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Found 17,501 results

  1. Danistar

    Sorry, But I Have to Rant =-(

    Oh it sounds like you are miserable right now, and I really feel for you. Withdrawal from something you are addicted to is really hard on a person. I am a recovering addict alcoholic and have sure gone through the ups and downs through all of my recovery. AA and NA have helped me so much. I am in my 81/2 years of sobriety now, and those 12 steps and all of my friends at the meetings have helped me so much. And that's how I got addicted too....percocets for a long term complication from surgery and then another repair surgery. When it was time to give up the Percocets, I did it but I went through withdrawal symptoms, and started drinking more to get that good feeling. It progressed until I had developed an addiction to alcohol too. I'm so sorry you are losing your hair too, that's gotta be horrible for you. I have read other people saying that if you keep on taking your Protein shakes and make sure to get the maximum protein every day, it stops the hair loss. I can't remember how many grams of protein a person needs though....can someone tell us? I am pulling for you. You have already done a fantastic thing and lost all of those pounds.
  2. I did not realize you were going through that. My baby sister married my best friend at a young age and he progressed into horrible alcoholism, but I did not see him to know - and she held it in for almost 18 months. For an 18 year old kid it's a lifetime. Hang in there - and don't take any crap!
  3. +1 i had like 4-5 partial drinks during entire weight loss phase. Now, i am what one would call a regular drinker (some may even, dare i say, call me an alcoholic). I was a drinker before surgery as well. (Though before surgery I would drink lots in a short amount of time, every few weeks, now i drink less at a time, but more often). My increased drinking frequency had a lot to do with Covid lockdowns starting in 2020 though. From a weight-loss perspective, what little i did drink during weight loss phase did not seem to affect ME in getting to goal. Nor does the amounts i drink now seem to affect my ability to maintain my current weight (note though that i simultaneously keep an eye on my total calories - alcohol or otherwise- , so there’s also that) I get tipsy quite fast post-wls (and on small amounts), but I also sober up in record speed. As others said above, if you really want to, try it out and observe how you react, and then decide if want to again. Or, don’t. Up to you…you know yourself best. Sincerely, An alcohol-drinking-DRINKER (from Canada). (i also smoke, drive above the speed limit, and am late paying my taxes this year…)
  4. liteNsun

    Sugar Substitute?

    They all have different aftertastes and after surgery may not appeal to you even if they did before. The types I know are sweet n low, equal, splenda and stevia. I find I can not enjoy the taste post op in most things now, mostly the drink powders. I know if products listed as Sugar Alcohols, it is a diet substitute...ex. is xyletol. I was told all of these products are fine to use by nutritionist. So, if you find one that is agreeable to you that will be an advantage.
  5. juliarh

    nervous mother

    Hi Momma Barb -- I don't know about surgeons in Ohio, but I can tell you what it's like having the sleeve. I weighed 303 lbs. when I got the sleeve almost 8 weeks ago. I have been obese most of my adult life -- I had gotten to a point where I was accepting the fact that I would be morbidly obese all of my life -- and that pushed me to the point that I considered weight loss surgery. I can tell you right now, I have very little hunger. I occasionally get hungry when I haven't eaten for hours, but even then I don't have an overwhelming urge to eat. It's like that part of my brain was switched off somehow -- and I love it!! Now, I was never a big alcohol drinker to begin with (chocoholic is my problem) -- but I do know that he won't be able to drink for quite a while and then after that, when/if he does drink, it will affect him much faster than it used to. Frankly, if I'm not missing chocolate, he might not miss his beer! Many people do the sleeve on an outpatient basis - many people have very little to no pain following the surgery. I was not one of them, but then again I am 46 years old and I think that contributed to it. I can tell you this -- and I think it's true pretty universally for most sleeve patients -- I have NEVER regretted getting the sleeve -- I truly believe it is saving my life, making my family's lives that much better, making me a happier, more healthy person. I hope I have answered most of your questions - others will probably want to chime in as well -- I think it's wonderful that you are being so supportive of your son -- a lot of people on this board do not get their parents' support and it really hurts them. Take care!
  6. JamieLogical

    Sweet Tooth

    Thanks for pointing those out! The use isomalto-oligosaccharide instead of soluble corn Fiber, so I might be able to handle them and the nutritional info looks good. Only slight red flag is the amount of sugar alcohol, but I think I'd be willing to give them a try. Do you know any brick-and-mortar stores that sell them?
  7. Lady Lap Band

