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Never thought I'd regret it...but here I am
Soyounique replied to janedoe92's topic in General Weight Loss Surgery Discussions
I decided I didn't want to drink alcoholic beverages when I was 22yrs old.. (Wish I had given up sugar as easily) I told everyone since there was nothing I would do drunk, that I wouldn't do sober... Let's cut out the middle man and save the hangover! I was ALWAYS the life of the party! (And designated driver) ... So show your friends you still know how to have a good time.. Or forget em! Find new friends! ? -
Never thought I'd regret it...but here I am
janedoe92 replied to janedoe92's topic in General Weight Loss Surgery Discussions
Thanks everyone! Yeah I'm hoping I can get pass this complication and that it doesn't get work, but as for the alcohol i don't mind not drinking, but it seems like the friends I hung out with do mind, so I'm not invited to go certain places or to go out which I still enjoy doing, but just not drinking. Idk, it just sucks that they don't feel the need to hang out with me, when we could do other stuff too you know? Doesn't have to be going out. -
Six Simple Ingredients to Get Weight Off And Keep It Off
Connie Stapleton PhD posted a topic in Weight Loss Surgery Magazine
A Post-Op & A Doc (Cari De La Cruz and Connie Stapleton, Ph.D.) have officially designated 2015 as the Year of Recovery. There are just six, basic ingredients, which, if added to your life, can help you reach and manage your goals to lose weight and keep it off. The good news is: 1) You already have everything you need to begin following the recipe. 2) It doesn’t involve shellfish, peanuts or milk, so you can’t possibly be allergic to it, 3) There is no baking, cooking, sautéing or mixing required, because the Recipe for Recovery doesn’t involve food, but does involve eating. We like to say that obesity is “all about the food, but it isn’t about the food” (which makes you wonder why we’re talking about a recipe and ingredients). Well, let’s start here: Do you eat when you’re upset, stressed or worried? What are you eating to avoid? Are you eating to avoid a person? a situation? a feeling? By following the Recipe for Recovery, you can learn to deal directly with any upset, stress or worry related to any “what” or “who” so you don’t need to turn to food for a short-term “high” or “fix.” Here’s another one: Do you eat when you’re bored? What do you need when you’re bored? Are you in need of a hobby? Companionship? What are you doing to find a healthy hobby or seek healthy companionship so you don’t automatically turn to food? These are some of the important questions you’ll begin to ask yourself as you learn follow the Recipe for Recovery. We know these are tough things to think about – especially when we’re busy plotting our next snack or obsessing about the box of donuts in the break room at work – fortunately, you don’t need to answer these questions BEFORE you can begin choosing to live in Recovery From Obesity. In other words, you don’t have to know what, where, or why in order to stop the destructive eating behaviors. Basically, food is often a SYMPTOM of a problem – not THE PROBLEM. For example, you might have a problem with interpersonal relationships or issues at work, or perhaps a battle within yourself – like an “emotional storm” -- where you say really mean, negative, unpleasant things TO yourself ABOUT yourself. Rather than addressing the problem, you turn to food, so food becomes the focus rather than the actual problem! Unfortunately, food is a temporary (very temporary) reprieve from unpleasant feelings, memories, or thoughts and though it provides a chemically induced euphoria…it’s short-lived. What is true for the alcoholic is also true for people who abuse themselves with food, which means the problem will still be there when the food is gone…. and then you have the hangover to deal with -- usually in the form of self-brutality by way of horrendously abusive self-talk. Yikes! We created the Recipe for Recovery from Obesity to help you learn to deal with the real issues (stress, worry, boredom, frustration, fear) in healthy ways (and to hopefully avoid the self-destructive eating and subsequent emotional hangovers). Here are the six ingredients that make up the Recipe for Recovery: 1. AWARENESS: Awareness is always the first step in change, which is why we refer to it as the essential ingredient to weight loss and weight-management. It’s pretty hard to change something you’re not aware of. You might know that you’re obese, but are you aware of how you are contributing to the problem? Maybe you’re stuck in your weight loss journey, or you’re regaining, or you never made it to your “goal” – you’re aware that there’s a problem – but you don’t know what to do next. Becoming AWARE of your issues is the place to start. 