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Found 17,501 results

  1. pintsizedmallrat

    What does 'feeling full' mean to you?

    At 5 days post-op, your feeling of fullness is going to be hampered by the fact you just had a lot of the nerves in your stomach cut 5 days ago and they're going to take a lot longer than that to grow back. You need to be measuring what you eat for the first week or two because you may eat more than you can handle otherwise. The feeling of being full can take a lot of different forms and some people report things like their nose running or their saliva production increasing (I'm one of those runny nose people; I swear I'm spending everything I used to on food on boxes of tissues now).
  2. SuziDavis

    Very scared

    I think a lot of people that have never been under feel that way before hand. I had had two c-sections prior, this was nothing compared to that...lol But seriously, it's not as bad as you are probably expecting. I think the worst part was the gas pain right after, but that is usually gone by the next day. after that, you are more sore than in pain. Getting out of bed can feel crappy, but you get past that by weeks end. Just keep thinking about the result and how worth it its going to be! a week or so of discomfort for a new life. Not so bad.
  3. The guidelines vary so much between doctors. I’m in NYC and went thru NYU and their program requires 3 weeks of full liquid.
  4. Christie Wiegand

    Best Option...Bypass or Sleeve..... Please Help.

    I have completed all my classes, I see the surgeon on Thursday (3/23) then I am told my surgery will be 5-6 weeks out from there, I keep going back and forth on which one to have, Bypass or Sleeve. I have Gerd bad, and its been getting worse, and I am morbidly over weight and need to loose like over 150lbs, so the bypass was recommended, but I hear and have been reading so many stories about dumping and not being able to eat a lot of certain foods anymore and I am not sure I want to live like that the rest of my life. I am a very picky eater all ready and i am worried the things i do like I wont be able to eat at all and then what??? Maybe I am just thinking to much into this, I just don't know but I need to decide in 3 days!!
  5. summerset

    The Three Month Marker?

    First time I hear about it. Seems to be yet another little tool for inducing even more anxiety in patients when it comes to "reaching their goals". Patients putting themselves under pressure is already really, really common - this will put even more pressure on them when it comes to weight loss within the first three months ("I have about 200 lbs to lose to reach a normal BMI but I've only lost 80 lbs in the first 3 months and studies say..."). Err.
  6. maintenanceman

    The Three Month Marker?

    I'm one year post-op. I lost 46 lbs. at 3 months and 83 lbs. at 12 months. A little bit less than anticipated by the formula, but I lost all of my excess body weight, so I wouldn't have wanted to lose anymore.
  7. Jeanniebug

    Newbie

    Because I was so scared of not meeting my protein goals, I just drank 3 shakes a day. Anything else was just extra, but I was relying on the shakes throughout my entire liquid and puree stages.
  8. Arabesque

    Robard pre-op diet

    Which cost $200 - the Robards or another one? Are the $200 ones those you were advised to use by your surgeon or medical team? Usually we say follow your surgeon’s & medical team’s plan because it’s in place to best support you lose weight & make the surgery easier & safer. There likely is a specific reason your surgeon recommended the shakes they did. But if the expense is a concern (& $200 does seem excessive - does your insurance cover it?) I’d speak to your surgeon & ask for alternatives. My surgeon puts different patients on different pre surgery plans. For example he sent me to a dietician & did keto for the two weeks. He sent my friend (who had more to lose & pre existing health issues which I didn’t) to the hospital’s weight loss clinic to do their shake plan.
  9. Arabesque

    5 Pounds lost in 6 weeks?

    Yeah, avoid the Facebook groups. I’ve never heard of or read a favourable or supportive one ever. I don’t go near them. One thing you can be certain of is that everyone’s experiences will have some similarities but also differences & there’s no one right way just a right way for you.We are different people, with different bodies, ages, gender height, build, needs, health status & issues, on different meds, etc. so it can’t be exactly the same. Look at the advice & suggestion people give here as ideas for you to consider, maybe try &/or discuss with your medical team. I’m glad you’re seeing your surgeon soon. They’re going to be best placed to assess your progress in relation to you & your situations & needs. And have a chat with your dietician as well for alternative food suggestions & portion recommendations - you never know what may help. And yes, take body measurements. The scale doesn’t always move especially during a stall which you could have had or be experiencing (they usually last 1-3 weeks). PS - Two eggs at 7 weeks?? I could just about eat one by 6 months & at almost 4 years I can almost eat two eggs. See lots of differences. Neither right or wrong. 😁
  10. Arabesque

    The Three Month Marker?

