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Showing results for 'three-week stall'.
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Yes its normal. Its all based on your weight, height. SOme are only on it for 1 week. some 2 weeks some more than a month for the bigger people. and some only 1 day before. Consider yourself VERY LUCKY. I did 2 weeks and it was hell lol
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November 2022 surgery support!
kbsleeved replied to feisty one's topic in Gastric Sleeve Surgery Forums
This is my first post! I was sleeved 11/11 and just started the puree stage (my program calls it "smooth textures") on Sunday - yesterday was the first day I managed to hit both my protein and fluid goals, which was really exciting. I managed to eat 4oz of refried beans and hot sauce in the morning, but in the evening could only finish half of the ricotta and egg white scramble I made, so the rest was made up via protein shakes. I'm so happy to be able to add some savory foods back to my diet - I don't have the biggest sweet tooth and I was getting so sick of the taste of protein shakes last week. Right now fluids are still giving me the most trouble, but I've been having better luck using the Owala water bottle with the built-in straw and it hasn't been giving me trouble with extra air. I don't know if it's because I don't swallow as I'm drinking, I still hold all the fluid in my mouth for a second because I'm afraid of taking too big of a drink no matter how I'm drinking it, but I'm glad I can still use my favorite water bottle so far. -
55 lbs is fabulous! Congratulations! So far I've lost 47 at my 3 month mark. My weight loss has slowed down and I panic sometimes thinking I'm eating too much but it's coming along. Exercise is hard for me too. It's cold outside and I don't want to take walks 😩. I'm so happy for all of us! The first couple of weeks after surgery were hard but worth it.
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Advice needed: How to do Thanksgiving
Wrenna replied to heartofmercury's topic in POST-Operation Weight Loss Surgery Q&A
I'm three months out from mini bypass and had a Thanksgiving dinner with friends a few days ago. My plate was about a third turkey, and then a bite or two of everything else. It worked out really well - I felt like I was able to enjoy the meal along with everyone else. I didn't bother tracking that meal because I religiously track everything else, and I knew that if I missed my protein goals or went over my calories that day, it wasn't going to be by much. We're also having our own (very toned down) Thanksgiving and I'm planning on doing the same thing - a decent serving of turkey, and then a taste of everything else. It helps that I'm still pretty food... ambivalent? and that I'm not really interested in sweet things since the surgery. -
The way I found my "limit" was to start with 1 sip from a 1 ounce cup every 15 minutes. See how your body tolerates it. If it tolerates it well, then move to 1 sip every 14 minutes, then 13, and so on and so forth. It is a process but you will find your limit within a day or two. One of the one ounce cups should probably take you 2-3 sips to get through, although everyone is different so test that out. If you feel a new pain after your sip, stop and let it fully go away before taking another sip. I think these steps should help anyone with their water intake. Using those steps I was able to find my limit, then I would gradually increase it to my comfort level. I'm just about 3 weeks post op and I'm able to drink about 10-12 ounces an hour or so. It's really important you listen to your body though. The good thing is, as of week 4 your stomach should be healed up and your chance of it bursting/popping is significantly reduced at this point.
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I’m in week 4 and it’s still difficult to drink all the water I need a day. Also I haven’t been able to drink the protein because I know I will not be able to drink it all. Anyone have any tips as to what y’all do to keep up? I have my water bottle with me all day and I take sips throughout the day but It’s hard to drink it all still.
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Food Before and After Photos
Arabesque replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Vegemite & marmite are similar in that their main ingredient is yeast extract (from barley & wheat) but they’ve some other different ingredients. Vegemite has a much stronger taste & is thicker & harder to spread. Promite has vegetable protein as it’s main ingredient. It is a softer spread & has a slightly sweeter & more mellow taste. All three are good sources of vitamin B & generally considered healthier spreads. The main problem is you tend to slather butter on with them. LOL! I’m a Promite girl but I did enjoy Marmite when I was a child which my paternal grandmother always had. Vegemite is too strong - even the smell irritates me. Yeah, not a good Aussie about that. 😁 -
November 2022 Surgery Buddies
Merri Beth replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
I am one week into the pre-op and these protein shakes are tasting so sweet I can't hardly do it! I have another week of this until surgery and then a few weeks after. I go tomorrow for my pre-surgery appointment so hopefully they can help me find some that are not so sweet ughhhhhh -
1 week post of and severe diarrhea
MyDogsLoveMe replied to switchwitch's topic in POST-Operation Weight Loss Surgery Q&A
Today I had a bit of loose stool. Not too bad but not the norm. I did take extra benefiber, and haven't added anything different so I came to look at this site to see- since I have been pretty much eating the exact same things for two to three weeks- and my yogurt has one of things you listed as sugar alcohol <1g I didn't see it as an issue. Maybe it's that or something else. I'm thinking I should drink some extra fluids to compensate. Scared but excited. -
I don't start mine until the day after Thanksgiving 11/25/22. My doctor's plan seemed to be a bit different than some that I have seen on here. He only requires 1 week. I've already cut back on so much though. How's it going for you?
