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Don't do what I did and invest a ton of money into clothes before you hit your goal weight...20-30 more pounds can make a huge difference on a smaller body, and now I have a whole box of clothes I bought at "in-between" sizes that are falling off of me. I went from a 3X to an XS in a year.
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I have to be cleared by a pulmonologist prior to surgery. I called the office today to get an appointment and they said they will call me when the get to me on the very long list of people waiting for get appointments. They are scheduling appointments in to March now!!! I was really hoping to get my surgery done in Feb. I have a GI appointment in Jan. I thought that was bad. Im thinking about going to Phoenix to see if I can get into a pulmonologist sooner there. Flagstaff only has one Pulmonary Dr office. I know some of you have waited a really long time to get your sugeries done. Im anxious to get it done because I cant have my knee replacement until I lose weight. I really need that done ASAP. Oh well, patience was never my strong suit!!!
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I went from size 26 to 18 and heading toward 16. I've been wearing a lot of leggings that are kind of form fitting so I won't have to buy much in the future. My issue is I'm a bit of a shopaholic so I don't know how long I'm going to last without buying something new while waiting to drop more weight. 😏
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3 months post op and I'm done.
Arabesque replied to fed-up's topic in Tell Your Weight Loss Surgery Story
There are temporary side effects of losing larger amounts of weight like we do through this process. One is hair loss & some lose more or less than others. Another is looking drained, wan, tired or even gaunt. There are other individual things too. But most of these are temporary. Once our weight stabilises & our eating changes to include a broader range of foods & nutrient sources & our portion sizes increase these things change. Over time our hair regrowth is more noticeable & our remaining fat seemingly resettles. Well it did for me & my friends who also had the surgery. Around the time my weight loss had almost stopped, my uncle told my mother I looked like death. My hour glass shape had gone but I felt good in myself & very pleased with what I had achieved. Within a few months of my weight stabilising my curves returned (hello waist - though I still don’t have a butt). My uncle told me I looked great & others commented on my glowing, healthy skin. My hair was thickening as the length of the new growth was nearing that of my existing hair. A short time of not looking my best is nothing. Happily pay that price to feeling & looking how I do now which is way better than I have in forever. I don’t even really care about my saggy, loose skin - I’ve earned it - it’s a reminder of where I was & what I did to get where I am now. -
3 months post op and I'm done.
Tomo replied to fed-up's topic in Tell Your Weight Loss Surgery Story
For awhile I looked like a terminally ill patient but after a few months of maintenance, my hair (finally lol) and skin recovered. I feel better and look better at my current weight (lowest) than I did at my goal weight of 140 lbs. I agree with Ms. SSS said, I think it is just a temporary phenomenon of rapid weightloss. Btw, hair thins out regardless of size, it is the surgery itself, it can't be helped. It is not her fault. Her hair will grow back. -
3 months post op and I'm done.
qtdoll replied to fed-up's topic in Tell Your Weight Loss Surgery Story
That's actually great to know! I hear adding muscle helps as well. What did you change while at your low weight to help the rapid weight loss appearance -
3 months post op and I'm done.
ms.sss replied to fed-up's topic in Tell Your Weight Loss Surgery Story
my personal anecdote: i weigh less today than when i decided to stop losing weight. this decision to stop weight loss was because i thought i was getting too skinny at that time.. however....i look waaaaaaaay healthier (and hotter! lol) now than i did back then. back then i had thin hair, hallowed cheeks and eyes, and generally all around frail looking. A few months after hitting my lowest weight, i started the to perk up in the looks department. i think rapid weight loss really does a number to one's appearance...but i also think its only temporary (in my case at least, and quite a few others that i know of). further, even though i looked pretty gaunt back then, i still think/thought i was all that and a bag of chips. -
3 months post op and I'm done.
Smanky replied to fed-up's topic in Tell Your Weight Loss Surgery Story
That lady is still in a process, and so long as her doctor and team are on-board and guiding her, good for her. Someone else's happiness is no-one else's business. Consider how many people thought our obese bodies were disgusting and they'd "rather die" than look like us. Thinking the same of a skinny person is the exact same energy. Glad you're finding your happy place weight wise, but no need to be judging others on the way. We've all had our fill of that, surely? -
3 months post op and I'm done.
