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Showing results for 'weight gain'.
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Just approved for Surgery in October 2024
BigBird58 replied to NeonRaven8919's topic in Tell Your Weight Loss Surgery Story
Yes that’s awsome I start my diet tomorrow to get the weight off that my Dr says I have to loose before surgery. This week has been an emotional roller coaster my uncle suddenly and I had to fly to Florida with my mom and sister and we have done nothing but eat out. -
Weakness and physical symptoms during pre-op diet
MrsFitz replied to CrazyDog&CatLady's topic in PRE-Operation Weight Loss Surgery Q&A
Happy to help 😉 It can definitely be off-putting if you’ve never dealt with these things before and you don’t know where to look or even what you’re looking for. I can guarantee that if you have a question re weight loss and all it attendant quirks & foibles, there will be someone around on the forum who has either gone through it themselves or know the answer 🙂 -
That’s the word I was looking for @FifiLux- vanilla. Thankfully just a one-off though you can choose to attend more sessions if you want…I don’t want! As for knee surgery - I was only told to get my BMI down to below 40 and nothing else. After checking whilst at the session last night, dropping below won’t be an issue as my initial BMI was 45.3 when the hospital received my referral from the GP. The fact that I have started losing weight shows commitment, as far as the hospital is concerned, to WLS. The only time surgery would be refused based on a lower BMI is if it went below 30 which I can’t see happening for me!! The Musculoskeletal Therapy team will give me a call around the end of October to see how things are with regards to the steroid injections and physio I should be having by then, and to check on my weight loss so I can be referred. I did say that I hoped to be 40 or just below by this time. I guess I will find out more once I’m referred. Honestly, I would prefer at least one knee replacement before WLS, purely because the recovery from the knee op can be pretty unpleasant and take several months but I know I have to be guided by the hospital with it all. I would like to have at least some movement when the heavy duty weight loss kicks in 😉
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Reassurance Requested re: Stalls In Later Months
BabySpoons replied to ToInfinityAndBeyond's topic in POST-Operation Weight Loss Surgery Q&A
I am 22 pounds from goal weight and the only exercise I have done for the past year is walking 2-3 miles a day. Casually. To be honest, I joined Planet Fitness since everyone kept telling me I needed to lift weights to avoid too much muscle loss from the rapid weight loss. I went a few times then stopped during flu season and never went back. I had a few different stalls and of course the weight loss slows the closer we get to our goal weight. But on the average, I lost 1-2 pounds per week since RNY WLS in April 2023. I plan to amp up my workouts after I get below my goal weight with resistance training. I used to body build in my 20's so I'm counting on muscle memory to kick in for me. LOL I also knew that weightlifting would increase my appetite and eating more when our bodies can't build muscle during our honeymoon phase didn't seem logical. According to bariatric surgeon, Dr V, we are in a catabolic state for 1 -2 years after surgery. Meaning we cannot build muscle while our body is breaking it down. (losing weight) Makes perfect sense to me. I'm curious if you have gotten a bodyfat test that shows increased muscle mass 9 months after surgery coupled with weightlifting? -
Needing some encouragement
K Ramirez replied to K Ramirez's topic in General Weight Loss Surgery Discussions
Congratulations on your weight loss so far! I'm happy to hear that for you! I know it will take time. I had 2 friends do this weight loss surgery too and met with one of her friends who had it. They talked how they lost so much weight their first 3 months. They made me believe in a higher result. I'm excited to keep on my journey and it's not entirely bad that I'm a slow loser. Means I can get an opportunity to tighten my skin up with workouts when I am allowed to start. Thank you for your comment and congratulations again on your weight loss! I'm trying to be more positive! -
Yesterday was my 1st day back at work!!!
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I had a lot of complications with the sleeve and the decision was made for me. My surgeon told me in no uncertain terms that I HAD to have the revision. It wasn't because I wasn't losing weight. -
Wanted to share my experience and echo the other commenters here. I am 9 weeks out of my gastric bypass and I am right where you are almost exactly weight loss wise- Pre surgery and liquid diet I was 260lb (117kg) After liquid diet in surgery day I was 244lb (110kg) Now after 9 weeks I am 99kg. I haven’t weighed in a few days so I may be a pound or two more but I’m trying to limit myself to only weighing every few days so I don’t hyperfixate. I definitely feel like I’m losing slow- but last week in my bariatric programs’ support group on zoom, almost EVERY patient had that same feeling. It was very validating and most of us were feeling disappointed and impatient. After hearing that it made me feel a lot better. I keep reminding myself that I haven’t even been this weight in a long time and that it’s going to keep going down on its own schedule, when it’s right for my body. Keep fighting the good fight and showing love and kindness to your body and we will all get there.
