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Showing results for 'three week stall'.
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November Surgery Buddies!!!
Spinoza replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
I hope this was a pep talk and not a lecture! If it helps you refocus then brilliant. You've already done so well, he's probably just willing you to go further. I came here to wish all my November 2021 friends a happy anniversary. I'm just past mine, pretty much done losing at this point I think - I've lost 1lb in the last 5 weeks, but I am maintaining without too much thought. I still do track every single bite I eat, just out of habit, and I think I need to! It would be so easy to slip. I hope you are all happy with where you are, and that those of us who still have a bit to go can keep it up! Would you have believed a year ago you would lose what you have? I certainly wouldn't. 🤩 Just for the record I weigh 154lbs, that's a total loss of 122lbs since 2 months pre-op and 97lbs since the day of surgery. I'm maintaining on about 1400 calories a day on weekdays and probably 1700-1800 at the weekend because I drink alcohol then. -
Post op gastric bypass Pain
RoyallyElevated posted a topic in POST-Operation Weight Loss Surgery Q&A
It’s been a week after gastric bypass surgery and I’m on thick liquids not taking pain meds much anymore but every time I drink or have my soups my stomach hurts a lot. Protein shakes are really sweet and hurt my stomach even water and popsicles. Plus I’m lactose intolerant and sensitive to corn ingredients so I stay away from those so I know that’s not where the pain is coming from. Anyone else have pain after eating or drinking post op? -
Able to drink and eat like normal?
Fellbunny replied to victoria0322's topic in POST-Operation Weight Loss Surgery Q&A
I am like this. I am 2 weeks today and I am not feeling the restriction. I just feel hungry. Sent from my SM-F916U using BariatricPal mobile app -
3.5 weeks PO Gastric Sleeve DUMPING?!
summerseeker replied to nhskigal's topic in Gastric Sleeve Surgery Forums
Our new tummies have attitudes like toddlers. Every so often it will throw the toys out of the pram. There has been no reason for mine to act up one day and not another. Its eggs, chicken, lamb and salmon that I have issues with. I don't dump but I get the foamies. One day this week we had roast lamb, and it was fine. The day after I had problems for hours which I ended with vomiting. I keep trying these foods every month. One day I will be ok. -
I'm six days post-op, and I don't think I regret it. The day I was dismissed from the hospital, they stopped my blood pressure and diabetic medications. That's huge! But since then, my sugar has been low, and my pressure has been low once or twice, which is weird. I'm just wondering if all my problems will reverse or if my body is trying to find my new homeostasis. I've been on liquids only for nearly a month now, and that's getting old. But no soreness, and I didn't experience any gas pain at all, even in the hospital, probably due to my unique circumstances. I've had a bit of trouble sleeping and have been a bit lightheaded. Lastly, I thought getting in protein would be a breeze, but in reality, it's far more challenging than I thought. I never knew how much I truly disliked protein shakes until I had to drink 3-5 daily for 30 days. I look forward to eating again, even if it is mush. Anything not sweet, anything I can use my jaws on, LOL 😂. Liquid Diet Weight Loss: -27 lbs (2 weeks) and Post Surgery Weight Loss: -4 lbs (4 days)
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November 2022 Surgery Buddies
Fellbunny replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
Two weeks post op today and I am so hungry. I am getting all my protein in. I have been forgetting my fluids that last few days. I go back to work tomorrow. Most of my incisions seem to healing nicely. I have only lost 3 lbs so far.... -
3.5 weeks PO Gastric Sleeve DUMPING?!
kcuster83 replied to nhskigal's topic in Gastric Sleeve Surgery Forums
Some foods just don't agree with you at first. Eggs and beef are big ones that a lot of people struggle with. I wouldn't say this is dumping as it is VERY unlikely for sleeve patients anyway. I think your tummy just didn't like the egg. unfortunately it is just trial and error until you figure it out. Try again in a few weeks or month. I hope you feel better soon! -
I have been super paranoid and careful with my food progression and choices. I am 3.5 weeks post op and my plan allows for soft or pureed foods starting at 2 weeks PO. Yesterday I had one hardboiled eggs (mashed up really well) with low fat mayo for lunch and within 45 minutes I was in the bathroom for the next two hours with things coming out at both ends. I had NEVER been this sick in my entire life. It was violent and non stop. I don't get it, I ate extremely slowly, took about 35 minutes to finish one egg, I've eaten eggs before (soft scrambled) and mayo (with tuna) before with no issues whatsoever. Now I am legit terrified to eat anything as I don't trust my body. Please tell me what your experience is with dumping after sleeve surgery and does the risk of it happening lessen as you heal more? Yes, I am eating very slowly, eating small amounts, not drinking during meals, etc. All the rules that I was taught to prevent the risk of dumping.
