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Found 17,501 results

  1. So excited, I can finally fit back into my clothes from 3 years ago! The scale is moving slow and steady but the inches are dropping off rapidly :)

  2. Had a little victory today. Went to Longwood Gardens to tour the orchid exhibit in the conservatory. Managed to walk for over 3 hours with just a couple short little breaks to sit and chat with my friend while taking in the beautiful flowers. Seriously, a couple months ago I couldn't have handled the walk from the parking lot to the visitor center let alone the hike over to the conservatory and throughout. Looking forward to how much better it will be after surgery. Can't wait to go out and DO things!

    1. GibbsGirl

      GibbsGirl

      Congrats, It just gets better from here.

    2. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Next, a day on the Schuylkill Trail and romping in Fairmount Park?

  3. ...And another 3 pounds has bitten the dust! Thank you Lord!

    1. jane13

      jane13

      that's great news!

    2. ShrinkingPeach

      ShrinkingPeach

      Woohoo!! So proud of you!!

       

    3. LizzieBeezWax

      LizzieBeezWax

      That's awesome! congrats!!

    4. Show next comments  927 more
  4. Two weeks from today. Zowie!

  5. I think my 5-week stall may have finally ended... :'D

    1. BonnieJo

      BonnieJo

      Congrats happy for you , I am on a 3 day stall its driving me nuts!!! .....you have wonderful patience ;)

    2. her1981

      her1981

      What did you do???? I'm at 4 weeks and literally about to lose my freaking mind!

  6. Every time I lose 70 pounds, I hit a stall. However, I will not give up this time!

    1. ShrinkingPeach

      ShrinkingPeach

      Good for you! Stick to it and it will happen!

    2. Stevehud
    3. her1981

      her1981

      I swear my body just LOVES to be fat!

  7. had my 6 week check up with the surgeon today and all went well. I can start at the gym and go swimming now yippppee.... Finished the day off in town with the family and had an appitiser of thai fishcakes and chilli sauce. Yum. Good days :-)

    1. Mountaingal

      Mountaingal

      Glad all went well for you and you enjoyed your time out with the family. Slowly our new lives get back to their new normal!

    2. _Kate_

      _Kate_

      Thank you Mountaingal... feels like it is now :-)

       

  8. Scared about pre op diet. How can you feel full on a liquid protein shake? How did you get through two weeks of it??

    1. Veronica Page

      Veronica Page

      I too had two weeks of liquid diet before my surgery and while yes I did have some headaches and hunger pains it is really doable. You should be able to drink anywhere between 4-6 protein shakes a day and reason for the protein shakes it so it keeps your fuller for longer. You can also speak to your nut or surgeon about having clear broths inbetween those shakes as well. Stay strong cause in the long run it is worth it for you will have a safer and healthier start to your journey. Good luck!

    2. Mountaingal

      Mountaingal

      It was actually far easier than I expected. I did find taking time drinking each shake it seemed to work better than if I drank it down in a hurry.I did make mine with ice in them which made them seems thicker and again they took longer to drink. It is worth any hunger you go through to reach the goal of surgery. Good luck and congratulations on making this change in your life.

    3. kimby1029

      kimby1029

      You can do it! After about 2 1/2 days your hunger really drops down too. Hang in there!

  9. Well, i had my surgery August 27 and it was a success. Just really hungry so far, and can't wait to start stage 3.

    1. AimeeMay24

      AimeeMay24

      So it's normal for everything to make me feel nauseous?? I'm on stage 3 now and i thought it would get better, but i've been getting light headed and cold sweats... Just kinda sucks for me so far. :(

    2. Veronica Page

      Veronica Page

      yes. You taste buds will be a little different and need time to adjust. You will get past this as well. Just stick to what makes you get through the day. Water was a huge problem for me so I drank a lot of crystal light now I can finally drink water again. I still hate sugar and most meats though and I'm almost at 8 months. You just had major surgery so give your mind and your body time to adjust, We are here for you!

    3. AimeeMay24

      AimeeMay24

      Thank you Veronica. I'm still very nauseous when i drink water, i couldn't take my vitamins either, it was that bad. Not sure if i'm taking the right kind of vitamins. They aren't chewable is what i mean.

    4. Show next comments  927 more
  10. Random thoughts: Fall is my favorite season and it's almost here. I love taking my kids to the pumpkin patch. I am almost at my 3 year surgiversary and about to have revision surgery. Excite but apprehensive.

    1. 4ALongerLife

      4ALongerLife

      Hey lady! Long time no see... I hope you are well and good luck with the revision!

    2. SleeveandRNYchica

      SleeveandRNYchica

      @4ALongerLife it is so good to see you on the boards! Not to many of the people on the boards from back when I first joined. Glad to see you are doing well and thank u!

    3. 4ALongerLife

      4ALongerLife

      I was just looking through my friends list - no one comes on here that's in my friends list anymore... :( I wonder how they are doing? Huh. Good luck to your twist and working it out and congrats on the baby in between! Wishing you every success - always!

