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Found 17,501 results

  1. his2my2our4

    Denial question

    Hopefully it wont even be an issue for you!! My first answer from United Healthcare was a big ol' no. I had submitted everything they requested but once it was all in they said that they have an unwritten requirement (was not in my print out of requirements and was never told to me in any of the 5,000 calls I must've made to them) the 5 year weight history. I submitted the extra info and was then told that they had closed my file and couldn't just re-open it. I immediatly called my dr in tears and he said he'd do a peer to peer review. Basically, it's him talking to someone on their end...sort of selling my case. I'm not sure what he said but it did do the trick. Like I said, hopefully you wont need to go any further with your case but if you have to, having the dr call himself seemed to really help! Good Luck to you!! Kristin
  2. slimshelly78

    How much have you or did you lose?

    I am 7 weeks out and like you need to lose alot of weight as well as of this morning I am 53 pounds down from my highest wieght. So i am pretty pleased I feel so much better and really have alot of energy these days. I am taking two prenatal vitmans a day and 5000mcg of b12 daily and a 20 mg of omeprazole or prevacid a day to keep the acid down. If i eat to fast i will get sick so remember to watch your portions and eat slowly, I still have 125 to go but feeling lots better now. Good luck on your journey.
  3. buddyboo

    Goal?

    My goal is 140. For my height I could go as low as 120 but I don't think that would look good on me. I am worried about regain so I want a little wiggle room but I guess I will know if that weight suits me when I get there. I have another 28 pounds to go to reach 140..:thumbup:
  4. RickM

    Gastric Plication

    Most procedures that are marketed as reversable really are not in the long term - body parts that are not used atrophy over time. That part of the stomach that they sew off and is no longer used, may be able to be put back into service for a few months if needed, but over a few years time there will be nothing to reverse. Same applies to the RNY where the remnant stomach is set aside where it can, in principle, be reattached and reused, isn't really in any condition to be used after a couple of years. The bands are heavily marketed as reversible, but more accurately they are removeable, as the damage they can cause is often not reversible. The best thing that you can do is to choose the procedure that makes the most sense to you, and go with as experienced a surgeon in that procedure as you can reasonably work with. As Tiffy noted, gastrectomies of different kinds have been done for decades for correcting other problems, and the sleeve technique has been done for weight loss purposes for 25 years or so as part of the duodenal switch, and as a stand alone for ten or so years, so there is quite a lot of experience with it
  5. Ok guys i have been not eating breakfast as i am not a typical breakfast eater so i get up at 6am and about 10 i start getting hungry which i was an early luncher at 11am so i have been doing the meal replacement bars/ shakes from 9:30 to 10 am this holds me over until i get home at 6:30pm then i am eating a regular meal. This keeps me under the calorie intake for the day or right where i need to be if i meet it. Rarely over it . But my question is if i make myself do one for breakfast and lunch then eat supper or if i eat a normal lunch and then do the meal replacement for dinner will any of these combinations make me lose weight quicker i am in my 5th month of the dr supervised weightloss diet. So Oct 10th will be my 6th visit for that so we will start with the appts for the pysh eval and the nutritionist and the surgery consult. I know they are going to require me to do the only liquid diet for the two week prior to surgery so i am trying to get used to the protein shakes. Any tips on how to optimize the effectiveness of using these?
  6. Hi, I was "Banded" on Oct 4, 2011. I admit it took a lot out of me energy wise & that gas pain was absolutely awful for approx 4 days. I started feeling stronger and back to my normal self by Sun Oct 9. Had my follow up with the surgeon this past Tues. I have this pain that comes and goes in my left shoulder. My surgeon says it will id how the body defers pain from one section to another.. He said its due to the repair of the "hiatal hernia" I had. The DR advised me to move on the next food intake I was happy about that.!!! Even though my scale weight is not accurate, today I put on a a pair of "scrubs" I use for just wearing around the home and they were so big & loose I laughed out lout !! I then proceeded to create a Video to sendt o my children to show them how weight I had lost. I hope this helps and remember i"Never accept 100% of others postings in this Forum, about pain, exercising..etc as each of our bodies will respond differently while healing Hoping your journey is a "successful one.. Cynthia
  7. My husband was very worried about the surgery. He wanted me to be healthy, and he was worried I was doing something that was going to ultimately be unhealthy. His aunt had gastric by-pass, and she has issues and was pretty sick after her surgery. I pushed the surgery. He made sure to tell me he loved me like I was and that he thought I was beautiful. He wasn't trying to talk me out of it, but he wanted to make sure I knew I didn't have to do it. I thought of it a bit differently. I was losing the battle with weight and every year was going higher on the scale. I didn't think I could just stay at the status quo. He went to a support group with me before the surgery, which was good for him since it included a wide range of people. He has been a great support, but his initial reaction was very nervous about the surgery and the risks involved. He didn't want me to put myself at risk unnecessarily. To me, it was a necessary risk to put me back on the healthy track.
  8. LilMissDiva Irene

