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NSV Finally, loved a pic of myself. Scale Victory made it to 100## loss earlier this week.[emoji322][emoji322][emoji322]
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How about some NSVs!?!?
crocodoxie replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
Diabetes: Before surgery while on insulin...A1C = 11....then 9.....now 3 months after surgery, not taking anything/no pills, no insulin...6.6 I left my endo. doc's office with a big smile. LadyPooh and Tigger...congrats on your NSV! -
How about some NSVs!?!?
kjones1 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I've had a few of these NSVs ... 1-I can cross my legs again, like a lady - not like all awkward and uncomfortable!! 2-I fit so much more comfortably at the movies and with the armrests down ... there's actually room in the seat now. 3-I fit in the stadium seats - and not just barely, but comfortably! 4-My next NSV to find out this week .... how I fit in the airplane seats ... I'll report back after my upcoming trip. -
How about some NSVs!?!?
Carol P replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
This is inspiring to me as it is not all about the scale victories! I’m 12 weeks out today and haven’t had many Non Scale Victories (NSV’s) yet! One big one was last week and I didn’t need a seat belt extension on one leg of the flight! My 5x clothes are starting to get loose on me which is a good thing. I wanted to post here so when I start chalking up all my NSV’s I remember how far I have come. At this time I still use beach towels, wear a size 30 but can get into my 28’s now. I usually sit while I’m in the shower, still don’t sit in a booth and chairs with arms at restaurants make me nervous. I can’t get down the airplane isle without bumping into people on each side. It doesn’t help to turn sideways either as I’m wide both ways. I still pull myself up the banister to get up the stairs. I can’t really shop or go site seeing as I get winded too easily. I have to lean on my shopping cart to get around the store. Okay, this is sounding like a laundry list of why I had the surgery and it is. I’ve noticed all of the posts on here about those that have crossed these hurdles and had major NSV’s! Bring it on! -
July 2021 Surgery People!
Candace76 replied to Sammys_VSG_Evolution's topic in Gastric Sleeve Surgery Forums
Hey July Surgery People! It has been a while since we have had any updates in this thread. I can't wait to hear how you are all doing. Let's do another stats check! ✔📉⚖ How is your progress going? (NSV, inch loss, weight loss, pre or post op, phase.) Good luck!🤗 ________________ Surgery Status: 3 weeks Post Op VSG (July 26th) Phase: post op soft food diet week 2 Highest known weight: 291 Starting weight: 280 Current Weight: 253 Inch loss: 2 inches off waist, about 1 inch off most other spots. NSV: I fit into a pair of pants that I never fit into! (They are my current size but cut smaller & I bought without trying them on.) -
July 2021 Surgery People!
Bluebonnetgirl replied to Sammys_VSG_Evolution's topic in Gastric Sleeve Surgery Forums
Surgery Status: 1 week Post Op Today (surgery July 15). Feeling good, on Full liquids Phase: Post-Op: Phase 2: Full Liquids Highest Known weight: 283 lbs Starting weight: 245 Surgery weight: 223 Current Weight: 214.2 Inch Loss: Haven't taken measurements but will start now. NSV: wearing shorts today that I could not even zip up prior to surgery ' -
I'm going to make this one of my NSV -- to throw out perfectly fine food and not look back. I couldn't have done that -- I would have been feeding it to the dogs or something on the place (surely the raccoons would have liked that, right?). It's been enough for now that I'm okay with leaving a bite or two on the plate and then handing it over to my older cat if it's something he really likes to finish off. Since moving to more solid food I've been eating more and more fish and he loves it. I remember being in the kitchen one night and couldn't eat more than 2-3 bites of salmon. I didn't want to put it back in the fridge so I fed it to Alex. It was a little unsettling watching him eat that and realizing that my cat can now eat more food than me.
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5 Confessions (Join In)
Ms skinniness replied to ebthompson2010's topic in POST-Operation Weight Loss Surgery Q&A
A hot firefighter? Wow that's the best NSV yet! Is it time for a new pic? -
Congrats on your NSV! And glad you're doing well. My RNY is on Wednesday and I'm encouraged by your progress! Kerp up the goid work! Sent from my SM-N960U using BariatricPal mobile app
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How about some NSVs!?!?
Kalberto66 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
My NSV for today...I decided I wanted a new outfit for a church style function...went into Dressbarn...14w-26w on one side and 0-16 on the other...I was finally able to buy on the OTHER side today!! -
How about some NSVs!?!?