2. ACCEPTANCE: This is often an overlooked ingredient in weight loss/management. If you don’t accept that weight and the associated issues are ongoing problems in your life, then it’ll be pretty difficult to make the necessary changes to lose that weight and keep it off! The truth is, there are many things we need to accept in our journeys of weight loss/management that you may not have ever considered, such as the fact that you’ll have to eat right and exercise regularly, and will probably have to forego (or greatly limit) some of the foods you really love. The process of acceptance may include having some anger, fear and even mourning. Accept it – and get on with the process! 3. ATTITUDE: We call this the flavorful ingredient (and for some of us, this one is pretty spicy!) We all have different “tastes” when it comes to food… and life, which means that we don’t all like the same things or do the same things in exactly the same ways! Variety is the spice of life? Well, we think attitude is the FLAVOR of recovery! Focusing on attitude and having a positive one can make all the difference in your Recovery results! 4. COMMITMENT: You’ll use this staple ingredient at least once (and sometimes several times) each day in your Recovery journey, especially when you inevitably develop a case of the “I-don’t-wannas” – you know, those moments when you just “don’t wanna…” workout…log your food…manage your portions, pass on the cookies, etc. Adding a dash or a splash of commitment to your life helps you make the next wise choice. Every wise choice moves you toward your desired goals – a healthier self and a better quality of life. 5. ACCOUNTABILITY: Often quite underused, Accountability is an ingredient to help ensure the recipe is prepared as directed. We know it can be tempting to try to do things your own way, and we also know how that’s worked in the past! That’s where accountability really brings the Recipe for Recovery to life! Use accountability to do what you said you’d do when you began your weight loss journey. Whether you chose surgery, medically supervised weight loss, or another structured program, you agreed to do certain things, so this ingredient really matters. Hold yourself accountable for following through with doing the things you said you would do to get the weight off and keep the weight off. 6. EFFORT: The sixth (and key) ingredient in the Recipe for Recovery is Effort. Without ongoing, consistent, “use-it-whether-you-feel-like-it-or-not” – continual effort, the recipe will NOT turn out the way you want. Let us repeat: Your Recovery will NOT be successful if you do NOT use this key ingredient. When you put forth effort, you see results in the direction you are working toward. When you withhold efforts, you also see results – but not the ones you want! And, guess what? You can’t overuse this ingredient, so add it liberally and realize the fullness of a life in Recovery! It may sound like a lot of work, but if you want what you say you want (a healthy life in Recovery From Obesity) -- these ingredients really add up to a winning result! -
HORRIBLE EXPERIENCE POST OP--in Pain and in tears!
FluffyChix replied to NatureLover888's topic in General Weight Loss Surgery Discussions
I do wonder if some patients get the "pain ball" at surgery and that's why they feel little pain after surgery? I know we each have different pain thresholds and prior use of alcohol or narcotics also jacks with the ability to manage pain after surgeries, but the way some sound in describing their pain after/versus how others describe no pain. The local anesthetic from a pain ball would certainly account for some of that difference! -
I hear ya. My alcohol consumption had increased dramatically since March, which also happened to coincide with my early-covid weight gain.
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Allergic to bandaids???
kcarny replied to Nippz_7919's topic in POST-Operation Weight Loss Surgery Q&A
I have sensitive skin and am allergic to band-aid adhesive, too. It sounds like you still have some irritation since your doctor doesn't think it's an infection. I usually put some hydrocortisone cream on rashes like that. Ask your doctor if that would be ok. It helps me when I have a reaction. Don't try to dry it out with alcohol or peroxide. That will make it itchier! -
Please help! 15 months post!!! And confused
ms.sss replied to Dalila Davids's topic in POST-Operation Weight Loss Surgery Q&A
Today, at 3 years out, i do about 1800 cals a day with moderate exercise. But I definitely do not eat healthily all the time….i drink alcohol and eat desserts regularly. -
One of my worst pre-band binges was a pint of Ben & Jerry's after stuffing myself with food. Since banding, I've had ice cream about 5 times. I told Chris I'll let myself have it when I get my period - damn it, we should get something for having one! But I've been good and only eating half one night, then half the next. I'm not sure what got into me the other day but it was definitely stress related because I also peeled off all my nails (trying not to bite them.) My vice is still booze. Maybe I'll ask Chris to take me to AA meetings. I don't really think I need them, but maybe it would kickstart some new friendships with people that do things non-related to alcohol. All my friends now encourage me to drink, so I need to find some non-drinkers. I'd be just as happy going to movies or bingo.
