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Found 17,501 results

  1. Hello. I’m new on here and just over 4 weeks post op. My recovery so far has been ok, however I’m struggling massively with fatigue. I’m unable to return to work because of it. I’m doing everything correctly, taking my medications, trying to get protein and fluids in. My bloods have been checked and all normal. It’s very debilitating and getting me down as prior to surgery I was very active. Anyone else experienced the same? How long does this usually last? Thanks
  2. amyseattle

    Dreaded STALL

    The day of my 3 week post surgery date I hit a stall that’s latest a week so far. Do you promise it will break? I am still haunted by my dieting days when I’d stall and then throw in the towel. I know it’s different now - I just wish this didn’t happen so quickly in the process.
  3. Hello. I’m trying to find good soups and they said we could have creamy blended soup. Does anyone recommend any good ones or recipes?
  4. Hi Everyone, I had the sleeve done at the end of December. I lost about 25lbs those first three weeks. As of today, I have gone three weeks without losing an ounce. I get that my body probably needed a break after that initial weight loss but is this normal to go so long without losing weight, this early? I usually eat between 600-700 calories a day. I'm not super active and find I get dizzy very easily when I exercise. Did anyone else experience this? Any thing I should be doing differently? Thank you in advance.
  5. Tunchi71

    1 week out

    Hello everyone. I am scheduled for the 15th February and I must admit that I am terrified. Any words of comfort? Sent from my SM-G988U using BariatricPal mobile app
  6. 2 pounds up this morning on the 3 week anniversary of surgery. No change in diet of course... I heard about a dreaded stall, but weight gain? And how long did your stall last?
  7. So, a week since my surgery. One, you gain about 10lbs in water weight from all the iv fluids they pump in ya, but you pee them out quickly. Two, The pain from the hernia surgery far outweighs the pain from the sleeve surgery. Three, Getting fluids in is rough, because it seems there isn't enough time in the day. Four, ZERO Hunger, but every time a commercial for pizza or burgers comes on tv I want one. Five, So far so good. Can't wait to get to soft foods in a week, because the protein shakes, protein water, and yogurt is getting old. Six, Down 10lbs since the day of the surgery Not including the 10lbs of fluids, 50lb mark overall. Not so bad yet.
  8. ElPasoSleeveGal

    6 weeks post op food

    Hello! I'm curious seeing as how super bowl is coming up, how many have tried eating hot queso at 6 weeks? What about wings with no skin?? What was everyone eating at 6 weeks post op? Sent from my SM-N981U using BariatricPal mobile app
  9. It is currently 2 weeks after my Gastric Bypass in Jan. I know its just the beginning & its going to take time. But I do have a couple of questions. 1. I am having a bit difficulty drinking water. I didn't have any problems with water, I drank 6-8 cups of water, if not more. Now when I take even two sips of water my chest and back hurts, likes its full. I follow my doctor direction not to drink at least 30 minutes after eating. I am hardly getting 1 bottle in a day. I push thru the pain to drink an 16oz bottle. I was able to drink it more easier with crystal light mixed in which was only twice (or maybe it was perfect timing where everything was going smoothly internally). FYI, I drink from a bottle. 2. I was told by my doctor to start this past Sunday on puree food. I have such a hard time eating boiled eggs. I feel the same with like I do with the water even on an empty stomach. I chew it down to a mush. 3. I have pain on one incision (the main one). The pain is on and around the incision, not red and no pus discharge. But when I try to get off of bed it feels likes a big lump/ball inside that feels uncomfortable. Has anyone had these problems and what can I do to help? Are there any other problems I might face in the future? Thank You
  10. Four weeks since surgery.  12kgs down (26lbs).   I feel like I'm still not eating enough, but have had some great advice from the dietician last week that I'm implementing from today.  It's Monday morning in sunny and HOT Queensland, Australia, so today will be increasing my water, and including two snacks a day - it should also help me have a break from my desk.  Still working from home, still loving it!

    Happy Monday to you all x

    1. BSNJ

      BSNJ

      I had my sleeve done August 2020. For the first few weeks, I barely ate much. I really didn't feel like eating. As my sleeve healed, I tried very small meals. I was more concerned about getting my fluids in. I was told often that I will end up in the hospital from dehydration. From the beginning, I kept a daily water/food log of calories, protein, carbs. I also record my weight once a week. It holds me accountable. The weight loss is slow, but my log shows me how far I have progressed. Good luck on your weight loss journey.👏

    2. Neensyb

      Neensyb

      Thank you for your comments, I'm glad I am not alone in this. Sounds very cliche, but I mean it. I have slowed down this week, probably because it's THAT time. But I'm definitely getting more nutrition in and I'm testing new textures. The only disappointment is that salmon, steamed, makes me feel very heavy in the belly even after a few nibbles. Oh well, small price to pay hey.

      Have you noticed the way you stand, the way you feel, the way people react to you has changed?