SleeveToBypass2023 replied to fed-up's topic in Tell Your Weight Loss Surgery Story
My ideal weight is 145. I'm naturally curvy and at that weight I always looked sickly. My goal weight is 200. My secret goal is 170. I'd love to get there, but as long as I can hit 200 I'll be ecstatic. Some doctors really stress getting to the ideal/recommended weight. Others realize that's not always realistic for some, like me, and want us to get as low as we can while staying healthy and having a better lifestyle. My PCP and surgeon love my goal of 200 pounds. I'm already moving great, dropping sizes, and off all the meds I can get off of. My diabetes and high bp are gone. So I've already hit my health milestones. The goal weight and clothing size is more for me, and my doctors are good with it. Maybe that lady's doc is pushing for her to get to her recommended weight for her height. Who knows? But I think thin shaming is just as harmful as fat shaming. Nobody should be doing either one. -
3 months post op and I'm done.
qtdoll replied to fed-up's topic in Tell Your Weight Loss Surgery Story
I did watch a video from a surgeon who said most obese people tend to look better when they weigh 15-20lbs more than their lowest goal weight. I've been thinking about that for a while because my goal is to be on the thinner side & this reminded me of that. This post does come off harsh & I feel a bit bad but I understand where you're coming from. I'm glad she's happy however! -
Tell me about your initial consultation
qtdoll replied to SemperVeritas's topic in General Weight Loss Surgery Discussions
My consultation was very simple/easy as my Dr was the one who brought up the surgery during an appointment about struggling with regular weight loss. We already knew I qualified. However the heavy stuff was in the 10 week class I was in (with Kaiser Permanente) they go over everything & anything! If you get the option to take classes, PLEASE take them, they are extremally helpful. My initial appointment was in May of this year & my surgery was 5 months later in Sept! -
Food Before and After Photos
Tomo replied to GreenTealael's topic in General Weight Loss Surgery Discussions
My lunch 2.2 oz salmon sashimi, with 2 oz rice with a 1 tsp of seasoned vinegar. I dipped the fish in lemon juice, soy sauce and wasabi. 177 calories total. Total weight meal 118g. I ate it all. -
Before surgery i was at a 4XL Shirt. finding 4XL was nearly impossible as most big box stores only have up to 3XL if that. I was having to stretch out the 3XL shirts. Today i decided to buy some new shirts. XL. and sure enough they fit perfect. Excited because now i can fully shop at almost any store. Especially the branded stores at the mall. As for pants I was at a 54 or 56" i dont remember. and i am at a 38 pants size now Still a bit high on the pants size. many of the stores i use to love carry up to 36. Still some work to do to get down in weight more.
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3 months post op and I'm done.
catwoman7 replied to fed-up's topic in Tell Your Weight Loss Surgery Story
actually, there are a lot more people who never make it to goal than there are those who get that thin. But that said, if you're happy at your current weight, then maybe that's exactly where you should be! -
When I went to my 6 week post op consultation ,I happened to sit in close proximity to a woman who had also had the Gastric Sleeve .She thought she looked wonderful - I thought she looked terminally ill ."I'm nearly at my wedding weight " she said proudly .I smiled and said nothing .She was the opposite of how I wanted to look .Her hair was thin and lack lustre , her skin sagging and dull .I listened in horror as she explained she was still trying to lose weight .I thought she summed up the very look I never wanted to have .Her slimness did nothing to inspire me .So I am 3 months post op .I can now walk freely , breathe better ,and I fit into my favourite jeans .I am not at my ideal BMI but if I don't lose further weight ,I'll be content .I eat more healthily and do more . So I suppose that is my story and I'm happy with it .
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Going on 3 weeks in this stupid stall
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
YAY!!!! My stall officially broke!!!! It's only 3 pounds, but I gained 2 pounds during the stall so I technically lost 5 pounds and am down 3. I'm sooooo close to being below 300 for the first time in over 17 years. OMG!!!!! -
6 month post op update
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
YAY!!!! My stall officially broke!!!! It's only 3 pounds, but I gained 2 pounds during the stall so I technically lost 5 pounds and am down 3. I'm sooooo close to being below 300 for the first time in over 17 years. OMG!!!!! -
Maximum injury from minimal effort!