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Thanks Dub! You gave me a giggle this morning. I waited until the kids were sleeping and talked to him about it. I told him right now I'm like a crack head trying to kick it, and he filled the house with crack. He feels like scum for it now, and sadly he kinda should. It's like he's drinking a huge beer in front of an alcoholic when he cooks and eats what he does. I know it's going to always be around, food in huge quantities is kinda like the American way. I'm hoping it will be a little easier when I'm A off the liquid diet and B sleeved. My surgery is on Tuesday. Feb 2nd his nookie days are numbered! Ha ha ha ha
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Non supportive spouse
ella37 replied to courtknee_luv's topic in PRE-Operation Weight Loss Surgery Q&A
I seriously doubt all of these people are in bad marriages. Just because your spouse thinks that you should go about something a different way doesn't mean that he doesn't care about your health. You have to remember that surgery is risky too and to a lot of people who haven't dealt with weight problems it sounds scary and extreme. It's like any other struggle, whether it's with alcohol or anxiety, people just don't get it unless they've been through it. I will say that my husband has mostly been great. When he first heard the idea he was totally against it, having only heard of WLS in reference to people who are hundreds of pounds overweight. Once I explained it more and he learned more he got on board, but I will say that if I were to cancel tomorrow he'd probably be relieved. I am self pay so it was a big decision for us even on top of the usual fears of surgery. He also put his foot down on Mexico and said no way. Yes, WLS is about health but there ARE other ways to lose weight. Most of us have done them all and been successful for an amount of time. People close to us see it and think, "well obviously he/she can lose weight on their own, they've done it before!". Like I said, they just don't get it. Especially people like my husband who can eat anything they want and never exercise and be in great shape. They just can't wrap their minds around it. After a few days of talking about the money I just told him, "I'm not going to do this without your support, so you make a decision. If you decide to support it I don't want to hear anything other than encouragement from you after this". He decided we should go forward with it and has been great, but I know he'd still be fine with me not doing it. It's okay for spouses to disagree, especially about major medical decisions. -
Looking for friends my age going through the same.
MrsSugarbabe replied to donnag53's topic in Gastric Sleeve Surgery Forums
@@donnag53 - Congratulations on your upcoming sleeve!! I'm 59 (turning 60 in October) and I'm 4 months post-op as of yesterday. So glad I made the decision to have this surgery to help improve my health (not just for weight loss). When I was diagnosed with non-alcoholic fatty liver, my PCP strongly recommended I have the RNY. I spent about a year researching the surgery, learned about the sleeve, talked with everyone I work with who has had either of these procedures, and decided the sleeve made the most sense to me. Despite having complications several days after surgery, I'm glad I had the surgery. Complications are NOT common for this surgery so please DO NOT WORRY about that. Some things I've learned along the way -- and, as others have mentioned, after surgery you will have to (and need to) SIP your water/liquids because taking too much in at one time can cause some momentary discomfort. That's been the hardest change for me because I like taking a big, long drink of cold Water at times. Also, once you transition to solid foods, be gentle with your new tummy - eating too much or too fast can cause some discomfort that last more than just a few seconds like the drinking too much lasts. I was a slow eater before surgery, but now I have to eat even slower so as to not cause discomfort. Needless