  11. This is my third month after gastric sleeve total weight loss till now 40 pounds I started at 248 I’m stuck I don’t lose weight anymore and gaining one pound and losing it the following day this pattern been for two weeks I don’t eat sugar or carbs only focusing on protein I drink my water also some days I feel I can’t eat nothing at all but other days I eat up to 800 calories but most days 500 calories I’m so stressed I wonder if I’m going to lose the rest or what am I doing wrong could you please help me and provide me with what you eat in your day thank you
  12. I am just under two weeks post gastric sleeve. I am 20 pounds down from January 1, when I started the pre-op diet. However, most of the weight I’ve lost was pre-op. I’ve lost maybe 7-8 pounds in the two weeks since the surgery. Is this normal? I need to stop weighing myself every day. I’m following the diet, but I just had an idea that I should have been losing more by now. I have heard mixed things. Probably shouldn’t be comparing. Any thoughts/input would be helpful. Trying to stay as motivated as possible. Thanks!!
  13. Msjessiruiz

    Newbie & 1st stall

    Hello everyone! I'm new to this site. I had Gastric sleeve done on 12/28/2020. Today marks 4 weeks post op and I feel pretty good. My only concern right now is my first stall. I lost 17 lbs for the first week after surgery. Then I hit a stall. Which was fine my doctor warned me about it and he said it would last a little bit. So I expected 1 week to 2 weeks max. But today I hit the 3 week mark on this stall and my weight keeps fluctuating 3 lbs. I gain 3lbs and I lose 3 lbs. I'm very frustrated. I've gotten between 70 and 80 oz of water each day and protein is about the same. I don't know what I'm doing wrong. Has anyone experienced this much time between stalls? I see my doctor on Wednesday. So I will definitely ask him if it's normal. I'm just curious if anyone else has gone through this?
  14. AshleyG1207

