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I'm on the southern Oregon coast. I'm not a success, though still working on it. I've gained weight back. I need to update my profile, but that's admitting that I've made a mistake, and didn't catch it, and deal with the weight gain. I have never had restriction with my band. I have never noticed that I have one. If I eat ground meat, I will fill up rapidly, and may slime. Mostly, I don't eat meat. I went to a TOPS meeting a week ago. I feel that going to the meetings will help. I am back on a mostly liquid protein diet to get the weight off. High protein has me going to the bathroom way too frequently! It looks like you just had surgery. How far away is your Doctor and support group? How have you been feeling since the surgery? Anita

It is not as simple as calories in vs calories expended. Our bodies react very differently to different calorie sources especially if you have a metabolic issue (PCOS, metabolic syndrome, syndrome X, insulin resistance, thyroid issues, Cushings Syndrome, etc.) There are plenty of documented cases of women with PCOS being vegetarian, on a diet, exercising and still gaining weight. I do believe most people who are obese have diagnosed or undiagnosed metabolic issues. I have PCOS and know for a fact that if I eat normal portions I gain weight no matter what. I have been eating on a salad plate for years and still was weighing 265 lbs when all of this started. In order to loose weight, I have to eat portions that fit on a dessert plate about what my 3 year old would eat. I cannot eat that portion without being ravenous. I got the lap-band to help curb hunger. I do get tired of doctors and others saying that there is no way a person cannot be loosing weight or even gaining on a limited diet. It happens all the time. If you are not loosing weight on a limited diet, perhaps you should see an endocrinologist and get a workup done to see if there are metabolic issues or other medical issues. Of course, see your PCP or pharmacist to find out if any medications you may be on is causing weight gain or slow metabolism.

I've been stalking this forum for over a year now, and appreciate all the advice and support you've provided on here. I've recently made the decision to go forward with the Lap Band and could not be more pleased and confident in my decision. The only thing holding me back at this point is support (financial and emotional) from my family. I will be a self-pay, and I'm 95% certain I want to go with Dr. John Weaver in CO. Unfortunately, I was not able to qualify for enough CareCredit on my own, and asked my father to jointly apply with me, and we qualified for enough to cover the costs (WOOHOO!!). The caveat is, he will only allow me to use the CareCredit if my mother supports the decision. About a year ago, I brought up the idea of a Lap Band with my parents, and they were extremely against the idea. My mom was angry and said I just needed to do things that I'm sure we're all sick of hearing- join WW, talk to a dietitian, exercise more.... the whole gamut of things that obviously never worked. I know a lot of it is probably fear of going into surgery. After a year of research and more weight gain, I am sure this is what I need. However, I am afraid to bring it up to my mother as the whole procedure depends on her support, and I really need and want that support. I'm a single, 26 year old female. I know this probably sounds silly, considering my age, but without them I have no way of affording the procedure. Plus, I really don't want to go through this alone, and would love so much for them to be on board and cheerlead me on! Has anyone been in a similar situation with parents, spouses, or loved ones? How did you tell/convince them this was the right thing and that it just wasn't going to happen through normal diet and exercise?

My Dr told me that at this point they are not concerned with weightloss. Your job is just to follow their dietary orders and heal. Most people will lose weight in the first couple of weeks because they are only on fluids and mushies. Not to mention you are still swollen from the surgery (which is causing some restriction). When you start reintroducing solid food to your body, there may be weight gain. Dr Marsden said that generally there may be about a 6lb loss (anything over that is great) I am 4wks post op & have my 1st fill next Tuesday. I have lost approx 20lbs and it's been a struggle ...bcz I looooove food!! LOL!! Good Luck, Cheryl

Doesn't matter to me that we're in the midst of the holiday season. I know I won't overeat at functions because I hardly ever did even when I was obese. I'm a 'secret' eater. I don't/didn't eat to excess while out in the public. I certainly didn't want to bring even more negative attention to myself by having people see me eat everything in sight. No....I hid that. I couldn't hide the weight gain obviously, but I hid the consumption. I'd go out to dinner, eat 'normally' and then finish my leftovers as soon as I got home....oh and keep eating while I was at it. I've already been to several holiday functions since Thanksgiving and haven't gained an ounce. Why not? Not because I'm limiting my food intake at said functions but because I'm watching what I'm eating at home. I eat my usual portions and partake of my usual healthy choices. I haven't changed any of that during this period and it's why I'm finding success. Not everyone suffers from the same triggers so we need to identify what they are and have plans to eliminate or minimize the danger. For me, it's not eating out at an Italian restaurant with friends/family. It's making a pot of spaghetti in my house where no one can see me scarf it all down. So I use a small pot...cook up a small amount, and portion it right away into 1/4 cup amounts. Then I freeze the containers and pull out one when I have a meatball dinner or something else where I want Pasta on the side. By controlling the amount, I control the overeating. Even with the surgery, this is still so much of a mind game and for me, I have to prepare at all times so I don't 'go rogue'. Hope this give folks some insight into ways to try to be successful.