    4. Show next comments  927 more
  11. This past Monday I made 7 weeks post-op. Saw my doc and was told my daily portein intake should be 65 grams WITHOUT having to resort to shakes. WTW?!?! I am geting nowhere near that amount. Is anyone else having problems getting enough protein daily? Water? I was told at least 64 oz a day which is approximately 4 bottles of water - you would think that'snot a lot, but I can barely get 3 in a day. Please tell me I'm not alone in this.

    1. Madtownsunshine17

      Madtownsunshine17

      Wow, I'm not there yet, but that does seem daunting. :)

    2. emilyphoenix74

      emilyphoenix74

      Im with you. Im 5 wks post op. I barely get 32oz water and my protien is around 35/40. I stopped drinking shakes because i literally cant stand them anymore. I can only eat a maximum of 4oz at a time and im craving vegetables and fruit because im only eating meat to get my protien in.

    3. IchooseME

      IchooseME

      @emilyphoenix74, seems you and I are in the same boat. This phase is a little frustrating.

    4. Show next comments  927 more
  12. 3 Wks Post-Op Today! Down 16 pounds. A little slow since the first week, but I'm doing my best to be patient. ;)

    1. Mountaingal

      Mountaingal

      That's decent for three weeks. Don't want to loose too fast..slow gut sure wins the race.

    2. Madtownsunshine17

      Madtownsunshine17

      Thanks to both of you! ;)

    3. ProudGrammy

      ProudGrammy

      newbies et al can have high expectations about how much and quickly they will loose weight - 26 lbs in 3 weeks is wonderful!! REALLY- don't despair - you are doing great!! keep up the great work kathy

    4. Show next comments  927 more
  13. Lost 10 and now Im at a stall! Other than that life is peachy!

    1. jane13

      jane13

      what type of surgery? your stats don't show a date -

    2. Jolene-journey

      Jolene-journey

      I am going to have the RNY, I dont have a date, I am doing the 6 month pre op for my insurance first.

  14. I've been on a one-week break from my fitness habits: Drinking wine with dinner, eating treat foods, logging haphazardly on MFP, and not keeping up with my exercise schedule. It's time to get back on track.

    1. Mountaingal

      Mountaingal

      But your name says it all...You can make it!

    2. Chrystee

      Chrystee

      Now's your chance to turn it around.

       

  15. Ok. So still frustrated with the scale not moving, BUT , first NSV--a dress that did not fit last week, is almost ready to wear. Maybe with some spandex, but soon!,

    1. sweettea

      sweettea

      Well, you must be losing something - inches, or the dress wouldn't fit.

    2. pink dahlia

      pink dahlia

      Sometimes the NSV is more important than a number on a scale. The scale isn't always 100 % accurate, and can go up or down for no reason, but the clothes ? Clothes don't lie. They tell the truth, so congratulations on your big NSV ! Keep it up !!!

  16. Really frustrated! I assume my body is in shock from losing so much the first to weeks, and adding the multi vitamin with iron didn't help, and the monthly visitor, but seriously, gaining a pound??

    1. jane13

      jane13

      I use to gain 3-5 from "Aunt Flo"!

      drink, walk and stay away from processed foods (salt) and of course, don't add any salt.

      Stalls are inevitable - you will have them and some weeks you will gain. stay the course :D

  17. So - hormones have totally caught up with me 7 weeks post-sleeve. I'm a raging lunatic today.

    1. jane13

      jane13

      take water bottle and go to bed! that's what I do.

  18. Well it is 6:47 AM here on the east coast and today I start my 2 week journey of only liquids prior to surgery. Went to see my Dr. yesterday he said everything looks great and was very confident with my surgery. he also said that many Sleeve patients have nausea for three days after surgery. He gave me a script to take 1 pill before I leave that morning and 2 more pills 1 for each day after, said that they were a bit pricey, when I went to the pharmacy they were $328.00 so I neglected to purchase them. I contacted the nurse and she said don't worry they would give me something in the hospital in I was sick. Were any of you very sick that made it had to drink?

    1. jane13

      jane13

      I never took it either. been very blessed....

    2. Djmohr

      Djmohr

      I never took it either. I too feel blessed that the only time I get nauseated is if I am dehydrated.

  19. I'm finally done being stuck. Scale number changed after two agonizing weeks. Onward!

    1. lealor

      lealor

      what did you do to unstuck it?

    2. antigone40

      antigone40

      I cursed it! No, I think I mostly just waited it out. I continued to keep my calories and carbs low and kept exercising. Science is on my side.

  20. I'm finally done being stuck. Scale number changed after two agonizing weeks. Onward!

  21. susis

    work in progress

    Me 3 months post surgery
  22. mzshay35

    Untitled Album

    1 month post op and 3 months post op
  23. babygirl901

    3 MONTHS OUT

  24. goutt

    3 months out

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