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It shouldn't affect your fill, but it might effect your weight loss. SSRIs are know to cause a bit of weight gain, so just be prepared. Maybe it won't affect you as much, since you're following such a low calorie plan. But it is a possibility

My doctor went slow with my fills. He is a hard doctor to get fills. He wants you to decide on certain foods and tehn go to fills if necessary. Right now he has me on a greater calorie intake around 1500-1800 a day. So far, I'm maintaining this input with NO weight gain. I'm not big on exercise, so it's hard to lose weight rapidily. I'm close to 1 year anniversary on my lapband and I'm down around 95-96 pounds. So, I'm happy for this amount. It has been slow the last 6-8 weeks but I do enjoy the extra calories in my diet. Best wishes and keep the faith.

There was a post on another thread that said when you begin working out your muscles retain water during the "repair" phase, then shed it afterwards. Could be another cause of temporary weight gain.

Only 7 days post op and was dropping the pounds nicely. About 15lbs at day 6. So it surprised me a lot that today GAINED .80 LBS ! How can that happen on liquid diet? I figured about 540 calories daily from protein shakes and broth comes in very cheap @ no more than 10 calories per serving in using bouillon!

I'm so sorry to hear about the loss of your mother, my sincerest condolences. I have records going back over 20 yrs of my attempts to lose weight. So my insurance company had proof that I had many failed attempts at losing weight including taking that scandalous drug combo phen-fen. Does anyone remember the phen-fen craze? People were getting pretty sick and there was a class action suit where the pharmaceutical company had to pay for ECG's because people were having irreversible damage done to their hearts. Luckily, my ECG read normal but that was a big scandal either in the 80's or 90's not sure. Anyway, my point is I did not have to go on a 6 wk diet or a 30 day diet to be approved by my insurance. My PCP documented that it was medically necessary for me to have this surgery due to all my health issues. So I wouldn't worry about a weight gain, I mean, you've been through a lot and you are attempting to lose weight and it is being documented. Good luck to you. Sorry I got off the track but I tend to go off the subject but I hope you get my point. God bless.

I wonder why do many of us had hernias too? I am a RN but the researcher in me wants to know if there is a correlation between the hernias and the weight gain. I have never read that but I will be investigating it.

Welcome. You will find support, love and laughter here. A quote that helped me pre-op. I posted this everywhere i mean everywhere in the house so i would see it. Nothing tastes as good as skinny feels. I was pretry much bed bound for 2 years. Yes i could walk but it would exhaust me. Sister i can go to miles. Lol could probably do more but my walking buddy has little legs and he gets tired. You are fighting head hunger. The root of all weight gaining. Occupy yourself with walking or doing something without food. Drink drink drink and eat Protein it will help. Good luck. HW 255# surgerversary 04/29/13 cw 202#

