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Found 17,501 results

  1. ShoppGirl

    August Surgery buddies

    Ooh I’m so glad to hear you have some guidance now that makes you feel confident that you are doing what’s expected of you. That makes all the difference in this journey I am doing really well. Tonight is my first in person support group meeting and I will be three weeks tomorrow. I feel like I have a pretty good handle on the purée diet now and i get to move to soft foods on Monday. That’s a little more scary for me with being a revision that didn’t not involve them operating on my stomach because I do not have the feeling of that was not a good call like the rest of you do to slow me down. Yet at the same time my intestines still need time to heal so I’ve got to be disciplined and return to food slowly. I am pretty anxious so I may end up getting there a little slower than the rest of you but I guess that’s better than too quickly.
  2. Hi! I'm new to this forum but definitely not new to this journey! I'm a mum of three adult kids from Newcastle region in NSW Australia. I'm an RN and have gone back to University for more torture (learning lol) I was sleeved in August 2021 and was successful in losing weight for 6 months before I plateaued and then stopped. After extensive investigations from my surgeon and other surgeries, I was booked for a revision and underwent my mini bypass with single anastomosis on 19th August 2024. I'm recovering well and would love to provide support (but not medical advice) to others who are considering undertaking any kind of weight loss or bariatric type surgery.
  3. ShoppGirl

    August Surgery buddies

    Yes. I am 2.5 weeks post SADI revision surgery. The majority of us on this thread have already had our surgeries since we are getting to the end of August.
  4. ShoppGirl

    How much sugar makes you dump.

    Ooh. I have been on the bariatric multi for a few years since I am a revision Although it is a different brand currently since I needed chewable for a while immediately post surgery plus we do have new allergies post surgery sometimes. I will definitely keep it in mind if it continues to happen. Thanks
  5. Ok what??? HOW??? I was staying between 177-179 for the last few weeks so I thought I was FINALLY at the place my body was setting at. Apparently not!!! I've even increased how often I eat. But it seems like the more I eat, the more I lose. The less I eat, that's when my weight stays pretty much the same. And that seems pretty messed up to me. So I have to starve myself to STOP losing weight but if I eat well I'll keep going lower??? What??? I don't WANT to go lower. I was supposed to stop at 190!! Make it make sense, cuz the math ain't mathin. Just had blood work done. Other than being anemic (thanks lupus!!) everything was normal, including my thyroid. My nutritionist and I got my calories up to 1600 per day when not working out and 1800 when I am. Protein up to 90g on non work out days and 120g on work out days. Carbs are trickier since I'm super sensitive to them, but we got them up to 35g on non work out days (up from 20-25) and 45g on work out days (up from 35). Healthy fats we upped to 70g on non work out days and 100g on work out days. My fluids are always good. Normally I drink around 80 fl oz on non work out days and 100+ on work out days, which 20 of those being an electrolyte drink like Prime hydration, Propel, or Gatorade zero. Being that I'm 2 years and 4 months removed from my 1st surgery and 1 year and 2 months removed from my revision, she's really surprised that I'm still losing. I said "You and me both, lady. Now how do I make it stop?" She said to just keep doing what I'm doing and hopefully my body will eventually hit it's set point and stop on its own. Um...what?? I'm now 15 pounds below my goal. I understand the whole "bounce back weight gain" or whatever it is, but that can't happen until my body finally picks a weight to settle at. I really don't like how I look at this point, and it's frustrating that nothing fits...again. I know it seems crazy to complain about this kind of thing, and believe me, I never EVER thought I would be the one doing it. But something's gotta give, you know? I'm really starting to look sickly, and in my line of work, that's not a good thing at all.
  6. I had sleeve 3.5 years ago and I gained all my weight back because I was too embarrassed to ask for help before it was too late. You already taken a big step in reaching out here for help. I would also reccomend that you make an appointment with your team for further support. I thought for sure mine was going to chastise me for messing up but that couldn’t have been further from what happened when i finally did. All they wanted to do is help. I ended up doing a revision but my preop diet was pretty doable and detoxed me from sugar and carbs. Mine was two shakes a day and then low carb dinner of 3oz lean protein with a cup to a cup And a half of lower carb veggies. Something like that may be a Reset of sorts but you shouldn’t do it without consulting a doctor. Anyways, doing that I noticed that each day it got easier and easier as my body stopped cravings the sugar and carbs so I didn’t feel like I was starving myself anymore. For me, that’s the biggest obstacle. If I’m not starving I can make the better choices. You may also reach out to your dietician. Be honest about what you are eating as ask for help to make small changes to get you back on track. Keep posting and let us know your progress of struggles.
  7. I suffer from GAD as well (and bipolar and ADHD). I am 2.5 weeks post op from a revision to SADI and doing great. Taking the vitamins have taken a while to get used to but honestly it’s not that bad now that it’s habit. I take my multi in the morning and get out three calcium’s to take throughout the day and then take my magnesium at bedtime (you may not need it). The bypass type surgeries are quite a bit more scary. I think it’s because they are not as straight forward as just making the stomach a little smaller seems but honestly a cut is a cut and the risks aren’t much higher than the sleeve. What you need to ask is what are the risks of all the weight related diseases And illnesses if you do nothing. Not to mention your quality of life with GERD. What I found most helpful to get through all of this was reminding my team about my anxiety when I felt myself freaking out. I told them I just need patience and I can deal with this. I asked loads of questions. I scheduled a couple of extra appointments in order to get everything answered and I over prepared. The day I walked in for my surgery I knew that I had done any and everything humanly possible that I could do to control the situation for the better and I let the doctors and nurses take the wheel. All the while continually reminding myself that they do this procedure every day and that chances were it was going to go on without incident but if it didn’t then I was in the absolute best place to be and get the help that I needed. Best of luck with your surgery. You’ve got this!!
  8. AmberFL

