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Found 17,501 results

  1. Looking for folks to follow and build with who are o a similar surgery timeline. I’m getting the sleeve on December 5. Let me know if you’d scheduled similarly and would like to share experiences and support here. Please feel free to introduce yourself in the comments. I’ve included my own intro below. ABOUT ME: I’m Sarah, a 40yo woman from nyc. I have a senior level professional job as a consultant and work from home most days of the week. I hate failing and I think that’s why weight has been such a hindrance for me, it’s feels like a personal failure. Im pretty active and close my Apple Watch rings most days. I love to swim and do swim laps 30-60 minutes/day - 4-5/days a week. Outside of swimming I love to read, wander the hiking trails in Central Park, volunteer for campaigns and causes I care about, writing, and travel anywhere are everywhere in spite of dreaded airline seats :) My WLS decision: I’ve been overweight most of my life but for a few years after a prior 120lb weight loss associated with disordered eating about 10 years ago. Needless to say most of that weight was gained back in recovery and then some yo-yoing down 50 and up 60 every other year to follow. I imagine many of you can relate to this story. Though I’ve thought about wls surgery for sometime my blood panels and other levels were still in healthy range only my weight was an outlier. But then COVID came and especially terrified me - I was scared if I caught it I would be at risk to lose my life. I made efforts on my own to lose weight and like past attempts I shed 50lbs and was really good for 6 months but then something happens at work and I prioritize that above myself and before I know it I’ve gains it back. This last year I found myself of the gain side of the yo-yo and for the first time being afraid to sit in some chairs, after break a plastic deck chair. I noticed I was keeping myself in bc I was disgusted with myself, holding myself back from dating, from living, and carrying myself with little confidence, with little to look forward to. The tipping point: I went to my nieces dance recital and could barely squeeze into the auditorium seat. I needed to make a permanent change. Two months later I had my first consult for surgery and here I am ready Dec 5 surgery.
  2. Courtney*

    Meds and water

    Hi y’all! I’m about 3 weeks post op and it’s been going pretty well. I did have a question - I have to take my meds with food but I need water to take them. How do I do that and still accomplish the not drinking with a meal? I’ve been trying to just do minimal sips. If I take without food I get really sick. Any advice?
  3. NP_WIP

    Liquid diet and coffee

    Best to check, I was not allowed caffeine in my preop or 4 weeks after. But post op I'm allowed decaf. Luckily I gave it up in the summer before even thinking about surgery, decaf is not for me. Sent from my SM-G960U1 using BariatricPal mobile app
  4. Tawnya17

    Liquid diet and coffee

    Thanks for your response!! That's kinda what I thought too lol but I know after surgery I am not supposed to drink it for 4 weeks she said. Ugh but its worth it I'm so excited for my new journey!! [emoji177][emoji177][emoji177] Sent from my moto g stylus 5G using BariatricPal mobile app
  5. catwoman7

    My VSG

    a lot of people feel cold all the time after surgery. For some it's temporary, for others it's permanent. Some of it is probably due to you have less "insulation" than you did before, but because that cold feeling can sometimes start within weeks of surgery (before most people have lost much weight), I suspect something about the surgery affects your inner thermostat, too. In my case, it was temporary - but some people are always freezing and have to wear extra clothes!
  6. I went back to work after six days. I had surgery on Tuesday and went back to work on Monday. It went well, although I was a bit tired and threw up a few times. My surgery was originally planned a week earlier, and then I would have had two full weeks before going to work, but the clinic unfortunately had to postpone it. If people have a desk job and everything goes well, returning in one week is completely doable. That said, I would have preferred a two weeks rest, had it been possible
  7. ashleydashley

    Head Hunger vs Actual Hunger

    I'm on week seven post-op. Sometimes I think I am actually hungry and I may be, but I give myself about 30 or 40 minutes after drinking a little bit of water to see if I'm still hungry.... Also, another giveaway for me is that I start getting really nauseous if I'm actually hungry, but if it's been less than 2 or 3 hours since my last meal, I drink enough water to try to fill my stomach and remind myself that it's probably just the habit of constantly eating in the past and not true hunger because I ate within the last two to three hours, so I should still be pretty satisfied technically... Sent from my Pixel 6 using BariatricPal mobile app
  8. ashleydashley

