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Showing results for 'genepro'.
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My Surgeon and my Nutritionist either one said anything about giving up my coffee. I would have been one to commit HAIRY SCARY!!! I love my coffee. I have my Espresso with GENEPRO unflavored Protein every day. It has 30grams of protein so for me it is a WIN WIN because I would drink my Espresso any way. I would say whatever your Dr.'s guidelines are follow them. You could ask them when and if you can have full blown coffee!!
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I was using genepro and liked it didn't have a taste. But my NUT said stop!!! That it's impossible to have 30g of protein in one tablespoon. She strongly advised me to switch back to unjury unflavored. I like it I guess. I also like unjury chocolate. Pure protein is good too. I like switching it around Thanks Nancy
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Genepro. Stay away
BigViffer replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
Aside from the fact that I thought they tasted awful, I mean gelatinous cough syrup/jolly rancher hybrid really really bad, their primary source of protein is collagen, then whey, and lastly casein. Collegen protein is technically a protein yes, but it isn't much more than a nitrogen donor. Casein is a decent protein though. Whey is still the reigning king for muscle mass retention and growth. Even with that low opinion of the protein shots, they are still better than genepro. As a list, I would go like this: Whey Casein Beef or Bone powder Soy Egg (the powder, not the real thing. Real eggs rock) Pea Collagen Toenails Dirt Velveeta Cheese or aerosol cheese spread Genepro -
Genepro. Stay away
BigViffer replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
I just cannot understand why this discussion won't die. The ingredients specifically say it is made from whey protein. I don't care what "magic" they allegedly perform, it is impossible for there to be 30 grams of "equivalent" protein in a tablespoon serving and only 98 calories. The thing that is so hard to understand is that there are so many real protein supplements that there is no question or debate on the efficacy of the product. The only thing that Genepro has going for it that is not up for debate is how well it dissolves in liquid. That is not enough to warrant wasting money on it. -
Sip Sip Sip ... Not Me !!
Candigal replied to ayanna_vsg's topic in POST-Operation Weight Loss Surgery Q&A
What are you struggling with? I'm 9 days post op and I will tell you the first four were hell for me. I was depressed, regretful, and just miserable. I couldn't get the protein down because no it made me gag, I just wanted a cheeseburger and to cry! I started using Genepro and by day 6 I felt human again. At one week I got on the scale and had lost 20 lbs! It does get better, let me know if you need someone to talk to. 😊 -
Genepro. Stay away
Christina.Rose replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
Thanks everyone! The opinions on Genepro are so polarized its interesting. I think I will use it, assume its 20g instead of 30g and when I am allowed to eat meat, be grateful for not being stuck drinking any shakes! -
Genepro. Stay away
Sheran4eva replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
My Nut recommended genepro, I couldn't tolerate any of the other protein powders, or premade shakes . Every sip was a struggle. She recommended this powder and it made a huge difference for me. It gave me the little boost to my regular food intake. It didn't have the horrible after taste the others did. Now that I am 3 months post op, she expects me to get my protein thru food, when I can't meet 65 -85 grams p/day, I throw a scoop in a shake. I'm 3 months post op down 55 pounds. Wish everyone much success. Sent from my iPhone using the BariatricPal App -
Im still on week one liquids. I don't know why Im not sick or unable to drink like so many other people. I am hungry. I get 60-90g of protein depending on what protein shake (Atkins, Premier, Muscle Milk, Genepro) I use. I'm taking my prescription antacids and do not feel nauseated. Im telling you I am hungry. I get "full" or not hungry from my soup or shake, but I am so hungry when Im cooking for the family, or when I smell food or see it on TV.....all the standard hungry triggering. And my stomach feels empty in between shakes. Theres no satisfaction at any table or overeating. I feel hungry! I feel like Im going crazy and I am being told up isn't really up and down isn't really down. Did anyone feel this way and get over it?
