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Found 17,501 results

  1. summerset

    Tastebuds change

    I had a change of taste preference for a while as well. I couldn't tolerate even the thought about eating something like tofu, so yoghurt or soy milk after MGB. After about 10 months out though this changed back to how it was before surgery.
  2. IAmGrace

    Surgery cancelled

    10 pounds a month I could do without surgery. BUT I guess the difference is that the surgery won't LET you go off your diet without suffering for it. Best Grace
  3. amboyle728

    Surgery cancelled

    Me too! But my bari-team assures me that is perfectly normal, and the average weight loss post surgery is about 10 lbs a month.
  4. I had my surgery gas gastric bypass in 2011. Two weeks later I got up to go to work. I had the worst pain in my stomach and I felt like I was light-headed. So I got in the shower and apparently I passed out. My husband heard me pass out in the shower and he picked me up and brought me to the emergency room. I was in so much pain that I couldn't even unfold from holding my stomach. I sat in the ER for about 6 hours. The Physician said that there is nothing wrong with me and tried to release me. I argued with him and said that he was wrong but something was definitely wrong with me. After hours I convinced him to do a CT scan. So I could see if there is anything wrong because I knew that there was something wrong. After the CT scan was conducted in the ER he came to me within minutes and apologized and told me that I had anatomic leak. I was rushed by ambulance to the hospital and the surgeon that did the original surgery. It was so scary I was being ran back to the surgery room and they had to perform surgery to fix the leak. They had told my husband and I had a 10% chance of living or surviving the surgery. When I woke up I had 4 drain tubes in me and I had a feeding tube. I was in so much pain. I was admitted into the hospital for 4 weeks. Then I had to go to the transitional Hospital area and I was in there an additional three weeks. I was unable to go back to work because I was so sick and so weak. Now it is 2020 and I am permanently disabled. Because of the surgery I have neuropathy from my hips to my feet. I also have seizures at least twice a week. I am also anemic. I have horrible pain from my neck all the way down to my feet. I did the surgery to change my life. When I started the surgery I was 350 lb. At the beginning of my weight loss I was down to 114 lbs. Very frail very weak. I was wheelchair-bound for 2 years. Then I graduated to Walker with lots of work. My life was changed forever. I wish I would have never had the surgery. I cannot believe that I became permanently disabled at the age of 41. I do not work. I cannot stand in one place for more than a minute without my legs getting weak and he wanted to pass out. I cannot watch fireworks with my grandkids because I have a seizure. I cannot be around light because it gives me a seizure. I cannot handle stress because I have anxiety attacks now. So anybody that's thinking about doing the surgery better think really hard because you're taking a chance with the rest of your life. My dream is to be normal. My life is changed forever and not for the good. I take 7 pills a day just to walk and cope.
  5. Yolimar

    Hair loss

    Hi there! I had gastric sleeve surgery on Dec. 4, 2019. I’m doing really well with my weight loss of 50 lbs already. My concern is that my hair has been falling out a lot. I’m eating enough protein as prescribed by the dietician but I’m losing big amount of hair. Has anyone had this problem? In need of advice.
  6. Sandigirl

    4 months out and stuck

    Thank you all for your comments. In summer of 2019 i weighed in at 263 pounds. On date of surgery, Nov. 1 2019, i weighed in at 237. I am currently down to 185. I am trying to get the exercise in, but it's hard with 3 kids(i know, blah blah blah, excuses, excuses). I honestly don't know the amout of calories i eat in a day. I know i don't eat much. Breakfast i have a cup of tea and protein bar, lunch usually almonds with a few pieces of cheese and cranberries. Dinner is a piece of salmon or tiny piece of chicken with a vegetable. I have been staying away from pasta, rice and bread(still can't handle them, which is good for me because that is my weak point). Some days i can get a protein shake in here or there. Oh yeah, and I'm 5'5"
  7. you are doing great ! I am trying to drop my last 10 and it's become extremly difficult now that we have been banned from going to work I am out of my routine. I feel like I have cooked and eaten more this last week than I have in the last month........
  8. BayougirlMrsS