    Drinking Water

    I totally understand what's going all day and not peeing... I was told to get at least 32 oz of water as long as I was getting 32 oz of liquids through protein shakes etc... But when I go to the bathroom, it's a really dark almost orange color... So clearly I'm not drinking enough water... I have a highly demanding job and don't have time to go to the bathroom during the day, but the concern isn't just that. It's that I don't have time to drink water and I honestly don't have to go to the bathroom all day. Any suggestions? I am right where you are girl week seven after surgery too... Sent from my Pixel 6 using BariatricPal mobile app
  9. Heaviest weight 356. Weight before surgery 313... Weight since getting surgery October 6th...drumroll please........279! Woot woot! 23 lbs toil I hit 100 lost! About 3 to 4 weeks after surgery. I didn't lose weight for about 3 to 4 weeks... I was freaking out. I felt defeated like I was doing something wrong but then I looked back and realized I was doing every single thing exactly how it was told to be done... I know we're not supposed to doctor Google but I looked it up and The three week post-operative stall is actually a thing! It happens to most people that get bariatric surgery and it can last anywhere from two weeks to 5 weeks roughly. It is simply your body and metabolism getting used to your new stomach... But I'm back on track and happier than ever with the decision that I've made. Just thought you guys deserved an update for the ones that are rooting for me! The ones that think this was the easy way out. It's okay. You're entitled to your opinion, but you're definitely wrong... It's been a lot of work and dedication. It's been pain and hunger at times, but for the most part it's been the best experience I've ever put myself through for my own self-love and care. I started routine to take care of myself such as putting makeup on every day for work and doing my hair for work. These things sound small to some people, but for somebody like me that suffers with depression that's huge. So if you're not proud of me, I sure am! To the left is April at my largest weight. I have no full body pictures because I was so ashamed of myself... To the right is me last week... Progress not perfection.. how is everybody else doing for my October? Sent from my Pixel 6 using BariatricPal mobile app
  10. I’m feeling really well but I notice some what foul taste, and at nights cramping pain forcing me to the stool. Wondering is this lactose intolerance. Because if the shakes? I’m using premiere . I’m going to try only using the premiere in the mornings .
  11. NP_WIP

    3 days out

    I was also sleeved on 11/22 my surgeon said to not weight myself until the one week check in because of the IV and the changes in the body. Sent from my SM-G960U1 using BariatricPal mobile app
  12. summerseeker

    Pre-surgery diet

    It's like getting tortured isn't it. Just struggle through. By day four you will have it easier. Everyone is set a different diet so we can't really advise you on what you could eat. Sugar free ice pops should be fine though. The reason they do the diet is to - 1. Make us realise how much and how badly we ate. It helps break the sugar and junk food cycle. 2. To shrink our livers so the surgery is safe. A fatty liver is very fragile, they have to move it to get at the surgery site. A few people have had the surgery begin and woke to find the surgeon said, 'sorry can't do this today' They were heartbroken. Stick with it, it's worth it in the end. We are all living proof its possible. Mine was 3 long torturous weeks and I was so sick of it that I almost ran to the operating theatre shouting ' let's get this done'
  13. Smanky

    Pre-surgery diet

    Distract yourself with everything you can. The pre-surgery diet is universally the hardest bit, and everyone just has to soldier through it. The first week is the worst, as it's pure cold-turkey and that means withdrawals from carbs and sugar which are rough. Ask your team if you can at least eat vegetables for some texture? If not, find any distractions, whether it's walking, reading, playing games, doing some DIY. It feels like forever when you start it, but the time does go. By week two, my looming surgery brought pre-op nerves that helped distract me from the starvation diet.
  14. I had two - one at four weeks out and one at eight weeks out (they almost always occur within the first three months post-op. They're very rare after that). My clinic sent me over to the hospital to get an EGD (the doctor who did it was not a bariatric surgeon - he was just someone on the hospital staff who does EGDs). They knock you out - you won't feel anything or know what's happening. And I felt 100% better afterward. when I had mine, I first noticed I had what seemed like acid reflux, which I thought was odd since bypass usually cures that. A couple of days later, I was having a hard time keeping food down, which is when I called my clinic. if you're able to keep fluids down, they may not get you in right away - it may be a couple of days. If you can't keep fluids down, either, then that's critical - they'll get you in ASAP. People can live without food for a few days (or longer...), but not fluids.
  15. Hello Everyone, I'm terrified that I have a stricture, as I've had a couple episodes of food coming up. But the last two days I have become more and more full as the days wears on and it feels like my stomach stays full. Tonight I could not get in enough food before my stomach started hurting. Does this sound like a stricture? If so, I've read an EGD and dilation is done. Does your bariatric surgeon do that? I ask because mine is on maternity leave so I'm scared of what will happen. How soon would this surgery take place? I'm hoping I can at least take protein shakes but I'm burping after every sip. Any advice or information from those who have gone through this would be great. Thanks. Laura
  16. rainesmith5