    Itty Bitty Titty Committee

    I may have to get padded bra to just feel like a woman, Its all in my head. My body has changed so much that I can't lie I am kinda freaking out lol I am muscular, a size 4, small top, my butt is flatter and its taking an act of God with workouts to just make it look like there is something there and my boobs are just gone. So I am not feeling super sexy. I have to wait a year and honestly I am only waiting a year because my surgeon highly encouraged it. I would've gotten my boobs done like yesterday. Then got a revision a few years down the road if needed.
  9. ShoppGirl

    August Surgery buddies

    Hello. What stage are you on? How is it going?! I am 13 days out. Post SADI revision surgery. My recovery has been a little more challenging that it was when I did my sleeve.
  10. ShoppGirl

    Scared of post op recovery.

    I had a sleeve revised to a SADI or modified switch and I am 13 days post op and haven’t vomited once. Because my stomach wasn’t revised I could physically eat anything I think. I just have to eat the smaller, liquid first And now purée foods so that my intestines have a chance to heal. I think the reason most people vomit is when their stomach is first cut and they have a ton of swelling on too of it being small and they eat too much. That shouldn’t be an issue for you since your stomach is already healed. Unless that hernia repair involves cutting your stomach. Then you could still have the mflammation but your stomach will still be much larger so I think you will be okay. Plus, isn’t it possible that vomiting would be less painful once they fix everything.
  11. Hiddenroses