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Genepro. Stay away
JerseyJules replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
My NUT recommended Genepro and I think its just fine. Its plain unflavored protein powder without all the flavorings and additives in the other flavored brands. Which could lead to the smaller serving size delivering the same protein. Im not skeptical at all and there are no real scientific facts disproving their claim. -
What would you suggest for unflavored protein powder for newly sleeved people imstead of Genepro? Im getting sleeved on Friday and now have no problem with Premier, but worried because so many people say their tastes have changed. I like being prepared.
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Genepro. Stay away
Sleeveforme2017 replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
My MD said absolutely no to Genepro -
Can't drink Protein, HELP!
doingit4me2017 replied to Tessa1988's topic in Protein, Vitamins, and Supplements
Bone broth has more protein then just broth. I really don't like eating meat, I am just to get the protein, but I would prefer not too. I usually drink a premier protein drink a day to help, but they taste terrible, too sweet. I like my Genepro 30grm protein powder, I prefer drinking protein water but it's expensive. I wish someone would make it in a protein water powder, I dislike protein shakes. Good luck, it does get better. -
Ok, I heard about GENEPRO from this site. I have been using it post op but not long enough to have a real opinion on how good it is (even though it is pretty good dissolving into anything and tasteless) BUT I have been seeing posts saying it is not actually the amount of protein it claims. Besides that, has anyone ever heard or have any actual evidence that it is unsafe or dangerous to use? I appreciate any fact based information (not really interested in information about the amount of protein being misrepresented although I understand that is not ideal for people counting protein grams) Thank you!
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Genepro. Stay away
Christina.Rose replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
Question for OP, did your doctor say there was anything harmful with using Genepro or just the discrepancy with the protein amount? I have been using it post op and never heard of it before this site. I might not buy it again but if you or anyone has heard it is dangerous I might be more inclined to stop using now. My team hasn't heard of it and just told me the generic "watch your carbs with protein" answer. -
Genepro. Stay away
orionburn replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
I'd never heard of them prior to joining this site. Went to look them up and one of the first results was "Genepro lawsuit"...lol. At least one company is suing them (to be fair other manufacturers have gotten in trouble for misleading info): https://www.law360.com/articles/865678/protein-powder-maker-accuses-rival-of-false-advertising Missouri Eastern District Court Case No. 1:16-cv-00274 SI03, Inc. v. Musclegen Research, Inc. You can read entire Lawsuit in the attached PDF. gov.uscourts.moed.150119.1.0.pdf -
Genepro. Stay away
Newme17 replied to bossportsgal's topic in POST-Operation Weight Loss Surgery Q&A
I couldn't find the one from years back but this one is pretty good info about genepro. -
Tip: I was using this until I read on this site that NUTs don't advise it. That it's not possible to have 30g of protein in 1 tbl as they suggest. I spoke to my nutritionist and she said same thing to stay away. Thanks Nancy
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Advice on getting in the protein
Christina.Rose replied to Resha's topic in Gastric Sleeve Surgery Forums
Genepro is a tasteless protein powder that mixes into anything for 30 grams of protein in one tablespoon full. Add the powder into a small beverage twice a day and you will hit the protein mark. For hot liquids, dissolve and mix it in cold before heating or its clumpy. -
Protein intake, struggling
bossportsgal replied to vsgbeauty13's topic in POST-Operation Weight Loss Surgery Q&A
I just spoke with my NUT and she said the following about Genepro "We do not recommend Genepro. It's not possible to have 30g of protein in 1T of protein powder. They have been sued for false advertising" Thanks Nancy -
Protein intake, struggling
Jdserra replied to vsgbeauty13's topic in POST-Operation Weight Loss Surgery Q&A
I was a hard core GenePro fan up until today. I mix it with my coffee every morning. I've heard people saying that you don't get the full 30mg... it's more like 15mg but that's okay with me since it's so early in the day. I had my 5 month checkup today. my nutritionist had never heard of this brand. She looked it up while we were in the office and said it looked fine. But later in the day she sent me this message.(see below). So I guess it's not what we should be on. I'm going to switch over to Unjury, hopefully that brand mixes well into liquids. Btw it hasn't stopped me from losing weight. SW-235 CW-179 five months post op. "Hi Jessica, We met today and you mentioned you use Genepro as your protein supplement. That is actually not a supplement we recommend. Our bariatrician found no independent analysis to support the protein they claim to use: "instantized peptide whey, hydrolyzed whey and genetic hexapeptide protein." I encourage you to switch to another type of protein, for example Unjury or Isopure which both offer unflavored powders. Thank you, Karen Garcia-Herrera, MS, RD Center for Healthy Living, Fontana" -
Protein pill ?
