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Found 17,501 results

  1. I've been eating it on it's own since it's good puree - soft food texture so it works both ways. Also added it to a tomato soup to give texture and protein. I used to like it all the time when I was in the US, but since moving over to the UK, I didn't like it because the texture was different. Now, I can keep it down and it's a good protein so I eat it all the time. But, my local supermarket sells it mixed with pineapple, or one with Italian Herbs. I wouldn't eat either of those, but it might be a good suggestion for someone.
  2. Hi , so I'm 5 days post op , I'm on the liquid stage, everything I'm eating tastes to sweet ! So I have been eating, yoghurt,protein shakes, chicken soup, I used to have such a sweet tooth before and now I really don't! My surgeon said I can have anything as long as it's smooth liquid , any ideas what i can have? Struggling here!
  3. Pepper_No_Salt

    August Surgery buddies

    Today was my in-person post-op visit! I got officially cleared for full fluids. I can even have cream soups if I puree any chunks inside (like cheddar broccoli). Next week, I have a dietitian appointment and hope to be moved to soft foods. I can't wait for chicken salad and refried beans!
  4. TwinkleToes87

    Feeling discouraged.

    According to my post of instructions, we weren’t allowed to eat regular foods until 8 weeks post op. Maybe try to go back on pureed/soft. Then once you get to 8 weeks introduce regular food.
  5. ShoppGirl

    Lost Focus This Week

    You will be really happy that you got the food processor for the purée stage. For my sleeve I didn’t get one and just thought puree food that wasn’t supposed to be purred sounded so gross. This time around this stage is sooooo much easier because I can have more variety. You can add some foods witb fiber too which helps with the constipation. I still don’t really like purée meat but I add unflavored protein powder to everything else and supplement with shakes. I know you didn’t get as much time as expected to wrap your mind around all this as expected but you are ready and you’ve got this!!
  6. Arabesque

    Going back a step?

    I think it may be too much volume too. I was advised 1/4 - 1/3 of a cup from purée. Also try thinning the purée more so it’s more liquid like for a coupe of days & see if that helps. But yes, going back to liquids for a couple of days or so won’t hurt either. Maybe try one meal puree, the other two liquids? I found tinned fish pureed disgusting and survived a lot on thicker soups & yoghurt. Luckily I could have thin scrambled eggs and thin instant oatmeal as well.
  7. draikaina8503

    supplements/vits

    I lost 26lbs post-op. It's been 52lbs since I started the process with the doctor 4 months ago. I am just now starting the puree stage, so it's still mostly liquids and slowly adding in purees. My first post-op appointment was on Wednesday.
  8. ShoppGirl

    Egg Drop Soup

    I would probably hold off a bit. I mean if you strain everything out I guess it would still have a bit of the flavor but I don’t remember the broth being super flavorful. I confess it’s not a fave though so it’s been a while. I found a soup at Walmart that had a pretty flavorful broth. It was their Marketside brand chicken tortilla. It’s over near the deli where they have the Panera soups. Of course you need to strain with a very fine strainer. Their tomato bisque wasn’t bad either for purée stage. It’s pretty high in fat though. Not sure if that’s true of all tomato soups. You can just search deli soup or panara soup and see the options and view the nutrition labels. I spent a lot of time viewing labels and adding stuff to my cart that I could have on puree and added to my saved for later for the soft food stage while I was just laid up in bed. I bought WAY too much food but when I got to soft food I cooked every night and I froze a ton of food so it was nice when I started to exercise because when I get home late from a class I had stuff I pulled out of the freezer and put in fridge the night before. Now I intentionally Cook double batches of stuff so I don’t have to cook as often but I always have home cooked nutritious food.
  9. draikaina8503

    August Surgery buddies

    Wow you have progressed so quickly. I know each plan is different but holy cow that's so fast! "General food time" for me isn't until 6 months post-op. Congrats to you! Definitely listening to your body is the important thing going forward. I'm in the puree stage, but I'm sticking more to the liquids at this point because I'm nervous about the fact that I'm still not getting full signals. So I really don't want to push myself too much.
  10. NeonRaven8919

