Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
How much weight loss is enough?
joei0005 replied to joei0005's topic in Gastric Sleeve Surgery Forums
Thanks. The suggested weight loss suggested does not seem to be health-related. It’s based on the ideal weight for my height. My cholesterol level is low, around 150. My sugar level is fine. My dietician suggested that we test my body composition to determine my fat level. Since it took me quite a while to get to my goal, I don’t want to be “greedy”. I want to plateau at this weight, then after a sizable stable period, I’d like to see if I can loose more. 10 more pounds is not a lot to loose, but Im afraid to loose more weight only to gain more than 10 pounds back. It’s mostly a mental thing for me. It’s hard to explain, but I’d imagine that people here might be concerned with loosing more than you feel you can maintain. I’m delighted and so grateful for what I’ve accomplished so far. I guess I just want my doctor to be as happy with the result as I am. -
It took me about 18 months to get to my after. I've been maintaining for almost 3 years. I bounce up and down about 10 lbs. Which freaks me completely out. But I try to remember the journey and be patient with myself when I work to take it off. I had my loose skin removed over 2 surgeries. I am posting the before, pre skin removal, and post skin removal pics.
-
From the album: After Weightloss, Skin Surgery, Maintenance
-
After Weightloss, Skin Surgery, Maintenance
dtmd added images to a gallery album in Before and After Gastric Sleeve Photos
I have been maintaining for almost 3 years. I bounce up and down 10 lbs. Which freaks me out... but I try to stay in that range. I had my lose skin removed, so that's why some of my pics look better than others. -
-
That sounds about right..i had my surgery on Nov.6 2019 and I've lost about 60 lbs myself. Like you u thought it should've been more by now too but from the comments it sounds quite typical. A month after surgery I lost quickly though. I thought it'd be around the same pace. Sent from my REVVLRY using BariatricPal mobile app
-
Hi. I had gastric sleeve surgery in September of 2016. I quickly lost weight and put a lot of it back on. However, in January of 2019, I changed my diet with the doctor’s help. Throughout 2019, I steadily lost weight. I am 5’8” tall. Before surgery I weighed 289 pounds. My goal was 190 pounds. That’s still a higher than average weight, but I would have been more than satisfied, considering how heavy I was. I now weight 180 pounds. I am very happy at this weight, even though I “should” weigh 165 pounds. My weight doctor and nurse practitioner want me to drop another 10 pounds. I feel some pressure to loose more weight, but I want to first successfully manage to keep steady at my new weight and not think about loosing additional weight until I’ve held this weight for about a year. Has anyone else experienced “pressure” to get to their statistical ideal weight? How much weight loss is enough? Just curious if anyone had an opinion. Thank you!
-
October Surgery Roll Call
ypease replied to Panda333's topic in PRE-Operation Weight Loss Surgery Q&A
HW: 197 Surgery date: 10/1/19 GW: High: 120, Low: 110 CW: 126 lost to date! 71 lbs! -
Log your food! I'm about 5 months out and have found that when I'm bad about really taking charge and logging everything, loss slows down. Also, I've been pretty strict - no chips or junk food during this 6 month period. It does also depend on your BMI. But my surgeon said pretty much all patients should average a 10 pound loss per month. Maybe its time for a reset? Hang in there! Sent from my SM-G975U using BariatricPal mobile app
-
See I am pig headed and do not like left overs - I am also a chef so You would think I could manage Food waste and portion sizes. NOPE - So Decided to make skirt steak yesterday - Prepped it cooked it and sliced it - 19 slices? WtF - I ate 4 I just looked at it and was like are you kidding i could not have eaten that much Pre OP let alone now. Glad I am not the only one who does this, Aj
-
New surgery date
malanamm replied to Jeep_girl1313's topic in Revision Weight Loss Surgery Forums (NEW!)
I feel you. I started being in major pain a year ago, took 6 months for them to figure out the problem was my old VGB. Then with COVID -19, I finally have surgery scheduled next week on the 27th. Good luck and blessings. -
JUST GIMME THE DANG SURGERY ALREADY!!!