    Im scared of gaining weight through this crisis

    I am entitled to my opinion.... And i'm still not worried. I go to work every day, go to the grocery and get only what is needed. I have NOT overbought anything. Husband and i had dinner out Saturday night and it was great.... No waiting for a table, no waiting for drinks, and no waiting for food. It was a beautiful meal.... Crab claws appetizer, Filet (MR) Grilled asparagus, and au gratin potatoes.... (glad he let me eat off his plate). Stuck to my portions During all this, and managed to lose a pound and a half this week. I never said this sickness was made up... Corona has been around.... Honestly had the media not scared the crap out of people, most would be going about there lives as normal. I know of not one person, or even a person of a person.... or even a person of a person of a person that has tested positive. I do know one thing... that the person in front of me yesterday that bought 10 gallons of orange juice and left NONE on the shelf for anyone else is panic buying.... I would NEVER do that... Ridiculous. She pulled her buggy up to the cooler and had her daughter stand so that no one else could get any. Not going to lie... the thought (i hope she loses power and all that juice goes bad) did cross my mind. People fighting over toilet paper and a can of veggies.... come on people. If people would shop as normal we would not be in the situation that we are... Pre this years deer.... it's filled up even more now... One pound of ground deer could last me nearly a week. The Bread isle... I don't eat bread, so could careless. This was the case on the candy, ship, soda.... still... don't care. Produce is full and that's what i care about..... When i can't get fresh veggies... then i will start to worry. Planted my herbs for the year... all good.
  9. Arabesque

