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Found 17,501 results

  1. One week to go... It seems surreal!!!

    1. KristenLe

      KristenLe

      The big issue that same weekend is my 30th High School Reunion. That should be interesting.

    2. Lori Orr

      Lori Orr

      Ooooh, let me know how that goes!

    3. Travelher

      Travelher

      just around the corner!

    4. Show next comments  894 more
  2. Why am I craving Dr. Pepper I might have drank that 3 times in my whole life and I was 18 last time I did.

    1. #9grammy

      #9grammy

      I loved Dr Pepper. Now I can't drink Soda at all for the carbonation it has☹️

    2. Candygyrl

      Candygyrl

      I occasionally will take 2 or 3 sips from one of my kids or hubby. My kids don't really drink soda much anymore so its rare but I have taken a few sips and that desire goes away. It didn't trigger me to want to drink more and it didnt' make me gassy just enough to wet my whistle and walk away.

    3. WLSResources/ClothingExch

      WLSResources/ClothingExch

      @karine76, that's what I meant. Gummy, hairy vegetables are gagsome.....And that should have been "you're."

    4. Show next comments  894 more
  3. Keep your fingers crossed for me....On Friday I finally had an epidural injection in my thoracic spine to try to get my mid back and rib pain to improve. This particular pain has been plagueing me for 1 1/2 years following my cervical fusion. Yesterday was the first time in 1 1/2 years that I had NO pain! Today I have pain but it is mild and totally tolerable. It takes a full week before you know the results of an epidural completely but I am so very hopeful that we finally found the cause and have treated it properly.

    1. Valentina

      Valentina

      Keep me posted. I keep my fingers, toes and even my eyes crossed for you pain relief.

    2. Djmohr

      Djmohr

      Thanks everyone for your well wishes! I still have a few days before this injection takes full effect. I have had a couple good days and a few bad ones. I am still hopeful and i have been told it might take a second try at it so we will see.

    3. switch2lose

      switch2lose

      Rest and be patient with healing....

    4. Show next comments  894 more
  4. Ok, I'm irritated. I just wanted to *read* the Great One-Week Pork Chop Post and can't find it. Back to real life, I guess ;-)

    1. LipstickLady

      LipstickLady

      Seriously. I ate about 3 strips of fajita steak (probably about an ounce) very thinly sliced, a few **teaspoons** of refried beans, about 6 corn chips and some salsa.

       

      FOAM, burp, FOAM, burp, FOAM, burp. Then up it came! My tummy randomly says NOPE every once in awhile. No rhyme or reason.

    2. AmiLou

      AmiLou

      All this talk about foaming...makes me wanna foam. Been there, done that.

       

    3. AmiLou

      AmiLou

      All this talk about foaming...makes me wanna foam. Been there, done that.

       

    4. Show next comments  894 more
  5. Blaah....day 10 and I'm feeling sad. The monotomy of this pre op diet is wearing on me. However I've perservered. Very anxious about things, surgery coming up this Wednesday. My weight loss has slowed down significantly since last week. Only lost 2 more pounds which bums me out when I have not so much as licked a spoon that I shouldn't have. On a brighter note, I feel good as far as my aches and pains go, in spite of the fact that I've had no ibuprophen since the 12th.

    1. Cari Dickenson

      Cari Dickenson

      The pre op sucked... I found I added flavor seasonings to make things taste different better etc... it's long and hard I had to o a month liquid diet through thanksgiving... and my birthday i will admit it sucked bad you can do this!! and it is worth it

       

    2. Stephanie

      Stephanie

      It will be so worth it when you look back a year from now. You will be so glad you did everything they said to do, all the bad parts of this process will be behind you and you will be looking so good!

       

    3. Browneyedgirl41

      Browneyedgirl41

      Oh yeah. Pre op sucks but it must be done. Directly Post op isn't much fun either.

