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All us HYpos. Need to support each other..Im so worried it wont work...im doing everything tight I was sleeved 4/24. Lets all be each others support team...we are slow looser from what I read but truth is I was not looseing before sleeve I was gaining.13 lds last year 15 each year prior..so looseing steady even if its only 2 a week. Ill take iy...any one haveing issues with hiccups or gas in shoulder....also are u crushing your thyroid or taking hole.
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Try not to fret about exact numbers. Staying calm and focused will help. I am not getting enough Protein yet either. I also had a prolonged period of "starvation" mode. Trying tiny amounts of all sorts of foods can help boost your protein input. And might help with the hypos. Once your liquid diet is finished, and if your team allows it, concentrate on just nibbling things that your sleeve likes. I could tolerate some broth so continuously had the slow cooker on with beef and bones in it. I then slowly started adding tiny amounts of lentils. I also put carrots in as I can tolerate them. I always have some of that broth handy. It has both good protein and carbs in. Even if I can only drink the broth throughout the day, my body is getting nutrition. I also nibble on anything that might help boost my protein. Crackers with slivers of hard cheese, cheese crackers with cottage cheese, tiny apple (no skin) slivers dipped in Peanut Butter. Crispy (which turns mushy) textures seem to be tolerated by my sleeve. But as ill (with c diff) as I am, I still push my body to try different Proteins often. Even minute amounts of different foods will add up over 24 hours. I also found that I was in the routine of not eating anything from 6 pm to 9 am pre op, quite normal especially as I have reflux issues. But post op, it was so easy to become both dehydrated because of that routine and that I was going too long without anything going in on top of only a 300 calorie daily intake. So now I make sure that I have something as soon as I wake up (I keep Lucozade beside my bed just in case) and that I have something just before I go to sleep. I hope that helps. Hang in there. I do really understand how you are feeling. Stay calm, breathe, drink Water, nibble, sip broth. Even bone broth has protein in it. Push your food boundaries every day. Protein can come from a myriad of sources, think outside the box. It is now your sleeve, we don't all fit inside the regular sleeve "box" so explore (with caution), what works for you. If a food offends your sleeve this week, it's okay. You can try it again later. I keep trying with egg because I know it is valuable in protein. Egg drop Soup will work for me but I know that I must push my texture boundaries so I try deviled eggs. I really hate the waste so am learning to only prepare minute quantities where possible. You will be okay. Sent from my iPhone using the BariatricPal App
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Stalling: Anyone have issues with your thyroid?
gamergirl replied to Tim H.'s topic in POST-Operation Weight Loss Surgery Q&A
That level you're reporting, it's your TSH? Or something else? if Tsh, Your thyroid is hyperactive at that range which should help weight loss. "normal" ranges are between 1-5. Anything under, is hyper, anything higher is hypo. But many, many people are symptomatic at 2 or less. I have to be close to 1 otherwise I have trouble. Get a copy of the blood test because they also measure T3 and free T3 and those ranges are different. -
Question fo folks 6+ months out
mommyofLDS replied to Rev Me Up!'s topic in POST-Operation Weight Loss Surgery Q&A
I'm 9+ months out and I still have days where I feel weak/shaky. I talked to my NUT and she talked to me about something called reactive hypoglycemia. Basically what happens that that our bodies sometimes still produce the amouts of insulin that it did when we ate so much more, and it can cause a low blood sugar. I started snacking on turkey jerky during the day, just a piece here and there. and I feel so much better. For me, I also feel really rundown and get winded exercising if I am even a little bit dehydrated. Did you do labs a 6 month out? -
Question fo folks 6+ months out
Amanda131 replied to Rev Me Up!'s topic in POST-Operation Weight Loss Surgery Q&A
Hi Rev- I am with you to an extent. I have "off" days and have noticed some definite changes with my menstrual cycle (like it lasts forever) and my emotions. I also get weird about food on occasion and will struggle with not being able to figure out what to eat. I've recently gotten that under control. I found I really like Muscle Milk light. So, when I start stressing over what/where to eat and I'm alone I hit the gas station for a Cafe Latte Muscle Milk. Problem solved. I have had reactive hypoglycemia since I was a teenager. For years I've controlled it with diet alone. But, since having surgery I've noticed it is much more prevalent and harder to manage. Feeling "shaky" and "weak" are major side effects of low sugar. Where we differ is that I picked up running about four months ago. I really feel that excercise has helped me tremendously. I agree with the other posters that it's probably time to see the dr. for some bloodwork to rule out any insulin or Vitamin issues. Good luck to you! Amanda -
Good to see this topic, as a diabetic on two insulin's myself my motivation for this surgery is to get off the meds and hopefully go into full remission (fingers crossed). The optifast is helping me immensely to the point I have to be extra careful with my dosages as I've had 2 hypos since I started 7 days ago.