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November 2022 surgery support!
KimA-GA replied to feisty one's topic in Gastric Sleeve Surgery Forums
11/3 surgery hitting the expected stall a little early… been same weight since friday- but it’s all good! that to me means healing at this stage and after what i have been through healing is great… i am feeling good, just a little achy and my stamina is starting to improve … still have some issues with enough liquids, but reaching over 50 oz so not far to go… so far experimenting with purée has gone well… i full easy but my body hasn’t rejected food yet! continuing to get hiccups and burps if i drink or eat too quickly … gotta listen to that ! -
Advice needed: How to do Thanksgiving
heartofmercury posted a topic in POST-Operation Weight Loss Surgery Q&A
Veterans of weight-loss surgery, what kind of plan do you go into Thanksgiving with? Do you count calories, weigh your food or just eat tiny portions of what you want? Do you go out of your way to make WLS-friendly sides and desserts? I just broke a 3 week stall and I don't want to go back to that weight ever again. Any tips and tricks are appreciated! -
3 months post op, lab shows elevated leucocytosis (white blood cells)
Hazel40 posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm now 3 months post op and had just my bloodwork done. Noticed that my leucocytes were elevated (upper normal limit here 8,2, which is what my results were the last time (pre op) as they have been usually along that area before as well Now the result was 10,1 so significantly higher, I don't have any acute illnesses at the moment, no cold, haven't had covid etc and would be interested to know if anyone else has had the their leucocytes levels increased after surgery (not directly after, rather months after)? I have been really tired for the past few weeks but there has been some stress in my life, and I have been thinking that that would be a contributor. Sent from my AC2003 using BariatricPal mobile app -
Post op tale …. first two weeks
BlessedMomma91 replied to KimA-GA's topic in Tell Your Weight Loss Surgery Story
I am doing really well. The first week was relentless and I was miserable. I am kinda adjusting to my new normal now. I was allowed to start a very limited selection of soft foods yesterday along with my 2 protein shakes. I am still super nervous about it. I can't seem to tell when I'm full. Doc said only 2 tbsp max once a day for now so I stop there (or before that) even though i don't feel any different than before eating it. I'm definitely still learning my body. I am happy with my progress so far. How are you feeling today? Hoping you're still improving. Btw my name is Kim too! 😀 HW: 311 First day of 2wk Pre-op diet: 280 Day of surgery (11/7): 273 Today: 257 -
Night time and my fat brain wants to eat.
mark454 replied to Leo segovia's topic in POST-Operation Weight Loss Surgery Q&A
I can relate so much to eating at night. With my old eating habits, it was normal for me to wake up in the middle of the night and eat. I would sometimes eat a whole meal from leftovers. Currently I am 59 days out ( 8 weeks ), and that fat monkey on my shoulder is trying so hard to get me back into old habits. I find myself eating at night again, but thankfully I can't eat much anymore. But still, it's always been a horrible habit of mine. I do try most times to grab something smarter than dinner leftovers, like a banana, or a protein shake. I was surprised to see you were still on pureed food. But I know every doc is different. My doc said post surgery diet was to be 3 days clear liquid, 3 days full liquid, 3 days pureed, then solids as tolerated. I started slow with the solids. At 8 weeks now, there isn't much I haven't eaten ( no junk foods, sweets, or sugary sodas ). But now it's getting scary. I mean, I can only eat so much, but like I heard someone else say, my fat brain wants to eat when I'm not hungry. Eating just because something tastes good. Horrible old habits. I am losing weight ( 33 lbs in 59 days ), but I feel like I can do better. I must somehow convince myself that we should eat to live, not live to eat. I know I am addicted to food and the battlefield is in my brain. It's a daily struggle, but I know I can do this, and so can you ! -
Laura My calories are anywhere between 450 and 750. It just depends on the day. Yes I’m on solid food. I can eat almost anything but a lot of things don’t taste that good anymore. And some things make me nauseous. Luckily I still love chicken! Protein is sometimes hard to hit but water intake is going well. My husband wonders if I’m eating enuf also. Im just taking it day by day and do what I can each day. I go in for my six week checkup next week. Hopefully I can find out what I need to improve on.