    I am a FOOD ADDICT

    I just need to say it... My name is Breanne, and I am a food addict. *sigh* I believe my addiction began at the age of 17. I had always been an over eater prior to age 17 but it was more emotional eating than addictive eating. I got my first car in May of 2004. I remember the freedom finally! It started out being able to go to whatever fast food place whenever I wanted. I remember always loving KFC, but my mother never let me go, so the first week I got my car I couldn't get the place out of my head! I stopped there everyday after work on my way home and got the BIGGEST popcorn chicken they had and ate it before I got home, and then hid the container. I think that when you hide food is when you become truly addicted. I met my husband the following year. We fell in love and got married just six months ago. Let me rewind......from the time I met him to the day we got married, I gained 60lbs! A lot of people ask me why, and until now I didn't know the answer. Much like alcoholics, a food addict is unaware that they have a problem! I tried to blame it on my PCOS haha. In all honesty, I was the one to blame. We ate out constanelyy, but the biggest problem was, I was eating the same amounts as a 6'3 250lb man! What was I thinking, I can totally relate to that Dierks Bently song! :cursing: "I knew there'd be hell to pay, but that crossed my mind a little too late!" I want to be open and honest about my addiction. If anyone has any questions or feels as though they may be a food addict as well, don't hesitate to contact me! I don't have all the answers, as I am just starting the journey to recovery, but I'd love to hear from some people who think they might have a similar problem! Stay Strong!:rolleyes2:
  8. Lady Lap Band

    I am a FOOD ADDICT

    I just need to say it... My name is Breanne, and I am a food addict. *sigh* I believe my addiction began at the age of 17. I had always been an over eater prior to age 17 but it was more emotional eating than addictive eating. I got my first car in May of 2004. I remember the freedom finally! It started out being able to go to whatever fast food place whenever I wanted. I remember always loving KFC, but my mother never let me go, so the first week I got my car I couldn't get the place out of my head! I stopped there everyday after work on my way home and got the BIGGEST popcorn chicken they had and ate it before I got home, and then hid the container. I think that when you hide food is when you become truly addicted. I met my husband the following year. We fell in love and got married just six months ago. Let me rewind......from the time I met him to the day we got married, I gained 60lbs! A lot of people ask me why, and until now I didn't know the answer. Much like alcoholics, a food addict is unaware that they have a problem! I tried to blame it on my PCOS haha. In all honesty, I was the one to blame. We ate out constanelyy, but the biggest problem was, I was eating the same amounts as a 6'3 250lb man! What was I thinking, I can totally relate to that Dierks Bently song! :thumbdown: "I knew there'd be hell to pay, but that crossed my mind a little too late!" I want to be open and honest about my addiction. If anyone has any questions or feels as though they may be a food addict as well, don't hesitate to contact me! I don't have all the answers, as I am just starting the journey to recovery, but I'd love to hear from some people who think they might have a similar problem! Stay Strong!:thumbup:
  9. RestlessMonkey

    Alcohol... ???

    See when your doc clears you for alcohol; it's (like everything else, it seems!) different for all of us! Now that I'm a year out my doc gave me the go ahead for beer (my personal preference for general everyday drinking LOL) but I generally avoided it until he told me "ok now". I don't like wine, but I did have vodka and orange juice, and some cocoanut rum and crystal light lemonade (odd but strangely tasty)
  10. I run a drug and alcohol facility. You are at risk for developing a compulsion to use since you are trying to manage a compulsion to eat. I see this all the time. You are at risk. If it's not a priblem.. it should be easy to walk away from it. Sent from my SM-G920V using the BariatricPal App
  11. AngryViking

    Protein Bars not feeling so good

    This happens to me too, especially the chocolate based Quest flavors. I think I'm sensitive to the sugar alcohols or something. I can only eat half at a time and even then it's iffy. The mint Quest flavor was particularly bad and sent me running for the bathroom within 30 minutes. So, I finally learned my lesson and just gave up on the Protein bars. If I'm on the run I'll carry stuff like beef Jerky, nuts or pork rinds.
  12. @@AvaFern thank you very much for a concise and truthful answer to my question. Just to clarify to everyone, I do not plan to do cocaine or smoke pot because I have random drug tests at work, but everybody has their moments of weakness due to peer pressure or what have you. I'm making a huge decision to have this surgery and I am doing it to live healthier and better my life. I'm 40 years old now but in my 20's up until around the age of 33, I lived a life of excessive partying and drinking. I have two children now and I no longer partake in the drug aspect of that life but I do drink quite a lot on the weekends with my friends and my brothers. I've gone from a pretty steady 215 pounds to the heaviest I've ever been at 290 lbs. my joints hurt, clothes don't fit me anymore, my confidence is all but gone. All I see now is a fat lazy slob that I am ashamed of. I have depression and I'm on medication for it and looking back, I believe I used drugs and alcohol as a means of self medicating. I appreciate all of the posts and well wishes from all of you on this thread. It means a lot. Thank you for listening to my issues and letting me vent. I cannot wait to get this surgery and start to live my life the way it was meant to be lived. It will force me to do the things that I did not have the ability to say no to. I am excited for the future. Sent from my iPhone using the BariatricPal App
  13. NewAshes