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having hypo thyroid certainly has made things harder for you, im sorry to hear that your thyroid isnt working up to scratch. Ive bought some MACA root powder which is extremely good for thyroid and adrenals and ive used that. you could do a search online for it. i bought it from australia but i believe its grown in peru. let us know how you get on with this.... its not an easy road that you are on.
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So Disappointed In Myself :(
Kristi64 replied to Prairiegirl's topic in POST-Operation Weight Loss Surgery Q&A
Dont be dissapointed in yourself you are doing so well...the pcos and hypo may slow things down but they arent going to keep you from losing. Stay positive girl...youll get there! -
Adrenal Fatigue & Thyroid Problems
pattimomof3nj replied to butterfly's topic in POST-Operation Weight Loss Surgery Q&A
I have been hypo since i was 13, that is 26 years! Since my sleeve, my level of synthroid has been adjusted 1 time, in 6 months! Prior to the sleeve, it was being adjusted every 3 months. We could just not get it right. I have to say, that losing the initial weight was really easy, a lot easier than with the band, but I am stuck at the last 15 to go for about 2 1/2 months now. But that has NOTHING to do with my thyroid, it has to do with my carb monster and my inability to follow the rules. I have so much energy, it is sick sometimes, my husband doesn't know what to do with me anymore, i am always on the go instead of always on the couch! Life is so much better, and I am now down from 150mcg to 118mcg. It is amazing!!! And my PCP is very happy with my numbers now. -
Under active thyroid
patiscuba replied to lori68pink's topic in PRE-Operation Weight Loss Surgery Q&A
I have hypo thyroid and i am 2 months out. I have lost 45 pounds so far. My doc is a debbie downer as he thinks that is slow, but ai m half way to goal so I am concidering it a win -
Hi. I had Graves Disease & now I'm hypo, so I shared your concern. You will def lose weight. I'm about a month out & so far have lost about 24 lbs. I think that's pretty good! My hypo dose of med is 225 mg and I have to crush my pills before I take them & that's not as bad as I thought it would be. Talk to your dr about your concerns. It really might make you feel better. Anyway, good luck & see you on the "losers bench"!
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6 month post op issues
James Marusek replied to Skinny Steps's topic in Tell Your Weight Loss Surgery Story
After surgery some individuals experience low blood sugar (reactive hypoglycemia). This occurs to both individuals with diabetes and those who did not have diabetes prior to surgery. The easiest way to test for this is by measuring your blood sugar levels when you get tired after you eat. http://www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/reactive-hypoglycemia/faq-20057778 -
Sleep Apnea Evaluation - Unexpected Requirement
SnohoGal98296 replied to SnohoGal98296's topic in PRE-Operation Weight Loss Surgery Q&A
Update I I Ok so the Doc says I have severe obstructive sleep apnea with low oxygen and failure to up oxygen levels after an apnea event, plus hypo ventilation. So I am waiting to be fitted with a fashionable CPAP machine as we speak. Lovely. The only thing I can do is turn around my attitude, so I am happy that we have discovered the problem, that the office is working my insurance issue and that I may experience what I have read can be life changing sleep after receiving this machine. And guess what? I get to install it myself :-D -
If I replace 1 meal with a protein shake pre op
Ms.Yvette replied to Ms.Yvette's topic in Food and Nutrition
I've tried going on the weight watchers diet and I followed the meal plans, I managed to gain 6 pounds lol. But, I also have hypo thyroidism so I think thats why I gained weight. The whole cutting of the stomach scares me to pieces, lap band is no longer an option, too many side effects. Its a good thing I have 4 more months. But, I do feel that I'm on yo yo dieting so the sleeve will probably be my only option. Thank you so much. -
Nausea attacks when I sleep
rebecca wills replied to LA_lady's topic in POST-Operation Weight Loss Surgery Q&A
Thyroid Storm can act like that. So anyone on thyroid meds have to be mindful that their body is changing quickly and adjustments need to be made to medication or they might be taking too much. As a result you could throw yourself into a storm. Please keep that in mind. Your going from hypo-to-hyper! If you take thyroid meds make sure you tell the ER. Sent from my iPhone using the BariatricPal App -
As Fluffy said, differences for different programs - and also for different individual needs. I never worried about carb or fat counts as those don't bother me, just calorie count as that is what ultimately drives the weight loss. There is too much good nutrition associated with foods that are nominally carbohydrates for it to make sense to place arbitrary limits on them; on junk food (high calorie/low nutrition stuff) yes, but not solely on the basis of something being high carb or fat - the calories are an adequate limitation. With your bypass, however, and the prospect of dumping or reactive hypoglycemia, a reasonable carb restriction can be in order, particularly for simple carbs and/or sugars, at least until one figures out ones' individual tolerances.