PittGuy replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
November has been NSV month for me. I have been to two college football games and an NFL game with even thinking about being a tight squeeze into the seat. Tomorrow I fly out to TN and am not stressed on where I will be sitting on the flight and when I get to TN I am going to be in a tree stand that I am not too heavy for. -
How about some NSVs!?!?
Daisee68 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I packed up a lot of clothes and shoes in my closet yesterday to donate. I am only 17 days post op and while some of it was too big (lost some before surgery), some of it was just old stuff that I didn't need to hang on it anymore. I require tall plus size pants which are hard to find, so getting rid of almost all my tall dress pants (which is all I wear to work) was very overwhelming. I did it and don't plan to ever look back. I'll have tall pants tailor made if I have to! Meanwhile, my actual NSV is that suddenly my stomach has gone down enough that I can bend over and buckle shoes that have a strap around the ankle! I love these shoes but avoided wearing them because it was so hard to twist and get my belly out of the way so I could fasten them. I just wore a lot of slip on / mule type shoes. Can't wait to wear all these shoes now! -
How about some NSVs!?!?
maggie409 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I assume you are talking post op. But either way, I got mine the first few months post op with Premiere Protein drinks from Wal-Mart. They are 11 oz and have 30 gr of protein. Two of those get you the minimum. Also early on Isopure Protein waters from GNC were a lifesaver for me during the all liquid stage. Some people don't like the flavor but personally I enjoyed them. Especially over ice. They come in several different flavors and taste like kool-aid. If you mean pre-op or after the liquid phase, I eat lots of rotisserie chicken or grilled chicken. My favorite yogurt is Danon Lite & Fit with 12 gr of protein per serving. Also the chocolate on top flavors really satisfy my desert cravings when I have them. Grilled or baked fish is great also. Just be sure the package says "wild caught" and not farm raised. My other option for extra protein is in the deli section or your store. They are the Oscar Mayer P3 protein packs. They have nuts, cheese and deli meats. A great snack and each package has 11 or 12 grams of protein My NSV... I got to shop on the right side of Catos last week!! Some super cute stuff -
How about some NSVs!?!?
shannpann replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I crawled up in my fiance's lap! Not only did I fit, I comfortably fit! NSV for us both, he is 11 months post op, I'm 4 months post op. -
How about some NSVs!?!?
Princess Sarah replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
My nsv happened Saturday. I just got a cute new hair cute and had to go get cash due to the system being down at the salon. I went to 7-11 and was leaving the store when on of my friends walked right past me as if she didn't know me. I slapped her on her butt and she turned around having a look of shock on her face that was priceless! It took her a second to realize it was me. She had no words! It was pretty funny and made my day! -
Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
adorkbl replied to Shesha's topic in Weight Loss Surgeons & Hospitals
Dee~ You are so sweet! I was only kidding about having a place to stay. =) My husbands Aunt and Uncle live in Aurora. She just recently had half her lung removed due to cancer... so I may just do the hotel thing so I don't impose. I also had to add.... I went out with my family to ride Quads the other day. It was a BLAST. I think 60 pounds ago it would sucked. I was all over zooming and zooming! Even rode double with the hubby which would have never happened before. Oh... and another NSV... I bought a size 24 bathing suit that I was hoping I could wear by the end of summer. Well it FITS! Granted a scootch too tight, but I can wear it and I do! lol. From a tight 32 to a 26... tight 24. This rocks! -
N E 1 been Banded at Mt. Carmel col, oh
SpecialK replied to Lady Q T's topic in LAP-BAND Surgery Forums
Okay folks I would say this fill still hasn't taken me to my ultimate sweet spot because I was still able to eat 3 oz of steak, half a potato and maybe less than 1/2 of my salad at lunch then 6 hours later finished the other 3 oz of my steak and the other half of the potato. Eating very slowly and being very full with the 1/2 of the meal but still surprised I could eat that much before getting my signal to stop. I did have a little NSV over this though... my Mom and I were out eating together and she is always the last one done eating and it was so funny to see her eat a dinner roll, polish off her salad, and eat most of her 10 oz ribeye steak and sweet potato when I ate what is listed before this. In the past, I would have had the bigger steak and been finished way ahead of her. I ordered the smallest size steak (6 oz) and was surprised to see I could only eat half of that. -
N E 1 been Banded at Mt. Carmel col, oh
SpecialK replied to Lady Q T's topic in LAP-BAND Surgery Forums