Hey everyone! I have not posted in a long time...I read but don't post. I was dismayed to see how many prominent bandsters had lost their bands like DeLArla, La Madam, and Penni. They truly helped me early on and I wish them the very best here today. I have managed to stay within 147-152 pounds for most of the time except when I needed an unfill due to illness. I have learned when I get sick with a mucus related thing I don't tolerate it well with the band. Both times I was unfilled and gained.. I just wanted to say hello and say yes I am so much happier and would do it again today. If i ever have any problems I will get a new one and this latest weight gain has brought me to my knees emotionally making me realize again I have no control. I never have never will. I just was filled today and am getting mentally ready to stay focused and start losing again. I never thought I would go up two sizes again... I was in Florida over spring break and covering up my stomach in my bathing suit. It hurt to come this far and start to go backwards... I must pull myself up out of being down and keep using this tool. I should never have put off my refill for 8weeks!!!!! I won't let that happen again!!! Cheers to you all out there !

An interesting study was published in JAMA (Journal of the American Medical Association) this week, that looked at three different diets after weight loss and their effect on weight gain. It's a little complicated to read, but basically the high Protein, low carb diet that we are supposed to follow with our band should contribute to keeping the weight off, not just losing it. Here's the link: http://jama.jamanetwork.com/article.aspx?articleid=1199154

I don't have much advice to offer, but I hope everything works out quickly for you. I know how frustrating it is to be denied and have to prove yourself. I mean really-who wants to have substantiate that they deserve a surgery they're suffering from x y z issues because they're overweight; don't we pay our insurance fees every month? I got all the way to pre-op the day before surgery and my dr.s office told me I was denied by insurance for too low of BMI and that I didn't have the "approved" co-morbs. Had I not asked, they probably would have allowed me to go to the hospital and I would have found out there! I know you can imagine all the preparation I'd put into it, including getting approved for time off from work, buying liquids, protien powders, etc. In my case a supposed "slam dunk" with BSNV was promised and the ball was dropped when they got my denial. That was in June, I've just been approved because my BMI is now 40 due to weight gain (co-morbs not required). It still seems like my dr.s office is not the most organized, but it's so late in the game, it would take way too much to change. If they don't get me scheduled by the end of Jan., I'll go to Mexico. Tired of jumping through everyones hoops-I want to get on with my life already. I don't recall if you mentioned who your insurance is through, but perhaps this might be helpful to you: Members in a Health Maintenance Organization (***) and Exclusive Provider Organization (EPO) Plan The California Department of Managed Health Care (DMHC) regulates all HMOs in California. If you are an *** or EPO health plan enrollee, and you have fi led a grievance and are dissatisfi ed with your *** or EPO’s fi nal decision, you should contact the DMHC *** Consumer Help Center at (888) 466-2219 or TTY (877) 688-9891 to register your complaint. You also should request assistance through DMHC’s website at www.dmhc.ca.gov. You may contact DMHC if the matter is not resolved within 30 days from the time your grievance was received by your health plan. Contact them immediately if the matter is urgent. If you have fi led a grievance and are dissatisfi ed with your *** or EPO’s fi nal decision regarding your eligibility for health benefi ts or limits of coverage under the plan, you may contact CalPERS for assistance.

I am six lbs heavier this morning than I was Tuesday morning! Please tell me it's just all the fluids going in you through the IV?

Sleeve nov 2016 highest weight 277 lowest 150 in August 2018 gained 29 pounds since August. Was put on Zoloft for anxiety last spring. Had maintained weight for over a year. Didn’t change diet or exercise. Anyone else experience this?

