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Found 17,501 results

  1. I am loving the look of this after three days of big rich dinners here!
  2. Spinoza

    November Surgery Buddies!!!

    How's it going now FMO? Did your stall break? I'm reporting in after the holidays - no gain over the last few days, I'm 13 months post surgery and weighing 150lbs, so still losing but very verrrrry slowly! Hope you are all having a nice holiday season - last year was tricky for us all, this year it's so nice to be able to have a little of everything - AND THEN STOP. Loving my sleeve. 😍
  3. Hi, just had to share my new pantry of full liquid foods. Ready for surgery tomorrow 😃. Any suggestions for additions or for puree stage foods in a couple of weeks from now?
  4. Fellbunny

    November 2022 Surgery Buddies

    Happy Holidays!!! I think I have been over on my calories a few days this past week. The head hunger has been very strong and just drinking water has not been helping. I also get very strong stomach hunger pangs. I am supposed to have 2 meals and 2 shakes rotates 3.5ish hours apart. I have been.getting hungry after afout 2 hours. Im thinking my meals are too small maybe...? I see my surgeon and nutritionist on the 5th. So I will ask. How is everyone?
  5. From start to surgery took almost 3 years for me, but I know I'm an exception. From the time I completed all the requirements and tests, it was about 4-5 months until my surgery. My chosen center is the largest in my state and they have a serious backlog just submitting things to insurance. That alone took 6-8 weeks. After we got the insurance approval back (which took another 2 weeks), it took a few weeks to get on the surgical schedule. At the time, they were scheduling 2 months out, so I had to wait another 2 months before my surgery. In short, I understand the anxiety your feeling. It was nerve-wracking having to wait so long for a procedure that has been life-changing. I felt like I was waiting to get my life back and the constant waiting was very stressful. That said, it did allow me time to learn a lot about what to expect in post-op life, as well better prepare myself mentally for the upcoming changes. In retrospect, I think I would not have done nearly as well if I had rushed into surgery.
  6. SilentMoon

    New to the group Vsg to bypass

    Bypass Revision due to GERD (Horrible Reflux) Good morning, Congratulations to everyone on here who made the decision to become a better version of themselves!!!❤️ Is there anyone in the Atlanta, Georgia area??? My surgery date was 12/22/22… looking for my buddy or twin? I am 5 days post op and the first three days were challenging, but I believe it was to be expected. Just a lot of discomfort. Sooooooo, Vitamins always First and about that drinking water and getting the fluids needed. I drink all of my water with Liquid I.V. Hydration Multiplier - Lemon Lime - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Stick https://a.co/d/g0ZjYd9 it’s so much easier cold and I sip on it all day long. 24oz and I keep it in a Manna or Yeti cup to stay cold. I get my protein in with Evolve protein drinks and no sugar yogurts and cottage cheese throughout the day. I don’t have a hunger feeling so I have to try and time it. (All very high in protein) Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary) https://a.co/d/emMQGGo Ratio Keto Friendly Coconut Yogurt Cultured Dairy Snack Cup, Keto Yogurt Alternative, 5.3 oz https://a.co/d/6msj2k9 Good Culture Cottage Cheese Organic 4% Whole Milk Classic, 16 oz https://a.co/d/06oD97i For my calcium I take 3 chewable supplements of Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement, Cherry, Orange And Fruit Punch - 155 Count https://a.co/d/3a9w3Fn I hope this helps a little.
  7. Had my sleeve on the 14th. Just about all of the pain is gone or minimal. Moving on to a liquid/pureed diet this week. Congratulations to all who have gone through the door. If you're getting close and having second thoughts, remember that we all had those thoughts. But you've worked hard to get here and final steps are just a few. Your future is on the other side of the door. Step through and begin your new life.
  8. SilentMoon