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Good for you! That's quite a milestone. I've lost nearly 40, it seems to follow 5 pounds, then a stall, repeat. I'd like to have lost more, but I don't have as much to lose as many people, so I have to factor that in.
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Yes its normal. Its all based on your weight, height. SOme are only on it for 1 week. some 2 weeks some more than a month for the bigger people. and some only 1 day before. Consider yourself VERY LUCKY. I did 2 weeks and it was hell lol
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November 2022 surgery support!
kbsleeved replied to feisty one's topic in Gastric Sleeve Surgery Forums
This is my first post! I was sleeved 11/11 and just started the puree stage (my program calls it "smooth textures") on Sunday - yesterday was the first day I managed to hit both my protein and fluid goals, which was really exciting. I managed to eat 4oz of refried beans and hot sauce in the morning, but in the evening could only finish half of the ricotta and egg white scramble I made, so the rest was made up via protein shakes. I'm so happy to be able to add some savory foods back to my diet - I don't have the biggest sweet tooth and I was getting so sick of the taste of protein shakes last week. Right now fluids are still giving me the most trouble, but I've been having better luck using the Owala water bottle with the built-in straw and it hasn't been giving me trouble with extra air. I don't know if it's because I don't swallow as I'm drinking, I still hold all the fluid in my mouth for a second because I'm afraid of taking too big of a drink no matter how I'm drinking it, but I'm glad I can still use my favorite water bottle so far. -
55 lbs is fabulous! Congratulations! So far I've lost 47 at my 3 month mark. My weight loss has slowed down and I panic sometimes thinking I'm eating too much but it's coming along. Exercise is hard for me too. It's cold outside and I don't want to take walks 😩. I'm so happy for all of us! The first couple of weeks after surgery were hard but worth it.
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Advice needed: How to do Thanksgiving
Wrenna replied to heartofmercury's topic in POST-Operation Weight Loss Surgery Q&A
I'm three months out from mini bypass and had a Thanksgiving dinner with friends a few days ago. My plate was about a third turkey, and then a bite or two of everything else. It worked out really well - I felt like I was able to enjoy the meal along with everyone else. I didn't bother tracking that meal because I religiously track everything else, and I knew that if I missed my protein goals or went over my calories that day, it wasn't going to be by much. We're also having our own (very toned down) Thanksgiving and I'm planning on doing the same thing - a decent serving of turkey, and then a taste of everything else. It helps that I'm still pretty food... ambivalent? and that I'm not really interested in sweet things since the surgery. -
The way I found my "limit" was to start with 1 sip from a 1 ounce cup every 15 minutes. See how your body tolerates it. If it tolerates it well, then move to 1 sip every 14 minutes, then 13, and so on and so forth. It is a process but you will find your limit within a day or two. One of the one ounce cups should probably take you 2-3 sips to get through, although everyone is different so test that out. If you feel a new pain after your sip, stop and let it fully go away before taking another sip. I think these steps should help anyone with their water intake. Using those steps I was able to find my limit, then I would gradually increase it to my comfort level. I'm just about 3 weeks post op and I'm able to drink about 10-12 ounces an hour or so. It's really important you listen to your body though. The good thing is, as of week 4 your stomach should be healed up and your chance of it bursting/popping is significantly reduced at this point.
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I’m in week 4 and it’s still difficult to drink all the water I need a day. Also I haven’t been able to drink the protein because I know I will not be able to drink it all. Anyone have any tips as to what y’all do to keep up? I have my water bottle with me all day and I take sips throughout the day but It’s hard to drink it all still.
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Food Before and After Photos
Arabesque replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Vegemite & marmite are similar in that their main ingredient is yeast extract (from barley & wheat) but they’ve some other different ingredients. Vegemite has a much stronger taste & is thicker & harder to spread. Promite has vegetable protein as it’s main ingredient. It is a softer spread & has a slightly sweeter & more mellow taste. All three are good sources of vitamin B & generally considered healthier spreads. The main problem is you tend to slather butter on with them. LOL! I’m a Promite girl but I did enjoy Marmite when I was a child which my paternal grandmother always had. Vegemite is too strong - even the smell irritates me. Yeah, not a good Aussie about that. 😁 -
November 2022 Surgery Buddies
Merri Beth replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
I am one week into the pre-op and these protein shakes are tasting so sweet I can't hardly do it! I have another week of this until surgery and then a few weeks after. I go tomorrow for my pre-surgery appointment so hopefully they can help me find some that are not so sweet ughhhhhh -
1 week post of and severe diarrhea
MyDogsLoveMe replied to switchwitch's topic in POST-Operation Weight Loss Surgery Q&A
Today I had a bit of loose stool. Not too bad but not the norm. I did take extra benefiber, and haven't added anything different so I came to look at this site to see- since I have been pretty much eating the exact same things for two to three weeks- and my yogurt has one of things you listed as sugar alcohol <1g I didn't see it as an issue. Maybe it's that or something else. I'm thinking I should drink some extra fluids to compensate. Scared but excited. -
I don't start mine until the day after Thanksgiving 11/25/22. My doctor's plan seemed to be a bit different than some that I have seen on here. He only requires 1 week. I've already cut back on so much though. How's it going for you?