    Pureed /Soft food Ideas

    I've been trying to puree tuna with some yogurt instead of mayo and I think it's just too much for me right now. (three weeks post op) But I I've definitely taken the advice about blended thick soups so they are thinner and cottage cheese. I also had some cream of tomato soup and blended some cottage cheese into it and it enhanced the flavour of both. I used to love cottage cheese when I lived in the US, but it doesn't have the same texture as the UK so I didn't like it anymore. Now, it's a godsend. Funny how life works. I'm really struggling with purees so I'm going to stay on liquids for an extra week.
  11. FifiLux

    August Surgery buddies

    I use the grocery ones, I think they are all pure enough without having to pay a months salary for some gimmicky one
  12. summerseeker

    Recipe Needed for Spaghetti Sauce Please.

    TBH using fresh tomatoes is over rated. A good quality tin with a spoon of tomato puree works just fine. BUT, if you want to use them, Peel them first. Put in boiling water and then plunge in to cold. The skins will fall off easily.
  13. RRenaeL23

    August Surgery buddies

    Hello everyone, Yesterday, offically was my third week post surgery. I have been walking at least 2 miles M-F with my husband and feel I have my activity under control. I am working towards starting my strength training exercises. Really need to work on my Triceps and my thighs. I have lost about 20lbs post surgery date not sure if this is common loss or if others have lost more. I struggle with my pureed diet, I feel like I eat all day long. Takes about 2 hours to drink a protein smoothie in the morning, then worry about my H20 intake, then trying to get my meals in. According, to my Pureed stage, I am suppose to have a protein shake in the morning, then pureed lunch, then another protein shake for a snack a couple of hours later, the pureed for dinner. I feel as if I am eating all day. Takes so long to get through a smoothie with sips and pureed meals are 1/2 cup which is supposed to take about 30 minutes to eat. Am I doing something wrong? I have a Bariatician appointment next week hopefully will get some more information. Just want to make sure I dont stretch or doing anything adversely to my stomach pouch. Thank you in advance for any advice.
  14. Bypass2Freedom

    A Letter to Myself, 6 Months on...

    Thank you for reading 🖤 I like to think I'm an open book, especially when it comes to my more difficult experiences, purely because I believe having an open and non-judgemental platform to talk about things that may otherwise be hidden away, is really important! That's actually a really good idea - I think I'm going to do that!
  15. ShoppGirl

    Going back a step?

    Yea 4 oz is a bit much to start. I believe my guidance was 2oz to being puree stage. My team allowed me to eat more often but some programs frown upon that. Maybe ask about that at your follow up and just do even smaller portions to start.
  16. Spinoza

    4 weeks post op

    I also relate to this big time. Totally agree with others - strained soups (home made for me but take it where you can get it!) got me through this phase. It is so short and every phase after that was so much easier. I actually loved my pureed food stage - it's when I realised I was eating proper food again and always would be able to. I do know others hated it, especially if they have texture issues (I don't)! Best of luck on your journey OP.
  17. JennyBeez

    WORST Puree Stage Recipe Experiences

    Don't make too much in bulk in case you find out afterwards that you really don't like the taste/texture of certain foods anymore. Don't make too much in bulk anyway, because you'll probably eat less than you expect and you don't want a freezer full of puree when you're ready to move into soft food. ((Although some purees make awesome bases to help ease the way when introducing soft foods -- I personally feel like you can never go wrong with sweet potato puree and a half scoop of bone broth / protein powder)) Greek yogurt can be your best friend. Use it in place of mayo with canned tuna/salmon/chicken to make a tuna salad, puree the heck out of it, and season to taste. Put in more yogurt/moisture than you normally would. Basically, once it looks gross it'll be smooth enough. Otherwise, you risk pain, nausea, vomiting. Really pay attention to your care-team's advice at this stage. Read and re-read any handouts they've given you. You don't want to suffer from trying something your body's not ready for. But more than that, pay attention to your body. Eat slowly enough that you can feel your body signaling you that something isn't sitting right, or isn't moist enough, etc.
  18. NeonRaven8919

    Newbie questions!