    Dumb question

    I'm still pre op but I'm turning 21 in August...not really a problem since my surgery will be the end of this year but I was wondering are there better types of alcohol? I'm not really a drinker or a party girl but I do plan on having a few drinks on the coast in a casino with my family..I'm talking about alcohol post op as well..(not really a fan of whine or tequila) but what are some good low cal but good tasting drinks that I can also drink post op and won't kill me lol.
  14. Diana_in_Philly

    Is this doable?

    At 5 months you will be on a regular diet - so when you have breakfast you have have eggs or an omlette. Lunch - there's plenty of protein at the various restaurants - so maybe some fish with a veg. Dinner - same thing. If you're really concerned, pack a container of protein powder and a shaker bottle. The bigger issue will be dealing with the temptation of all the sugars/sweets/carbs/pastas and alcohol. And avoiding the temptation to eat all the time, since food is always available. Make use of the fitness center and when you are in port, get lots of walking in and other exercise to offset and "slips" which might occur.
  15. I probably shouldn't be posting this but I am an alcoholic who doesn't like to get drunk- make sense? I started drinking 1 month after surgery. Pinot is my absolute favorite!!!! Last night I had two glasses but couldn't finish the second. I haven't found a change in my palate- I just can't drink as much and it's not because I'm drunk - I just lose interest after a certain amount. And I'm not like most people who get drunk faster- I haven't noticed any change with that. I am 6 weeks out from surgery.
  16. DisneyAddict

    Give up my coke addiction?!

    I used to love regular cokes. Before my surgery I was a dr pepper addict. What changed *my* mind is the amount of CARBS in it. It's so high on the carb chain that it's a complete waste. I will still steal a baby sip out of my husbands cup once in a blue moon but that's the extent of my relationship with "real coke". I still drink cokes but it's VERY few and far between. They're either Diet or Zero. I buy the teensy 8 ounce cans and pour it over ice. That tends to kill the super carbonation you'd get from drinking straight out of the can or bottle. I may not even finish my drink before giving it to dh to finish. I drink a coke maybe once a week IF that but more often than not I'll go a couple of weeks without. I have had the same 12 pack of diet drinks in my pantry for like 3 months now. Sometimes the only person making a dent in them is my brother in law. I also didn't have my first diet or zero coke until my doctor cleared me for red meat (like steak) and alcohol. I guess that was at the 4 or 5 month mark? Believe me, I don't really ENJOY the diet drinks so perhaps that's why I'm able to have such will power over them? I prefer the real deal however... I'm enjoying the hell out of being thin better than 30 minutes of drinking a Dr Pepper.
  17. OnlyDownFromHere

    Not an emotional eater but I just LOVE food. worried.

    Butterflyhigh, From what I've read, you can still drink a little wine 1+ year post op but not everyday, just very occasionally, and not a whole glass. I drink only very occasionally and don't intend to give up alcohol completely. Vix, Yeah insulin resistance is usually cured when you lose a lot of weight. The thing is, it's hard to lose weight when you're insulin resistant. Catch 22 right? I have no doubt that insulin hunger has contributed to my weight today, although it's definitely not the sole cause. It's hard though because the one symptom I can't stand is nausea. If something makes me nauseous a few times, like a food, I'll never want to eat it again. Sadly, it has made it so I am not compliant with any Metformin dose over 500mg. I've never been able to get through the sweating, shakes, and nausea that I feel on that dosage. But metformin has not caused me to lose much of any weight anyway. I can't wait to kick this insulin resistance. For me it's truly the worst part of PCOS. Sent from my DROID RAZR using VST
  18. Dislexicon

    Hair pulling

    It's called trichotillomania and I am not in the position to diagnose people but my guess would be that before surgery you would have been living with an underlying anxiety or stress issue. Maybe your mode of coping mechanism was eating, cooking or planning meals previous to surgery? Now that you are unable to use that coping mechanism, you are pulling hair... That's OK and well done to you for picking up on it. People develop very sophisticated means of directing their attention energy into tasks, chores, hobbies etc and can quite successfully 'cope' through this. Meaning that they can continue to live quite happily.... but if the coping mechanisms are noticeable to others or you are prioritizing carrying out the behavior without the ability to anticipate negative impacts on yourself, others or your lifestyle; drugs, alcohol, obsessive behavior like shopping, eating, gambling or even self harm etc ... Then the means of coping has become toxic to you, not helpful at all. We all carry 'baggage' and most people aren't aware... Just look into some cognitive brain therapy, counselling or whatever form of help you feel most comfortable with. Above all, remember that you are human and humans are strange, complex and amazing animals . . . we all need a bit of help figuring out what is really up with us. Xx
  19. Bufflehead

    How much Fat do you consume?