Hi to everyone. Got back from Florida from vacation and was anxious to get on my home scale this a.m. -- I stayed off the scale on vacation because I didn't want to let it run my life.... AND....drum roll now! I lost 4.8 lbs on vacation from where I was on June 13th when I left to today! Go Shrinking Shamrocks Go!! AND second NSV... I was able to buckle a seat belt without an extension on the flights from Columbus to Charlotte, NC on an Embraer jet that only had 2 seats on each side but I needed about 4" of the extension belt still (darn!) on the 737 jet that went from Charlotte to Florida. Can't wait until I can buckle the airplane seat belt regardless of which plane I fly on but that was such a nice feeling. I've updated my ticker and officially crossed the 40 lbs lost milestone as of today. About 3.5 months since surgery 3/17/08 to lose 40 lbs is fantastic for me. I'm off to church to sing praises and thank God for all he has done for me through this surgery and the friends I have met due to this journey. P.S. Yes, I too now know what sliming and productive burping is. Nothing terrible but I definitely have a different level of restriction with this 2nd fill and if I push it and eat a few bites past my limit, I have that pressure sensation, want to get rid of it, and have excused myself once in a restaurant to be sure I was okay. I know now to just leave the food on the plate and let it to away and try not to feel guilty that my family or friend paid for a dinner and I can only eat maybe 1/3 of it. That's what got me, trying to eat a Thai dinner of chicken and vegetables, I didn't even look at the cup of white rice that came with the meal, and I just had to let 2/3 of it go to waste. I had warned them I couldn't eat much so they knew it wasn't that I didn't like the restaurant's food they chose to go to but I just was full. Okay, off and running for the day! God Bless to all! -
N E 1 been Banded at Mt. Carmel col, oh
BrandNewLisa replied to Lady Q T's topic in LAP-BAND Surgery Forums
I had my follow-up today with Dr. Choban, and I am down 13 lbs from surgery! Yayyyy! I am also way excited that I am scheduled for my first fill May 6th. She initially said May 13th, but when they called me to schedule, turns out that she is not available that day. So rather than make me wait 7 weeks, she brought me in a week early. I am totally thankfull for that, and I can not WAIT! Also, huge NSV for me today! I bought a size 24 jean today. And they fit. Well. Not only were they 24's (most of my closet holds 26 or 28's) they were Wal-Mart 24's. Not Lane Bryant, not Avenue, real person 24's. Okay, small victory, but it feels so huge, so I am just gonna enjoy the hell out of it! Also, Dr. Choban and I talked about our little group. I shared with her so many of our concerns, and how happy I am with the people I have met and the support that I receive from them. She thought that it was fabulous, and made the generous offer to attend one of our monthly meetings if we would like to discuss our concerns about the practice, ask questions about our recovery, anything. I thought that was really nice of her to offer. She said that any of the surgeons, nurses, or the dietician are available if we would ever like to schedule them to come and speak with us. -
Brigham and Women/Faulker Hospital
notateechanow replied to nomadem's topic in LAP-BAND Surgery Forums
Mel, One of the best suggestions my friends gave me was to slow down when you're trying to jog for longer. After a few times at a certain speed, I can typically speed up a little, even if for only a few minutes. I think I have to be more vigilant about what I'm eating, not just calories and protein. I haven't had any issues with getting food down lately, so it's kinda been "open season" if you know what I mean......because I haven't had any problems with tolerating food, I've been good about eating salads and eating more veggies, but it makes it easier to eat brownies, french fries, and crap I wouldn't normally eat. I bought 2 containers of Unjury and they should be here tomorrow. I've also decided to start walking on my "days off" from running. In a huge NSV for me, I walked 2.5 miles yesterday at a 4.0 WITHOUT BREAKING A SWEAT!!! Ok, I typically look like I've gone swimming in my clothes when I workout. It felt really good to know my body is finally in good condition. Now I just need to go shopping for some headphones. I accidentally left mine in the gym the other night and someone kept them. Jerk. So it's been quiet for me, but a good time to think.... Keep up the great work! -
126dee...welcome. Wow...I am so far behind on catching up with everyone's posts...so I'll just say "Great job Everyone!" Even if the scale isn't moving,we can still find things to celebrate. For instance, all my rings are spinning around my ring finger. I'm having to wear some on my middle & index fingers. I put on a size 20 skirt this morning...and honestly...I think I could wear an 18 right now! So my point is...whether the "metal monster" is moving or not, look for those NSV's to keep you going....and come back here for honesty and encouragement. We're all in this together!