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Must we wait the entire year for plastics?
ToInfinityAndBeyond replied to AmberFL's topic in Plastic & Reconstructive Surgery
It depends on the surgeon. I am in the midst of consultations with surgeons for tummy tuck and breast lift. Today one told me they wanted me within 10 pounds of goal weight, stable at that weight for three months. Two others are fine doing the surgery now, given that I do not intend on losing 20 or more pounds (goal is under 10 lbs). -
Anyone Annoyed with the "Stop losing weight"
BKJ replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I for sure try to take the comments differently depending on intention. vs. But.... mannnnn, that first type. Honestly, the second can be rough too, but at least well meant. I've stayed pretty well away from the outside commentary, but the very first person to comment on my weight lost positively was the first to comment about it negatively. -
What was your “Moment” ?
summerseeker replied to GrannyMaggie's topic in General Weight Loss Surgery Discussions
You are amazing. You did this and lost so much weight. That is the best thing that I read all day. I know you will be smiling but I wish you could see the smile you put on my face. -
Food Before and After Photos
sillykitty replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I'm 6.5 years out and still have a very restrictive sleeve. But I definitely seem to be an outlier. I can eat about 4 oz at a time. For instance a Taco Bell taco or small McDonald's hamburger. But even with small stomach capacity, it's easy to regain. My stomach empties quickly so there's nothing stopping me from eating to excess. I've had to make a conscious effort to maintain a weight I'm happy with. I use both IF and GLP meds. Along with calorie tracking for accountability. -
How do I STOP losing weight?
Jalapeño replied to Penguin733's topic in POST-Operation Weight Loss Surgery Q&A
Keep us posted about your weight, whether it continues to fall or stabilises. If it does stabilise, let us know if you feel you have lost more weight than what suits your physique. -
It's completely normal to have concerns before starting a pre-op program. Firstly, congratulations on taking steps to improve your health! Quitting vaping is a significant achievement, and worrying about weight gain is understandable. Remember, everyone's journey is unique. Personally, for me, it was hard to quit vaping. I quit because I was slowly decreasing the amount of nicotine I was using. The last smoking devices I was using were purchased from this website and were disposable vapes with a low percentage of nicotine because I had a terrible nicotine addiction. So, focus on the positive changes you're making for your health. Trust the process and stay committed to your goals. Consider seeking support from your healthcare team for guidance and reassurance. Remember, you're not alone in this journey. Stay strong and stay focused on your goals. You've got this!
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May 2024 Surgery Buddies 😁
JeninBelg replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
8 weeks PO today and 14 kg down- 56 more to go- I made myself one of those goal thermometers so I can colour it in week by week- I also have a weight tracking app- but there is something nice about colouring in the thermometer. -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Chicken, Turkey & Bison ground meat is the easiest for me to eat and get enough in where I can get the protein I need. However, chicken breast is another matter. for some reason I can only eat about 2-2.5 oz of chicken breast. But I can have almost two cups of ground meat. Deli meats, I can get in about one to one and a half slices before I fill up. Greek yogurt with Pbfit2 chocolate and protein powder mixed is my go to. I can eat two cups and not feel stuffed. Weird thing is when it comes to eggs, I can eat two fried eggs easily, but two scrambled eggs and I can't finish it. Only thing I'm concerned with, is how very slow my weight loss is. I'll lose a pound or two, then go two to three weeks without losing. In fact, I weighed last week and gained a pound. I'm not sure how that's possible, but I managed it. The dietician and Doctor has assured me that's normal. -
Did you have a gastric sleeve leak and if so what caused it ???
