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Thank your girls for chiming in! I really appreciate it. I also noticed that I woke up SUPER crabby today. I'm stuffing it all inside and its kindof festering and I feel like I might explode. Darn hormones! I DO need to go for a walk. Then maybe ill feel like taking on all of today's tasks. I really need to poop. I think it's been like 5 days. I'm going to make a green smoothie today, those usually make me feel better about myself and feel cleaner and should get things moving. Lol I know dh isn't the whole problem. I'm also having air of emotions about exercise, the way my body is changing, wether or not I should weigh in weekly or monthly (tomorrow is wi day), these kittens I need to find a home for in a week and I SO wish it was this week but Not because they are bad, just because I feel like I have too much on my plate. Whether or not I should go on antidepressants(common side effect, weight gain), etc. I'm a mess. And I can't eat my emotions, so I'm angry that everyone else can go on like normal, eating. BUT!!! I really do loove my sleeve and I wouldn't have It any other way, so I'm pulling up my big girl panties and figuring this thing out. (Hug)

Well, this the longest I have gone without any weight loss. In fact I'm up a pound. I am trying to up my calories a bit for awhile and then bring them back down, just to fool my body. This is so frustrating....I was losing 2 or more lbs a week for a long time, and now in the last 10 days, I have gained 1lb. I'm tighter then the past, so, I'm going to use a little hot water to help in the morning. I am thinking about just changing my food routines as much as possible to get things going. I'm going to pretend like the 1lb gain is muscle this week. There now I feel much better.:biggrin:

The weight gain is not real...10 pounds overnight would have meant you overrate by 35,000 calories. In a banded belly, I don't see how that would be possible. Drink your Water, get Protein in through shakes...ride it out and you'll likely drop the 10lbs plus extra

A lot of people are anti-artificial sweeteners because they are "chemicals" and therefore must be "bad". Well, a banana is made up of chemicals. Everything on earth is made up of chemical elements. Also, arsenic is "natural". Doesn't make it good for you. There were a few small studies at one point that looked like they suggested what Dr. Weiner states in his video (that artificial sweeteners lead to weight gain, by one mechanism or another). However, that does not seem to be the case based on better, newer, larger studies. I think for some people, eating artificial sugar can make them "crave" real sugar, but I find I have the opposite reaction. I add some artificially sweetened flavor packets to my water (I actually dilute them more than instructed) and that satisfies my sweet tooth. I do find that if I have real sugar (other than fruit) or even bread, I crave sugar. Personally, I don't like stevia. It doesn't have the sharp, clean sugar taste that other sweeteners have. It just tastes metallic and flat to me, so all those fake ice creams are icky. But any other fake sugar is a-okay in my book. I know some people have tummy troubles from certain ones, so they should definitely not use that one, but I don't seem to have issues.

I ask myself that sometimes. I think there's something to be said for making a commitment like this. Now that I've spent the money, went through a surgery, had to recover from it... how am I not going to follow through. It's easier to make some sort of tangible commitment - like paying for something - than it is for me to make a promise to myself. Also, I felt this was kind of a last resort. Not to be too dramatic. Same as you, other stuff didn't work, didn't make me exercise, didn't make me do anything else I didn't want to do. However... My biggest problem with weight gain was portion control. That's why I opted for a band instead of a bypass even. In this case, the band is helping me. I know that I can't take that last bite when I'm full, because I could get sick. I hate hate hate feeling that sick, so I know I won't push it. Again, the rest of the stuff falls into place because you're doing this for you - no one's going to lose weight for you, make you exercise, make you eat right. If you're committed to getting the band, then you have to commit to all the "rules" it comes with. It's not always easy, but neither were any of the other diets I tried!

Were you worried at all that your insurance would deny you because of weight gain? I'm a little worried if my clinic weights me in the will not do the surgery. I finished the 3 month trial and I'm tentatively scheduled for June 9th; just waiting on BCBS insurance approval.

