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Found 17,501 results

  1. diadori

    It's OFFICIAL

    Thank you!!!! Yes, luckily it's only about 10 pounds I need to lose and I'm hopeful that I'll be able to achieve it.
  2. I've been a lot more careful with my eating since July, but last week I had a business trip to Las Vegas. I didn't go completely crazy, but I was eating in restaurants every day and the food was so salty. Plus flying, which always causes me some water retention. I weighed myself Sunday, the day after I got home, and I was up 10 lbs! But I know this was almost all water because I weighed today and I'm back down to where I was before the trip. A big, salty Thanksgiving meal and a couple days of leftovers would probably do the trick!
  3. Eva Greeff

    October 2023 surgery buddies

    You will do fine. Being anxious is normal. I had the sleeve on 10/27 and had no issues at all. I was never even tired. At times I question whether I even had the surgery (which I have heard from others) because I have had no pain, nada. I was tired and dizzy the first day after surgery, but that is normal. I am losing weight (and following my doctor's recommendations exactly), and I have no hunger (except some head hunger--which I counteract by trying to focus on what is really going on--smells of food being one). Remembering your why is a very good way to deal with head hunger or any other obstacle you might experience. So many people say this, but it really is the choices you make on a daily basis. As to wiping your butt, they want you up and walking ASAP to get rid of the gas--if you can walk, you can wipe your butt. Good luck!!
  4. lousypictures

    October buddy’s

    Hi everyone! This is my first post on the boards. I had my surgery on 10/23. I'm feeling pretty good but I'm nervous about going back to work. I know I still need to have my protein shakes throughout the day. But I guess I'm just nervous about being tempted by the things people bring in. Going back to work next week so wish me luck!
  5. Sunnyer

    Absolutely hate myself now

    I mean, I kind of hope OP was a troll, because it's terrible if someone was really feeling this bad about their decision to have surgery. On occasion I've regretted my surgery, like when I was losing a lot of hair, but overall I'm happy that I've lost 50 pounds. I wish I could lose more, and hopefully I will. I dislike how my neck looks now and I'm dreaming of having a neck lift or even a face lift, but mostly I did this for health. I'm positive I would never have lost 50 pounds on my own. I was losing and regaining the same 10 pounds over and over again, and would have just kept doing that. I don't really miss food, since I can eat pretty much anything, just a lot less. Like I'll have a hamburger sometimes, but just 1/4 or half. I kind of like saving on groceries, since I eat less.
  6. Lld850

    November 2023 surgery buddies

    I had the bypass on November 10
  7. pintsizedmallrat

    Federal Blue Cross Blue Shield Process

    I got an answer within 10 days when mine was submitted in 2021. I had to do 3 months of supervised diet. I think my out of pocket was something to the tune of about $175 for the actual procedure.
  8. Hello All! I had Surgery on 10/18/23 😊 I am usually in Facebook support groups, but lately they are too busy being negative and quick to tear others down. So, I am here for new scenery. I also noted most the talk and experiences are VSG, and less RNY Gastric Bypass. They are always talking bad about Bypasses until they need a revision to Bypass from VSG. So far I am doing really great! there's some hard moments, such as post op pain, gas, and one episode of dumping. (I think i ate too fast. Eating and talking). I am down -22 lbs. I will be one month post op on November 18th!
  9. Mu three month post-op checkup was yesterday. My team is amazing! I feel so supported by them and very thankful that I made that phone call for an appointment last year. The changes that I have been through in just a year are quite profound. More confidence, ease of body movement, better mental health. And oh, the joy of getting rid of size 24 clothing and not shopping in the plus size sections anymore!

    I was reading about people who stick around the forums after reaching their weight loss goals. Some of them are here for 5 or 10 years or more. I aspire to be one of those that stays around to share my story. I'm not some guru, and I'm not any more special than anyone else, and I certainly don't have the magic keys to success. The reason I want to stick around is because of the people that have shared their own journeys. You have all helped me immensely, even though we are all on different plans and start at different places. And I don't believe we ever really get to an ending on these journeys. Yeah, we may reach a goal related to weight, size, BMI, BP, A1C, cholesterol, etc., but we have to stay vigilant. I believe interacting on these forums long term can help guard that vigilance and reinforce what we learn along the way.

     

     

     

  10. I was sleeved in 2017. In hindsight, bypass would have been better given my history of GERD. Fast forward years later, COVID piled the weight on (working from home, lockdown, job stress (worked in healthcare during pandemic) and I'm up 65 lbs. That i can deal with though. I know the bariatric lifestyle, and I know what I need to do to lose the weight healthily and such. It's the GERD. I'm up to 60-80 mgs of Prilosec daily, plus antacids and other H2 blockers as needed. I sleep elevated and just always generally feel like I have a pit in my sternum. I've subsequently relocated to a new state since my surgery, so I feel like I'm starting all over. I have an appointment with my PCC this week to discuss the GERD issue. Given what people are stating on this board, it seems like that a RNY may be an option. Honestly, I just want to know why it has escalated so bad over the last several years. It doesn't matter what it is; it comes up. I drank some unsweetened almond milk two hours after dinner, and about 10 mins later I literally burped it up like a baby. No warning, nothing... All over my bed. Other times, it's that hor burning awful acidic in my throat and chest. Makes me cough. I try to eat crackers to help absorb the acid, which is not healthy. I'm really quite scared that's something serious. What have your experiences been like? Will I go through a whole program again? I just want relief. What questions should I bring up with my doctor. What tests will they run? This is still a fairly new PCC relationship and several thousand miles away from where I first was treated/sleeved.
  11. maintenanceman