    OOTD

    Some random pxts of my weekend away at the Bunya Mtns. Survived 7 children aged 2-10. Beautiful and green. Wallabies by the squillions - roo poo everywhere. Birds sit on verandas to be hand fed. Short bush walk, but several walks up & down the hill to the cafe - still 1km there & another back uphill. Surprised to notice I wasn’t huffing & puffing - huge win. No OOTD shots though - two mirrors in the whole house placed above the vanities & I’m too short. If only I had long legs like my shadow. New work dress - protruding hip bones - who’d ever have thunk it. Stay healthy everyone. PS @BayougirlMrsS - French tucking is my go to at the moment. Shirt out but tuck one side only hip to fly.
  10. The dramatic changes in our daily lives caused by the COVID-19 virus is likely the greatest crisis of our lifetime. Hopefully, you and your family are safe at home and can avoid harm. It would be easy to focus on all of the negativity and be glued to the news 24/7 but that would be a mistake. As someone working to lose weight or maintain your weight loss, this crisis presents a number of challenges but also several opportunities. First the challenges: Many of us are either working from home or are not working, but still at home. Being home presents a bunch of food and eating challenges. You may be more sedentary than usual, without your commute to work, and possibly unable to be out and about or go to the gym. Being home means that the refrigerator and the kitchen are only a few feet away. Your schedule is probably different. Without a regular schedule, unplanned eating and more frequent trips to the kitchen may occur. For those unaccustomed to working from home, it may be harder to focus on your work, and possibly wandering around the house and once again, back in the kitchen. The emotional toll this situation is taking on all of us is significant. If you have a tendency to eat in response to anxiety or loneliness, this can be a very difficult time. The challenges are clear. What about the opportunities? Before this crisis, many people were so busy with their jobs that they did not have time to make better food choices. Too much fast food. Too much take out. Too many dinners at 10 pm. Now there may be more time to buy and prepare healthy food and eat at a healthier time. Many restaurants are closed so you need to go to the supermarket where more fresh foods and healthier choices are available. Learn to cook! If you have more time, you can break out some of those cookbooks you’ve been meaning to read or find simple recipes online to try. While you’re in the supermarket, this could be a good time to experiment with new foods. Some of your favorites may be out of stock. This is a good time to explore different and potentially healthier alternatives to your old, less healthy favorites. While you are home, you may have more time to exercise. If you are restricted from going to the gym, you can still go out for a walk or a bike ride. Even if you walk with one or two friends, it is possible to practice safe social distancing while exercising. Learning to change your emotional relationship with food. It’s certainly tempting to make trips into the kitchen to manage your anxiety and other emotions, but this is a great time to learn and practice alternatives to emotional eating. Here are some ideas to try to implement in the coming weeks: Try to create and maintain a schedule including setting aside times for meals and snacks. If you already have an eating routine that was working, try to maintain it. If you don’t yet have a routine, examine your upcoming schedule and create one. If you are not used to working from home, it is important to structure your day to avoid working in an erratic “when I’m in the mood” manner. The latter is not very productive and will also lead you to wander around the house more often...and we know what room you’re likely to wind up visiting. If you are able to get out to the supermarket, buy healthy and smart! Make a commitment to using this time for positive change. If you continue to buy chips and cookies, this is going to cause weight gain. However, if you make healthier food choices in the supermarket, you can use this period at home to your advantage. If you’ve been looking for an opportunity to help your family start eating healthier, this is a perfect opportunity! Many restaurants are closed, so if you stock the house with healthy choices, you’re more likely to stick to your plan. It’s probably not advisable to go to the supermarket every day as we try to keep our social distance, so try to make a list and do a weekly shopping. Think about meal prepping. What could you buy for a few breakfasts, lunches, and dinners? Make the healthiest choices you can. Experiment in the supermarket. Some of your old favorites might be unavailable. Even if they are there, check out other alternatives. Have you ever wondered if riced cauliflower was a good alternative to white rice? Now’s the time to give it a try. What about that all-natural, lower sodium and low-sugar spaghetti sauce? Maybe bring home a jar or two. We are all wired to buy what we’ve always bought. They’re probably the same items you grew up with in your parents’ home, but it doesn’t have to be that way. Use this opportunity to experiment with healthier and maybe even tastier choices. Get outside and walk or bike a few times per week if possible. Many gyms are closing down so if you have a home gym you have an advantage. However, even without a home gym there’s always the great outdoors. Walking and biking are excellent forms of exercise. It’s more important to try to build a habit of getting out there a few times per week than it is to walk a specific number of steps or burn a specific number of calories. In fact, it is possible that you make this a habit that endures long after this crisis ends. Learn to manage your emotions in ways that don’t involve going to the kitchen. It is completely understandable that you are feeling more anxious these days, but neither the current situation nor your anxiety is going to be helped by eating. Instead, use this time to learn mindfulness skills to manage your anxiety. These skills actually help reduce anxiety and don’t contribute to weight gain. Research demonstrates that learning mindfulness skills helps reduce compulsive eating. There are a number of great apps available like headspace or calm where you can get started. Similarly, if you did a quick search for “mindfulness techniques,” the internet has 100’s of free modules available. Just experiment until you find a few that work for you. Limit the amount of time you watch television and spend watching the news on your computer and phone. You know the news isn’t great, and more importantly, it can be emotionally harmful. The purpose of the news is to provide information, but many people watch news programs as a form of entertainment. However, today’s news is not at all entertaining, it’s quite upsetting. Worst of all, some news programs focus on how things can get worse. While you may need an update or two per day, you don’t need to watch any more than that. It’s very likely to upset you and may trigger emotional eating. Even if you don’t have a tendency to eat in response to anxiety and emotional upset, who wants to experience emotional upset more than necessary?! Instead, use this time to be closer to loved ones within your home or via facetime, teleconferencing or the good old telephone. If you are among loved ones or can use facetime or video conferencing to be with them “virtually,” break out those board games, color in a coloring book, create art projects or do other things that put a more positive spin on what is certainly a challenging time. To be sure, there is nothing good about this crisis and how it is affecting our daily lives. However, it is possible to take advantage of the opportunity that being at home provides. If you make some changes in your behavior, you can use this time to stay on track with your weight loss or weight maintenance goals, and maybe even develop some new healthy habits that provide benefits that last long after this crisis is over. May you all be safe and well during this difficult time. Warren L. Huberman, PhD. Is a Clinical Psychologist licensed in New York and New Jersey. • Clinical Assistant Professor in the Department of Psychiatry at the NYU School of Medicine. • Affiliate Psychologist at the Langone/NYU Medical Center • Consulting Psychologist to the NYU/Langone Health Weight Management Program • Affiliate Psychologist in the Department of Psychiatry at Northwell-Lenox Hill Hospital. • Maintains a private practice in Clinical Psychology in Manhattan and Rockland County, NY. Author of the book 'Through Thick and Thin: The Emotional Journey of Weight Loss Surgery.' Dr. Huberman can be reached at 212- 983-6225 or at wh@warrenhuberman.com.
  11. JRT Mom