@@Barepigies3 I had the kind of depression that required 8 months of therapy and Paxil to correct a chemical imbalance. The therapy gave me the tools I needed to manage it and the Paxil helped reset my brain chemistry. I still have to be aware of my emotions, to this day. But for years, it was untreated and it contributed to my weight gain. But it was because I had come to use food as a coping mechanism that I gained weight, and I could have opted to make exercise my outlet instead. I just didn't. The fact of the matter is, it won't do any of us any good whatsoever to sit around absolving ourselves of responsibility and saying, "No it's my genetics, it's my depression, it's because I didn't get enough hugs as a child..." No...it's because we ate too much and moved too little, and we developed unhealthy relationships with food. That's it. I wasn't trying to attack you, I'm just pointing out the fallacy in your thinking. Nobody is helped by passing responsibility off onto someone or something else, we have to OWN this in order to fix it. I don't need anyone to feel sorry for me for where I got to and I don't feel sorry for myself. In fact I feel like I've finally taken control of the situation, and that's empowering.

Im thinking of doing it because on top of the 75-80lb i also have pseudo tumor cerebri which is caused by weight gain, migraines, urinary incontinence, positional sleep apnea, joint and back pain, high cholesterol and pre diabetes so its so much more than the extra weight but i was just wondering about RNY since the friends that i know are bony skinny, thanks for your answer

Weight gain is normal from all the IV fluids. Drink as much water/liquids (as your program advises) and walk walk walk. This will help with any pain and get your body back in whack.

your reintroducing carbs into your day, going from liquid to that sometimes causes weight gain. They call this period of time between surgery day to first fill, bandster hell, so relax and focus on the beginning of your journey. The doc told me not to focus so much on the scale but to focus on making healthy choices and exercising. So good luck and try not to weigh yourself so much, I still have a problem with that. I weigh myself like 10 times a day but remember they say a person's weight can fluctuate 8 lbs a day, thats a lot, so don't worry.

I have been banded 16mo and had my fill removed because I am flying back to Mx for a tt on Monday. I was told that due to swelling it could cause too much restriction in the band. Well, I spent two days thinking of all the things I could eat again. LOL I thought I would eat pizza because I have not been able to eat pizza for so long. Instead, I find myself eatting foods that are high in Fiber, such as apples, kashi Cereal and raison bran. I love fiber and have missed being able to eat fiber. I must confess, I drank two corona light beers last night, ice cold..... ahhhhhhh. I have missed them. I am worried of course about weight gain, but I am going to stick with my high fiber foods and hope I don't gain any weight. I will be unfilled for about a month. Anyone else have fills removed for surgery?

Im here. And nothing is happening. Ok, thats not COMPLETELY true. Who am I today and how did I get here...here goes... Im 39 and will be 40 next month. Wow, as if that isnt something breathing down my neck in regards to pressure! I work in a financial call center and spend most of my day sitting on my rear. I am engaged to be married for the THIRD time, they say that it will be the charm, I hope so because at this point im concerned my family will refer to me as Liz (that would be JLO to all your younger gals, for a point of reference). I am a mom in a blended family, DH has two sons, one who lives with us and I have a 16yo DS and 13yo twins, boy and girl. So how did I expand to my maximum density? Slow but steady like the turtle. I think back to Jr High weighing 115 and thinking, I need to lose 10lbs! I could really smack myself now in retrospect. But puberty got to me VERY early and that started the hips and booty expansion, but the serious weight gain happened after my first marriage because we loved to eat and I ballooned from 145 to 190. Then I lost weight after the divorce 3 years later and HAHA looked good enough to get pregnant and went up to 215 delivering a 10lb child! Marriage number 2 and the twins came along but I was careful to only gain 25lbs with those kiddos but my husband owned a pizza place and that was good for 3 years then he sold to my parents so it stayed in the family. I went down to 190, then back up. I tried Weight Watchers (lost 15lbs gained it back). Did the Cabbage Soup diet, Atkins and the 30 Day Body Makeover (I did lose 32 lbs but gained it and then some with current DH). When I met current DH I was feeling good about weighing 207. Thats right, 207lbs. Did I mention im only 5'2"? People have told me that I carry my weight well and I dont look as big as I say I am. Well I may not look it but I feel it. And thats what got me here. I met DH and worked on maintaining. But I ate just like he ate, the same trap that got me eating like my male coworkers ate 8 years earlier. I was eating like a 6ft early 20's guy and I was a mid 30's hispanic woman! We moved to Dallas last year and I gained 20 more pounds from just wanting to leave work. I was eating the way I said I never would, going through drive throughs and eating in my car in the parking lot. I was embarrassed because I was getting winded just going upstairs in our home. Our kids could get away with not doing their chores upstairs because they knew Mom wasnt getting her rear up off the couch to check. What finally did it was when we went to Ross for who knows what and I stepped on the scale and it read 250. I almost cried. I was embarrassed and asked DH to step on it to test how accurate it was. It was accurate alright. So I called the WLS center and started my journey. So where does the Microwave Mentality come in? Well, as a kid I really loved Joan Rivers. I just thought she was hilarious. She had this joke that Elizabeth Taylor was so fat that she would stand in front of a microwave and yell "HURRY!". Well that was me when I was reheating a meal and thats sometimes how impatient I feel about the weight loss process. I want it done in a hurry. And im learning it doesnt work that way. Normally when I am interested in something I research the heck out of it. I went though the WLS center and read all my stuff and had the surgery on May 1, 2012. However, 2 days after my surgery did I notice the line on my Doctors list of do's and don'ts that state I will not get a fill until 3 months after my surgery. WHAT??!!?? 3 months? I check other's blogs and their posts and see some people who got some of a fill at their surgery and others about a month later. I am almost 2 months out and I feel I havent even arrived to the race. WTH??!! I lost 15lbs in the first week and kept it off until 2 days ago where I have gained about 4lbs back. Because it feels like nothiing has ever changed and it feels like I have no restriction. Because I went back to my old eating ways. I did quit soda altogether. I do make better food choices. I started working out, walk/jogging on a treadmill and did Zumba on Monday. But at the same time, even though its early days, I feel a little cheated. And this is where the Microwave Mentality creeps in. So im rising to the challenge another lap band blogger threw out to the lurkers. BLOG- hold yourself accountable. Make goals and track accomplishments. My body, my health, needs this to work. Starting weight 262 on surgery date 5/1/12 247lbs 5/16/2012 251 lbs 6/27/2012