There are plenty of weight gaining powders out there that will allow you to up your calories without filling up too much or putting a nutritional balance out of whack. Here is a link to livestrong that has some of these powders. You can get them at GNC or amazon. It should be very easy for you to arrest the weight loss. Best of luck. http://www.livestrong.com/article/36839-weight-gaining-powders/

I'm thankful for the support here. It's amazing how many aspects of our lives weight gain & weight loss effects. You'd think with a hundred pounds gone everything would be great, but there are still challenges everyday, just different ones. Happy New Year everyone.

Opting for diet soda instead of regular, won't help fight the bulge. Data from a recent study by the American Diabetes Association shows that while diet sodas may be free of calories, they do not prevent you from gaining weight. In fact, they may contribute to weight gain. Diet soda also contributes to diabetes, heart disease, cancer, and other chronic conditions. Read more: http://articles.businessinsider.com/2011-06-29/news/30010277_1_diet-soda-weight-gain-aspartame#ixzz1koMApTiM

So after I had Fluid taken OUT of my band in October 2011, and after gaining 20 lbs, I finally got the courage to go back to my Dr. and get a fill... 18lbs I gained I had my fill today, and just ate some broth for dinner (Drs.' orders) i am SO HUNGRY and craving sweets... Im full, but I still want something. Water is helping a little - hopefully I get back on track and get motovated to work out and get my a$$ in gear!!!!!!!!!! How do I combat these cravings/urges... i feel lost again

what stage of food are you on I was warned to not be surprised at a weight gain going from liquids/mushies to solids

I’m posting so I can follow - I had a merina installed 3 yrs ago - LOVE the lesser periods (I still get a VERY light period) but I KNOW I was much lighter before I had it put in. It’s not supposed to cause weight gain.

The thing to keep in mind about regaining weight is...the affects of all your weight loss on metabolism. When you first get sleeved, you're at your heaviest, and your restriction is at it's greatest. Both of those things are going to change. Your restriction will lessen, your capacity to eat will increase.....and as you lose 100 or more pounds your BMR goes way down...so you can gain weight eating way less calories than it would have taken at your heaviest weight. So even though you can't eat as much as you could presleeve, you don't have to eat as much to gain. We all have to plan to learn some better eating and living habits in order to prevent weight gain in the future. The last thing I want to see is anyone go through all of this only to regain their weight 2 years down the line.

Awww...we all do it! I just think it is a bit of the "old me" popping up. The one that got me to my pre-op weight in the first place. Even though the band is a great tool to help us physically change our bodies, sometimes I think our minds lag behind. I know that in my case, my weight gain was very much psychological. I ate to soothe many negative feelings....anxiety, stress, sadness, crankiness, exhaustion, disappointment, etc. Now that we don't turn to food anymore, those thoughts just pop up sometimes. Hopefully, the positive changes in our minds will soon catch up to the positive changes in our bodies. In the meantime, keep busy with activities that make you feel good....exercise, a mani and pedi, a nice warm bath, or playing with your pets...whatever! Just find something to occupy your mind when those pesky negative thoughts pop in!