    This video by Dr Pilcher mentions it. (It’s a very good video & he has other informative ones too.) But with all statistics & averages, some people don’t meet them & some exceed them. They just give you an idea of what you might expect. I’m almost four years post surgery. Personally, I’d lost 17kg at 3 months (from surgery weight). I reached goal at 6 months having lost 27kgs. At 12 months, I’d lost 36kg so about double as they suggest. But from that 6 month mark I was trying not to lose - my body though was working at getting to my new set point where it was happiest (& I actually am too). Who knows what I might have lost if I was actively still trying to lose during the second half of the first year. 🤷🏻‍♀️ The first three months are often called the honeymoon phase when the benefits of the surgery are at their optimal effectiveness. After that your weight loss rate starts to slow, for many they’re appetite & hunger may start to come back, etc. After that, your success depends more & more on you.
  11. Arabesque

    Very scared

    When you’ve never experienced something before, it’s natural to be concerned & have some worries. Bariatric surgery is a very safe surgery especially when compared to many other commonly performed operations. And yes your team are experienced professionals. Don’t be afraid to tell them you are nervous or have pain, nausea, or whatever. They are there to help you. Your pain is easily managed with medication & many find by day 4 +/- they have little or none. Gas pain can persist longer though - up to a week but it’s more discomfort than pain - walk, walk, walk. Yes, the initial placement of the IV can briefly temporarily hurt but it’s more of a sting than pain. My anaesthetist was joking with me & asking what alcohol I’d like him to add to the drip which was a distraction. I had blood tests every month - alternating one for my GP & one for my surgeon. From my second year I was every three months & at three years I began every 6 months. Again just a little sting at first & looking away does help. I’m so used to them now, I dint even think about it. Big picture, the surgery is nothing really. Certainly when compared to the potential health issues & treatments & intervention you may need if you continue being obese. For example, the pain from this surgery is nothing compared to knee replacement or heart surgery. I had sleeve like you’re having & it was the best thing I ever did too.
  12. When I started considering WLS, particularly VSG Surgery, I researched extensively. I read medical studies, case histories, personal blogs and watched hundreds of hours of YouTube videos posted by patients and bariatric surgeons. I cannot remember where I read or saw the European study called "The Three Month Marker", nor have I been able to find the article or video again. The "supposed" study was of VSG patients and their success rates. The results of the study indicated that the total average weight loss at 12 months post-op was double the amount lost at the 3 month post-op mark for patients who closely followed the bariatric guidelines. Has anyone else heard about "The Three Month Marker"? For those who are at least 12 months post-op, does this study relate to your experience?
  13. PRRNThickChick

    Sleeve surgery March 13th 2023

    @amandarara 3/13/23 surgery here too. You’re allowed to eat cottage cheese and chicken?! Does that hurt at all? I’m struggling so bad with my protein. I liked them before surgery when I could break it up with Food. But now I get nauseated from the first sip because they are too sweet. Cottage would really help a lot if I could have it. But I’m told to wait 3 weeks 🤷🏽‍♀️
  14. Gigiheart

    Robard pre-op diet

    Hi 👋🏼 did anyone use the Robard high protein low carb products for their pre-op diet? I need to pay $200 for my two week pre op diet and just wondering if these products help or I should just do it on my own 🤷🏻‍♀️ Thanks!
  15. mcipanda

    Sleeve surgery March 13th 2023

    This is great to hear! I have similar feelings in my stomach that “feel” like hunger but are just gasses moving up and out. Also happens after every bite. Lots of burping lol I’m still on liquids through 3/22. Did some walking yesterday and felt great but have needed small naps due to low energy waves.
  16. Sleeveme_Please

    New here

    Hello everyone! I’m new here. I’m 41 and I’ve been struggling with my weight for about 10 years now. I looked into getting the sleeve January 2022 when I was at my highest weight of 260 lbs. I decided that I would try to lose on my own and would revisit the idea of surgery if I was unsuccessful. In that year I managed to lose 20 lbs. This January I started researching again because I am determined to get back to a healthy weight. I went through an online seminar and decided to make my consultation appointment after I was diagnosed with pseudotumor cerebri and was told that weight loss can help alleviate the symptoms and I can stop taking the medication that I am taking for it. I have a host of other health issues and I’m hoping the weight loss can help me feel better physically. I had my consultation a week ago and my appointments with the nutritionist and physical therapist have been scheduled and I completed my initial bloodwork. I do not have to complete a medically supervised weight loss program and I spoke with my insurance company and was notified that the most I’ll need to pay out of pocket is $1300. I’m excited and nervous about what’s to come.
  17. amandarara

    Sleeve surgery March 13th 2023

    An Update: I've been getting 3 meals eaten--yogurt in the morning. Usually cottage cheese or chopped moist chicken at lunch. then eggs or sometimes baked fish for dinner. Fluids aren't wonderful--usually 48 oz, still working up to 64oz. I'm feeling hungry but not traditional hunger--I get uncomfortable pains that rise up from my stomach, especially in the mornings--that seems to be a hunger cue. I also get gas pain/bubbles that rise up into my chest while I'm eating. Doesn't seem to matter how small a spoonful I'm eating. I hope that eases soon b/c its painful. On a TMI note, I haven't had a BM since Thursday. However I don't feel uncomfortable or have any pain. I feel very good otherwise. Took at 1 mile walk Friday and 1.8 mile walk at the beach yesterday! How are you other March 13-ers doing?
  18. maintenanceman