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Kymie, loved your most recent post. Great NSV and good reminders to us all. Well-said. JDI, I so very much hear your frustration, but you are going in the right direction for sure and you can do it. Half a pound after a big 5 pound loss is really, really good when you think about it realistically. BTW my bandiversary was Jan 18. I thought it would be a big day for me, but was so busy I forgot! Sue, how very cool for the plastics opportunity and even more for being pain free. Nicole, it's your year for sure. Newbies, welcome to you ... And may we suggest that start reading this thread from page 1... It's got to be chockful of info over this past year. Lol. Hard to believe we are now experienced!! :-) OK now for a drumroll please...... I weigh 169 this morning!!!! I know that is only a 1 pound loss (in 2 months no less).... But you all know how I wanted to get past 170, and I did! I did! I did! Oh my looking at this post seems kind of silly, but there are a couple of you out there (NJ are you out there) that get what this one pound means to me. A whole, whole lot.. Have a beautiful weekend everyone. :-)
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Hi everyone! I'm still on my self-imposed plateau. I too am eating everything in sight- eating around my band for sure. I was wondering what you all do about breakfast- I do a protein shake in the AM, but then am HUNGRY all morning. I wonder if I skip the protein shake early in the morning (I leave for work around 6:30 and drink it on my way), and just take some cheese and almonds to snack on around 8:30-9 am or something. It seems like I am just so hungry all morning!! I do worry about not getting enough protein in if I give up my shake. I don't know. I do know if I"d just kick this stupid sugar habit (read ice cream) I would be better off. I go through such phases- like I didn't have any ice cream from my surgery date until like 2 months ago, and now it's almost daily. I really can't have it even once a week it seems. I need to give it up, but am not ready to. It's a journey.... I haven't exercised since last Thursday, unless you count walking around the state fair on Saturday. I will be at the Y today for sure! Chrissy- that is awesome about the suits!! And you'll still hit your 100 lb goal, but better to not be so dang stuffed up you can't even drink!! NJ2NC- hope you get to NY and Co! Great NSV for the sweatpants. I think I wore a size 5x sweatpants to my surgery (I could have probably worn 4x but wanted them lose around the waist)- I should try them on now, I"ll be they won't stay up. Nicole- a pants victory for you too!! Yay!! Ready- good for you in your size 14's- 12's are right around the corner! Toning is something I really need to do too. I am also considering another job- I was referred by a former colleague and spoke with the hiring manager yesterday. He had me do the online application and the assessment- which I hate doing, LOL, so stressful. So I got that done last night and we'll see what comes of it. It's still a long commute, but there may be some possibility of working from home, and it's more money which we need. Keep me in your prayers!! Well, everyone have a great day today. It's always a new day to start, right? Nicki
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Nicole, glad to hear your feeling better. Good luck getting back to the groove of working out. I took a week off for no apparent reason. Weather was lousy last week & I had no energy. Got back in the gym Saturday & Sunday & working in the yard the past two days which was a work out in itself. I had an NSV this weekend. Since gaining weight the past 5 yrs, I haven't been able to wear knee high boots of any kind as my calves are too large. I bought those high knee rubber boots from Costco a few years ago as they do expand a little. Well, they've been sitting in the garage forever as they only go up to mid calf. Finally, I tried them on the other day to clean the dog poop {now designated for that and only that} and they slid on with no problem! I lost 3 inches in my calves. Can't wait for winter, well, I can, however, can't wait to buy some stylish riding boots that I've been wanting for years' now.
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I was so busy complaining I for got to list my NSVs: 1. I can now wrap a regular bath towel around myself, tuck in the top & it stays up without showing any skin on the sides the ends actually overlap!! 2. I can carry a load of laundry up 3 flights of stairs without stopping to catch my breath 3. I can shop in any store I want to!! 4. I can eat bad food without hating myself, beating myself up and going on a binge! 5. I got below 225 for the 1st time in 10 years & have stayed below for 3 mths!! 6. I don't feel like taking a nap at 3pm anymore 7. I don't feel like coming home from work and watching TV until bedtime (4-5hrs)!! 8. I am no longer taking acid reflux meds! 9. I no longer need my APAP!! 10. I actually like myself again, am proud of myself and believe in myself!!!!! Whoopy!!