I am having the surgery on Wednesday. I am really hoping it will help with my pain being fibro or back/hip issues. I have been off all the fibro meds for about a year now & only take pain pills. I tried everything & did not see any relief only side effects & weight gain. I am hoping my stomach heals quickly so I can get back on my supplements.

I too love to cook and bake. I found that baking dog biscuits helps tame my desire to have flour up to my elbows, keeps me cooking without any danger of weight gain and makes all the dogs around very happy! Good Luck

...because I'm seven weeks pregnant. As you can see from my ticker I didn't have too much left to go to goal. We started TTC in March. This is our first child and it was our first time TTC. I still didn't expect it to happen so soon! I saw my OB/GYN for the first time yesterday & she said to aim for no more than a 20 pound weight gain. As for fills, my fill doc has said that unless I have a lot of vomiting or am not eating enough for the baby's growth, I should be able to keep my fill. So far I've gained maybe a pound. I'm eating normally (although carb cravings are pretty bad) and exercising as much as possible -- low-impact. Some nausea here and there but no vomiting. Let's hope that lasts! Hope all are well!

:thumbup:: Yours truly, has never blogged but has decided to do it to stay on track, TWO years ago, I had the lap band put into me. I lost so quick and was on track (very happy camper...lol). I went for my mamo and they told me that I had cancer..well the running around and the depression you feel is indescribable. At the time from the pressure, I started having some real health issues and my child needed me desperately to advocate for him in school. omg...it turned out that running for tests..showed that I had cancer...then the fools tried to take a biopsy and then they could not find it... then they take another xray..there is the cancer...then they get the surgeon.. he makes the hospital pre-op tests..then he gets looks at the tests...get a MRi ...great I am clastophobic...soooooo...I find an open MRI..wait again months for appointment..scared to death...and they can not get the color dye in me because my viens did not work..so the DR from that MRI came in and said..YOUR VAINS are the pits and we cannot do this...but I will personally review your xrays and have other doctors look...he at least said ..months of not knowing could kill a person..thanked him... a few days later he told the surgeon ..no way did I have cancer. MY has made me take the mamo again 6 months later...and when he saw that I was really in distress (go to his office and they can not find my mamos) he did his checking allowing sit in a chair, I think I upset him when he saw how much they had tortured me (it was the months of not knowing) BUT he knew since he had seen me so much at the hospital that I had gained some of the weight that I had so proudly LOST Well, I always did eat the little amounts but did stretch my stomach with large drinks and did NOT have the time or desire to exercise. At time during this period of life, I did forget to eat BUT worse is not to drink the water. Finally, I saw myself in a full mirror at the mall and was shocked to see me and my friend following me (:scared2:my boodie :sad: ) SSSSSSSOOOOOOOOOOOO:thumbup: I called my surgeon and went back for a fill. Thank god my lap band did not slip (tested) and already have lost five pounds. I would have gone back earlier:thumbup: BUT SIL made me feel very ashamed :thumbup: since I have been back...and filled...I realise that I did come back with some weight gain but I probably (honestly :sneaky: could have been 400 lbs) so now I am really happy and hang up on my SIL who is a nut :tongue: I am glad that I am back and can not weight to see and enjoy being without that extra fluff. I will see my Dr. Pucci on the 18th of September and pray that I will be down to 275lbs. I did invest in the QVC Dvds by Richard Simmons but will restart them today after handing out our temples telephone directories to members. I also was told to keep a log of what is going in:drool: the nutritionist said that I needed 65-70 grams of protein. Wish me a successful day :biggrin: Laura