Suzi_the_Q posted a topic in PRE-Operation Weight Loss Surgery Q&A
Spoke to my surgeon's office today for the initial consult since they've got my paperwork. My insurance requires the 6 month monitored diet. I wish I had realized that/ my PCP had barely mentioned it in February so that I could have gotten started. =( Several years ago I lost 95lbs and kept it off for about 5 years- prior to pregnancy and then 3 subsequent car accidents that gave me mobility issues. I feel like I know what I need to do and I'm worried that the 6 months out will put me right in the middle of our next big wave of flu and Covid-19. The surgery scheduler told me that I wouldn't have surgery until January/ February (!?!) THAT'S SO FAR AWAY!!! =( Best case scenario is that with Covid-19 my insurance starts allowing waivers for the diet, but they're not even close to doing that rn with the state kinda opening back up. I'm just really anxious to get this going. I've debated about it with myself for YEARS and I'm very ready now! It seems like everything takes at least a week with them- like they're gong over my paperwork this week so I can take the pee/ drug test next week, then I have to wait another however long to get an appointment with the Dr. to get my 1st official weigh in so I can get started etc. I'm just so frustrated! -
Old lapbandster here too! Have been banded for 10 years. Love my band most of the time and have no plans to remove it. Not for now at least. I think a lot of the problems are due to a band that is too tight. I was having issues in the past two years and found that an unfill + progressive fills to a lower level to have solved 90% of them. Don't let the band get too tight as it can happen even if you have not had fills for years! I am 14 pounds heavier now at a lower fill level but would rather be a little heavier and comfortable than thinner and miserable.
-
Omg, when you see your surgeon, BLESS them!! Congrats on 3 pounds down, woohoo! Leads to even better things post surgery, I think, if your weight is moving now. Mine is 20 ounces milk or milk alternative 3x a day. 16 ounces broth, low sodium. At least 50 ounces water with sugar free low calorie (10 max) flavors. That's it. I drink 96 to 120 ounces water minimum, always have. But yeah, the rest? Blah! This is me!
-
Finally, got a new surgery date no thanks to Covid-19. Was suppose to go from sleeve to gastric bypass, along with fixing a hiatal hernia on 4/1, which I so need. I’m over pain & acid reflux. So fingers crossed 6/24, is it. 🤞🤞Not how I wanted to spend summer, but it’s better then not at all, looking at the positive side of it. Who knows where I live summer could be cancelled to. 🙂
-
I was 19 when i first got the lap band. I got it filled once and never used it again. I lost like 50 pounds and kept the weight off pretty well. I recently discovered other health issues which is causing me to lose a crazy amount of weight. Honestly i havent really had any issuses. But lately ive been having the feeling like i can feel the band around my stomach. Ive never had this feeling before. I recently started doing more body weight exercises so i thought it was that but i havent worked out since saturday and its monday now so idk. It doesnt hurt its jus a feeling. Oh and a few weeks ago i was taken to the hospital for abdominal pains. Sharp terrible pains near my ovaries. I thought i was dying. They gave me morphine and rushed me out because of corona. They diagnosed it as torn ligament in stomach. 🤷🏾♀️🤷🏾♀️
-
I started where you were. It took me 20 months to lose all my excess weight. I think I weighed around 185 at the one-year mark. I can't remember if my surgeon had a goal for me or not, but he was elated with my progress. I can tell you that once you hit the year mark, stalls become more frequent and longer and weight loss drops down to nearly nothing. Like two lbs a month. I got discouraged so many times, thinking I'd never get to a normal BMI (even though my surgeon and dietitian told me not to get my hopes up because only about 10-15% of their patients made it that far), but I kept plugging away and eventually made it. SO...suffice it to say, don't give up hope yet! Just continue to follow your plan. If you go for more than a month or so and the scale doesn't move, then cut back a bit on calories and see if that gets things moving again. But long stalls and snail-pace weight loss are VERY common once you get into year 2. P.S. I think your surgeon is going to be happy with even 196. Considering all the weight you've lost, that's really not that far off the mark. But keep plugging away!
-
I have been quarantined for 63 days. On a normal day I am a 35 year old kindergarten teacher and single mom. Tomorrow the stay home band will be lifted, but now school is out. Any suggestions on staying in control while stuck at home? SD (sleeve) 7/11/19 Hw 470 sw444 cw299 gw200
-
Hey! so I’m an 18yr old female. I had the sips/ loop ds done when I was 17.5. I’m 10 months post op. I keep wondering if there are any others out there who are my age going through this. Although we wls-ers can all relate to each other in some way or another, I was wondering if anyone out there is about my age, still in high school or college or something like that... I’d appreciate getting feedback/ hearing about tour journeys. Stats: Night: 5”4” HW:275 SW:270 CW:180 GW:145 Surgery date: July 17 2019
-
I was sleeved in nov 2017 and lost 120 lbs then I fell pregnant and just had my baby nov 2019. I did fairly well during my pregnancy and only put on 22 lbs.. since giving birth, I was put on antidepressants for PPD and have had a raging appetite and have definitely gained back some weight. With the gyms being closed and raising an infant on my own, I haven’t been taking the best care of myself or making good food decisions. PLEASE help me get back on track! How can I start the weight loss again? I am miserable and want to be healthy for my baby boy 😭
-
Pre-Surgery Advice: What do you wish you knew?