    Is There Enough Time?

    Maybe because of all the delays and backups that Covid 19 has caused maybe you can get an extension on your time limit? Can't hurt to ask...
  12. VIN_IN_AL

    April Sleevers

    Here is a tip for April Sleevers worried about cancellations. My surgical coordinator recommended to monitor the number of COVID-19 cases in my immediate area. for Alabama, they have a nice online dashboard that has the states "confirmed" cases broken down by county: https://alpublichealth.maps.arcgis.com/apps/opsdashboard/index.html#/6d2771faa9da4a2786a509d82c8cf0f7 Basically if there is a rise in the # of cases in the county you live in, expect non essential surgical procedures to be postponed and rescheduled, common sense statement for sure. At least with this dashboard I can visually see the impact of new cases on my current surgery date of April 23. I live in Baldwin County and as of 3/21 there are only TWO confirmed cases. I was told this numbers of confirmed cases would need to be in the "hundreds" for changes to non-essential surgery dates so at first glance it looks promising until you see how many people have actually been tested. I am confident the health departments of all the other states have something similar to this for tracking COVID-19 cases.
  13. Puffy-no-more

    Is There Enough Time?

    Ok. Please just try this out! I have the same insurance through my husbands job. They kept telling me 6 month diet requirement. But one day I actually pulled up their policy for it and saw that they had revised their policy at the end of the year 2019 and removed the 6 month requirement. I called them back and spoke to several representatives who said no that’s not true, we require 6 months. Well I had my first consultation with my surgeon dec 23. The nurse told me that sometimes policy gets updated but the representatives on the front end are not always aware of the changes. She suggested sending in the prior authorization at the beginning of the year and just see what they came back with. She sent the prior auth on Jan 2. On Jan 6, they let me know that I was approved. I had no diet followed by a physician. They hadn’t even received my medical records from my primary doctor yet. All they had was my first consultation with the surgeon and my psych eval(which is not bad at all). I had surgery feb 19 (I could’ve had it sooner but my schedule hindered it) So please see if your doctors office would do the same thing. They have changed things under that plan but unfortunately they are still giving out the old information.
  14. CammyC

    Is There Enough Time?