    Low carb diet questions

    Pretty much if you're eating healthy your tiny sleeve is going to force you to do a low carb diet. When you get to solid foods you have to eat your Proteins first because that is the nutrient your body needs the most. I have added up my totals here and there and I get anywhere from 50-75g carbs per day. This is a bit more than many here do. However, I lose pretty good, and I don't really have many complaints. It has slowed some recently but I don't blame the carbs. I blame my laziness for not working out like I should or rather I say, like my body is used to. I feel good though and I believe for me I have found a good balance. That's the most important thing, in the beginning is a learning curve. You just will have to find what works the best for you and what keeps you at 100% top speed. I've picked up my normal routine for workouts again and I can already see a major difference in the last 4-5 days. I know a good sized weight drop is coming soon. I weigh on Fridays, so we'll see then or even maybe the Friday after. Good luck to you! This will likely be the ride of your life!
  9. Hello LovePINK, Maybe the therapist thought that by saying those things she was helping your case for the surgery. I would hope that was the case. But, don't focus on what happened the first time. It is over now. So, when you do your second eval., Be really positive and upbeat. Tell them that you have made the choice to do this for your health and your wellbeing. Stress that you have a good support system. If you don't have a friend or someone, I suggest you get a couple of people you can trust for your support. Let them know you have joined this support group. Tell them that you will continue your therapy after your surgery to help with any anxiety or depression that may come with weight-loss. Don't focus on anything negative in your life during the session. You will be just fine...I know it! Once you have your surgery and lose the weight your self esteem is going to soar and you will no longer accept any abuse from anyone. Keep pushing on and I will be praying for you. God Bless, TurtleGirl49
  10. hunydew2262

    I totally freaked out!

    Hi AET, I did the same thing. I went in May to see my surgeon. Everything was in place for me to get my surgery. I just couldn't get my head around all the voice in my head telling me I was smart enough to lose weight on my own and didn't need to go to such extreme measures. I cancelled everything and gave myself until my surgery date to start losing on my own, I had big plans, I really did! I don't even have to tell you the outcome. Three months later and not one pound shed, not one trip to the gym. Now, we are all concerned about having surgery. It's not something to take lightly. The question is: Do you trust your doctor? If not, then find a new one. If you do, then talk to him or his staff about your fears. You aren't the only one having them. Secondly, this proceedure is only a tool. All the other times we have had great plans to lose weight, only to fail because of hunger, or emotional eating, or whatever reason, THIS time we will have a physical barrier to keep us from overeating. We will lose weight. We will have time to adjust our behaviors while we are losing weight. This is a tool to get us over the big hump so that we have the energy to exercise. Here is the truth: someone is going to judge you harshly for having the surgery. It's probably the same person that judges you harshly for being obese. You will not win the approval war, so call a truce on pleasing other people and do this wonderful thing for yourself. Yep you will have scars. Women that have laproscopic surgeries for endometriosos or tubal ligations have them too. I have so many stretch marks on my stomach I dare anyone to find the scars from my sleeve! LOL You will eat again. If what I read is true, you will struggle to eat enough. Will you be able to go to McDonald's and eat a supersized jumbo whatever and down an extra-large soda? I sure hope not. Isn't that the road that got us to this place? The only question you really need to ask yourself, IMHO, is this: Do you desire the chance to make behavioral changes to you life style that will allow you to live a healthier life? If so, the sleeve will give you the tool to make those changes a reality when all else has failed. I have doubts. I have fears. But I have tried to lose weight for decades using every diet and exercise gizmo that comes along. Guess what? I'm still fat. It is said that the definition of insanity is doing the same thing over and over and expecting a different outcome. I'm tired of my crazy, obese life. I'm choosing sanity. I hope you do too.
  11. Hi, I was wondering if anyone had their gallbladder out at the same time as their sleeve surgery? I am very worried about this issue. I have done some research on this and many times it seems when one loses weight rapidly that the gallbladder no longer functions properly. When I asked my Dr. if he takes it out during the sleeve surgery, he said no and doesn't think it necessary. If you didn't have it taken out, did it have to be taken out later? Would appreciate feedback on this as I am concerned. Thanks!
  12. Back~To~Amy

    Ideas For Goals?

    I posted 100 reasons to lose weight on my blog. Although some are personal, a lot of them are things I think a lot of overweight people can commiserate with. Check them out if you like. http://myjourneytoamy.blogspot.com/?m=1 ~Amy
  13. I have been having pains in my right side just under my ribs off and on for over a year now. It normally happens either while I am eating or a couple of hours after. My galbladder is gone, so I know it's not that. One Dr blamed it on IBS, but I also have a fatty liver which I suspect could be a contributing factor. My question is.. Has anyone else had such a pain and did it go away once you started losing weight?
  14. slimthickens