    August Surgery buddies

    @draikaina8503 - It sounds like the struggle has been super real for you, and I hate to hear that you've had such a tough time. I didn't have a drainage tube because of the type of surgery I had (as far as I know, unless it was only used DURING the surgery itself). The staples are a pain; and bending or stretching too much causing pain is 100% something I empathize with you in regards to. I was really nervous about showering with them in as well, but honestly the warm water from the shower set to a gentle pressure did feel really nice. I also used the special soap they gave me when I washed my staple area lightly with a washcloth. I was afraid of using a loofah thinking it might snag or something. I also feel where you (and others) are coming from on the fluids and dry mouth - I still find myself super relieved when I can finally have a drink 30 mins after a 'meal'. I will say that as long as I keep my intake moist (super soupy purees or broths) that it isn't TOO bad - and I definitely have to watch how many ounces I intake for my meals. I eat slowly, but when the food tastes good and I'm eyeballing my protein goal it's HARD not to want to try to 'finish' my serving. I learned my lesson with my oatmeal this morning, though. It sat more heavily on/in my stomach after I ate than I expected and I struggled to have a few burps that relieved the weight and pressure I felt in my chest. Your mention of letting ice chips dissolve in your mouth helped me today - the cold really did slow my intake and provide relief. I hope you're starting to feel better now! I created a sort of 'routine' for my mornings that I think is working pretty well, though. I try to only have a sip of water when I first wake up and them immediately prepare my breakfast. With purees that are thick to the consistency of yogurt there's a trick where you basically just swallow your meds a couple at a time (if they are small) with a spoonful of yogurt/cottage cheese/medium thick puree. That's what I do to get down my morning meds, and as long as I don't overeat I go to have a brief warm shower afterward. The movements of me showering and standing help get my body to produce a burp or two, and putting my arms over my head when I wash my hair (yes, still some pulling especially on the left side so I have to go easy with THAT arm) does expand my torso and help my food settle. This also take sup some of the time gap I have to leave after eating before I can drink. Usually by the time I'm done with my shower, done drying, and have caught my breath it's almost time for me to be able to sip fluids again. @Pepper_No_Salt I'm still shocked that they sent you home from the hospital on the same day. Whew. I'm glad to see you're been feeling better each day, Moving on to strained soups was a biggie for me and I certainly can appreciate that having been one of your first planned stops! I did the same thing after I got my staples out. Today I am going to try to return to some broth for lunch and wish I had gotten more cans of chicken noodle when I went to the store. Maybe I'll try to season some of the 'cream of' soups I've got sitting around. My first try with them wasn't good, but then again they were room temperature then. Hopefully they taste better next time around! @ShoppGirl @Onemealplan @Greekmom4 @AndreaJD- Thank you all for the recipes and information! I tried my oatmeal yesterday with the whey protein powder a friend had given me and honestly - it was gritty, and I was disappointed. This morning I used part of a vanilla ensure and I used a potato peeler to slice off the exterior of three strawberries I mixed in with it and it was 100x better. I actually ate about 5oz of it super slowly and regretted that as it either expanded or wouldn't quite settle. I wasn't sick, but I was very uncomfortable for a while and had to shower and move around, then stand and take a couple of sips of cold water to initiate a couple of burps that provided some relief. Once I started to feel better I realized that the icy cold beverage helped me, and so I went ahead and had a sugar free popsicle. I took my time with it and found that the cold spreading across the inside of my chest felt very good and now I'm feeling much better. Has anyone had good luck finding an unflavored protein powder that doesn't feel gritty when mixed? Just curious - and if someone already answered this I'm sorry; trying to get caught up but not sit for too long! @CrazyDog&CatLady - Good luck to you on your revision and thank you for sending us all positive vibes for preparation and healing! Also, welcome to the thread! @ShoppGirl - I second what you said a thousand percent about using ALL the coping strategies you can to get through this. I'm having to completely re-learn my body, and in fact learning things about myself I never realized or understood before. The feeling of 'full' does echo my feelings of 'anxiety' and I've found that I'm extra sensitive due to that in the hour after I have a meal. I've also found that just like with the walking to get the gas worked out I also need to walk around a little bit after my meal to get my food to sit properly. Additionally, I'm learning the importance of remaining UPRIGHT until my stomach has settled past a meal. It's not even 'going to sleep too soon after eating, it's being at too little of an incline. I've woken up two nights in a row with heartburn in the wee hours that I can only attribute to drinking something maybe too fast before going to bed, or sipping at an incline rather than sitting up completely to deal with my dry mouth during the night. I do space my calcium out to later in the day and have been taking my multi w/Iron and ADEK about an hour after my breakfast. That seems to so far be working to stave off any nausea I would get from taking them on an empty stomach. Thank you for explaining about the B12 injections and congratulations on overcoming your anxiety giving them to yourself! Sorry if I missed anyone - I've hit my cap for sitting for the moment. Best wishes to all and encouragement to those who have surgery in the coming days! If I recall we have two having surgery tomorrow, yes? Another set of 8/21 surgery buddies? I'll try to recap and review later!
  12. Right now, you're having liquids, so feeling full won't really happen. It does for some (when I had the sleeve it did, when I had the revision to bypass it didn't) but not all at this stage. You had a lot of nerves cut, so you won't necessarily get the "I'm full, stop eating" signals right away. So you just have to be mindful of how much you're eating and how often until you're healed enough to start really feeling it.
  13. CrazyDog&CatLady

    August Surgery buddies

    I'm getting revision surgery on August 26th. Next Monday. I'm nervous, excited, exhausted, SUPER anxious (anxiety disorders and major changes don't tend to work too well together 😂), and a little terrified. I was sleeved in March of 2015 but I literally blocked out everything that happened to me pre-and-post-op. Not kidding. I reached out to my ex last week, he was with me at that time, and I was like "was I this crazy-anxious before?" and is one word answer was "yup". 😂😂 Anyway - good luck to all of the August surgery-buddies - you got this!!! 💖
  14. ShoppGirl

    August Surgery buddies

    I was told the same thing about straws. Several months out from my sleeve I did end up using one by accident. I was out and they gave me one and I just forgot. Nothing happened so I went back to them but I wasn’t the model patient either or I wouldn’t have needed a revision so ask your surgeon. Some one else said to think of the sip you would take to test if something is too hot and to start with that. You will slowly increase your sips naturally though until you are drinking pretty close to normal again down the road with the exception of guzzling of course.
  15. SleeveToBypass2023

    Education Session

    My program didn't offer anything either. We had 1 online group "power session" that basically told us what we can and can't eat before and after surgery, what recovery would look like, how long we would be in the hospital, and that we have access to the (fairly useless) nutritionist. That was it. I learned more from Google. Then I found this forum and the rest is history. This place is WAY more helpful than anything else, so I just stick with it. Now that I'm 2 years out from my original surgery and 1 year out from my revision, fully recovered my my SLEW of complications and additional surgeries, and not only made it to my goal but am below it, I feel like I have stuff to offer in the conversation now. I owe everyone here so much that I just hope to pay it forward to others.
  16. CrazyDog&CatLady

    What would you do or have you done since surgery..