TheRealMeIsHere! replied to Smanky's topic in Fitness & Exercise
That SO sucks!! I KNOW because I've been there. 2005-ish Tibeal plateau fracture- fractured down the center of my tibea. ANY weight and it could shatter. No weight bearing for a while. Tore ACL, MCL, PCL. These took upwards of a year of therapy and a cadaver ACL to heal. I still use a brace for stability during certain activities. Soft tissue injuries are FAR worse than bone. Everyone is different and hopefully you heal quicker and stronger 🤞🏼 -
Started purees yesterday, which feels like a big change. My digestive system has definitely woken up! Possibly TMI, but after two weeks of very infrequent visits to the toilet I suddenly understand why they say to try new foods at home :/ Honestly, I wish I could just stay on the clear whey powders! But I am committed to doing what the clinical team tells me, because I know my relationship with food is f*cked and they are actual experts. And I’m happy to say I’ve lost over 20lbs in the first two weeks - that plus my weight loss from the pre op diet means like I’m already almost a third of the way through my weight loss! That’s pretty crazy, but also ridiculously motivating.
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5 years post op
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thank you! I get why people leave. After a while there’s not much more to say (unless you have a complication) but I stick around to keep myself honest. I update my weight every single time it fluctuates. -
One month post-op. Saw my surgeon and dietician today. Everything was good and had been able to move on to phase 3, soft foods. Total loss 74lbs since may, 21lbs post-op. I'm very happy but I have recently hit that stall that alot of you talk about. I just keep doing what I know to be right and I know it'll be ok and soon the weight will start coming off again. Overall, the 1st month wasn't too bad.
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It’s my 5th surgiversary (and I almost forgot to post about it). I wish more people from when I joined were still around but most are long gone. I am grateful to everyone that sticks around and recorded their progress long term, so I am trying to do the same. VSG date:11/7/2017 RNY revision date: 7/15/2019 highest weight: 260-270 ish consultation weight: 250 (?) VSG surgery weight: 243 RNY surgery weight: 157 lowest weight:145 current weight: 159 favorite weight: 155 Highlights from 5yrs of food and body Before WLS Most noticeable weight loss to me After plastics
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I am 7 week post op. And consume 900-1000 cal. But my nutritionist said I was ok to go up to 1200 because I was feeling woozy or tired. I have not had any complications and am down 17 BLS. Did stall for three weeks but started to drop weight again this past few days again. Remember the calories you consume today compared to what you consumed in the past. For me it is about a third . So it is good. It is a marathon not a sprint. Wishing you good health on your weight loss journey.
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Majorly embarrassing moment on my first day back to work
friesianet posted a topic in General Weight Loss Surgery Discussions
First time poster: Figured this is a group that would appreciate this….. I’m 3 weeks post surgery and am down a little bit of weight. On my first day back to work, I put on my regular work pants (stretch dress pants, 2XL). I also had put on a new body shaper (HoneyLove) because I have to wear a suit in a couple days for an important offsite meeting. I tried on the shaper this morning and decided it was best to wear it to work to get used to wearing it/break it in. Plus it’s like wearing the binder and actually helped with the discomfort from the laparoscopic sites. Problem is, I didn’t think about the combination of the weight loss + the silkiness of the body shaper meant that the loose dress pants really had nothing to cling to. They don’t have any pockets or belt loops. I walk into the front door of a very busy building, swipe my badge, and as I’m in the front lobby and beginning to walk down the hallway to the elevators, I almost trip—MY PANTS WERE AROUND MY ANKLES. Because of the legs of the body shaper shorts, I never even felt them slip down. I’m carrying things in my arms and immediately have to bend down, drop everything out of my arms, grab my pants, pull them up, then hold them up while I pick up everything off the floor. 😖🥺😳😳😳😳😳 I didn’t even look around to see how many people saw the whole thing. I just kept my head down, kept one hand clinging onto my pants with the other arm juggling my stuff and walk as fast as I can to the elevators. Had to walk around with one hand down on my side slyly gripping my pants. Felt like Bob Dole with a dead arm while I was awkwardly walking from room to room. 🤣😂 *Sigh*. Good news/bad news eh? Definitely an eventful return to work! -
update your profile to show some info... Like weight, height, surgery type you had or are going to have and so on... because the types of food may differ depending on the surgery you get... Like sleeve can pretty much eat anything once you fully recover. Bypass is a bit different because of dumping syndrome.