to say, your hot food doesn't stay pipping hot long enough to get it all eaten (even though we're talking about just one egg, or 1/4-1/2 cup of something. Take your time eating!!! Very small bites, too. Also, your new tummy will make all kinds of gurgling sounds whether it's empty or full. It's funny to listen to, but a little embarrassing when others are around - my tummy gurgles are so loud sometimes. Don't overstock on Protein shakes or Meal Replacements pre-surgery as your tastes may change afterwards. I use unjury shakes to supplement my protein intake because without them I can't get to the daily minimum. I started using Unjury about 6 months prior to surgery and found that after about 2 weeks my craving for carbs, i.e. Pasta, etc., had decreased considerably. I bought some 1/2 cup containers to use for my lunch at work and they are the perfect size since that's about all I can eat at a meal. Know that you will lose hair with significant weight loss - this in only temporary as it will grow back. It was about week 12-14 when significant clumps came out while shampooing. The clumps have decreased in the past 2 weeks. My hair is much thinner now, but it will grow back. Increasing my exercise has helped a lot, too. I was exercising before surgery (walking on my lunch break), but that wasn't enough to really help facilitate the weight loss which is the only thing that will help reverse/stop my fatty liver condition. Another huge benefit of the surgery - I no longer have to take my diabetes or blood pressure medicine - immediate results following surgery. You will do great after surgery as long as you do everything your surgeon and nutritionist tell you to do. Each person's journey is different although there are a lot of similarities. @livingfree! made some great points which prompted me to contribute to this thread. This journey is about improving your health, not just the weight loss. Good luck!!! -
Please Help....extreme bagging under eyes
PamRN replied to banded_for_life's topic in LAP-BAND Surgery Forums
Is it time or near your time of the month? That can bring it on, as can stress, and sluggish digestion. The liver can also be the culprit. Here are some internet suggestions for under eye bags: Try to avoid stress and get extra rest, especially during menstrual discomfort. Drink plenty of warm Water. Avoid ice cold and carbonated drinks. Avoid stimulants such as caffeine and alcohol. Add coconuts, raisins, papaya and sweet juicy fruits to your diet. Only take a moderate amount of sugar. (or use agave nectar) Avoid red meat and heavy fried foods. Avoid drinking fluids before bed. Favor only natural beauty products Do not smoke, and avoid second hand smoke. Get plenty of sleep. Place a washcloth dipped in warm water over your eyes for 5 minutes once or twice daily. Make sure you are laughing every day it gives excersize to facial muscles. For puffy and swollen eyes, make facial steam or facial wash with warm, salty water. For tired eyes use silk eye pillow. For inflamed baggy eyes soak cotton pads in cold milk with rose water, or cucumber slices or cool tea bags placed over closed eyes for five to ten minutes. -
Drinking alcohol
blizair09 replied to helloworld85's topic in POST-Operation Weight Loss Surgery Q&A
I abstained from alcohol throughout the duration of my six month pre-op diet program and the first 3 months post-op. And, even now (5.5 months post-op), it is an every now and then thing, and I adjust my eating on those days to still meet my protein goals while keeping calories and my 20 carbs aside for the alcohol. (So basically on those days, I eat 4 oz of plain grilled chicken 4 times. 480 calories, 96 g of protein, 0 carbs. This opens up about 600 calories and 20 grams of carbs for the drinks.) My team told me at the 3 month mark that it wouldn't hurt me, which is why I brought back at all. But it is not a regular thing. I'd rather have food with my calories and carbs than booze, but on special occasions, I can accommodate it. Good luck! -
Can I eat too little on the Pre-op?