    I was sleeve in 2015 and am having revision surgery next week (eek!!) but I never thought about the "what I want to do" type ideas before. Mostly I just wanted to lose weight - I've been heavy my entire life - but I think that maybe I'd like to... Be able to sit in one of those plastic/resin chairs that everyone seems to own for their patio without fearing that it might collapse under my weight, or sit at a sidewalk cafe/restaurant without my butt hanging over the edges of the chair. Have a mattress last longer than a few years before the "dent" I've put in it causes me even more body aches. Be able to go grocery or clothes shopping without feeling like I'm being stared at (that's my social anxiety, but it's made MUCH worse by my weight). Be able to fly economy class again (I've only been able to fly first class the last few years, because I just don't fit in economy anymore) WITHOUT the extender belt! Take my dog for walks and to the park and run around with him. Be able to sit in my desk chair for longer periods before my legs fall asleep because the chair isn't deep-seated enough for my butt! 🤣 I have boring "dreams" 😂
  17. ShoppGirl

    Do I have a revision

    I just noticed that you are talking about a revision. With the revision there really are more than just the main options. They will most likely do a few tests beforehand to get the best picture of what’s going on inside. I had a endoscopy, a barium swallow study and. A gastric emptying study.done before we decided for certain that the SADI was right for me. Some doctors will convert a bypass to Sadi I believe but they can also do something to revise only the pouch. I forget what they call that. Honestly when I comes to revision I know this isn’t exactly true but it almost seems like they make it up as they go 😆 they really do get a good look at your very unique circumstances and take all the knowledge they have from all the procedures they can do and come up with a plan that will work best for you. The names for the surgery get really difficult at that point because really what they actually do from one revision to the next is going to vary depending on the patient and the surgeon. Some surgeons for instance would’ve made my pouch smaller during the revision. Mine doesn’t think it’s worth it given the risks it brings. I would really recommend that you get started with a surgeon and see what options they even offer you and if you don’t love them maybe even get a second opinion because not all surgeons will approach it the same way and some don’t perform all of the procedures there are to offer either.
  18. I am a revision so I hwe sleeve 3.5 years ago and it did tend to go in spurts for me too. A few days with nothing lost and then a couple of pounds drop. Or a week or two worth 3-4 pound loss. Apparently that’s not at all uncommon.
  19. I’m hoping to have revision to either GS or RNY from my lap band which is 11 years old & caused me problems.
  20. I wasn’t really given a post op diet specific to the gallbladder removal either but when I googled it a couple of sites had a post op diet specific to the removal and mentioned the high fat and as well as no caffeine, alcohol or carbonation And slowly introducing fiber. I assumed they didn’t mention itr since most surgeons do not allow any of these Early out anyways but mine does allow a Little caffeine. The latte shake has caffeine. I am truly hoping ir doesn’t cause many issues. Especially with absorption and cholesterol like yours. Mild but slowly increasing cholesterol and knee pain are my two comorbidities and what I hoped to resolve with the weight loss (the cholesterol runs in the family even for thin people though).. Also, if my bipolar meds do not absorb I have no clue what I will do. I don’t even want to think of what a disaster that could be. It’s day 8 now and so far I feel okay. Usually if I miss it two days pills in a row I feel different. My prescribing dr says that they are mostly absorbed by the stomach membrane so I shouldn’t notice much change with my revision since they aren’t touching my sleeve. I just didn’t know to ask about the gallbladder thing. I was in such bad pain when they told me they removed it I I honestly didn’t even want to worry about that part until I was feeling better. It sounds like I really shouldn’t even begin to jump to any conclusions though since you’re and your family’s experience were so different. Maybe more of a wait and see what happems sort of thing and why they really didn’t mention much about it.
  21. I had a revision to bypass from the sleeve a little over a year ago because of complication from the sleeve and my only regret is that I didn't just get the bypass to begin with. I was so afraid of the complications that I chose the sleeve and regretted it almost from the very beginning. I have not had 1 single moment of regret with the bypass. I've only had dumping 3x, and since you should take vitamins anyway for health, and since I always took them anyway, it doesn't bother me at all to keep taking them. The malabsorption really hasn't been an issue. It's really just for extended release meds, some vitamins and supplements, etc... You just take extra or take it at 2 different times during the day. It's a lot less overwhelming than it seems. My life is actually SO much better and easier since I had the revision.
  22. ShoppGirl