    4. Show next comments  894 more
  6. This continues to be the best thing I've ever done for my health. My auto-immune arthritis pain is subsiding with zero meds. I do see my rheumy next week to get back on meds because even without pain the inflammation can damage joints. But I haven't felt this good unmedicated for years. Clothes continue having to go in the "giveaway" box for getting too loose. This weekend I'll have to pull down boxes of clothes that are smaller and assess the wardrobe. Getting more active, and feeling generally pretty good. Even cleaned part of my house last night!

    1. PugLoverA

      PugLoverA

      I pray I can say the same thing soon! Congratulations!

    2. LipstickLady

      LipstickLady

      That's fabulous!!!

    3. ShelterDog64

      ShelterDog64

      Wonderful to hear from you, and glad it's all going well! I pretty much emptied my dressers yesterday, need to do a bit of shopping!

    4. Show next comments  894 more
  7. Manic Monday! What's on your plate? I've already emptied the dishwasher, thrown together a meat sauce for dinner, down two loads of laundy, and entered my calendar for the week. It's almost 7am and I am on the move!

    1. Babbs

      Babbs

      Buyer stuff. Inspection this morning, sending listings to another buyer. After that, hitting the gym. Yay for self employment!

    2. KristenLe

      KristenLe

      I need your energy! I'm like a slug - couldn't get out of bed to get my ass to work on time!

    3. OutsideMatchInside

      OutsideMatchInside

      Grilling, because I marrinated some meat over the weekend but was gone all weekend, so grilling right now before it goes bad. Baked my protein snacks for the week. on my 4th cup of coffee.

  8. I have been shrinking, shrinking, inches coming off everywhere but in a scale stall. Stall finally broke and the scale moved.

    1. Caribear

      Caribear

      Yay! Isn't it funny how much that scale number can get to us? I'm so glad you are seeing progress, with or without the scale moving!

    2. OutsideMatchInside

      OutsideMatchInside

      @Caribear everyone should take their measurements every month. It is really more helpful than the scale.

    3. her1981

      her1981

      I'm down to monthly weighing for that reason.

  9. My new nightly snack is 1/4 small apple, 3-4 cuts of cheddar, and a Dove dark promise. Perfection on a (little) plate.

    1. LipstickLady

      LipstickLady

      @TWW200 You DON'T have CHEESE?? What kind of monster are you??

    2. heidikat72

      heidikat72

      sounds delicious. and yeah, i'm not understanding the concept of there not being cheese in the house? how does that happen?

    3. melvin5ft2

      melvin5ft2

      that sounds awesome!

       

    4. Show next comments  894 more
  10. I stepped onto the scales this morning and finally reached the milestone that I was begining to think would never come-ONEDERLAND! Do I have loose, saggy skin? You bet! But I would take that any day of the week over fat filled skin. There is a surgery to help correct that just like there was a surgery to help me get to where I am today. To finally see that number makes me feel even more determined to reach my goal and to maintain that for the rest of my life. So very grateful for my sleeve! Happy Monday everyone:)

    1. Noname22

      Noname22

      Thank You Candygyrl!

    2. BigViffer

      BigViffer

      That's fantastic! I know how you must feel, just nothing like it.

    3. Noname22

      Noname22

      @BigViffer you are so right about that! Now to lose the last thirty or so pounds and start living at goal. The biggest challenge will be maintaining.

    4. Show next comments  894 more
  11. Have definitely stalled. Not worried about the weight, but I know I need to get my protein and calories up a bit from what I've been managing.

    1. Christinamo7

      Christinamo7

      what is your favorite protein snack?

    2. theantichick

      theantichick

      So far hummus or cheddar cheese.

  12. Finally completely moved into my new apartment. Still have to unpack but that is a completely different beast. Classes have already started. On the plus side, I didn't weigh myself for nearly a week because my scale was at the old place (intentional) and I ended up dropping 10lbs this week. Guessing all these stairs up and down from the 3rd floor had a bit to do with that.

  13. I plan on going to the Obesity Control Center in Tijuana the first week of December. Has anyone had surgery there?

    1. JamieLogical

      JamieLogical

      I had my sleeve there two years ago (surgiversary is tomorrow in fact!). I had a good experience there and have received excellent follow-up care. In fact, I just got my two year follow-up survey today.