This is such a timely post for me. I am, I think, 20-30 from goal (still not sure what goal is but somewhere in there seems reasonable for a 5'7" frame). The truth is I have no idea where I'll feel comfortable and finished with losing. Meanwhile, I am so happy with what I have lost that I also stopped losing and even gained several back. But it's not complacency; it's much deeper than that. There is a "don't look at me, don't look at me" voice inside, leftover, obviously from all those years of feeling embarrassed about my weight. Since dropping weight I have received uncomfortable attention and have been trying to sort through that (my boss, so some one with financial power over me), but it's not just that. I am enjoying how much more "normal" I feel and how my introversion over the years is now shifting and I am so much more at ease out in the world. I like to dress up and have fun, talk to strangers and laugh loudly (actually despite being one of those very soft spoken people I have always had a really big laugh, which should be a clue that I was just hiding before and the real me, the laughing one, doesn't mind being out there, quirky, funny and enjoying herself). On biology, I'm adopted and when I met my birth family I immediately understood that not only was my weight gain due to personal issues in my life but clearly genetics played a big role, eeek. Lately I have thought that I may have put myself on pause because I wanted to let not only myself but the people around me and new people in my life catch up with where I am, who I am, how I look at this point in my life. Not 70 pound heavier me, and not 100 pound lighter me, the "me" now. But I am not yet where I want to be and I know that. I am enjoying being able to buy a size 12 suit off the rack and just go to Maine and out it in and look/feel fine. What? But I still have a paunch -- not the Mrs. Winnie-the-Pooh of yore but a belly. I want that gone. And I want to wear the size 10 linen pants I greedily scooped up at a sale and out in my closet as motivation (one pair in purple, one in red -- nice and long so no high waters but they are way too tight), I want to be able to stretch and bend with less stuff in the way. I have arthritis and still hold out hope that less weight on my frame will mean less pain. I wrote myself a letter to be opened at goal and I want to see what I wrote then. It was a thank-you letter. Maybe I will go back to my posts here and see what I wrote two years ago at this time while I was waiting to go to the mandatory information session and start my process. I will be two years out in November and would like to start next winter at goal. I'd like to be someone who can monitor a small gain and catch it. Right now being some one with 20-30 to lose feels like such a luxury, especially in our society where people are heavier and heavier, but I want to take it to the next stage. By now I know how to do it. My dimmed appetite allows me to have a regime which before I coukd do but it was so hard I woukd bounce right back afterward. This my third day of a fast. I'm doing it to try to clear out congestion in my joints and see if I can identify any triggers for the increased inflammation of late (probably more related to the barometer; will it ever stop raining?). But I'm also doing it to get on course. I tend to gravitate toward grazing. An ongoing wine and cheese party is not doing my waistline any favors. So a fast nips that in the bud. I like the idea of intermittent fasting -- a couple of days a week. It simplifies things for me and I think I have he right body type for it. So here I am at day three about to do the Epsom routine with olive oil and grapefruit tonight. It's hard core but I gravitate in that direction and realize I need to do that for my health. A liver cleanse, like the French (back to wine and cheese party issues). I don't know how long I will go. I have done three weeks in the past and it wasn't that long ago I was in pre-op liver shrinking mode for the surgery. I've recently increased my exercise, although mine is walking outdoors so the rain harshes that groove. Still, when I work out I am working so much harder now. My body likes/needs that. So now the brain needs to be on board. No secret folds of self-sabotage -- everything out in the open. If being thinner makes me anxious, what is that about? No longer being able to tamp down anxiety with food means that any anxiety (and there is plenty) is coming to the surface. Well that's good,I'm guess, though it can be messy. We had to pull over the car on the way home from the coast as I was so anxious. Fortunately my new remedy for that is walking it off, not eating it down. So, a therapist? Probably a good idea! I saw one to prep for the WLS surgery and for a little while after while I found my way. Maybe time for another round. But meanwhile very thankful for this place where I can tap out my thoughts freely, knowing that there are people who so get it. Thank you!

Thanks for your response everyone, I think i'll enjoy being pregnant and try and maintain a normal weight gain and I'll see how early I can get it after having my baby. Thanks again :thumbup:

Other results from the doc concluded that I was hyperthyroid. Actually I already knew this and I've been that way for about ten years, although when I went down to Mexico to get my sleeve it showed normal -- I was severely depressed at the time, understandably. K so now I have a Real Job and that means I have a real GP which means I got my physical and bloods taken. High thyroid, low Iron, low white count, low neosophils or whatever they're called. These are the drugs she wants me to take: Metaprolol Doxepin I do not want these drugs. One is a tricyclic that causes weight gain. One is a beta blocker that causes weight gain. I weigh 200.5 today. I am SO CLOSE to Onederland and no way in hell am I taking some concoction that is going to put thirty pounds on me by next week. I do want more energy, I want to sleep better, I want to not obsess and have panic attacks, which is what these things are supposed to be for. But I'm 36 pounds from goal! Help me Obi Wan. Anybody else have either of these, are you doing herbal remedies, other options....anything?