    Post-op day 3 and struggling

    Bypass Revision due to GERD (Horrible Reflux) Good morning, Congratulations to everyone on here who made the decision to become a better version of themselves!!!❤️ Is there anyone in the Atlanta, Georgia area??? My surgery date was 12/22/22… looking for my buddy or twin? I am 5 days post op and the first three days were challenging, but I believe it was to be expected. Just a lot of discomfort. Sooooooo, Vitamins always First and about that drinking water and getting the fluids needed. I drink all of my water with Liquid I.V. Hydration Multiplier - Lemon Lime - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Stick https://a.co/d/g0ZjYd9 it’s so much easier cold and I sip on it all day long. 24oz and I keep it in a Manna or Yeti cup to stay cold. I get my protein in with Evolve protein drinks and no sugar yogurts and cottage cheese throughout the day. I don’t have a hunger feeling so I have to try and time it. (All very high in protein) Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary) https://a.co/d/emMQGGo Ratio Keto Friendly Coconut Yogurt Cultured Dairy Snack Cup, Keto Yogurt Alternative, 5.3 oz https://a.co/d/6msj2k9 Good Culture Cottage Cheese Organic 4% Whole Milk Classic, 16 oz https://a.co/d/06oD97i For my calcium I take 3 chewable supplements of Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement, Cherry, Orange And Fruit Punch - 155 Count https://a.co/d/3a9w3Fn I hope this helps a little.
  9. I had to do 3 month's of weigh-ins and a psych eval. After those were completed, I had blood work, chest x-ray, and EKG to complete. Once all the results of that were completed they scheduled me for a Endoscopy. The doctor's office called me about a week after the Endoscopy results were in and they told me that they were submitting all my paperwork to the insurance company. It took another 3 weeks before I received the call that I was approved by the insurance company and the surgery was scheduled 3 weeks later.
  10. I am 5 weeks post op. Drinking water gets easier as time passes. I could not keep water down for 3 weeks and it really frustrated me. Now it’s all good! Plus: try drinking really cold water, it helped me a lot!
  11. I've got one week down and have been happy that I'm not starving. But I am desperately wanting real food to chew. All in all this last week should go pretty quickly. Jan 3rd is coming and I still have a couple of things to get together.
  12. catwoman7

    Excess skin after WLS

    I had my skin surgeries in 2017 and 2018 (and a face/neck lift a year ago). Before I started doing consultations, I'd read on bariatric internet forums (and it might have been this one) to expect $8K-$10K per procedure, with a lower body lift counting as two procedures since they do both front and back (in other words, it's more extensive than a panniculetomy). I had three consults in the US, and that range rang true. I did one email consult with a surgeon in Mexico, and his estimate was maybe half that (although I chose to stay in the US for my surgeries). I've had a lower body lift, an arm lift, a breast lift, and again, a face/neck lift. EDITED to add: part of it depends on where in the country you have it done. You're probably going to pay more in a city like NY, Chicago, or LA than you will in a place like Knoxville, Tennessee. I know there are some people on this forum who had theirs done in Florida, which for some reason seems cheaper than other parts of the country.
  13. berryboo97

    January 2023

    My surgery date is 01/03/22. Entering my last week of the pre op diet.
  14. berryboo97

    January 2023 surgery

    I am 01/03/22. My last week of the pre op diet. How is going for you?
  15. Arabesque

    Rib cage

    You’ve lost the padding on your bones. My wrists, knees, shoulders, ankles, butt all would get sore when I’d put pressure on them. It does improve. The discomfort only wakes me after two or three hours now not every hour like it originally did. Some of the pain can be muscular too as tendons & ligaments etc. realign. Hips, back are the most common areas. They had been working in certain positions to compensate for carrying your weight & now they don’t have to & are moving back into their correct place as your posture improves. As for your sternum, may be check with your doctor to reassure yourself. Our skeletons have little differences in bone formations & some parts protrude more than others like noticeable collarbones, larger chests, wider hips, etc. Congrats on your weight loss.
  16. Kimpossible00

    December surgery

    Thanks, Lisa! I'm wishing you a successful procedure with little gas and constipation [emoji6]. I hope to check in with you later in the week. It's so exciting that the day is almost here! Sent from my Pixel 5 using BariatricPal mobile app
  17. SleeveToBypass2023

    Is this normal?

    Yep, totally normal. I had the sleeve and it took me a week. And once I went, it was a whole production lol Took forever, painful, the whole thing. Constipation is a pretty normal thing with these surgeries, so you will have to make sure you get plenty of fluids, have enough fiber (I took a supplement and added soluble fiber to my protein shakes for the first 6-7 weeks, until I could be sure to get enough with my normal diet), and the first 4 weeks or so, I was taking Colace every 2-3 days as needed.
  18. Kimpossible00

    Looking for my December 2022 Surgery Twin

    I don't know if you saw my message, but I'm on the east side of WA State and having mine in Seattle. Three more days! We can do this. Sent from my Pixel 5 using BariatricPal mobile app
  19. BriarRose

    At least 3 Years Postop!