    2. TIJUANA BOUND

      TIJUANA BOUND

      That is great, and you look great. I am planning to go in December because I have that whole month off work, I am financing the surgery and that way payments won't be due until January. I am just a little unsure about going to Tijuana for surgery. I really just need to know if your experience with Dr. Ortiz and the OCC where on par with what is explained on the website.

    3. JamieLogical

      JamieLogical

      I have been to TJ twice for surgery. Once for VSG and once for plastics. I had no issues either time. I received excellent care and always felt safe. My experience with OCC was exactly what I expected it to be, based on the research I had done. The only hiccup was transportation from the airport across the border. I was supposed to be shuttled across with another couple and their flight was delayed, so I had to wait quite a long time at the airport for them to get in before the shuttle took us to the hotel. That was nothing within OCC's control though, obviously. Everything else was smooth sailing,

  14. I have a full-thickness tear in my rotator cuff, so surgery on 9/13. Ugh, and yay all at the same time. Glad it can be repaired surgically, not looking forward to an immobilized right arm for 6 weeks :(

    1. 111

      111

      I'm sorry about my story too. I was just trying to commiserate with Shelterdog64, not compete with the horror stories as well. As I said before I only want to wish her good luck and a quick recovery. I shouldn't have shared and I'm sorry . :-(

       

    2. ShelterDog64

      ShelterDog64

      All of you, no worries! I already knew this was going to be a crap recovery...anytime an orthopedic surgeon smiles and says 'oh, you WANT to have the surgery??', you know it's about to go down, and painfully ;-)

       

    3. Valentina

      Valentina

      ==similar to a dentist saying, "you're going to feel a little pressure now". Meanwhile he/she is kneeling on your chest with the world's largest pair of teeth pullers! :)

      All Is well, ladies. I didn't mean for anyone to feel badly. Just cheer up a wee bit. Keep posting !!!! :)

    4. Show next comments  894 more
  15. Surgery in a week in Tijuana. I'm getting nervous!

    1. Valentina

      Valentina

      If you weren't nervous you would be ---well-----just-----WEIRD!!! :) You've got this!

  16. Have joined the Gym this week bring on the workouts

    1. MrsSugarbabe

      MrsSugarbabe

      Good job!!! You're on the right track. Every little bit of extra activity helps our endeavors

  17. I haven't been around much! I started school Monday and let me tell you, this has been one of the longest weeks of my life. It feels like Monday was weeks ago. I have two 12-hour days and two that are at least 6 hours but will almost always be closer to 10 hours after factoring in studio time. Bring it on! This workload is huge and intimidating but I'm truly loving it. I do have a slight problem, though... I've been horrible about getting calories/water in. I'm going to have to figure out how to balance this new life... D:

    1. WLSResources/ClothingExch

      WLSResources/ClothingExch

      School/not enough time to eat and drink. Here it comes: Take a cooking class! You know I'm jesting, I hope. You'll figure it out because you're that smart.

    2. Djmohr

      Djmohr

      Congratulations! You know you are going to have to be more on purpose with food or your metabolism will end up suffering in the long hall.

      Please take care of yourself. You have worked too hard to let it go.

  18. One week out. Working from home is going well. I think I'll be able to handle the office 3 days next week. Finding myself just not hungry, having to set reminders on my phone for drinking and protein and walking around. Which is what I'd hoped for, but it makes it a struggle to get in enough.

    1. Valentina

      Valentina

      five years out and I still don't get hungry. Once a "routine" for eating/drink gets established it will become easier for you. You're going "Maaavelous, Daaaling". really--great job!

  19. 3 weeks and 2 days today and im down 20 pounds and i feel like it! I can really see the difference and im soo glad i had the surgery. No regrets at all!

    1. MissB1982

      MissB1982

      Thanks you too!