KII replied to KII's topic in Gastric Sleeve Surgery Forums
Not sure who needs to know, but both me and my sister are well, no complications so far (to be honest I don't even remember that I have gone through that sometimes) I feel completely fine but it's just that I can eat a lot still and haven't lost much weight 15kg(33lbs) in last 7 months (my sister's the same) and not much inch loss as well Is this common, did anyone feel the same???? -
January 2024 surgery buddies
SomeBigGuy replied to Pink fridge's topic in Gastric Sleeve Surgery Forums
Agreed! We all have a baseline weight from parts of our body that just have to be there (bones, organs, skin, etc). On top of that is muscle (good weight) and fat (we need a little of this, but excess fat is what we're fighting here). That's why tracking percentage weight loss is more important as we get closer to our goals. An example I was given, just using big/easy round numbers, is pretend your start weight is 300 and your goal is 200. That means you would have 100 pounds of excess weight to lose, and the 200 is your base weight your body needs to survive (again, just using easy numbers here, not an actual guide) So if starting at 300, and you lose 50 out of the 100 excess lbs, that's a 50% loss. After that, you're starting at 250lb over the 200lb goal. To lose 50% of that (25lb), you would have to put in the equivalent amount of effort that helped you lose the previous weight, because its 50% of excess. This is why it feels like we have diminishing returns on our work. 25lb total loss at this stage feels like its not much, but its still a 50% excess weight loss! That's why weight loss slows as we get near the goal. Our metabolism readjusts because if we kept losing at that original weight, it would put our body into shock since it can't adjust that quickly. Just expect it to slow down and taper off, but track that percentage rather than actual pounds. One more thing, as you put on more muscle, that will likely keep you from hitting the exact goal if it is too low. Muscle weights in excess of 1.5x as much as fat per volume. If you go to the gym now when you previously didn't, you will gain more muscle weight, which is a good thing. The more muscle, the higher your baseline metabolism, which burns the excess fat off quicker and keeps it off. The scale doesn't tell you everything. You're doing great, keep up the good work! -
Unexpected weight loss problems or almost problems.
Tomo replied to Arabesque's topic in General Weight Loss Surgery Discussions
I'm up for my driver's license renewal and my face has changed due to the weight loss in the last 10 years. Sorry you had to go through that, but thank you so much for the heads up! -
I'm curious if anyone else decided to hold off on dating until after their weight loss surgery. I've decided to wait six months post-op before I start dating again. I feel like I need to focus on my weight loss journey and ensure I'm in a good place physically and mentally before diving back into the dating scene.
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When did you get your ring resized?
AmberFL replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I have lost 122lbs as of this morning whoop whoop!! I have a size 8 not sure what size I have now but I have big hands lol Even my sister who is much smaller than and doesn't have weight problems has thicker fingers. Its our Irish curse in our family. Big calves and fingers LOL so even though I am working on my weight being stabilized I am not sure if my ring will reduce in size either. Perhaps I wait 6 more months and just do spacers. -
Excess Weigh Lost for sleeve to Bypass
SleeveToBypass2023 replied to ShoppGirl's topic in Revision Weight Loss Surgery Forums (NEW!)
So when I had my revision, it was for complications. I was told to expect no more than 45-60 additional pounds of weight loss, because you only lose about 50% of your excess weight with a revision. Well, if you look at my signature, you can see I've lost more than that lol It wasn't easy, and the weight comes off slower and can be a bit harder to lose, but it's possible if you do the work. -
Good Appointment!
SleeveToBypass2023 replied to MrsFitz's topic in General Weight Loss Surgery Discussions
YAY!!! I'm so glad things went well!!! I was hoping they would, although I really didn't have any doubts about it I don't hide my weight from hubby. Never have. But I think it's mostly just because I figured if the man sees me naked and still wants me, knowing the number on the scale isn't that big a deal lol -
What conversation to have with PCP?
SleeveToBypass2023 replied to Alisa_S's topic in PRE-Operation Weight Loss Surgery Q&A
Wait, so it's not your insurance saying what you had wasn't good enough, it was your doctor? I'm really surprised. My doctor looked at what I had and said "that works for me" and signed off that I had done 6+ months of failed weight loss attempts. -
What conversation to have with PCP?
GreenTealael replied to Alisa_S's topic in PRE-Operation Weight Loss Surgery Q&A
You may want to let the PCP know that you have been dieting unsuccessfully for x amount of time and what you have unsuccessfully tried to manage your weight so they can note it in your chart in case that is a requirement needed to receive the referral/insurance approval. Good Luck! -
Let's Collect Some Data!
Lilia_90 replied to ms.sss's topic in General Weight Loss Surgery Discussions
I feel I am losing way too much weight very fast. I am quite worried now.