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Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
A disaster of a breakfast- bacon egg and cheese omelette that made me physically sick. 135 calories for what I ate prior to it coming back up. Then dinner of leftover stuffed pepper casserole topped with garbanzo beans and fried onions. 396 calories. In between I’ve been testing crispy cookie recipes for snickerdoodles and chocolate chip. The red velvet cookies are a cheat using a boxed cake mix (add 2 eggs and 1/2 cup oil) and Hershey’s cream cheese chips. Annnnnnnd, now I’m onto baking oatmeal scotchies and eventually testing a recipe I’m going to call blueberry cheesecake crumbles (blueberry cream cheese cookies with a blueberry swirled cream cheese frosting then topped with streusel. I honestly don’t know what I’m going to do with all these cookies (currently 13 dozen) seeing as thanksgiving is this week and everyone will be eating pies and such. -
I just experienced my first adverse reaction to food that felt like could be dumping. Im a week and a half out from bypass and on puréed food. I had the tummy issues and nauseous and dizziness and anxiety reaction. But it only lasted maybe 15 minutes. It was a milk based protein snack with only 4g added sugar (8g total sugar) and 2 g fat so I’m not sure how that would be dumping. I’ve had some issues with lactose since surgery but not to this extent. Does this sound like dumping?
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Hi Tracy, My surgery was about 3 weeks prior to you. Are you on solid food yet? Curious how many calories you are getting nowadays? My husband thinks I'm not eating enough or often enough. I'm at 500-600 calories. Thanks so much for your response. Laura
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Hi Laura! I’m still fairly new to this whole process also. My gastric bypass was on October 13th. I’m also struggling with weakness and also lack of energy. It definitely has improved since my 2 week post op but still am wishing I had more energy. I have been doing a lot of reading on this group and it sounds like what we are feeling is normal, but it is still hard to deal with every day. Any major surgery will take time to heal so I’m sure your doctor is correct. I guess I don’t have much for advice except keep the faith that everything we go through is worth the better health we get in return. Take care and know that there are many super supportive people out here that care about your progress and success! Tracy
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Hello All, Looking forward to joining this very supportive group! I appreciate how everyone is so supportive and I hope to return the favor! I'm 2.5 weeks post op and feel very weak. It's not as bad when I'm sitting down but standing makes me feel dizzy at times and today felt like I was going to faint in the shower. Had to jump out and grab a towel to sit down. I'm hitting my water and protein (barely), and taking my supplements. Is this just my body adjusting? My surgeon said that last apporintment but I don't see a lot of improvement. I guess I'm just wondering what others encountered around this time. My main incision where they pulled my gallbladder is still pretty painful but I'm told that will get better too. Thanks for any advice you might have! Laura
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Bowel movement after surgery
MyDogsLoveMe replied to lov2hurdle's topic in POST-Operation Weight Loss Surgery Q&A
It took me about a week or so, but now I take fiber every day and go every other day. Scared but excited. -
November 2022 Surgery Buddies
Merri Beth replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
Good luck on your surgery. I have a week and day to go!d I have been on nothing but liquids for a week and have another week to go on the protein shakes, broth, water, jello and sugar free popsicles. I would love some scrambled eggs LOL! I had one day when i was starving but after that I have been feeling really full on the liquids. I drink a lot of water anyway so i glad i got into that habit a couple years ago. You are going to do fantastic, keep us posted please -
November 2022 Surgery Buddies
deardraya replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
Good luck and prayers sent your way to those going into surgery this week. I have 2 days left until the big day! -
Post op tale …. first two weeks
KimA-GA replied to KimA-GA's topic in Tell Your Weight Loss Surgery Story
i actually smiled when it was the same weight because i believe this stall means the body is holding onto things while rapidly healing… healing is perfect to me!!!! you are right…. a few days or a week or so I will be back into dropping (unless i get my clearance for doing some strength exercises then i might gain muscle, which is even better to me!! )
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