    I am more than a dozen years out from my VSG. I started at 5'3" and 320 pounds. I had surgery in my mid 50's ! I am now 66 years old. I won't ever be thin. I have not had and will not have plastic surgery to remove the saggy baggy parts. My insurance and my general health are not going to work for that. But my doctor's consider me to be in great health, and are more than pleased where I am at right now. I did gain back weight over about 8 years. My lowest weight was about 165 - at two years post VSG. I gained 220 - some was health related, most of it was life.... and not self regulating. About three years ago I decided to lose 10 pounds in a year. But I realized losing weight was not the biggest problem, but learning how to maintain what I lost was the issue for me. So after losing 10 pounds I PURPOSELY stopped losing weight, and maintained the 10 pound loss for 3 months. I learned what I could eat, and how to eat to maintain my weight. Then I decided to lose some more. Three years later I am close to that lowest weight I had been ( and what I weighed when I was in my 20's ) I actually stopped losing weight and maintained at 173 to 175 for about a year. A few months ago I decided to try to lose a bit more. I have no "goal" right now, except that I just bought size 14 petite jeans - and haven't worn that size for 10 years and would like to try for that 165 and stay there. My PCP let me know two important things.... once you hit about 63 or so one should use "Smart BMI" as we age, we are graciously given a few extra pounds ... so my smart BMI is actually under the one here. and we also shrink in height. I keep simple protein as the focus of what I eat. I raise my own backyard hens that produce incredible eggs for breakfast - or I eat oatmeal and fruit. Lunches and Dinners are proteins and fresh veggies and fruit. I eat some carbs - maybe a low carb spinach wrap or thin slice bread. Snacks are healthful, and I insist on a treat every day. Sometimes just one small dove candy.... maybe a cookie or small serving of something sweet. For me, it is balance and yes, I weigh myself a few times a week - just to make sure I am on track.
  20. maintenanceman

    Is this it? Is my body done?

    Circling back to this question I asked in September. I did, in fact, lose that additional 20 lbs. I wanted to, and I got to a "healthy" BMI. 96% EWL. I'm putting this here so that others who wonder "is my body done" might see that a stall doesn't mean an end to weight loss!
  21. catwoman7

    Is this normal?

    yes -- that first one can take up to a week, and just a warning - it can sometimes be a doozy! You might want to take stool softeners just to prep for it. and as Arabesque said, chronic constipation is a common problem with WLS patients. A lot of us take Miralax, stool softeners, or magnesium tablets every day to keep on top of it.
  22. Had my surgery on June 21 and just had my six-month surgeversary. Everything has gone so smoothly. I didn't even realize it was 6 months until someone reminded me. Anyway - 6 months in and I'm down about 110 pounds (including the pre-surgery liquid diet). Here's a Before taken in April and an After taken a week ago (with the help of some shape wear, because extra skin is a real thing)...
  23. liveaboard15

    Is this normal?

    Some people can take a week or so before they go number 2. I had sleeve but it took me 5 days before i went number 2 and it was painful lol. My doc prescribed medication to get me to poop.
  24. The Greater Fool

    Freaking Out A Little (Pre-Op Diet Worries)

    I never was on a liquid diet. I was able to eat real food until 6:00pm the night before. After surgery, for dinner I had pureed stuff, I don't remember exactly what it was. Puree went for 6 weeks, then real food again. Different strokes for different surgeons, as usual. Good luck, Tek
  25. Laura M

    Unable to tolerate meat!?!?

    Hi Paiytin, I see this post was 4 years ago, but thought I'd reach out as I'm 7 weeks out from surgery and get sick/nauseous all the time from food. I have a horrible time trying to digest meet, it will sit in my stomach for 24 hours making me sick. My surgeon is saying the same as yours did, you have to push through it and take the anti nausea pills. I was curious how long this lasted for you and if things corrected course? Any info you can provide would be great. I find this community to be so helpful. Was there anything that got you through this phase? I'm starting to become afraid of eating because I don't want to feel nauseous all the time. Also, happy holidays! Laura

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