    @GoForwardGen Reading your post reminds me so much myself. Now I’m not as Young as you, I’m 40 and wish I would have done this sooner. I’ve been the fat girl since I was 8 years old. This is my experience and advice: I too have struggled with mental health issues including addiction and suicide attempts. I was put in rehab in 2017 for addiction to alcohol and opioids. I’ve not taken opioids for recreational use since April 23, 2017. Alcohol is a slippery slope so I have to be vigilant there. In September 2018 I was hospitalized under a mental health watch for a week after attempting to take my own life. I was in a very volatile domestic violence relationship at that time. Through the support of my family and friends and local law enforcement I was able to finally get out of that relationship for good in March 2019. I’ve been in therapy ever since then with my psychologist and psychiatrist and my life has changed for the best! I’ve been on some sort of anti-depressant and/or mood stabilizer since I was 21 years old. I’ve been i the mental health system for a while. None of these things held me back from getting surgery. This past October I had reached a point With my weight that I was defeated and ready for a change. I have Anthem BCBS—it’s the best option they offer and I pay out the wazoo for my insurance through my employer because I want the best. I also had to complete a 6 month weight loss supervision with MANY requirements. So that’s the story of my mental health past. This is my advice: Find a dedicated Bariatric center. I worked with Georgia Surgicare in my state. They were phenomenal!! I started my journey 10/7/19 and had my surgery 3/3/20. That’s 5 months! GA Surgicare advocated for me! They were actually able to push my surgery up one month because I had completed all requirements and was consistently losing weight. I actually found out because I was losing weight on my own is one of the reasons they allowed me to go early. It proved to them I was serious about this. My start weight was 256.6. Day of surgery I was 230. I’m 5’4” so yeah I was a big girl. I say was because I’m not that girl anymore. I’m 218 today and working every day to become healthier. I will no longer refer to myself like that, that was the old me. On 10/7/19 they weighed me and went over everything. I came back on 11/6/19 and had lost 4 pounds. They finally gave me the packet with all requirements I had to complete. They worked with my insurance and found all providers in my network that they also work with. I had to go to a cardiologist for a heart stress test and ultrasound of my heart. I had to get my PCP and psychiatrist to recommend the surgery—which they did. I had to meet with a nutritionist 3 times and show my food logs. I had to go to a Pulmonologist and have a sleep study, yes I have sleep apnea. The reason I suggest a dedicated Bariatric center is because they provided me everything I had to do. All I had to do was make my appointments and show up. GA Surgicare followed up with all the providers and got my insurance what they needed. I had to do every other week calls with a nurse with Anthem to discuss my progress and developed a rapport with that nurse who also advocated for me. Do your research find a dedicated center. Do your part. Lose weight to the best of your ability and show up for your appointments. It was a whirlwind. It went so fast and so slow at the same time. I wish you the best of luck in this journey that is going to change your life!
  15. ryanchronister

    What age was yours?

    Hi Casey I guess I could consider myself a "third generation bariatric". Grandma, Aunt, Mom, and Dad all had surgery before my wife and I did. My Grandma and Aunt had it back in the 90s (Aunt in her 20s, Grandma in her 50s). Mom had it in early-mid 2000s (40ish age), and Dad had surgery in 2010 (he had just turned 50). With Grandma, Mom, and Dad, they were so heavy for so long that between getting older and having been too heavy for too long and some damage being done, they still had issues with their joints or health. Grandma and Mom have both had knee replacements, despite remaining relatively healthy since their surgeries. Dad had triple bypass heart surgery last year. My Aunt has been relatively healthy. None of my relatives regret the surgery, but I can bet if I asked my parents or Grandma, they'd all probably wish they had their WLSs sooner. I had surgery in 2017, three days before my 29th birthday. Doctors have told me that, despite my lifelong being obese (probably been "the fat kid" since 2nd grade), I haven't done any significant damage. Pre-op I was diagnosed with sleep apnea and a vitamin D deficiency (I live in upstate NY, everyone has a vitamin D deficiency!). And since my surgery, I've trained and completed two full marathons, and have more to come. I was training for a marathon this spring, but COVID-19 canceled that one, as well as another long distance race has been canceled. I feel like I have the rest of my life to do things I've never even dreamed of doing! When I wife and I were dating, she asked me if I had considered it (I was a 380 pound 22 year old) I took what I call a "typical man" position and told her "I'm young enough that I can lose the weight myself", which was true, but I couldn't maintain it, and I never got as light as I am now (230-240 neighborhood, with approx. 20% body fat). Sorry for the long backstory, but I fully support having surgery in your 20s. Probably 95% of the people I've spoken to about surgery say their biggest regret is not having it sooner. Good luck to you!
  16. I had a coffee for the first time this morning, 10 days post-op. Didn't cause any issues. Luckily I was able to tolerate it with some protein powder. But if you can't, what's the harm in having it the way you usually do? A cup and a half of milk still has 12 g protein.
  17. Normally I would agree. Like I said - that's why I don't have one. And I usually roll my eyes at people complaining that they've been stalled for 3 days. But at this point, where I just did something pretty extreme and I'm nauseous half the time and hungry the other half of the time, and still too tired to really get back to work, it would be nice to at least see that I lost 10 lbs.
  18. Let me start out by saying that I know this is a really trivial concern. I have a friend in quarantine after a potential exposure at work, and a friend of a friend in the hospital on a ventilator. But darn it, it's still driving me crazy that I'm home in self-isolation (after returning from travel for my surgery) without a scale. I haven't weighed once since my surgery. I don't have/didn't buy a scale on purpose - for long term weightloss, having a scale in the house is a really bad idea for me. I get obsessed, and then after a few months I get mentally exhausted. I need to adjust to a new lifestyle where I don't think about food all the time, and personally, weighing every day doesn't help me with that. I was planning to weigh at a gym or doctor's office every week or (preferably) two. Anyone else missing their scale access?
  19. AZhiker