    2. Valentina

      Valentina

      Both of you ladies have terrific attitudes. You've got this WLS ! It will be a pleasure to follow your joyful journeys. :)

    3. BarefootDrummer

      BarefootDrummer

      Yay! Keep rockin' it girl. You've got this covered! Keep up the good work!

    4. Show next comments  894 more
  20. I am almost 6 months post-op. I have had a very stressful 2 months with my husband being ill. He was hospitalized for three weeks in Cleveland, OH and then Cheyenne

    1. Shemekasr

      Shemekasr

      I'm sorry to hear that your husband has been ill. I can imagine how hard and distracting that can be from your diet. Don't beat yourself up about it just forgive yourself and move on because there is nothing we can do about the past, only the future.

    2. #9grammy

      #9grammy

      Oh my, so sorry your going through this. To get some protien in they do have powder shakes, you can take a small 8oz carton of the milk on the shelf. They sell it usually in the Organic section. Put powder in shaker at home take milk with you in purse or another bag you might take a book in to read? Mix the 2 when hungry and drink. I would also take the ready to drink drinks. Put in fridge at night does stay a bit cold while your out. Prayers to you and your husband.

    3. Valentina

      Valentina

      The very best we can do is the very best we can do. WLS is for your lifetime. You will succeed. You already are, my friend. :)

    4. Show next comments  894 more
  21. 6 weeks post-op and obsessed with my new energy and stamina. 31 lbs down- way way more than I expected ! Life is sweet.

    1. Unbridled

      Unbridled

      Lifting my protein shake to you! Go girl!!!

  22. I am having my surgery on Monday first thing in the morning. That being said i am on my 3 day clear liquid diet i started today. I was hungry until my stepdad gave me a idea. Get off the jello and broth drink water it will fill you up. I made some lemon water so its like lemonade and im starting to get not hungry. Im a little nervous for surgery on monday i hope all goes well.

    1. Valentina

      Valentina

      If you weren't nervous at this stage, you would be weirdly weird! :)

       

      You've come soooo far. Now all of your work is coming to fruition .

       

      You can do this. I look forward to watching you succeed.

       

      See you on "The Losers' Bench". You'll like it there. :)

    2. Djmohr

      Djmohr

      Just keep your eye on the prize. The first day of clear liquids is the worst. Hopefully tomorrow you will be better.

      Good luck on your surgery....most people that think about the worst are pleasantly surprised that it is not so bad. The worst is getting used to drinking so many fluids after but once you do, life gets grand fast!

    3. bgjon5

      bgjon5

      congrats on the surgery, you'll feel it for the first day and half, that's why it's awesome that YOU control your pain meds...remember every 8 mins push that button and no matter how bad it hurts WALK!! it helps

    4. Show next comments  894 more
  23. Yes indeed! I just fit into one of my old size 14 capri's.....The day of surgery I wore a size 22 to the hospital...Not too bad for less than 3 months!!!

    1. kmorri

      kmorri

      @Valentina.....haha No! we don't have a president now or for that matter one in contention for the job that I would consider singing to! But yes I knew that about Marilyn Monroe....and quite frankly with all the vanity sizing they do now I bet back in her day a 14 was probably what our size 6 is now.

       

    2. Valentina

      Valentina

      Don't even get me started on politics!!!!!!!!!!! I WANT ANOTHER CHOICE!!!!!!!!!!! :)

      I've read that Marilyn was sown into the dress she wore "that" night, but WOW!!! Lady, that was nooo size 6!! No with all of those curves------must be like looking into a mirror for you, right? :)

      You are just rock'n this WLS thing.

    3. kmorri

      kmorri

      thank you @Valentina.............and I'm with you on the politics.....I want another choice as well. I have no idea what I'm going to do in November....it's a very sad and scary thing we're about to head into......I hate even thinking about it!

    4. Show next comments  894 more
  24. I went to get my rings re-sized yesterday. They fell off at the pool last week and that scared me enough to get it done. From 9.5 to 8!

  25. Thankful the work week is over in 3 hours

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