jasmineinmymind replied to Rachel98's topic in Gastric Bypass Surgery Forums
I wish I would have known that having gastric bypass really wasn't going to be anything like I thought it would be. My journey has been very different than the youtube videos I binged watched and it's been significantly easier than I thought. Easy is probably not the right word, but problem free. Basically I can eat anything, nothing makes me sick except maybe eggs and sometimes anything with too much oil like salmon. I have only experienced dumping in terms of a rapid heartbeat with upset stomach but NOTHING like I read about. I am almost 1.5 years out and have never thrown up, not once. I can eat steak, rice, pasta, bread, no problem. I just dont have any of the scary problems I read about. So if I would have known I would have done it 10 years ago!! I had severe acid reflux before the surgery and NONE after. So yes it's been the best thing I ever did for myself. As far as skin, sure you'll have saggy skin but it sure as hell beats being 100 pounds overweight. -
I was sleeved in November 2019. And I try to get fluids in but plain water makes me sick, so I add flavor and that'll usually last about one bottle of water before I start feeling sick on water again.. and I know that being dehydrated can cause many issues and one of them being nauseous because the body is lacking electrolytes. So I wasn't sure if that could be causing it and maybe my body just isn't absorbing much... Idk but I'm miserable
-
Oasis of hope hospital
WInston223322 replied to sweetsmith78's topic in Mexico & Self-Pay Weight Loss Surgery
You are given a tool..... Btw let me know your feelings about the place x wife wants to go there You have tool now set up the workshop. Educate yourself on Vitamins and minerals. Learn what you need! Not what the chart says. Do not over kill this get you life healthy and happy. You do not need to APP everything You do not need to weigh yourself every 10 minutes You do not need a billion dollars in WLS gear Just make a plan for your journey be ready for issues - Get your head in order - Kick your addiction to food I have said this a bunch, Keep it simple, Healthy and Happy and enjoy the journey -
.thumb.jpg.3e4956cd26288921dce37e4c20e8d02f.jpg)
Any new surgery dates yet?
Cia2020 replied to It's time.'s topic in PRE-Operation Weight Loss Surgery Q&A
I think a lot of us did. I gained 10 pounds in 2 months working from home and losing half my daily activity. However, in the first 3 days of my milk diet I have lost 7 pounds versus the 7 pounds in 7 days the first time in March before I got canceled when I had been a lot more disciplined about avoiding carbs and doing 2 shakes a day before starting. So my excess weight is coming off faster with this extreme restriction, but I expect it to slow down soon as my body is done being shocked from 2 meals a day (kept my breakfast shake) and 2 snacks to milk, broth, and water only. And of course, I'm starving and feel like crap doing it this time since I was eating more before. I'm at the "OMG, you get unlimited green veggies, 2 salads, or 4 ounces of lean meat a day?!! Not fair!!" stage because I love that stuff but am allowed 0 solids for 2 weeks pre and 2 weeks post. -
Did you keep surgery a secret? What did you tell people?
Hop_Scotch replied to FinallyLosingIt20's topic in PRE-Operation Weight Loss Surgery Q&A
Aaah so the hospital require is perhaps more about the driving....I had a five minute walk to the hospital from my accommodation and arranged an for an uber driver (who did work outside of uber) to pick me up. I found him on gumtree when I had an endscope prior to the surgery a few weeks before, as it was a day procedure I definitely needed someone to pick me up then and they had to come to the ward after the hospital had called them. Following the surgery I was able to call him and meet him downstairs at the drive through pick up point. If my bag hadn't been a little heavy I would have walked back to my hotel. He took me to the airport the next day. Once home, I probably shouldn't have driven but my car was at the airport, it was a 10 minute drive on a back road with no traffic. Can you tell your friend you will be having a hernia or gall bladder surgery? -
Any new surgery dates yet?
Gwynlyn replied to It's time.'s topic in PRE-Operation Weight Loss Surgery Q&A
My surgery has not been scheduled yet. Everything is approved, but I am told there is a 6-8 week waiting list now because of the covid-19 virus. I am so anxious to get this done! I hate having to wait indefinitely.