    I don't know if any of this will be helpful but, I'm three weeks post gastric sleeve. I wasn't hungry for the first 2 weeks. Today, I'm feeling a bit hungry but, as I'm still not able to eat anything but purees or soups and only about 4 tablespoons in one sitting. After surgery, the last thing you think about is food for the first week. I went the NHS route so a psychologist will be in touch at the 3 month mark I believe so I guess time will tell what support I will need. Personally, I think the psychologist should be involved from Day One, but that's just me. I also had 12 weeks of pre-op diet so I feel like I had to give up my coping strategy cold turkey. At this point, I just want solid food. Not like the old "I need comfort/I'm bored" type of eating, just different head hunger. It's definitely true you think of food differently. Now I think food is an inconvenience. Having to set a timer to remind me to get something other than water in my system is a different feeling. I never had to force myself to eat before. You mentioned your surgery is January 2025 so you will still have a few months I would use that time to see if you can find a therapist or a support group. And yes, it does get easier. For me it's going slowly, but it is still getting easier day by day.
  19. draikaina8503

    August Surgery buddies

    I am on the pureed stage too, and it is very easy to fall into that trap. I make myself take an hour to eat my 'meal' so that I don't feel punished.
  20. Thanks, it passed without coming up. I guess I'm still getting use to the feeling of being full with the sleeve. I now know how it feels and when to stop. Start puree today after Dr. visit.
  21. AbbyLee

    Overnight oats

    I have a subscription to them, from before surgery. I loved them. I'm still on pureed foods at this point, but looking forward to soft foods so I can have some again. Hoping they still taste as good as before surgery! Love the many flavors, and they have lots of options for people with either whey, or plant based protein, which is great. Whey protein is very harsh on my tummy. I personally think they are worth it.
  22. ShoppGirl

    August Surgery buddies

    I understand completely how you feel and agree it’s a good idea to try some different things. I didnt do much variety in the purée stage with my sleeve because I refused to try puree food that wasn’t supposed to come that way. I’m so glad I am this time to get some variety now though because for on it’s not as bad as I thought and two I’m telling you the soft food stage for me was the absolute most anxiety ridden part of the whole experience. I was worried about all the new foods not being tolorated but also if it was soft enough. After every meal I sat there for like an hour worried it was gonna come back up and then all night I worried if I hurt something inside and was gonna end up in the ER. I do struggle with anxiety normally but that stage was so much worse for me because I didn’t try the new foods during purée and I was worried about twice as much at once. Hopefully it will be better this time since I am incorporating some variety now.
  23. Hi guys! So I’m just now allowed soft foods/purees I’m on my third week post op. On my allowed foods list is chili. So I had a little chili and when I went back to look at what’s allowed and what’s not I realized that vegetables are a no no. The chili had cooked onions and tomatoes in it and now I’m terrified I’m going to cause a leak. Any advice? I did chew well and didn’t eat that much, physically can’t lol, but still I’m so scared.
  24. OMG, ok here's what happened. So last night, for the first time in a year and a half, I was finally in the mood for some ham (lost my liking of pork for a long time). So hubby made a hickory smoked, spiral cut ham. OMG it was AMAZING. I took a tentative bite and it was like a FLAVOR EXPLOSION in my mouth. So delicious!!! I was so excited to actually like it again that I scarfed it down. Like, I ate all 3 ounces of ham in under a minute. Do not, I repeat, DO NOT do that. Ever. Once you have your surgery (especially if it's the bypass) DO NOT EVER EVER EVER scarf your food. Even if you want to. Even if it's the greatest food in the history of all food ever. Do NOT eat it quickly. Go slow and chew it. Pretend you're a train and CHEW CHEW it. About 5 minutes after I finished eating, I was in hell. OMG. The pain, the stuck feeling, the "omg my stomach is gonna burst" feeling, the nausea, the praying to ALL the deities and making bargains and deals and swearing to never do it again...it all started. I was MISERABLE all night. And I DO mean all night. So learn from me, people. NOTHING tastes good enough to make that TERRIBLE behavior even remotely worth it. Be very mindful about what you eat, how fast you eat it, and how much of it you eat. This concludes my TED talk.
  25. What did everyone eat and drink in these stages. I'm allergic to eggs and whey so I'm trying to get my lists together now so when it's surgery time I just have to go to my amazon or instacart and order everything I need.

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