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Found 17,501 results

  1. So my surgery was seven weeks today. For the past two weeks I have been stuck at the same weight OR gained 2-3 lbs. Basically fluctuating the same 2-3 pounds I guess. I wouldn't have thought I would hit a plateau this early. I'm eating the plan they laid out for me. I'm walking when I can (torn meniscus and degenerative disc disease issues). I guess I just don't understand why I'm stuck already. Just frustrated. Any words of wisdom?
  2. Just returned from a 2-week trip, and was amazed to be able to hike/walk/jog whenever and wherever I wanted to! I LOVE being able to move my body around so freely 😎

  3. I had vsg surgery on 12/19/23 I lost about 12lbs during the first week and a half but since week two hit I've been seeing the scale not move at all, my inches on my waist was going down so I was to upset. Then I had my post op visit with my surgeon and He told me that I wasn't eating enough, He said that I was losing too much weight and I had told him that the scale hasn't even moved for the past week. But he expected me to hit about 1200 calories a day where I've been eating me 400 or 500. He had said that I should add a couple of snacks in to my meals throughout the day. So three meals a day plus two snacks at least. And it's been a struggle but I've done that and I've been eating around 800 calories a day. Maybe 9:00 but now I'm gaining weight so I'm just unsure of what to do. Should I keep going at this? 800 calorie 900 trying to achieve 1200 so soon after surgery or should I just stick with my four or 500? It seems like so much food for 3 weeks post-op. Also, just so it's clear, I'm pretty much clearer to eat anything I want now just to use discretion when choosing my foods. I am hitting All of my protein and water goals. But I was before when I was getting 400 calories or 500 a day.
  4. What did everyone eat in the liquid week and the pureed food week. I'm allergic to eggs and whey so I'm trying to make my lists now on what I need to stock up on.
  5. Just had bypass as a revision because the sleeve was giving major erosive esophagitis… I’ve been waking up with a similar feeling… at first I thought it was reflux again but it kinda feels more like nausea /or throw up stuck an it’s way up… I’m sooo scared that this surgery didn’t work
  6. The 3 week stall has finally lifted and I am so thankful lol