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November 2022 surgery support!
KimA-GA replied to feisty one's topic in Gastric Sleeve Surgery Forums
11/3 surgery hitting the expected stall a little early… been same weight since friday- but it’s all good! that to me means healing at this stage and after what i have been through healing is great… i am feeling good, just a little achy and my stamina is starting to improve … still have some issues with enough liquids, but reaching over 50 oz so not far to go… so far experimenting with purée has gone well… i full easy but my body hasn’t rejected food yet! continuing to get hiccups and burps if i drink or eat too quickly … gotta listen to that ! -
Advice needed: How to do Thanksgiving
heartofmercury posted a topic in POST-Operation Weight Loss Surgery Q&A
Veterans of weight-loss surgery, what kind of plan do you go into Thanksgiving with? Do you count calories, weigh your food or just eat tiny portions of what you want? Do you go out of your way to make WLS-friendly sides and desserts? I just broke a 3 week stall and I don't want to go back to that weight ever again. Any tips and tricks are appreciated! -
3 months post op, lab shows elevated leucocytosis (white blood cells)
Hazel40 posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm now 3 months post op and had just my bloodwork done. Noticed that my leucocytes were elevated (upper normal limit here 8,2, which is what my results were the last time (pre op) as they have been usually along that area before as well Now the result was 10,1 so significantly higher, I don't have any acute illnesses at the moment, no cold, haven't had covid etc and would be interested to know if anyone else has had the their leucocytes levels increased after surgery (not directly after, rather months after)? I have been really tired for the past few weeks but there has been some stress in my life, and I have been thinking that that would be a contributor. Sent from my AC2003 using BariatricPal mobile app -
Post op tale …. first two weeks
BlessedMomma91 replied to KimA-GA's topic in Tell Your Weight Loss Surgery Story
I am doing really well. The first week was relentless and I was miserable. I am kinda adjusting to my new normal now. I was allowed to start a very limited selection of soft foods yesterday along with my 2 protein shakes. I am still super nervous about it. I can't seem to tell when I'm full. Doc said only 2 tbsp max once a day for now so I stop there (or before that) even though i don't feel any different than before eating it. I'm definitely still learning my body. I am happy with my progress so far. How are you feeling today? Hoping you're still improving. Btw my name is Kim too! 😀 HW: 311 First day of 2wk Pre-op diet: 280 Day of surgery (11/7): 273 Today: 257 -
Night time and my fat brain wants to eat.
mark454 replied to Leo segovia's topic in POST-Operation Weight Loss Surgery Q&A
I can relate so much to eating at night. With my old eating habits, it was normal for me to wake up in the middle of the night and eat. I would sometimes eat a whole meal from leftovers. Currently I am 59 days out ( 8 weeks ), and that fat monkey on my shoulder is trying so hard to get me back into old habits. I find myself eating at night again, but thankfully I can't eat much anymore. But still, it's always been a horrible habit of mine. I do try most times to grab something smarter than dinner leftovers, like a banana, or a protein shake. I was surprised to see you were still on pureed food. But I know every doc is different. My doc said post surgery diet was to be 3 days clear liquid, 3 days full liquid, 3 days pureed, then solids as tolerated. I started slow with the solids. At 8 weeks now, there isn't much I haven't eaten ( no junk foods, sweets, or sugary sodas ). But now it's getting scary. I mean, I can only eat so much, but like I heard someone else say, my fat brain wants to eat when I'm not hungry. Eating just because something tastes good. Horrible old habits. I am losing weight ( 33 lbs in 59 days ), but I feel like I can do better. I must somehow convince myself that we should eat to live, not live to eat. I know I am addicted to food and the battlefield is in my brain. It's a daily struggle, but I know I can do this, and so can you ! -
Laura My calories are anywhere between 450 and 750. It just depends on the day. Yes I’m on solid food. I can eat almost anything but a lot of things don’t taste that good anymore. And some things make me nauseous. Luckily I still love chicken! Protein is sometimes hard to hit but water intake is going well. My husband wonders if I’m eating enuf also. Im just taking it day by day and do what I can each day. I go in for my six week checkup next week. Hopefully I can find out what I need to improve on.
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