I think Amy is responding from perspective of new post op, as in less than 1 month post op. Her advice is sound if you consider that perspective. You and I are much further out and said advice would not help people like us. For the record, I usually slam my 10 oz water-based Protein shakes in 5-10 seconds. Makes no difference in how fast or slow that I drink them. Back to your original question... From my research and talking to different people about recovery shakes after workouts, men and women of average frame size can consume 40 g and 30 g, respectively, without having to worry about the body converting excess to stored fat. These are considered optimal thresholds to maximize uptake by your body. Your body can process about this amount of protein over 2-3 hours of time. It is bet to be aware of this in order to maximize results from time spent working out. If you play the fitness and nutrition game right, you can be in and out of your workout in 20-40 minutes with warmup and cool down, yet still make incredible gains in fat reduction, strength and lean muscle growth, Consuming an extra 10 g above those limits is questionable. Definitely more then that could either be a waste of money or lead to weight gain ( in a bad way). It is ideal to drink your recovery shake within 20 minutes of working out, but sometimes you can extend the window of opportunity with certain pre workout supplementation. It is questionable if pre work out claims of extending this window are true or not, but you are welcome to try. There are many pre workout drinks on the shelf. I like c4 and hyde, but have not tried jack3d yet. Maybe i will try original jack3d in the future (original formula) before they are gone from the shelves (darn FDA), but am already on another fat burner for cutting fat, so need to be careful. You can also consider taking creatine before and after a workout to help with getting nutrients to your muscles for repair. In the recovery shake, I mix the creatine powder of 10 g directly into the Blender Bottle. I have noted really good results from the use of creatine monohydrate after increasing the dose to 10 g (thanks again mark). Anecdotally, I always take 40 g of synth 6 after a workout for recovery shake. I also try and take 40 g whenever drinking a shake different from the recovery shake. My real food meals tend to be at noon and at 6 pm ( lunch and dinner, respectively). All my other meals (6am - Muscle milk whey, 9am - isopure, 3 pm - isopure, 9 pm - ON casein) tend to be shake or maybe Protein Bar. On m,w,f i have extra synth 6 shake at 10:30am (follows workout). On t, thur, i have extra synth 6 shake at 5 pm ( follows workout). Works well for me. You will want to put together your own plan based upon fitness levels and goals.

You look AMAZING!!! My starting weight is 399 and after one week pre-op I'm down 13! Happy about that but have a long week to go yet. Can I ask if you have any issues with loose skin particularly on your tummy? After giving birth to twins 5 years ago and then following it up with a massive weight gain, I won't be surprised if I need a tummy tuck!!

Thank you and thats why i love this site. I read post more than I do post because it is so helpful. This whole experience is and has been and probably at times will be emotionally overwhelming but i know its a good thing. I just take it one day at a time and one event at a time. I need to be able to balance my social life and my banded life. I think half the things I worry about are in my head. I do fell bad about not telling everyone but its on a need to know basis until I'm more comfortable. ( my fear of failure is what holds me back i failed on so many diets, lost weight gained it back and more more times then i wish to remember ) When people commented on the fact I lost weight I was semi honest. I said I replaced some meals with protein shakes and have been walking all of which is true I jsut didnt mention my tool the lap band. Im usually very honest and am like yeah this is the truth take it or leave it its who I am but this time Im more guarded. This tool and change is for me first and Ill share with others as I feel necessary. Everyone on this site so far has been wonderful I read a few post from some people who need to get a grip but there is good and bad everywhere. I am so greatfull for this site and all the great people on it.

Hi Sara - I haven't heard of a revision to make it smaller but I guess it's feasible. I know that when my surgeon first started doing this procedure he didn't take as much stomach - my dietician said he used to make the capacity about 250 ml but now makes them 175ml as the weight loss results were not as good with the larger capacity. I can't speak for everyone else, but I am 12 months out on the 18th of July and I would still say that eating a cup of food in one sitting is about all I can do. I can go back in half an hour or so and have a little bit more but not much. I know that my stomach is now the same width as my osophagas which the surgeon said is about what you want it to be. I have had great success reaching my goal and going 5kg lower now sitting at 60kg with a BMI of about 23. I need that buffer as I have menopause coming up and I know I will have a weight gain with that! I am defiantly not the model sleever as My exercise has been zero ( most will know that I have promising forever to do something!), I always forget my Water and prefer gallons of tea and. coffee and have eaten my fair share of crap! I just tell people I am eating the 'French Way' - lost of nummy food but very little of it! I am curious to know why your surgeon called not removing as much of your stomach 'the safe option' - did you have some complications with the band that he was worried about so couldn't take as much of your stomach?

How about binge eating cookies and cake in a dream. I bet that causes weight gain because the unconscious interprets dreams and reality as the same set of experiences. Just something to pontificate on.