jsm replied to barefootinablacksea's topic in PRE-Operation Weight Loss Surgery Q&A
Here’s something my dietician provided me for the pre-op diet, the basic and alternative if you can’t do all liquid. The Diet: 1. Drink at least 64 ounces of fluids per day (all must be sugar-free, calorie free, and non-carbonated) 2. One multi-Vitamin with essential minerals per day. 3. Consume 1000 - 1200 mg of Calcium per day 4. No Alcoholic beverages 5. Drink 4 - 6 no sugar added Meal Replacement shakes each day (recommends Adkins Advantage even though it has 1 gram of sugar. They taste great and have 15 grams of Protein and 24 essential nutrients plus calcium and no trans fats) Sample Day: Breakfast: 1 shake Lunch: 1 Shake 4pm: 1 Shake (optional) Dinner: 1 Shake Bedtime: 1 Shake (optional) What if you break the liquid fast or just cannot follow a liquid diet for 2 weeks? Plan B - A shake and food meal plan that will keep the fat extremely low. The goal is still to lose as much weight as possible before surgery. The Meal Plan: 2-4 8-11 ounce high Protein Shakes a day 1 meal a day, composed of 3 oz seafood, turkey or chicken (no skin) Or 1 cup Non-fat/low-fat yogurt, cottage cheese or ricotta cheese And Non-starchy vegetables - up to one cup No corn, peas, potatoes, sweet potatoes or baked Beans Fresh Fruit - 1 piece (1 cup) per day Olive oil - 1 tablespoon a day, no salad dressing, no mayonnaise Eat only 1 meal a day. Limited to 20 minutes per meal. Sample Day 1: Breakfast: 1 Shake Lunch: 1 Shake Dinner: Stir-fry 3 oz chicken ? cup broccoli ? cup mushrooms 1 tbsp Mrs. Dash 10-minute Mesquite Marinade 1 tbsp Olive oil Snack: 1 Shake Sample Day 2: Breakfast: 1 cup 2% Cottage Cheese 1 cup fresh peaches 1 cup Lettuce Lunch: 1 Shake Dinner: 1 Shake Snack: 1 Shake Sample Day 3: Breakfast: 1 Shake Lunch: 3 oz shrimp Lettuce 1 cup zucchini 1 tbsp Olive Oil Salsa 1 Pear Dinner: 1 Shake Snack: 1 Shake Hope this gives you some alternatives. Hugs, JoAnne -
Took a little vacation last week and first part of this week and was bad. Was out in nature camping and it ate camp food, hotdogs, Beans, cheeseburgers, ALCOHOL . Have not and will not get on the scale to see what injury/damage I've done. Had a wonderful time! I've got a fill scheduled for Monday so I'll find out. Last time at the Doc's I was 185. I hope I haven't gained too much but if I gained a pound or two I'll forgive myself and get back on track. I know that March was pretty much a wash with no weight loss and not sure why cuz I worked my butt off. Will post update Monday. Just wanted to say hi, I'm glad I'm back and need my pals here to help me get back on track.
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It's called trichotillomania and I am not in the position to diagnose people but my guess would be that before surgery you would have been living with an underlying anxiety or stress issue. Maybe your mode of coping mechanism was eating, cooking or planning meals previous to surgery? Now that you are unable to use that coping mechanism, you are pulling hair... That's OK and well done to you for picking up on it. People develop very sophisticated means of directing their attention energy into tasks, chores, hobbies etc and can quite successfully 'cope' through this. Meaning that they can continue to live quite happily.... but if the coping mechanisms are noticeable to others or you are prioritizing carrying out the behavior without the ability to anticipate negative impacts on yourself, others or your lifestyle; drugs, alcohol, obsessive behavior like shopping, eating, gambling or even self harm etc ... Then the means of coping has become toxic to you, not helpful at all. We all carry 'baggage' and most people aren't aware... Just look into some cognitive brain therapy, counselling or whatever form of help you feel most comfortable with. Above all, remember that you are human and humans are strange, complex and amazing animals . . . we all need a bit of help figuring out what is really up with us. Xx
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5/13/22 - I had my visit with Cardiologist. I got an EKG and saw the doctor. They scheduled me for a Transthoracic Echo (heart ultrasound thing?) and a stress test at the hospital on May 18, and I have a follow up with him on June 3. 5/18/22 - I had my Echo-thingy and stress test at the hospital. Everything went well I think. The stress test was telling. I got my heart beat up to 137 in three minutes, and did another minute on the treadmill before asking if I could call it quits. It took me 4-5 minutes to get my breath. I am so out of shape, but at least my heart didn’t explode. 6/3/22 - I had the follow up with Cardiologist. What a waste of time. Cost me $40 co-pay for him to say I was good to go for the surgery. He wants to see me in 6 months and says I might be able to get off some of my medicines. We’ll see if I make the appointment. I called my patient advocate at the surgeon's office to tell her I had finished all my appointments. She was still waiting on clearances from my cardiologist and my primary. I’ll call back on Monday. In the mean time I'll call my primary and find out why they haven't sent their clearance letter yet. 6/5/22 - I had a chat with my neighbor’s wife this weekend. She got her sleeve a few years ago. It’s kinda scary to think about my life after surgery. I’ve been drinking beer for years and I enjoy socializing with friends. I enjoy eating. These things are going to have to change. I am not going to be able to drink beer anymore, or at least I probably shouldn’t. I'm thinking about vacation in August. If I get my surgery in early July, I will miss out on that fresh Iowa sweet corn. I'm thinking about fantasy football drafts. Tailgating for the Saints' games and Talladega in early-Oct. This is going to be a challenge if I can’t drink alcohol. Sigh. 6/7/22 - Only 3 days till my 3rd/last visit with the surgeon. I checked with the office and found out they had no received the clearance from the cardiologist. I scanned a copy of the letter and sent it via e-mail. 6/10/22 - I weighed myself at home and I am down to 295.8. That's 21 pounds I've lost since March. At the surgeon’s office, one of the ladies behind the counter seemed excited for me since they had all the documents. I signed all the consent forms with the doctor, but they have to send the package to BCBS and we will have to wait a few weeks to get the final okay before we can schedule the surgery. Hah. Just when I thought the waiting was over. LOL.