    December surgery

    my surgery date is December 2nd. One week into my two week pre-op liquid diet. just trying to stay healthy.
  17. Hi all, im on day 2 of this two week diet before surgery and im dying with protein shakes, jello, water. Im taking broth as well. Does anyone have any more suggestions please? Sent from my motorola one 5G ace using BariatricPal mobile app
  18. Well its exactly one year since I got my sleeve. I am so glad that I was able to do this. I cannot believe the difference in myself. As the pounds fell off, I gained my independence and gained myself-esteem back. That alone was worth every penny it cost me. I was beginning to become a hermit, happy to stay home and never face anyone again. Yes, the preop diet was hard. I was sick and nauseated for weeks after and my recovery was slow. Would I do this again? in a heartbeat, I wish I could have done it years ago. If you are thinking about the surgery and are still on the fence. If I could do this, you can too
  19. Steph-K

    November 2022 Surgery Buddies

    I’ll have mine next week!!!
  20. EARLTN

    psych eval

    The surgeon gave me three choices that my insurance takes and I called one. That was Wednesday and I had an appointment for two weeks later that day. I need to know what they will charge me before I show up. I have Medicare and I will start calling Monday.
  21. You Are My Sunshine

    Drinking Water

    I'm going on 7 weeks post op and have struggled. I haven't hit 60 oz in quite a while. I did go to the doctor to check in, but they didn't feel like I was dehydrated enough. I wish I could get an IV to see if it made a difference, honestly. I can go all day without peeing. Yesterday I was able to hit goal, so I hope that I can continue that.
  22. liveaboard15

    25lb more to go...

    25lb more to go to reach my goal weight. Decided to weigh myself a week or so early from my usual 4th of the month. getting there. 6 more pounds and i will be under 200 So that is my goal for the next week and a half is to loose as much of that 5lb as possible lol.
  23. Oh am I glad to know this pain will go away but I’m so uncomfortable when I’m trying to sleep I’m literally sitting up on the couch right now… been taking the Tylenol and just was icing. But whoa man…I go back to work next week and I’m praying it’s gone by then… I may hit my doc up if it don’t go because I hate being uncomfortable when I sleep… I’m 24 days post op and definitely taking it slow…but man oh man…
  24. Lifestyle changes are a major part of any long term weight loss & maintenance plan regardless of whether you have surgery or not. To return to eating the same way as you did before is a guarantee of weight regain. How & what you eat in the long term is up to you & how to manage it so it works with your lifestyle. Many are more flexible in their food choices & eat foods which may be considered unhealthy at times. But they don’t do it everyday, watch portion sizes & they accept it will result in a some regain & maintenance at a higher weight. It’s all about balance & sustainability. It’s important to keep to the no fluids 30 mins before & after eating while you’re losing to avoid filling up on them & flushing the food through your tummy more quickly. Plus you’ll be sipping & drinking all through the day so you won’t really feel thirsty at meal times. As time passes you’ll discover the amount of time you need to leave before & after eating. It may just be 5 minutes. And you eventually won’t miss drinking while eating. Just another of the new habits you’ll adopt. Taking vitamins long term isn’t always needed with a sleeve. The only reason you may need to continue to take additional vitamins is because you are lacking in something. I haven’t taken vitamins since 8 months post surgery. My blood work showed & continues to show I’m not lacking in anything & have no need to take supplements. Except, this year we realised my vitamin D levels drop in winter so I take D only then. Nothing to do with the surgery - just me & my sun avoidance ( am very fair). I weigh 2kgs more now than I did at my lowest weight. I put on the weight at the end of last year after a necessary dietary change (don’t absorb protein well since my gall was removed) & a medication change. Don’t like it but accept it for what it is. Sometimes things are beyond your control. I’ve never been able to maintain like this after weight loss. I’d be regaining in a couple of weeks after a diet. I work at it every day. I watch what & how much I eat. Don’t exercise as such but have a series of stretches, sit ups & resistance bands exercises I do almost every day. A lot of this is discovering what you need & what works for you.
  25. EARLTN

    psych eval

    I have a Dec. 8th appointment. They said three hours. Two of testing and one hour with the shrink. Does anyone know what that covers? It seems like a lot to get approved.

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