    Stall

    What’s the best thing to do after a stall??
  15. So this coming Friday is approaching, and started the 2 week preop diet last week to shrink my liver, AND ENDED UP IN THE HOSPITAL!!! Apparently when they say as much non-starchy vegies as you want, they dont mean a whole bowl of uncooked baby carrots as they partially obstructed my bowell. BIG TIME PAIN for two days. Not a good start to this for sure. Good thing was i got a good look at the hospital. :-) Has this happenned to anyone else? Also, would it kill me to have one piece of pizza this week? Sent from my SM-N986U using BariatricPal mobile app
  16. Hopefully someone can shed light on what’s happening. I’m 5 weeks post op and today I’ve had horrible constant pain in my upper abdomen. Every time I eat the pain is worse, I’ve only had my shake and couldn’t finish it. Any ideas would be greatly appreciated. Thanks
  17. I’ve been at 290-295 since end of November. I’m supposed to be down to 260 by my next weight check in in March. I walk 2 times a day. Run 3-4 days a week. Usually eyeball my meals. What can I do to get this weight falling off again?!? Thanks!!!
  18. Good morning all, My last post (about a month ago) was about hair loss, a major stall, and some female issues. A month later, and nothing has changed, except maybe getting worse. The female issues are *hopefully* being addressed at an appointment next week, though I'm not sure what will happen. I'm still stuck at 181 and have been for almost two months. At one point, I got down to 178 for a few days, but I suddenly shot back up to 184 and have been bouncing between 180-183 forever now. It's SO depressing! My hair is falling out at a rapid pace. I know this is a common side effect, but I wasn't prepared for it to be this bad. I literally now have small, nearly bald patches and the texture of existing hair is like fine straw. 😞 Not only that, but it doesn't seem my hair is growing at all. I had it colored two weeks before Christmas, and no new growth is visible. My surgeon's staff keeps telling me I need to be better about getting my protein in, and I need to stick to three meals and no snacks meals. Well, that's difficult for me. Even a tiny meal takes me forever to eat...can't tell you the last time I finished a hot - or even warm - meal. And I feel like I get far less protein in. I find I do better eating small snacks throughout the day. Snacks include mini cucumbers, raw bell peppers, string cheese, cottage cheese, yogurt, a couple of slices of low-sodium lunchmeat, tuna pouches, V8 juice, Builders Bars, beef jerky, etc. I add Unjury Powder (yuck!) to just about everything. I've also tried to make sure everything is SF and low sodium. When possible, I eat lots of chicken & fish, but I'm getting super tired of those things. I've come to realize I no longer enjoy food, whatsoever. I don't miss junk food (not that I ever really ate much of that anyway), but I miss going to a restaurant and ordering a meal to enjoy with my family. I take a couple of bites and am done - such a waste. My husband is a great cook, and I miss the meals he makes...I can't finish even the smallest filet, can only have a few bites of salmon, etc. I feel terrible when he cooks a beautiful, healthy meal and I can only have a few small bites. Anyway, sorry for the long post...just having a mini pity party for myself today.
  19. I'm entering my 3rd week postop and am just starting to incorporate soft foods. I'm just worried that I've felt very little restriction since my surgery. I've also been constantly battling the same old cravings. I've been more or less successful in getting in the total protein with constant shakes, but I still feel hunger. Today for dinner, I was able to eat an entire bowl of campbell's chicken soup and then 8 popsicles and was still hungry about an hour later. This was after eating half a cup of mashed potatoes only a few hours earlier. I haven't paid as much attention to weighing out my food so I will try to be better about that, but is this normal?? I want to make healthier choices, but I just keep thinking about all the same old bad foods I want to eat as soon as I'm able. I had hoped this surgery would help me feel sated but I feel the same amount of hunger and feel I could eat the same amount of food as before. Starting to worry...
  20. Hey ya'll! I had VSG on 12/29 and I'm 3 weeks post op. I am having a couple issues maybe some of you have experienced the same thing. First: I feel my weight loss is going very slow. My doctor said last week I'm doing good and am where I should be, but I thought I'd be losing more. (HW: 329, SW: 315, CW: 297) Second: I started soft foods last Tuesday and I have not pooped in over a week! I will say this...my protein and water intake is SHITTY and is no where it should be. Third: My program doesn't allow me to have salsa, avacado, tomato sauce, so it's bee hard to find things to eat. Any advice is appreciated! [emoji173] P.S- I miss wings, popcorn, and coke [emoji31] Sent from my SM-N981U using BariatricPal mobile app
  21. Hi loves... im 3 months post op for RNY and Im having my second stall... the first time was 3 weeks out for a week and a half and now is upon us again... how many stalls havr yall had and for how long?.. im getting my vitamins and protein in. I know I could do way better with my water in take I usually get 50ish oz but Ive always been a low drinker and my excercises are a non factor I cycle about 40 to 50 miles a week... HELPPPPPP
  22. So after I lost all the water weight from surgery, I lost 10lbs- all by week 1.5. Now? Nothing. I'm just past my 2 week mark now. Did I get the infamous 3 week stall early? Also sick of feeling kinda crappy multiple times per day. And who has time to eat 8x per day?? And do they really expect it to take 1/2 hour + to eat 2oz of food?? Very frustrated.
  23. So after I lost all the water weight from surgery, I lost 10lbs- all by week 1.5. Now? Nothing. I'm just past my 2 week mark now. Did I get the infamous 3 week stall early? Also sick of feeling kinda crappy multiple times per day. And who has time to eat 8x per day?? And do they really expect it to take 1/2 hour + to eat 2oz of food?? Very frustrated.
  24. I've been lurking here and reading for several months. I had RNY 12/14/20. I had saved leave time to cover my recovery so I was able to take a full 4 weeks off. That was a good decision as it allowed me to fully focus on liquids, protein and recovery. I returned to work this week. It has gone well but does require me to plan what I am going to take to work for food and drink. While I was home, I was able to simply choose from whatever appropriate choice was in the frig. My thoughts and observations so far: I have not had one single problem. I've had no pain, no nausea and have not needed any of the medication I was provided for those. I have no problem meeting liquid or protein goals. I am going with my program 100%. At this time, I do not feel any hunger (I know that will return). I also don't feel fullness. I realize that is because I am sticking to the suggested amounts. That is a learning experience for me. I was used to eating way beyond full all the time and feeling overstuffed and uncomfortable after a meal. I don't generally sit and watch extended TV. But being off work and while recovering, we binge-watched a lot of shows. That was another learning experience. My desire was to much on something salty and savory as that has been my past behavior. My husband was very considerate and did not munch. I fully recognized that I wasn't actually hungry but was simply trying to revert to old behaviors. My saving grace was popsicles. They provided crunch and froze my mouth as well. As expected, surgery removed the hunger but not the desire and comfort of previous behaviors. Returning to work has given me more structure in some areas but also means I have to be more proactive in planning. I know people are more likely to post when they have problems but I wanted to be the voice of someone who has so far, experienced no problems. Now the hard mental work begins..................
  25. Well here I am, sneaking around trying to hide from the stalls and #2 found me anyway. I am exercising my butt off (literally), and tracking my food, keeping my protein numbers high and calories around 750 tops, my water intake is around 90 ounces and stall number 2 found me and has kept me hostage for 7 days and counting. I intend on measuring myself this weekend in hopes of seeing inches be gone but holy hell that scale is about to go through the window. My husband thought he hid it from me (like I cannot open the bottom closet in the bathroom and move the towels around), but I still find it every morning and cuss it out under my breath. I am really bummed out about the numbers right now, and I know I need to get over it. My daughter is 27 years old and has two beautiful baby girls 24 months and 12 months, she is a diabetic (type 1) and recently told she is needing a kidney transplant. Guess who is the closest match, ME. We have a long way to go before we are ready for the transplant so I cannot get to ahead of myself but I will need to be on a low protein diet at that point and it is going to be a huge change in my world again. Had I known that was going be coming it may have be a factor in my decision about WLS. I know whats done is done but I really wish I was closer to my goal weight and just healthy and strong and ready to move to the next challenge. It is a no brainer in my world as if one of my children needed my heart I would give it to them but Lordy let the scale move tomorrow so I don't have to fix a window before we have a blizzard this weekend!!! My nerves are shot and I don't need this in my world this week!!!!!

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