Monday - I left Halifax early o'clock in the morning and flew to San Diego via Toronto. Flight was uneventful even if it was with Air Canada and strike threats. Arrived in San Diego and was met by driver by the Info Booth. Was driven to the Hospital where I was met by my coordinator Trish and escorted to my pre-op tests. I was early arriving and was given the option of having my surgery that afternoon instead of the next morning as originally scheduled. I decided to wait till the next morning as I was not mentally prepared at that point. Funny later that night as the nerves, second thoughts, what ifs, set in, I kinda wished I had just gotten it done and over with. Tuesday- I was up and waiting at 0700hrs. Anxious yes but feeling confident with my decision. Dr Kelly came by and talked with me and answered my questions. I gave Dr Kelly my camera for a picture of my stomach that was removed. I did not have a lot of questions, I am typical type A personality and control freak. I researched the hell out of this and knew what was going to happen. Went to the OR at about 0900hrs and was back in my room about 1030hrs. All done. Slept for most of the day. That afternoon tried to get out of bed to go pee and start my recovery process but I was in too much pain and was given pain/nausea meds and rested for a while again. Late that afternoon early evening got out of bed to pee and went back to bed. I was on pain meds thru night but was able to get out of bed to pee on my own. Vomited during the night and cleared blood? from stomach. Felt so much better. Wednesday- Felt great. Up in morning and started walking the hallways. I was given ice chips but I sipped water in tiny amounts. No real pain at all. Was still on IV fluids with nausea meds and antibiotics. Had a lovely shower. I felt so human again. I put on my PJ's and continued to walk and rest the remainder of the day. Dr Kelly checked on me multiple times during the day and was pleased with my progress. Had a good nights sleep. Thursday- Woke in the morning feeling even better than the day before. Dr Kelly came by and removed my drain. Wow what a difference. I felt even better. I showered and remained at the hopsital walking and sipping for a couple of hours. Then off to another hospital for my leak test. I had no problems with the barium drink stuff. Leak test was good so off to the hotel. At the Lucerna (very nice indeed) I rested walked about and ordered some chicken broth. My coordinator Trish left me a pack of goodies, gatorade, SF jello, water, and extra dressings for me incisions. Dr Kelly and the coordinator came by again that evening to check on me. I had an ache in shoulder and neck that was due to the gas from surgery, I knew to expect this and brought my heating pad, it helped alot. I had a wonderful sleep that night. Friday- Feeling really good. Haven't had any pain meds since night of surgery or needed any. I was feeling a bit cooped up. Dr Kelly came by to check on me in morning and again very pleased I was doing so well. Trish came by after lunch and brought me out to see a bit of Tijuana. It felt great to be out and about. Yes I did a little shopping. Back to the hotel for rest and some more yummy soup broth. Went to Starbucks across the street for green tea that evening with Trish. Saturday- Feeling superb. Dr Kelly came by to check on me again as I was leaving that evening for home. All is good. I left hotel with Trish my coordinator and went back to hospital to visit a lovely lady Stephanie(sorry if I misspelled your name). She had her surgery on the friday and looked great. Wasted loads of time until I was picked up by my driver and brought back to San Diego Airport. Going over the border to the States was a simple process. The van went in a special lane for buses and commercial vehicles. We stopped at the customs agent. I got out of van with my bags and went into special line and was processed and then bags were xrayed. Met the van and driver at the parking lot on just after exciting the customs building. Easy Peasy. At San Diego Airport checked in a waited for my overnight flight to Newark. Slept the whole flight. Met my next flight to Halifax. Slept the whole fligt again. Sunday- Got into Halifax Airport at about noon and hubby drove me home the 1.5 hrs to Kingston NS. I am now 2 weeks Post op and doing great. Getting in my protein drinks and liquids. Be vigilant at measuring how much liquid you ingest as I was feeling weak yesterday and realised too late that I hadn't drunk enough the day before. I have talked to Trish multiple times as she calls to check on my progress. I was 284lbs when I was weighed prior to surgery. I was 289lbs when discharged (water weight gain from IV fluids). I am now at 2 weeks post ov 272.6 lbs. So actual lose from preop weight is 12lbs so far. Lessons Learnt- I went on my own and that was a good thing for me. I didn`t have to worry about a companion. I didn`t have to keep answering questions like: how are you feeling, how are you doing, are you nervous, can I do anything for you. That would have driven me insane. My heating pad was a great thing for me to bring along. My Kindle was great, My Ipod was nice to have. My smart phone allowed me to send messages and updates back home with wirelss connection but I did not have any cellular service. I was happy with having a pair of PJs, they allowed for the checking of incisions without having to pull up a nightie or keep my hospital gown on. I had t shirts and yoga capris for day where in hotel. I wore same clothes home that I wore flying to Mexico. Gas X helped. If you have acid reflux issues they will give you meds to helpl I think that is all. I wasn`t scared at all in Mexico. I had faith in Dr Kelly. Trish was fantastic and really took care of me.