Oh woowww..yayyyy.! Congrats!!! Thanks for sharing this info. I was soooo, concerned Bcuz I was thinking it wouldn't work. But, have ur metabolism boosted up since the surgery? And did u experience any weight gain after the surgery

Thanks so much for sharing your stories. I was banded in March and am down 33lbs. My pcos symptoms are slowly fading. Good to know there are others out there as frustrated as I was with the catch 22 of having a diagnosis that causes weight gain while the only "cure" for it is weight loss. Best decision I ever made!

Three Years Later - What I've Learned Here's my experiences from the sleeve process years ago. I wish I had this information before getting the sleeve, so I wanted to share it with all of you: GAINING WEIGHT Gaining weight is easy: you simply eat when you're emotional, lonely, or not hungry. Even though my stomach would barely fit a slice of pizza, I could still suck down an entire large meat Lover's Supreme by eating a single slice, waiting until my stomach could fit some more and then eating another. Until the pizza was all gone. You can also do this with ice cream, burgers, fries, and all the other miscellaneous crap food widely available via drive thrus. This is why you're required to see a counselor and nutritionist - to handle your eating issues. If these aren't handled, then DON'T BOTHER WITH THE SURGERY. You will simply get fat again by eating smaller portions more frequently. If however you only eat when you're hungry - and stick to good foods then you're golden. Now OBVIOUSLY if you did that in the first place you wouldn't be fat. So surgery is a booster shot to your weight loss, and new way of life. Think of it as waging a war, and surgery is a tank. Now a tank is a formidable weapon. Can run over enemies, shoot some big artillery but eventually if all you have is that one tank, you'll probably lose a prolonged battle. So you gather some strategy and military air support (diet changes), some recruits and soldiers (lifestyle changes) and NOW you have a master battle plan for your war. And ultimately a better thought out path to success. You invested a lot of money and pain into this - don't screw it up. FIRST FEW MONTHS The first six months your weight will drop amazingly fast, because you're out of surgery and can only eat Soup broth for a week. And then slowly mushy foods come in, followed by a few solids. You don't really need a blender, there are ample canned goods you can eat. Baby food, blending a steak and other shocking posts you read about aren't required: just shop for other things that qualify. Going out with friends during this period is depressing, since your diet is so restrictive, you're staring blankly at the menu for a long time and finally decide on Water. Get everything you need together before coming home. You'll be on some pretty loopy meds when arriving home, and won't be in any shape to hit the local WalMart. Nor will your family want to bother with it - so plan ahead. FOOD AND STRETCHING You can only eat maybe a half cup of food during the first couple months. Then a cup after about five months, then two cups after longer. You can hurry this process along by stuffing your face until your stomach hurts so bad you need to go lay down, or vomit. But if your eating problem is that severe then see my multi-faceted approach to surgery from above. Each person is obviously different, but stretching your stomach (to me at least) seems difficult and a venture of pain and suffering. I can feel my stomach naturally taking in more food over time, however I've cycled that back down by going a few days drinking only delicious fruit smoothies. This makes my tummy literally shrink back to where it was after surgery, or pretty close, dependent upon how many days I go. You can also accomplish this via more extreme methods like water or veggie juice fasting, however banana/stawberry/pineapple with some coconut water and ice in the blender tastes much better in my humble opinion. If you do continue to gorge like a tick on bad foods, then yes your stomach will stretch. I've met a few people who's stomach has returned to normal size. Again - everybody is different, I'm just telling you MY story. How much food you can eat varies by food type: RICE - I can eat maybe five spoonfuls of this before I feel sick. Stuffing in another three before my body registers that I'm full and it's a vomit party. You need to eat slowly - there's a point in which eating more means bending over the toilet. And once you've experienced that joy, you quickly learn where the limit resides. Rice expands so you gotta be careful. An average meal of fried rice and an egg roll is a full day's worth of food, that requires splitting up. SODAS - Equivalent to drinking battery acid. I've met some people who've acclimated back to it, but why bother? MEAT - Steak is bad, try like five or six bites before calling it quits. chicken is similar. Fish goes down a little easier, and you can eat more, maybe because it's flaky. SALADS and FRUIT - I can eat one banana. Two is painful. Ditto with grapes, strawberries, etc. These foods process through your stomach quicker, so you can eat a little more often compared to stuffing down a sirlion. PIZZA - Takes me about 12 hours to suck down a large thin crust. Regular or deep crust, I end up tossing half of it into the trash. Desserts - They hurt. Bad. And then make me sleepy, ticked off and depressed. I mostly stick with natural sugars now like fruits and veggies. RESTAURANT EATING Eating out with friends has a lot of rules tagging along. You must wait 30 minutes after drinking water before eating (which works out great, since that's how long food takes to arrive). I order an appetizer or split a full meal with a friend, so this is not a big deal. I see and hear lots of drama about this mingling around, but it's not THAT bad, and you can easily make it look perfectly normal without telling people you had surgery. You don't need a little happy note from your doctor saying you had surgery, just get a doggie bag or go halfsies with a buddy. CONCLUSION These are just my two cents, and I hope they help someone. I lost about 100lbs, then gained back 50. I'm in the process of losing again thanks to a diet change (I went 100% raw food) and exercise.