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BMI 40 and 230 lbs - how much can I lose?
incolorado replied to incolorado's topic in LAP-BAND Surgery Forums
He was very much like a psychologist. We went over many, many things, including possible stressors in my life, what I think my eating issues are, whether I had any trauma in my past, who will serve as my support system, and how to handle telling certain people and not others about the surgery. He talked about handling social situations with the band, and issues that come up in families. He talked about "addiction transfer," where someone who no longer overeats turns to alcohol, shopping, gambling, etc. addictions, and how to watch out for that behavior. He gave me a list of recommended reading, including books on general well being. And he was just a really good listener and gave me great ideas and feedback. I can see how meeting with him in the future would be really helpful. Okay, I just read what I wrote and I am going to edit this to say he was better than the one psychologist I had way back when. (Many psychologists don't talk, they just sit there and let you talk). This guy at Dr. Brown's had a real kindness, compassion, and obvious desire to help. It was not just about assessing whether I was psychologically suited to the surgery (that was part of it), but also an effort to help, and let me know that he would be there to help in the future as I progress with the band. I really, really appreciated that meeting. -
When Can I Have A Beer?
Webchickadee replied to TMyers1471's topic in Weight Loss Surgeons & Hospitals
If you feel you are ready to consume alcohol at this point (I would wait, myself), it is strongly suggested that you don't have beer. The carbonation in beer will probably hurt due to the bubbles expanding your stomach, and the acidity due to the carbonic acid in the beer might also make your stomach upset. I tried a Sminoff Ice Light (that's a citrus vodka cooler sweetened with sucralose) a few days ago (I'm about 12 weeks post-op) and I could only drink about 2 sips before it was uncomfortable. It has carbonation and I thought if I took it very slowly, it would be okay. NOT! Plus, truthfully, I didn't really enjoy it at all. Maybe it was because I was feeling stressed that I was drinking something on the "do not do" list (alcohol AND carbonation), and maybe it was because my tastes have changed. And even from just a couple of sips, I felt the "buzz" very quickly and it wasn't a pleasant buzz........ If you really want to try something alcoholic, try something non-carbonated first and see how a few sips sit before you proceed any further. Make sure you're in a place where if you get a bit "buzzed", it's okay (like home or a friend's place). Make sure you don't have to drive anywhere after. Our alcohol tolerance is so low now that the standard 1 drink per hour and you're okay to drive rule doesn't apply to us anymore! And finally, alcohol will significantly contribute to dehydration (which is usually why we feel so bad the next day when hung-over!). Make sure you have lots of Water before your drink, and lots more water after your drink. The last thing you need to do is also get dehyrated, on top of getting tipsy! -
I personally used to love beer , i drank a few the night the night before i started my per op diet lol . And that was my good bye forever , i am really sad about it lol But i know its for the best . I had my surgery nov 20 i am about 8 weeks out . I keep telling myself i Will be able to Drink alcohol one day Except beer . My nut and doctor said it was one thing i would give up forever .