    Fat malabsorption

    My vit D has been in tablet form that I dissolve in my mouth before swallowing. The 50,000 units I take now are the little dark green capsules. My dietician is not very helpful. I'm working more with my PCP. I asked the pharmacist and she said to take it with food and oil, which I have always done. I am outside all the time - I garden, tend to livestock, hike, and bike. I do not use sunscreen except on my face. The D levels were a bit low before surgery, which is common in obesity. But afterward, they have continued to drop. Level last week was a whopping 15.1. YIKES! I thought for sure, after losing all the weight, my D would be good, but the malabsorption from the surgery has really taken it down. I've had steatorrhea ever since surgery - stools are loose, frequent (up to 10 times a day), urgent, light colored, gassy, and floatie, so it is pretty clear that I am not absorbing fat. I am going to ask about pancreatic enzymes. My PTH is fine, calcium levels are within normal limits, although toward the low end.
  20. Repeatingthoughts

    April 2020

    Some updates that Will definitely delay surgery for me. Our governor Coumo reports that this health crisis will go on for months. Seems like there is no way on earth I’ll have surgery in May or June. I am looking at perhaps July. I began my journey in July 2019. I am hoping we all stay safe and healthy. Wishing positive vibes to you all. Xoxoxo
  21. Hello ! :) *sorry this will be long* I created an account because I really needed to talk to someone who understands what I’m going through. I have a lot of support from family and friends but all they can tell me is “hang in there” I need some sort of answers because I’ve been really regretting this surgery. I need to know that things will eventually turn around because I don’t know how long I can keep living like this. After my surgery (1/22/2020) I was admitted 3 times back into the hospital due to dehydration, nausea and vomiting. The dates were : Feb 3rd to 6th Feb 15th to 18th Feb 27th to Mar 3rd After those dates the doctors that I spoke to thought it would be a good idea to get fluids every other day in my hospitals infusion center. I went 2 days and was feeling fine, was able to eat - no nausea or vomiting. With COVID-19 being a very serious thing my hospitals infusion center is closed and i’m not sure for how long. I ended up becoming weak and all the symptoms for dehydration came back. I went to the ER, they gave me my fluids and I went home but I’m still dealing with nausea and GERD. I’ve been dealing with kinda slimy saliva and foamy vomit and it’s after any little thing I eat or drink. EVEN WATER and it’s upsetting I don’t know what to do, I don’t want to go back to the hospital with everything happening now. Can someone help please? If anyone had time to read this thank you I’m sorry it was long I’m just desperate and have been depressed over this. Please be safe wherever you are too.
  22. lisafrommassachusetts

    Never had this much anxiety, now the plague.