    Predictors of Not Meeting Weight Loss Goal

    If I could give one piece of advice/lesson learned, it's to push as hard as you can during the first 3 months post-op. That's the "honeymoon" period when weight drops off the fastest. Weight loss progressively slows down each post-op month, and by month 6 has typically slowed dramatically. Most people stop losing 9 to 12 months post-op. So, you have a short window in which to really take advantage of the "magic" of weight loss surgery. Research has shown that weight loss at 3 months post-op is a strong predictor of weight loss success. https://www.sages.org/meetings/annual-meeting/abstracts-archive/weight-loss-at-three-months-post-operatively-predicts-weight-loss-success-at-one-year-for-roux-en-y-gastric-bypass-and-sleeve-gastrectomy/
  19. gutha402

    Post op Upset stomach

    I am 6 weeks post op and on soft foods. I have already found out that beef and couscous make me vomit. My problem is protein shakes. I have tried many and many flavors but keep gagging when sipping it. I wish I could just gulp it down. I now add unflavored whey to my soup and Wendy’s chili. Tonight is my first time going out to a Hibachi restaurant. I will order a side order of hibachi chicken. The veggies are too hard to eat. Would hibachi noodles be ok?
  20. @Nifer72 thank you for your quick response to your revision update. Wow 8 hours in surgery I’m glad you had an experience surgeon. I go 3/24 im having Gastric Bypass revision using the TOR(e) method it may also be referred to ESG. Keep up your progress.
  21. RaiderRhode

    5 Pounds lost in 6 weeks?

    I'm getting my multi and calcium as my team prescribed. I keep a journal on baritastic and I have a follow up with my surgeon next week. I do think I've lost .. girth? I've had to tighten my pants up (been wearing jeans with a drawstring since surgery). It's just been hard seeing everyone lose so much more in the same time, ya know? I've been following the surgeon and dieticians plan, they say at this point that's how much I should be getting and taking 30 minutes to eat it. Admittedly I don't always finish the whole meal, so my pups have been very happy about it. I think I'll try to get more protein though, maybe switch to just powdered in the coffee instead of pre-made shakes.
  22. mcipanda

    5 Pounds lost in 6 weeks?

    Im sorry the Facebook group was so harsh. Maybe everyone is having a rough week or something. I’d brush them off I’ve learned the body needs a base level of protein to function and more if you want to build muscle while working out. Based on what you’ve said, it’s possible you need more protein to support your workouts. You didn’t mention vitamins or supplements. Are you getting all of those in as well? The sleuth in me would keep a daily journal (for at least a week) of everything you’re eating and an honest assessment of calories and such. I’d also start taking body measurements with a cloth tape because you could be trimming up even though the scale isn’t moving much. Finally, make sure you have a dietician or time to review your food journal with your doctor so you can work together to understand what combination of macros would be best for your new lifestyle. Im always a little bothered when people try to sum things up in black or white (”it was the bbq sauce”, “you’re eating too much” or “you’re working out too much”). Our bodies are just too complex for that kind of minimization. Anyways, I’m sure others can weigh in here too. There’s so much experience on these forums
  23. I had bypass on 2/13, I've always followed the plan very closely. I managed to lose 70 pounds pre-op on the dieticians plans and working out and then 20 pounds on the liquid diet. Since surgery I've only lost 5 pounds. I thought I was doing very well but I guess not? I stick close to the diet plan, though I admit my calories can go over but my main goal has always been to get to my protein goal before anything else. I've been working out 4-5 times a week for a minimum of 30 minutes. I do a lot of strength training because I am into strongwoman stuff, so its been weird staying in the weight restriction. I also hit my water goals alongside my protein goals. I made the mistake of posting this on a facebook support group and.. wow. I don't think I've ever felt worse about myself, there was almost no support and a lot of telling me I'm doing something wrong obviously. A lot of people there were blaming the scant amount of bbq sauce I use or the single string cheese. Most were telling me I'm eating far too much. Others were telling me to stop working out entirely? I don't want to be skinny, I want to be healthy and I want to be strong. Am I eating too much still? When I don't work out I get 600 calories, and when I do its usually more around 800 to be honest. I don't feel like I'm making the wrong decisions. Meal 1: Oikos Triple Zero yogurt to take my meds with. Meal 2: Fairlife elite core protein in my coffee. Meal 3: 3 oz turkey lunch meat 1 oz of cheeze and mustard. Meal 4: 1 String cheese. Meal 5: 4-5 oz of chicken with bbq sauce (its not sugar free, I live in the country and the rural grocery store doesnt stock sugar free and the next closest is over 50 miles away). I'm so confused and heartbroken.
  24. @GeorgiaPeach48 I hope you are doing well. I’m having this surgery done on 3/24 and wanted to see how your progress was going now after almost 9 months if you don’t mind sharing.
  25. L. Knight

    ESG Surgery 03/14/23!

    @kmacintosh I go to have mines done on 3/24. I will definitely keep this forum updated with my progress hopefully you will do thx same. As far as your pills can you pre-crush them up and put them in one of those pill cases.

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