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Losing with/without fills
2muchfun replied to utkscvol1's topic in POST-Operation Weight Loss Surgery Q&A
Don't think of losing weight as if it were a given symmetrical line going down for each day you burn more than you consume. Your body is a reactive machine and will retain fluids if it's TOM, or you consume processed flour/sugar, or too much sodium or simple carbs. Fluids can create plateaus that last months. If you're exercising, you will retain some fluids due to your body rebuilding torn muscles. If you exercise, you can lose fat but gain weight. Weight vs. fat are two different animals. Burning fat cells and replacing them with muscle cells will make many weight scales stop moving or even increase. This is a long long journey and one or two weeks or even months here or there are inconsequential in the long run. tmf -
Thyroid (hypo) condition and gastric bypass anyone?
Ginger Snaps replied to bellalulu's topic in PRE-Operation Weight Loss Surgery Q&A
@@bellalulu -- I wasn't functioning at all I had just had my 2nd baby and I was dragging myself to work, would come home and collapse and not get up until the next morning. I was so exhausted all the time. I went to the doctor and demanded a test because I worked for the company that made synthroid so I knew all the symptoms. I told the doc I was either hypothyroid or I was going completely crazy. Guess it was maybe a combination of both! Gained about 40 pounds in 6 months before I got the test and found out my thyroid was basically dead. Of course, once I went on the meds, I didn't lose the weight. Not quite fair being hypo can put the pounds on but the meds don't take it off. -
Thyroid (hypo) condition and gastric bypass anyone?
bellalulu posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hi guys, i have a quick question and I will keep it short to save you time. Does anyone have hypothyroid and chose to get the bypass? I was on my path to the r n y and suddenly got diagnosed with hypothyroid which is horrible (slow thyroid). Makes you feel weak, can't lose weight, super fatigued, brain fog, joint pain, headaches and hair loss and dry skin. Oh Joy! I'm also insulin dependent diabetic. Icing on cake here.... So I'm wondering will I have a double dose of what everyone else expects while recovering from r n y surgery? Any advice is welcomed as I have become you tube obsessed and online research gonna make me bonkers. Thanks in advance. -
I'm glad I can help despite some long term medical problems I have had that were a result from the surgery....... Such as ulcers, and reactive hypoglycemia (which is the opposite of diabetes...... My blood sugar can get dangerously low if I eat the wrong things )...... I'm on a super strict diet........ I wouldn't change a thing! When I was once 365lbs, I was 23yrs old and I couldn't walk, I was always stared at, I had high blood pressure, high cholesterol, stress fractures, horrible depression. I couldn't even properly bond with my daughter when she was an infant..... I couldn't hold her. My husband took care of her. I missed out on so much. I studied this surgery inside and out, from top to bottom, right to left..... Weighed it..... And for me it was the answer. I thank my lucky stars. If you ever have questions.... I can probably answer them. Researching this surgery became my life for over a year. I still research it and try to help others because I believe everyone deserves a life of happiness....... It isn't about the number on the scale..l. It's about your health.