Do NOT give up on yourself. You are not a failure!! You stated you have an anxiety disorder and with surgery approaching, the stress can cause lots of things to happen. Including weight gain. Try to keep your head up high and talk it over with your surgeon, pcp and therapist.

How many times have I heard this. Everyone with the band is not going to lose weight at a high rate of speed. To me a loss is a loss whether it be a pound or an ounce. Many factors play in to weight loss and they are consuming less calories then you burn, getting 8 or more hours of sleep, moving your bowels regularly, eating high protein meals with good carbs such as vegetables and fruit and moving. Actually wheat products such as wheat breads and pastas have been proven to be no better then white bread and pastas and may even cause more weight gain. Yes, gluten is a real problem. But the problem is not just gluten. In fact, there are three major hidden reasons that wheat products, not just gluten (along with sugar in all its forms) is a major contributor to obesity, diabetes, heart disease, cancer, dementia, depression and so many other modern ills. How Wheat -- and Gluten -- Trigger Weight Gain, Prediabetes, Diabetes and More This new modern wheat may look like wheat, but it is different in three important ways that all drive obesity, diabetes, heart disease, cancer, dementia and more. It contains a Super Starch -- amylopectin A that is super fattening. It contains a form of Super Gluten that is super-inflammatory. It contains forms of a Super Drug that is super-addictive and makes you crave and eat more. So if you have changed over to wheat products and are not losing this may be why. It really isn't wheat anymore but a bunch of fillers so that may impeade your weight loss. There are many reasons why you may not be losing as much as others, but I say keep doing what you are doing and eventually you will get to goal. It can take two years to lose 100lbs that is not uncommon. Yes you want it off now because you had surgery but the slower the better and if you lose weight slowly you will be more apt to keep it off long term.

Slower weight loss coupled with great exercise = LESS loose, hanging skin. I'd say that is a huge plus, not a negative thing. Keep pushing, keep your head up, exercise, and throw out that scale. Today. If you're like most of us, you probably have clothes in different sizes that weight gain prevented you from wearing. Take out the next smallest size and try it on maybe once per week to see how it fits. The scale can be such a terrible and discouraging thing. Use clothes to monitor your progress instead. Best wishes to you.

I was banded almost 3 years ago. I actually reached my pre-band goal. I wore a size 10... ok, maybe it was only for a day or two.. but i did get size 10 on my butt. THEN... I gave up the other butts. I quit my 2 1/2 pack a day smoking habit after 25 years. (started when i was bairly a teen) I've gained 30 pounds in 9 months since quitting. I have good restriction. I suck at dieting. I joined weight watchers, thought i had a great week.. I gained a half a pound. I feel huge again. I'm only down 30 pounds from my banding weight. I don't eat much. I just make the same bad choices too often. Tell me there's hope?????