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Drinking... Alcohol anyway...
danielbyhalf replied to lovemyself2012's topic in Tell Your Weight Loss Surgery Story
Ok I know I haven't been very active since just after my surgery but I felt like I had to start helping those going into some thing that can change your future so much. Now let me start by saying that at 6 months out was enjoying my drinks on occasion and when I was at Disney got a little buzzed on occasion, so I come at this probably sounding a bit like a hypocrite so I apologize. lets start by looking at the health issues, you are only a month out of your surgery, you should still be soft foods and yes alcohol is a liquid but it is highly corrosive to the stomach and your stomach is still healing. It can take 8-10 weeks before your stomach is "healed" and more than 6 months before it begins to scar and be considered healed. So there is a health issue to drinking. Put aside the addiction aspect it can cause many issues. I also want to address the fact that you say that you couldn't get past a milestone without drinking, I assume that this is a way that you have celebrated large milestones for most of your life, but one thing you have to keep in mind is that after a procedure like this it is a lifestyle change. You can't have a procedure like this and not change your life going forward. There needs to be a mindset change in the way you think about everything you are about to embark. I was a big foodie before my surgery and used to "enjoy" food well beyond a reasonable limit. But when i went to Disney I had to change the way I looked at food, it was a temptation to over eat and go to far but I know that I will not succeed if I don't make major changes. For those that find people on here rude for trying to help keep in mind that people come on this forum to get help and insight into life before, during and after the surgery, these replies are just trying to help those that might read these posts. While drinking is OK there are cautions that need to be taken, and while it may be OK for some it could be dangerous for others. I am sorry for my rant but it felt like it needed to be said. -
Drinking... Alcohol anyway...
sarahzamudio1091 replied to lovemyself2012's topic in Tell Your Weight Loss Surgery Story
And I really don't understand why there are so many different boundaries with alcohol ! Some surgeons say 3 weeks , 1 month , 3 months , 1 year , never !!! Can't they all get on the same page !!! Or somewhere close within range of each other ... Jus sayin -
When Can I Have A Beer?
Supersweetums replied to TMyers1471's topic in Weight Loss Surgeons & Hospitals
This is a lot of great information! I agree that it would not hurt to have an occasional drink, but I strongly suggest not drinking beer at this point. The carbonation in the beer would most likely be very painful. I don't drink beer, but I know things that are very fizzy like root beer, cause me a lot of discomfort still and I am 20 months post op. Also, just like bypass patients, alcohol hits our systems a lot faster and harder than a normal person, and it is very easy to get carried away. Through my plan, they actually suggest not drinking alcohol until you have reached goal because it is so high in calories. -
Call the Bariatrics police!
siddarhi replied to jackiemc1987's topic in POST-Operation Weight Loss Surgery Q&A
So some people asked for information on "Why Alcohol Is Bad" post surgery. (Particularly directly after) Most of it has to do with wound healing. As people have said, your stomach has a large 'wound' in it from the surgery. There are many studies which describe the effect of alcohol, however this is one of my favorites. For those who don't have time to go through it all: "In summary, acute ethanol exposure can lead to impaired wound healing by impairing the early inflammatory response, inhibiting wound closure, angiogenesis, and collagen production, and altering the protease balance at the wound site. As mentioned previously, the host response to chronic alcohol exposure appears to be different from that of acute alcohol exposure. Analysis of clinical data indicates that chronic alcohol exposure causes impaired wound healing and enhanced host susceptibility to infections, but the detailed mechanisms that explain this effect need more investigation." Do what you want to do. We are all big girls and boys here, however know the risks and benefits of all of your actions. -
Call the Bariatrics police!
Band07 replied to jackiemc1987's topic in POST-Operation Weight Loss Surgery Q&A
Okay, does anyone have any information stating that alcohol is dangerous too soon after surgery ? All I can find is "it can impact you differently" in other words you feel it a lot faster and of coarse empty calories and the risk of transfer addiction, but all that aside, I'm looking for actual research showing it is a risk to staple line ect. My surgeon had no stipulations on alcohol following the sleeve and in fact said "it's a liquid" you'll be fine, I had 2 margaritas about a month out. However, I recently had a revision so I'm looking for information in order to make an informed decision this time about if I would want to have a drink next weekend while out of town for the Holiday.