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I had my sleeve April 4 in June I had an episode in a grocery story were I passed out. The episode happened twice in about a 45 min period. Went to the hospital all tests were normal. I chalked it up to waiting to long to eat but followed up with my primary care. She did a 3 hour glucose test and found within an hour my insulin level went from 10 at fasting to 211, for those not aware that's and unheard of level, which she has seen one other time and that was in someone who had also had Bariatric surgery but she was 2 years post op not 3 months. She put me on metformin hoping to regulate and I ate about every 3 hours. I thought it was takin care of until out of nowhere I had another episode a few weeks ago and have felt pretty poorly since. I can never catch a sugar drop at least not at levels I believe should make me pass out. I get a continuous glucose monitor this week to wear for a week and have an endocrinologist appt at the end of the month. I can't find much research on this issue but my doc did give me an article about it. Essentially your body thinks its starving so it over reacts to food it gets producing too much insulin dropping your blood sugar ( sort of reactive hypoglycemia but a more intense reaction). And can actually cause your pancreas to grow. I am so pumped about my weight loss ( 80 lbs in 5 months) but I did this to be healthier too and I have followed surgeons/ nuts instructions to a T and feel very discouraged by this development. Has any one else experienced this? Essentially it's nothing I am doing wrong it's just a negative reaction my body has decided to have following surgery. But again not much research out there so I thought maybe some of you may have insight.
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Thyroid Issues...anyone Else?
babie_girl28 replied to Nutzie's topic in Gastric Sleeve Surgery Forums
Hello, I was hyperthyroid but had all symptoms of hypo. My blood level is normal and has been for 10 years but my hypo symptoms have not gone away. I am getting sleeved on March 28, 2013 so I hope this doesnt prevent my weight loss. I dont think it will. I am on the preop diet and have lost 15 pounds since March 14 which is 10 days. -
Help! Wavering With Hypoglycemia Six Days Postop
tym4me replied to dacer123's topic in POST-Operation Weight Loss Surgery Q&A
Just a thought it could be RHG reactive hypoglycemia. I was having problems starting out a few months ago. I was banded in Oct 2011 i also have fibro but my sugar started dropping i went through 3 weeks of checking my sugar to really see what was going on. Sometimes what happens is our sugar goes crazy post surgery (not just lap band any abdominal) what we need to do is eat regularly never eat A carb on its own always follow with a protein. Google RHG it will give some good tips to ask your dr. HTH -
Okay so this is getting really annoying. I have posted 3 blogs that have disappeared. =( Anyway, I have had a rough last couple of weeks. My grandmother is really ill and was in the hospital for a few days. Her liver is screwin up big time. I have gotten her into a different doctor because the one she was seeing is a quack and shouldn’t have a license. I am the only one close that can take care of her. And I’m pretty sure she is ready to give up. But I don’t want her to yet. She has to see my babies, if that ever happens, and see me finish RN school. DH was also sick. He has chemical pneumonitis and Reactive Airway Disease. He couldn’t breathe and went to the ER. They wanted to admit him but he refused and took an AMA. So they gave him breathing treatments, that we couldn’t afford, and steroids. So other than that drama. I have lost a couple more pounds. I talked to my doc, who was on my floor seeing another patient, and he said that 1 pound a week is plenty of weight loss. So that made me think about how much weight I have been losing. I started counting my calories on a website and I am sooooo not taking in enough calories. We are supposed to take in like 1200-1800 right? I am not even sure but its hard to reach that with how little I am able to eat. I know that my diet says that I am supposed to eat 3 times a day and nothing in between meals but that’s just not possible. I am eating very small snacks every couple of hours. That has helped me up my calorie intake quite a bit. I am down 2 more pounds which I am very happy with. In a couple more weeks I can go in for a fill if I need one. I think I am doing pretty well without one, lol. But anyway I have to go to class now. Its not for another hour and a half but the roads are icy and people don’t know how to drive and parking is DREADFUL at my school.
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under active thyroid
mom2twinboys replied to 2Flyguys's topic in POST-Operation Weight Loss Surgery Q&A
I have a hypothyroid as well. I was gaining weight fast & thought something was seriously wrong. I gained 34 lbs in one month!!!! I went to my doctor & he did blood tests & found that I had a hypo thyroid. Thats when the lapband surgery was suggested to me. Im on Synthroid & I don't take my medicine although I should be. So, in the last month I told myself that I needed to start taking my meds because I noticed that I have been very tired and feeling really slow. Since I started taking my thyroid meds again I notice that my weight is coming off faster now. So, its actually helping with my weight loss. Good luck to you honey!