    Losing Weight Prior To Surgery

    It is always good to lose some weight prior to surgery but I sometimes think that surgeons are a bit unrealistic when they require you to lose up to 20 pounds before WLS. Most of us are food addicts in the first place which is why we are seeking the surgery to begin with and I think that should be taken into consideration. We would never expect an alcoholic to go without a drink for 3 or 4 weeks before being allowed to go to rehab so why would a surgeon require so much weight to be lost? I understand that the liver needs to be shrunk just prior to surgery but that could easily be accomplished with the loss of 5 to 10 pounds in the last 2 weeks prior to surgery. Requiring so much to be lost causes those of us with food issues to go into panic mode and begin bingeing and results in weight gains not losses. In my opinion if you don't think this is something you will be able to handle in a healthy way I would advise searching out another surgeon who's requirements are a bit more reasonable and that will allow you to lose a minimal amount of weight without causing you so much stress that you end up gaining. Oh, and for the record I was only required to lose a few pounds the last week before surgery which I did and my surgeoun said my liver looked perfect because of it. I did a diet of liquids for breakfast and lunch with string cheese and cottage cheese for snacks and for dinner I had a low carb meal of a meat, veggie, and salad.
  15. And don't expect weight loss to be consistently downward week after week. You will have weeks where you do everything right and lose nothing (or go up a pound), especially if you've recently lost a lot. Keep an eye on the big picture and don't sweat the day-to-day scale fluctuations. If you haven't already, I suggest making a chart in Excel, on graph paper, or some other way, to track your overall progress. If you go 2-3 weeks without losing, then it's time to make adjustments.
  16. How many calories, carbs and sugars are you taking in each day? I'm struggling to make it to 800 cals. I fear that at this rate I won't lose weight on the liquids and my body will go into starvation mode. It's tough not having a scale because I can't see if I'm losing any weight. I had got to a point where my body was burning fat and my metabolism had boosted from the norm. I don't want my body to go backwards I'm on day 5 of the pre op diet. Go to the doctor the day before surgery. I want to do my body more good than harm. Any feedback would be great. Thanks
  17. food has been our friend, comfort and even confidante for so long that it is like breaking up with a lover! I think it's natural to grieve for this change in one of our most significant relationships in life - but don't forget all of the great reasons why you have made this decision. Try writing down a list of the reasons why you want to get healthy and what they will mean to your quality of life, your family, relationships and possibly even your career. This will help you to put the whole thing into perspective. Yes, you will have to made some major changes to how and what you eat, but continuing on the way you have been is what has you got you where you are now. Once you start eating post-band, and especially once you get some fills and feel satiety or restriction, you will work out by trial and error what you can eat, how much and whether it is worth the cost in terms of your weight loss. I love the fact that I can now dance all night, cycle 60 -80 km in a day without even thinking about, that I can buy clothes from normal racks, sometimes even with S for small on them! I love that my husband and I have become even closer and that he is my greatest supporter on this journey. I love that my career has taken off on a new trajectory and I don't doubt that this is because I have lost weight and am now regarded differently in the workplace. Hang in there and you will get through this!
  18. LilMissDiva Irene

    Stall Breaker

    Absolutely, I have endured a lot of stalls all through my weight loss times. I did go very low carbs for a few days (not weeks) to break the cravings. I would then keep my carbs semi low for a good long time. This would always end my stalls and I'd be back to loserville. Good luck!
  19. I know that this journey is about living a healthier life and we shouldn't dwell in the past but... I'm just wondering what or if you have had a Ha! In your face moment...You know the moment where you see someone that you haven't seen in a while; that was particularly mean to you because of your weight and you show up looking all HOT and you can see the astonishment in their eyes... I'd love to hear some stories if anyone would like to share.
  20. natbug2011

    May 18

    I am 19 years old and I can bot wait to get started losing weight after surgery. However, I am a little worried about what will go on during surgery. My pre op appt is April 25 but some information from someone who has been there would be nice ?!?!
  21. I am borderline diabetic and am trying to stave it off. My doctor assures me losing weight will work. I don't have any other health issues and I don't want them. Also, I am retired and want to travel and hike and camp and just generally improve my quality of life. I want to be able to go to the theater or a musical performance or anything else and not have to worry I won't fit into the seat. I want to be able to trim my toenails and tie my shoes without my husband's help. I want to be able to garden.
  22. Yes i'm pre op and no i've never had it before. I also want to get my cholesterol levels. Last time they were barely within normal range and i want to see if they've improved any with a little weight loss.
  23. my cycle was all over the place before and after my weight loss... my female hormones are now 'abnormal' and it looks like I am heading into the menopause early.. I am 39! I too was hoping that with weight loss my cycle would regulate itself... but alas! In saying that we are all different!!??
  24. Keep the faith guys!! I realized once you get to the other side, part of the reason for the pre-op diet is to get you prepared for the post-op diet!!! The mental part of the diet is just as important as the physical weight loss, plus they call the pre-op weight loss forever weight loss so it sounds cool :-p ! Good luck to all of you!
  25. My surgery is in 2 weeks and I'm just curious about how much weight everyone lost their first week post op! I know everyone is different but I'm just trying to get an average!

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