WaitingontheNewMe replied to Sleeveforme2017's topic in Protein, Vitamins, and Supplements
Getting protein in at week 2 for me was very difficult! I agree with "clc9", you have to start your day early. Protein is a must, I didn't do well getting in my protein the first three weeks. I now add 30g of Genepro unflavored to about 6oz of water three times a day. It does get better. Best wishes! -
Pre-op advice please!
Jdserra replied to christinafin's topic in PRE-Operation Weight Loss Surgery Q&A
Genepro! Look it up and buy It! Thank me later [emoji6] -
Type 2 Diabetic and Lactose Intolerant
tasharss22 replied to Kenlybop's topic in Tell Your Weight Loss Surgery Story
So glad to read other people using genepro. I use it every day and I am almost 1 month post op and still on purée diet. I add it to my coffee, tea, cream of wheat and soups.. by far the best I have had since I can't stomach protein drinks anymore.. -
Recovery time for intense workouts & Sex
BigViffer replied to Ineedhelp2014's topic in The Guys’ Room
There is no way around it, you will lose muscle mass. I know I lost quite a bit. There is just no way during the rapid weight loss phase to take in enough protein to keep the amount of muscle we fat guys needed just to move. The most important thing is to establish the new habits that will endure the rest of our lives (hopefully). After about 9 months, that is when I started seeing body shaping. My shoulders and arms and dare I say, my glutes, started to become more prominent. Barbells? I started those at 6 weeks. It was pitiful. 10lbs and I would literally be panting by the time I left. Luckily the gym I go to is predominately senior citizens and just a few younger people that are in shape. No one judges that I have ever noticed. There are the occasional meat heads, but other people opinions carry very little weight so I was fine ignoring them. Though I don't see them anymore. Like most meat heads, they always injure themselves doing stupid crap. I recommend finding a good whey protein powder. Don't care what it cost, as long as it is a good one. What is a good one you are probably wondering? A good protein powder is one that has about 25 grams of protein per scoop. And it can be whey isolate or concetrate, but pass on anything taurine, soy, egg, and casein. They are decent proteins, but if you want to have muscle gains, there is no disputing whey is king. Oh, and the most important thing is that it is a powder that you will actually use. There are some damned expensive powders out there that IMO taste like crap. I personally use Gold Standard. Very trusted name and fair price. Oh, don't even consider GenePro. It's is utter crap. I've said my mind about that stuff plenty so I won't go into it again. My caloric intake right now is 2000-2500 calories. My protein is 150 - 200 grams a day. Here is an example of my tracking that I do, it should give you plenty of info: -
Type 2 Diabetic and Lactose Intolerant
Sherrie Scharbrough replied to Kenlybop's topic in Tell Your Weight Loss Surgery Story
That is a hard one fir sure. I found GENEPRO unflavored Protein powder. It has literally saved my life. I was on a 2 weeks of protein drinks before my RNY and then 4 weeks of protein drinks after my WLS. I am here to tell you, I had "THE BACK DOOR TROTS" the whole time I was drinking PREMUIR Protein drinks. I mean I coudn't hardly get out of the house. After all of that time my Surgeon told me that I was Lactose Intolerant. THANK YOU MISTER!! Now when I say that I couldn;t go out I mean I COULD NOT GO OUT without wearing a pad!! So I am now 3 and 1/2 years out and when I found GENEPRO I was so EXCITED!!! It is unflavored and I add it to my coffee every day. You can add it to anything. Just temper it in some warm water and then put it in the stuff and you can enjoy your drinks without any difference. It is a little more expensive but it is so worth it. I hope this helps you, I just wish I would have had it all along. BTWS it has 30grams of protein in 1 Tablespoon. Now there will be some that say it isn't 30 grams but I have used it with all of my labs coming out great!!