    August Surgery buddies

    Glad you are home and it sound like feeling pretty little pain.. I may have some questions for you about your gallbladder surgery experience. I had an unexpected removal of mine with my revision and I’m going tomorrow to get some answers I hope but I know absolutely nothing at all about all this. Take your healing time and let us know how you are doing. Then when you are feeling back to normal please let me know so I can pick your brain about that if you do not mind.
  23. Tomorrow is my first post op appointment with the NP. I had an enexpexted gall bladder removal with my revision so I am working my way through a couple of reason for diet changes. They actually didn’t give me any info on the gallbladder. I guess I should’ve asked more questions but they acted like it was just a useless organ but now I’m being told there is a little more to it. I just googled though and it’s pretty consistent that I shouldn’t have had the cafe latte shake I had today with caffeine. i stopped googling since I tend to create a anxiety spiral when I do that and I see the NP tomorrow but I’m wondering for those of you that got your gallbladder out what I should ask her about tomorrow?
  24. I had the sleeve 3.5 years ago and just had a revision to SADI a week ago today so I can answer for the sleeve and the “bypass type” procedure. With one thing to note. I also had my gallbladder taken out this time but it sounds like you would be the one to ask how much of my pain is due to that. 1. I have dentures will the rapid weight loss effect how they sit in my mouth? Does not apply to me 2. What are some of the best Protein Shakes out there in order to ensure I get the Protein I need? Premier Protein is a popular one If you like iced coffee the caffe latte is excellent but it does have caffeine and a lot of surgeons will have you off caffeine at least for a short time if you love your iced “proffee” though try mixing their caramel with decaf instant coffee and having that over ice it’s yummy too beyond that I prefer core power protein shakes by fairlife. Many people love the chocolate and say even their kids drink them as chocolate milk. I prefer the vanilla and their strawberry banana. I also like protein water for the liquid diet when you sorta get your full of shakes The Protein 2.0 in strawberry watermelon is pretty good . All of these are sold at Walmart. The premier protein is cheaper in the bigger packs but is sold in 4 packs and the core power is sold up front in singles and surprisingly it’s cheaper that way . The protein water I think only comes in 12 packs though . I would check a couple convenience stores for it first if you just want one to try. 3. How long were you down after surgery? How long until you started driving again? The biggest thing that will determine this will be whether you are on pain meds. After my sleeve I refiused pain meds even in the hospital but what I learned after my revision is that the most painful part for many is the trapped gas . After my sleeve I had no gas at all and I went home the next day on Tylenol. I could’ve driven right away if I had to. But I just got lucky because plenty of people with sleeve do have gas and incision pain. Post revision, I had a lot of gas pain and ended up staying 5 days starting off on morphine and oxy every two hours because the pain was horrible. Finally on day 4 I passed gas and realized that was the majority of my pain. Each subsequent toot brought more and more relief and I had about 7 big ones that one morning which I joke and say were life changing. I was able to cut back to just the one pain med less often and in a smaller dose immediately. Spent one more night and went home with normal post op pain script which I took one pill before I realized that the pain was mostly when I got up and down and the pain meds didn’t do much for that anyways and I wanted to be able to drive so I said I was gonna just take it at night but I forgot and then realized it was just silly to take it if I made it without. I did drive without issue on post op day 6 but honestly I did feel pretty fatigued and just wanted to get home. Some people are at a whole other extreme though and they do have a great deal of pain even after they are home and it lasts a lot longer. Long story short I can tell you my experiences but unfortunately no one can really predict this because it is honesty all over the map. 4. Did you have a person helping you with after care and if so, how long? Just my husband both times who is quite possibly the worst nurse ever. Didn’t need much of anything the first time except for things that require lifting, bending and straining this time I did need him to go and get things for me a little more. They want you up at least every two hours walking to prevent blood clots though so as long as something is within reach you can get it yourself. 5. I am disabled due to a nerve disorder; Is there anyone here who has a disability that has gotten the sleeve and how was your recovery? This does not apply to me BUT I know that a lot of diseases and disorders resolve some of completely with weight loss so this is certainly something to ask a surgeon about.
  25. Hi everyone...I was poking around but I couldn't find any recent discussions that were centered around my location in Delaware (I'm in Newark). I'm looking for forum support, in-person or online support groups, any kind of support TBH. 🤣

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