  7. Hi everyone! I just found this forum after doing a Google search and very happy I did. This is my first post and just looking for some advice. I had gastric sleeve surgery on Wednesday 12/7. Did 2 weeks liquids and last week started soft foods. Since I started on soft foods last Wednesday, I haven’t been able to eat too much of anything without getting that “stuck” feeling or way too full feeling. Then, everything started grossing me out. Like all foods other than chicken broth. On Christmas I had about 4oz of stuffing and that was it. That went down pretty good but I didn’t eat more than that bc I’m not supposed to. Then yesterday I got a quart (32oz) of Matza ball soup from a diner in the morning and ate off that all day which went down perfectly fine. I didn’t eat it in all one sitting but all throughout the day. Then today I had homemade chicken soup that had soft veggies, potatoes, rice and bits of chicken. I had about 2 cups of that throughout the day. At this time I’m not supposed to be eating carbs but I slipped up w the potatoes, rice, matza and that bit of stuffing on Christmas. I’m feeling so guilty and worried I fucked up already 3 weeks in. I really struggle not to eat and drink at the same time too. I usually have a drink w my food because it makes the food go down better. I don’t chug but take small sips. Do you think I’ve stretched my new stomach out and ruined things? I was doing so amazing since surgery but it’s just been these last few days I been making bad choices and feel like I’m overeating and eating the wrong things. I’m wondering if it’s bc I got mY period 3 days ago which makes me super hungry. Could that be why my carb cravings went up? Anyone else not be perfect in the beginning? Do you think I’m too far gone? Please no mean comments. I’m already beating myself up as it is. 😔 Thank you. ❤️
  8. It's been 3 yrs went to 144lbs everyone said I looked sick. So I went off track now at 175 I am disgusted of myself and can't get back on track I tried everything but will power is not there. Any suggestions. It doesn't help with no support from home. Sent from my SM-G998U using BariatricPal mobile app
  9. Hi all I am now 23 days post op and on my 2nd week of puréed foods. I hope Xmas 🎄 has not been too hard on you. I lost my mum back in April, so this is my first year without her and it has been tough. I'm keeping myself busy preparing meals for my husband and it's not really bothered me that I have to purée anything that I am having. What does bother me is that I don't seem to be losing much weight 🤔. My husband and sister say they can see change in me but the scales say otherwise. Since my pre op assessment I have lost a total of 16lb and it just doesn't seem much at all. I don't know if I have an unrealistic expectation of what I should be losing. I think the only thing I maybe doing wrong is not eating enough. I have been lucky ... Although I had bad nausea during my first week post op, I had no sickness nor dumping. I just feel like I am doing something wrong. My dietiy suggested dropping out the homemade smoothies made with fruit which I have done. Is anyone else going through the same issue?
  10. So, Ill be 2 weeks post op on Wednesday. Last week on Wednesday I was from 247 down to 227. Now, I'm currently at 230 !!!??? Why? ?? It's so stressful to see that 3 pound gain. I have been following my diet well, with the exception of not always eating 5 or 6 times a day. Is that why? But shouldn't I still lose?? Honestly I just forget because I don't get hungry. Or I'll be busy trying to wrangle 3 children. I can't eat what they eat and it's not very convenient to make pureed foods all the time. It's a process ya know. Some days idek how much liquids I drink. I'm not great at tracking. But I've had a mix of juice, milk and water. Anyway, has anyone else experienced this? Did I already ruin the good thing I had going??? Please help friends! Thank you!
  11. Newbie here, first post! That said I have done my fair share of reading and creeping and have come to understand the 3 week stall is pretty common. That said... Tomorrow marks the 4th week post op and this entire week has had 0 loss. I have now lost 13 pounds post op bringing me to 17.4 in the last 30 days, and I feel like the surgery and the recovery was it worth 13 pounds? I feel stuck, I feel discouraged living like this during the holidays and not able to eat all the treats and food around. Now with the rant done, I am looking for a good puree to soft solids daily menu with food ratios that anyone can point me too? I am good at following a plan but suck at just making something up in a pinch, I have been planning but you know how it goes, sometimes you just don't feel like the things you made previously. I guess I just needed to vent, and in a space where others maybe have dealt with this themselves..
  12. I have been going through the process of the bariatric program since January so it's about to be a full year. My surgery was originally supposed to be in July but the doctor's office screwed up my paperwork so insurance denied it. They were very dismissive and acted like it wasn't there fault but it was. They left out my psych evaluation so it was denied. I was so turned off that I went to another surgeon but couldn't schedule mine until December 28th. Now I'm a little more than a week away from surgery and on Day 5 of liquid diet but they do not communicate with me at all. No one even scheduled my pre-op testing. I have been emailing and calling my surgeon's office since last week to ask a question about if I had to stop certain medications and about certain protein shakes I'm allowed to drink. They never respond to me. Today I was told that the Physician Assistant is on vacation and the coordinator is out sick so I feel like I'm just left out here alone with no help. It makes me concerned about post-op care as well if they can just dismiss me because someone is out sick or on vacation. I can't help but feel like these are signs from the universe not to do the surgery. Am I crazy for giving up on this and just trying to take Wegovy instead to help me lose weight?
  13. I'm scheduled for the sleeve on Dec 28th and I'm on Day 5 of the liquid diet but I haven't heard from my doctor's office at all in over a month. I got a letter from my insurance saying the procedure was approved so I know they already submitted it but they're not responding to my calls or emails. I am supposed to take Pre-Op admission testing before surgery but no one called me to schedule this. I called the office again just now and was told that the coordinator is on vacation and the other one is out sick so no one can help me. Am I wrong for panicking here????
  14. Atayo