    5 months post op and can’t eat

    Obviously, I'm not a medical professional so take anything I say with a grain of salt. Tbh, during this weight loss phase, I would try to stay focused on losing weight. Continue to monitor your eating challenges, but there will be time to sort that out after you've lost the weight. As long as you're getting sufficient nutrition and calories, you'll be fine for now. Do your best to meet the protein goal, but if you fall short, it's not the end of the world. Listen to your body, and feed it what it can handle. I'm 19 mo post-op, and even now, solid foods can be a challenge. I generally still eat a soft(ish) diet. It works for me. Obviously, if you are continually getting sick, feel bad, and/or are unable to eat enough to meet your needs, that's an urgent problem. But if you can handle it, give it time and stay focused.
  12. MarisAthena

    November 2023 buddies

    Congratulations everyone! I consider myself a veteran almost 6 months after my gastric bypass. Getting this surgery was the best decision of my life! Whatever you are going through, hating your liquid diet, pre op fear, post op pain, stool issues after surgery, fear of the surgery itself (I was so scared that I considered not doing it until the moment they rolled me in the operating room), please remember that is ALL worth it. My diabetes went away after 15 years of Metformin and Insulin, and for the first time in over 10 years ALL my annual health test came back perfect in the normal range. You will do great!
  13. Spinoza

    The value of a Recliner

    0/10 here, I know I might just have been lucky but I managed to roll/lever myself out of bed in the weeks after surgery without a major issue - painful but not a deal breaker.
  14. Im getting a little discouraged,Ive read about the 3 week stall but im having the 3 week gain. I had gastric bypass 10/18 I also had my gallbladder removed.The first 2 weeks I lost 18 pounds.I was happy and then i go to my clinic for a class with people who had surgery the same day or around the same time.We were there to go over the next phase of eating .Everyone was discussing there weigh loss (30lbs and up) and what they've been eating.I thought to myself im eating far less than most of them why am I only down 18 and there 30+ At the time I was having 8oz of pureed soup,a protein shake or two,and 32oz of water.Im having trouble getting in 64oz of water.I thought maybe Im not eating enough so I started getting in 3 meals a day and now they are allowing us to eat solids at our own pace. I went to the store and bought full grain bread,avacodo,and sliced cheese. First thing in the morning Ive been having 1/2 of one slice of bread with avacodo or a slice of cheese.For lunch I'll have the other half of slice of bread with avacodo,and dinner I'll have pureed soup 4oz. I dont stop eating because Im full,I stop eating because Im afraid of eating to much and getting sick. I've been eating far less than I have ever eaten in my life and now everytime I step on the scale for the past couple of weeks i've been gaining weight everyday!! I dont get it.Why would I be gaining weight when Im eating healthy and Im not going over 4oz each time I eat. Ive gained 3 lbs so far.
  15. Texas Cruiser

    November 2023 buddies

    Just had my Gastric Bypass on November 10. I'm doing ok except for terrible heartburn! It kept me up for most of the night. Anybody else have that issue?
  16. For those who have had the surgical procedure, on a scale of 1-10 (1 being not worth the worry and 10 being couldn't have survived without it), what value do you place on the use of a recliner during the days immediately following your surgery?
  17. Jeanniebug

    October 2022 surgery support

    Great job! My doctors are very happy with where I am. I've regained about 10 pounds, which I'm not super happy about, but here we are. LOL! My personal weight goal is 150. My doctor's goal for me is 163. The lowest I got was 166. I'm struggling with food choices, right now. I'm eating too much protein. But proteins are easy, grab-and-go, fast to prepare, so they're what I tend to reach for. But, they also make you gain weight, if you eat too much of them. I'm trying to strike a balance. I've also developed hypoglycemia. So, I have to eat about every 2 hours. When I prep my food, I do better with my eating. Again, the grab-and-go thing really helps. And having veggies already washed and cut up, in the fridge, encourages me to eat less protein and more vegetables - which I really need to be doing. But, overall, I'm doing really well. I'm no longer diabetic. My cholesterol is normal. My blood pressure is actually on the low end. I'm off of all my obesity-related medications. I had my final visit with my therapist, on Tuesday. He thinks I'm in a really good place and don't need him anymore. Besides a couple of little speed bumps I've had along the way (an issue with my diaphragm and the hypoglycemia) this has been an amazing, wonderful, journey. I have no regrets.
  18. Hendrix83

    October buddy’s

    Mine was 10/19 How are you doing?
  19. Olarance75

    sleeve reset was successful

    Just checking in to say I’m now 149 pounds. The weight just continues to slowly come off. This is so great to know that after 10 year’s it’s possible
  20. BlondePatriotInCDA

    Did anyone NOT have a 3 week stall?

    You'd think there wouldn't be a stall, but, I too eat 600-700 calories a day and walk 10k steps each day along with housework in a house with 6 stories (so lots of steps) and I stalled out at 3 weeks for 10 days. Its not based on calories and exercise, but the body adjusting and healing. It doesn't always happen at exactly 3 weeks tho..Just seems most have it at 3 weeks on average. I'm happy you haven't had to deal withbit!
  21. Charlie21467

    Intro

    Hi everyone, my name is Charlie and I had gastric sleeve on 10/03/23. Prior to surgery I was weighing in at 227. I am 5'6" and have high BP as well as high cholesterol and sleep apnea. I am 6 weeks post op now and weigh 197 and my BP is back to 120/80 today with no meds.
  22. Charlie21467

    October 2023 surgery buddies

    Hi everyone, I had my sleeve surgery on 10/03/23. I am glad I had the surgery but I'm tired of eating soft foods. Lol. I've had more soup in the last month than I have had my whole life. Do any of you get heartburn and feel like you swallowed a rock?

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