    I don't avoid fat other than trans fats, and I make sure I eat at least one meal a day with a minimum of 10 grams of fat -- I take my vitamins with that meal, as many vitamins are not properly absorbed without fat. I do eat some pretty high fat foods such as avocados, eggs, nuts (small amounts) and fatty fish, but as long as I stay within my calories for the day I don't care. My cholesterol and triglyceride numbers are always fantastic so I think I must be doing something right. As far as carbs go, when I was in weight loss mode, I kept carbs under 60 grams per day. I don't count carbs anymore now that I am in maintenance (well, MFP counts them for me but I don't even look at the number). However, my carbs tend to stay in the low range naturally as I eat a lower-carb diet in maintenance: no more than one serving of whole grains per day (no refined grains), no bread, no sweets, no starchy veggies, no tropical fruit, no alcohol, and modest amounts of dairy, beans, and legumes. This eating plan works well for me.
  20. sharonintx

    Confessions...

    Hey I did that! This was the weekend I crossed over the line between overly cautious and eating what I'd really like. So here's what happened - Friday night was at El Fenix with the family. I ate a taco and drank 1/3 of a peach margarita. And a few chips. I was quite full and I discovered that it's true what they say about sleeves and alcohol. I didn't need very much at all. Saturday night - we went to a local sports bar. I ate 1 stuffed jalapeno pepper. Man was it good! Had 1/2 of a buffalo chicken wing and about 7 chili cheese fries. I was full and couldn't eat another bite. Had less than half of a frozen margarita and lost interest in it. i wasn't sick and felt fine other than being full. So now I know. I can eat some of this stuff from time to time and not become ill. It was an awesome discovery.
  21. jess9395

    Protein Bars not feeling so good

    Part of the issue with Quest bars is the sugar alcohols and part is the Fiber. Many people have issues with them. I did when I was earlier in the process, but have been fine with them since about 9 months out.
  22. The first sentence of the post was not to judge- and the first response was just that. If you don't have something to contribute to the convo then don't post at all. In response to the original post, I have been asking the same question myself. I am 3 weeks post op on Monday. I haven't done anything but I am going to give myself 3 months for alcohol and 3 months for weed too. I just will need to control the munchies and drink Water instead which won't harm your stomach if you haven't eaten cause it will run straight through you. As for the coke, I'm going to a festival next month and will be doing some uppers probably Molly/E I think I'll be fine if I stay hydrated but I'll let y'all know. Sent from my iPhone using the BariatricPal App
  23. My first post-op alcohol (a glass of wine) was 6 months after surgery. Since then (I'm 20 months post-op and have been at or below my weight goal for almost a year now) I've had one glass of wine or 1.5 ounces of scotch most days. I almost never drink more than the "social drinker" definition (for women) of 7 drinks a week. I don't "party" -- in the sense of drinking lots of alcohol in a single day / night. I've done marijuana once since WLS. I've never done cocaine. So can't advise you there. However, I *know* that, had I ever done cocaine, I'd have instantly become an addict and that the outcome would have been ugly. I agree with those who encourage you to consider what you think a healthy lifestyle for you would look like. I'll also say that losing the weight is the *easiest* part of this whole deal. Creating and maintaining a healthy lifestyle for the rest of your life is the big upside opportunity here. Only you know what the downside of your obesity has been and what the potential upside for you can become. Very best to you!
  24. Road2Newme3

    What rules did your surgeon give you?

    -No carbs whatsoever until we're in maintenance (I've mainly followed, although I'm not sure about staying into ketoacidosis so long.) -No alcohol until at least 6 months and make sure you're at home the first time. -Limit caffeine -Atleast 30 minutes of exercise a day. Try for an hour. (I have no problem getting this in.) -No fruit until 6 months out because we don't eat much they don't want us filling up on the fruit and its sugars. I've mainly stuck to these rules although I don't agree with all of them.
  25. No alcohol,no smoking, actually alot of restrictions and I've followed them to the almost t Sent from my SM-G935T using BariatricPal mobile app

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