    My heart is breaking for you. I don't know if it is any consolation, but you are most definitely not alone. All of us are feeling more scared and anxious than ever before. You have already fought a huge battle! You have lost so much weight, and come so far. One of the things that this journey has probably taught you is moderation. If gaming is mentally a break for you right now, give yourself that break, but make sure you limit it to what is actually helpful, not harmful. Say you decide on 3 hours per day, stick to that. Gaming will also let you have social contact with other humans without physical contact. I have been stuck in my house due to pre-surgery flu, then post surgery, then I had a nasty cold that coincided with the uptick in concerns about CoVid 19. I set an alarm at 10 of every hour, and walked around my house just to keep myself moving! I NEVER felt like doing it, but made myself get at least 250 steps, and most times I would keep going for 5 or 10 minutes. I know it isn't hiking Everest, but it is what I could do. Your financial worries have to be so discouraging. The only little light at the end of that tunnel is that the whole country is facing this! They are going to have to give relief, and you will be positioned to take advantage of that. It is going to be a whole new world once we come out the other side; my guess is that lots of places are going to get a lot more serious about cleaning and sanitizing workplaces, so maybe your chosen profession will have a whole new lease on life! If not, my fervent hope is that once this ends the country gets serious about pivoting toward green or environmentally friendly industries, and we will have a "new deal" type financial bail out that is for ALL of us, not just big banks and airlines. Hang in there, I am 90% sure there will be eviction and/or foreclosure moratoriums. You need to focus on maintaining shelter, food, utilities. Everything else right now will have to wait. I know that you have probably spent a lifetime building your business, your credit, etc., but right now we all have to go to survival mode. I hope you find a way to connect with folks, maybe through an online group that shares some interests. The evidence is strong that even a short walk each day in nature helps restore our mental health. I am a person with little or no "hobbies" except for reading, travel and listening to live music. I can't sit and read all darn day! So I have decided to try some container gardening...I'll have either have wasted some time and a little money, Or I will have nice fresh veggies and berries this spring and summer! I am also starting an indoor herb garden. You will find your own interests. Learn a foreign language? Take up knitting? Foster a dog or cat in need? Volunteer to deliver supplies to elders or disabled neighbors (also a job opportunity for that.) You are a good writer, any interest in journaling? You have been through quite a bit, journaling may be a way to process that. Good luck to you, reach out, try to take heart, when the dark thoughts come look for the light. This community is very supportive, use it! All the best Lisa
  23. Soccermom#2

    Gas Pain after Surgery ?

    I’m 10 weeks post sleeve surgery and noticed that I get the same feeling when I eat or drink too quickly. I’ve been working on slower sips (not gulping) and smaller bites until applesauce consistency and haven’t felt it since.
  24. Soccermom#2

    Full!!!!!

    I went through a similar experience. I had my surgery January 7th and I’m just now starting to recognize hunger. The first month or so I had to make myself take 1-2 sips or bites of something every couple of hours. Headaches and shaky hands were the main signal letting me know my body needed nourishment. Now I’m averaging 6-10 bites and I’m full for hours. Focusing on protein has helped immensely.
  25. Your absolutely correct, there are other items in very short supply but the ONE item that seems to be the choice of early shoppers to go crazy over was toilet paper. When there was product last week, I saw people at my local Sam’s taking 3 to 5 of those large “24-Roll” packs at a time, I just laughed at them, I am not laughing anymore. I did FINALLY found some toilet paper late last night, I used to own a Travel Trailer and remembered places like Camping World sold a special type of toilet paper made specifically for use in the BLACK water tanks of Recreational Vehicles. To my amazement they had one display remaining with 20 “10-Roll packs” left, limiting TWO per purchase and you had to be a member of either Camping World or Good Sam RV owners club’s and I still had valid membership cards for both so SCORE on 20 rolls of the thinnest, least absorbent, smallest size toilet paper on earth. Just enough supply to cover until an Amazon back order is delivered.

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