. My goal weight is 185 and I complete feel like these 5lbs will be no problem. Just logging my food again and trying to limit treats. I’m a size L-XL/12-14 and love everything about life right now. Planning a second surgery to have a small revision to the upper tummy and a breast lift/augmentation (maybe arms and thighs too) in April :-) Hope that helps!
  21. Ok, let's have some drama for the weekend and shake the tree!!!! Question: Is the only difference between meeting your goal and maintaining it long term versus losing some of the weight and regaining part or all, only about following your diet, weighing/measuring/logging and exercising (i.e. maintaining healthy diet/exercise practices)? ORRRRRRRRR Does weight gain at year 2 or 3 "just magically happen" through no fault of your own and despite continuing to eat the SAME exact healthy diet you were eating to lose and initially maintain? I mean, if you're still eating 1000-1200 cals/day and exercising 4-5 days a week, 45 minutes a day--will you regain the 10-20lbs regardless of how pure you are? Or is regain ONLY gonna happen when we revert to old poor food behaviors and overeating/eating crap or eating around our surgeries? I'm honestly terrified of being in this second group. I want to know what I must be on-guard about after surgery. Like I can't fool myself into believing that after surgery moderation in everything will allow me to lose and maintain my losses. It's just illogical. I never had balance before. I crave bad crap. Often eat emotionally. Etc. If I don't revise ALL of those things, it seems to me, I'm just a few bites away from regaining all the hard won losses? True? Or false? Will all of you who've maintained their losses please share your secrets for maintaining your weight losses without a regain or only a tiny regain, please????
  22. Hi @JBFEB2018- When are you scheduled in Feb with Dr. Illan and for what procedure? I will be going for a revision from sleeve to MGB.
  23. I had Gastric sleeve in 2011.Went from 290 to 220.Then gained 20 lbs back.Due to severe acid reflux and failed hiatal hernia I had revision to bypass in fall of 2016.I have done well with no complications.I was 240 when had the revision now I weigh 182.So happy I had it done.This was with our exercise.Now trying to add exercise to lose more.
  24. Mattymatt

    Would you change?

    I honestly think it depends on your set of circumstances. I am a T2 diabetic so every one of my healthcare providers strongly encouraged RNY because of the well-documented effect of curing the diabetes. This is what made the decision really easy - I want to have the surgery best suited to end the malady of diabetes. T2 is a misery that I just want gone. I was also concerned about GERD from the sleeve and I do not want to potentially have to do a revision surgery. Going through one of these is enough.
  25. Shorty1452

    Running after surgery..

    Hey Cindy, i noticed your post is two years old. How’s the running?? I currently have a band and have run a few ultras with it. I’ve learnt a lot. Looking to have my surgery revised to a sleeve and am keen to know if there if anyone with a sleeve has done an ultra? Or a multi day race? Anyone run ‘keto’?

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