    Week 2 after esg

    From the album: Mavis

    © Mavis Adombire

  15. My same day hernia surgery turned into a 3 day cardiac floor stay. The hernia surgery itself went well. I'm allergic to surgical glue, so I have a lot of internal stitches, which really hurt. But that's not where the excitement came from. When I was on my way to the recovery room from the surgical area, my heart went into AfiB, specifically the top chamber of my heart was beating at 156 beats per minute, out of sync with the lower part of my heart, but not pumping any blood. It took 2 doses of metoprolol in my IV before they could get my heart rate down. When I came to in recovery, they had already done 2 ekg's, an echocardiogram, and connected me to several different heart monitors. As soon as my eyes opened, I was told I was being admitted. I was super confused. I made it to the cardiac floor, and was supposed to have a chemical stress test the next day, but the night nurse on that floor completely messed up my pain meds and I was in absolutely EXCRUTIATING pain all night. I was supposed to get 1mg of dilaudid every 2 hours and instead she gave me 1/2 a mg every 4 hours. So they delayed the stress test by another day while they worked to get in front of the pain. It took a whole day, but I was finally doing better. The next day, I did the stress test in the afternoon. It was horrible. Definitely didn't find it fun, that's for sure. They give you this medication that simulates you doing heavy exercising. I was short of breath, my heart rate went way up, it sucked. I was cleared by cardiology to come home that night. Blood work, follow up ekg's, and the stress test came back good. But I'm connected to a continuous ekg monitor for 30 days. At the end of that time, I send it in to the company and then follow up with my cardiologist to be sure my heart is ok. We have no idea what caused this to happen. I've had several surgeries and everything was perfect. So this is yet another weird, rare reaction that my body decided to do because it's weird.
  16. Please please tell me this is normal. I've also only lost 12lbs in the first 2 weeks and now in a 3 week stall. I'm glad I've not gained anything cause i think i would be even more disheartened. I'm taking in around 700cals a day, getting my protein in and fluids. I have been doing light exercise on cross trainer but too scared to push it. should i be doing anything different or do i just wait it out? I knew it was coming, but mannnnnn... 3 weeks :(
  17. Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!

  18. Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!

  19. I had a bypass on 11-6. I eat solid foods. It does not hurt. I can eat 2 whole cucumbers. I can eat a 4oz piece of tuna. Am I just doomed? I should hurt right? probably eat 500-600 calories a day. only eating fish, chicken, and cucumbers. I crave them ALLDAY. so I'm not concerned that I'm not eating health. But why can I eat so much. Oh, I can eat 2 large scrambled eggs.
  20. Feeling a little sad today because a few weeks ago I had a call from the surgeon's office and they had a last minute opening on November 20 because of a cancellation. I am not scheduled until December 27, which is way later than I had expected when I started all this. My "ideal" date in my head had been November 13. I was so ready to jump at the chance, but I just couldn't make it work. As soon as I mentioned it to my mom, instead of being supportive, she had all sorts of reasons why I shouldn't move the date. Some were valid, like my teen daughter has a special (but not super special) thing going on later in the week that I would probably have to miss, and others were less valid, like she didn't feel ready and it might ruin everyone's holidays. Um, excuse me? It's not about her! And how would I single handedly ruin both Thanksgiving AND Christmas for my entire family by having a surgery? But she had informed me when I first got the December date that she planned on getting a hotel near the hospital and staying that night to be nearby, despite the hospital only being about 40 miles away from home. I didn't ask her to do that, but that's her plan, so there you go. She didn't ask me if I felt ready now, or what the wait through the holidays felt like for me with the surgery looming. So that was the part that hurt. I felt like I was having to make sure everyone else was okay with my choices instead of me, which is a theme in my life for sure. Don't get me wrong, my parents have been there for me so many times, and I don't want to sound ungrateful. But this really made me sad that what I wanted simply didn't factor in. Basically, I passed on what felt like a dream come true to get that call, and I've had to reconcile myself to it as best I can. I've found some silver linings, like more time to clean my house and test some recipes. But if I hadn't, I would be on my pre-op diet now (my surgeon only does a short liquid diet beforehand, so a Monday surgery starts the pre-op diet on Saturday morning). Instead, I'm getting ready to make dinner for myself and the kids, and I still have 39 days to go...

    1. New To This23

      New To This23

      I can relate to the parent's situation. I am 42 and still struggle with pleasing them. Yet they do whatever they want with no concern for how it affects anyone else, so why do I feel so obligated to them? I wish I had some advice that could help. One thing I have tried to do is stop sharing things with them that I really don't want to hear their opinion on. (like the business I am starting)

      Like with this surgery, I knew I was going to need their help getting to the appointments and back from the surgery, so I knew I had to tell them. But I did not tell them until I was almost at the point of getting surgery that I was doing this.