Hi all, I was banded on June 3, 2009 and have been doing really well up until this weekend. Today mostly. Let me explain. I've lost almost 30 pounds since the 2 week pre-op liquid diet. I'm very pleased with the loss but I'm do for my first fill this coming friday 7/10 and I guess I'm afraid he won't give me a fill. I had mentioned to the dr just this past week that I have limitations when I eat. He mentioned that I must have restriction with the band in place even though I have no fluid in it. He also said we'll have to go slow with the fills. Now, I've been so good with my diet and exercising more than I would like and I think that's why the weight is coming off. Yes, I fill fast, but I do get hungry between meals. So, with this in mind, I set out to test the full limits of my band. I found out that what people say about chips, ice cream and sweet is true. They are definately slider foods. I also went and had a little mac salad and potato salad. I had veggie burger and turkey sausage for my meats. I ate no where need the amount of food I use too, but even when I did get full, I went a litle further. I experienced for the first time what I see people call PBing. Not much though, but I did. Here's what I don't understand........why do I do this? Is it normal? Before the band, I never felt full and would eat until I would almost vomit. NO CONTROLL. What is wrong with me? Can anyone relate to this absurd behavior? I'm so mad at myself. Here comes a five pound weight gain!!!

I remember why I did the surgery in the first place. I weight everyday. I track everything I put in my mouth. I exercise. I'm getting back on track too after a brief hiatus and 3 lb weight gain.

Your story sounds familiar. Day two and I feel fantastic !! I have gone back to drinking my water and I eat every two hours, but very small. I am also watching what I eat. I know this is a very dangerous stage and want to avoid weight gain, so I know I will have to be careful. I have been able to sleep, and really enjoy eating and keeping it down and no heartburn. Thank you for your reply, I appreciate hearing others stories and feel this as encouragement for me. Thanks again...

Does anybody remember a few decades ago the conventional wisdom about fat cells? Once added by weight gain, they never go away? Even with dramatic weight loss, those shriveled up fat cells remain in the body just waiting to pounce on calories and plump themselves up again? That mental image has never left me. It makes me so mad that these skinny shriveled cells are just lying in wait. I think it was actually what the liposuction industry used to convince us that lipo was a way to solve that. Actually remove the skinny shriveled fat cells along with plump fat cells once and for all. Not saying it's true. Just saying it stuck with me. Kinda like these fat cells.

..except she blames the PCOS for her weight gain. When she says later on that she makes some poor choices, we don't know if she means volume, or the type of food she's consuming, or something else. I knew I had to shut the program off last night and change the channel when I started talking back to the TV.

Like many others I fell off with a 5 pound weight gain in the last couple months. I started meal prepping and have done extremely well the last few weeks. I noticed when I stopped meal prepping I did poor with my diet. Just throwing it out there for anyone struggling. My go to meals are eggs and turkey sausage scramble for breakfast. Lunch is a low carb tortilla wrap usually with turkey. Dinner has been baked chicken thighs and broccoli.

I take Wellbutrin for depression and ADD. It helps concentration and helps me feel less groggy. It's one of the few antidepressants that don't mess with your sex drive, doesn't cause weight gain, and actually decreases hunger. It does help mild anxiety, but can make it worse at higher doses. I've mostly relied on this med to relieve seasonal depression and don't rely on it so much spring--fall.

:sad:Hello everyone! I got on the scale this morning because I was feeling kind of bloated in the past few days. I have gained 4 pds! I know that "my monthly Friend" will be starting soon. Does this effect my weight loss? I think I usually do gain during that time however, I don't think that its going to start until later next week. So, I don't know if that IS it or not? I have never felt this bloated before! Should I be worried or is this normal? I have been able to eat more ( I am almost 4 weeks post op) and I haven't had a problem at all with any food...IS this normal? Should I feel some sort of restriction? OH boy am I kind of depressed about this weight gain! Can you guys help! Thank you