      I got hard judgment from my father, which I expected, I made him promise not to share this with his brothers (who are assholes) I told him whether he likes it or not I am an adult and I deserve respect and privacy especially when it concerns my health. (he begrudgingly agreed)

      My mom on the other hand was supportive, but she has the tendency to add some dramatic flair about everything. her typical M.O. is to pop onto social media and rattle on about how something that is not happening directly to her, is affecting her ( I get it there no talking to the man she married about this stuff, so it's nice to have someone to listen).

      I know they both struggled with trying to respect my wishes, they looked shocked when I told them that if I lived somewhere else, I would not have even told them I was having this surgery.

    2. NickelChip

      NickelChip

      I'm glad your father did agree to respect your privacy by not sharing with your family. And I guess I should be glad my mom keeps the dramatic flair off of the socials!

      I'm both lucky and unlucky that my brother had VGS 15 years ago. On the one hand, my mom understands the concept and has seen my brother's good results from it, (we inherited the obesity from my father's side, and Mom has never dealt with more than those pesky 10 lbs average weight people always want to lose). On the other hand, my brother took exactly the opposite approach from me. He didn't live near family and told no one, had no support. He went to Mexico as self-pay and didn't say a word until about 4 weeks after when he was having some serious emotional struggles, living alone, and compounded by the fear of realizing that to get family support, he had to "confess." So his recovery was very different than what I anticipate for me. But because of all that, my mom definitely sees this as a "REALLY BIG DEAL." Which it is, but not the level she's at with it. Like, it's not an open heart surgery being performed in 1982, or experimental cancer treatment. I've also noticed that as my mom ages, she takes change a lot harder. She doesn't have the mental flexibility anymore to make an instant change of plans and roll with it, whereas I do that probably a dozen times a day.

      I'm grateful for their help, but it comes at a price.

  21. Im getting a little discouraged,Ive read about the 3 week stall but im having the 3 week gain. I had gastric bypass 10/18 I also had my gallbladder removed.The first 2 weeks I lost 18 pounds.I was happy and then i go to my clinic for a class with people who had surgery the same day or around the same time.We were there to go over the next phase of eating .Everyone was discussing there weigh loss (30lbs and up) and what they've been eating.I thought to myself im eating far less than most of them why am I only down 18 and there 30+ At the time I was having 8oz of pureed soup,a protein shake or two,and 32oz of water.Im having trouble getting in 64oz of water.I thought maybe Im not eating enough so I started getting in 3 meals a day and now they are allowing us to eat solids at our own pace. I went to the store and bought full grain bread,avacodo,and sliced cheese. First thing in the morning Ive been having 1/2 of one slice of bread with avacodo or a slice of cheese.For lunch I'll have the other half of slice of bread with avacodo,and dinner I'll have pureed soup 4oz. I dont stop eating because Im full,I stop eating because Im afraid of eating to much and getting sick. I've been eating far less than I have ever eaten in my life and now everytime I step on the scale for the past couple of weeks i've been gaining weight everyday!! I dont get it.Why would I be gaining weight when Im eating healthy and Im not going over 4oz each time I eat. Ive gained 3 lbs so far.
  22. I had the gastric bypass May 11,2023. I was doing good with dropping the weight. But once I got to 160 I’ve stalled out. Idk what to do. Can some one please give me advice. It’s getting really discouraging and depressing. My dr wants me at 135. I’m so close.
  23. I am 7 weeks out of revision. Things are getting better each day. It took 5.5 weeks before the pain went away. Additionally, I have stalled and lost over these weeks. However, I am at my lowest weight in 8 years. No GERD and no current regrets. I am 53 years old. Sent from my SM-G996U1 using BariatricPal mobile app
  24. I am officially 3 weeks post op and I’ve loss a total of 22 pounds so far. This was the first time that I’ve celebrated a birthday where I couldn’t drink or eat because I am still on the post op full liquid diet. I don’t know why I felt sad because today is my actual birthday Nov 6 and I can’t do anything for it cause like I said my birthday always was surrounded by food and drinks so today was very different….. Before all of this you try and prepare yourself for the different lifestyle but boy it’s something different when you start going through it……

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