I had surgery in June 2010 and reached goal in Dec of that same year. I didn't do any "formal" exercise at the gym, but I have a weighted ball at home, go up and down stairs and park as far as I can when I go shopping. I walk the mall.....as one doctor said, JUST MOVE, and I do. That said, my calories were LOW during that six month losing period, starting out with less than 300 there for a couple of weeks, but from about week 3 on, I got a little more in. I slowly started getting more calories as time went on, between 350 and 800, NEVER more than 800 when I was losing and only that many off and on that last month. I have been maintaining for a little over 2.5 year and only get 1300 per day. You'll have people tell you to UP your calories, bologna. Upping calories = weight gain, it isn't rocket science. I was at a WLS support group two nights ago and the PhD doctor said the same thing, but was a little more elegant about it. He said the 'starvation mode' and our bodies 'holding onto calories' is a myth. No proven statistics, ever. He said unless we are in a prisoner of war camp, low calories are not going to disrupt our metabolism. Now THAT makes sense.

What was the weight gain like for y'all in the days right before your period. I have gained four pounds. I was feeling so good about maybe being in the green zone with fill #3. In certainly feeling satisfied earlier and for way longer. But what the heck if I didn't gain 4 pound in 3 days!!!! Uggghhhh!!! Anyone else see this?? Sent from my iPhone using LapBandTalk

am really pleased at where I am! When I started this segment of the journey in late April, I was 271lbs and spent most of the day knitting and reading at the computer. When I finally made the decision to be Sleeved I was determined that I would succed. I had video conferences with my surgeon (who had been in Germany earlier so I know him) and the nutritionist every 2 weeks. I started using My Fitness Pal to track my food and excerise. Now I am officially calling myself a 'GYM BUNNY' . I am working out every day for 1-2 hours. I never thought I would be this active! I actually feel guilty if I don't do any excerise during the day-now THAT is a major WOOT! This morning I weighed 251lbs and I am so close to being under 250 for the first time in 25years that I can taste it!!!!! I am down 1 size in jeans and underwear. I really enjoyed throwing out those size 12's!!!! During the last couple of weeks I have had ups and downs and discovered just what kind of mind games we play with ourselves. I was out walking and started thinking...'I don't need no frickin' surgery. All I need it 1600 calories a day and 1 hour of excerise daily. Why go through the stress and strain of surgery that will totally change my life.' Well the answer is that I have been down this road many times before and know that my body will stall big time. Not just a little one but up to a year with no change or with weight gain. As hard as the excerise and diets are it will all be worth it when my son sees me weighing under 200lbs for the first time in his life (he just turned 25!). That is worth it all. Next week I have the final surgeon vist and ambualtory surgery visit. Then D-Day on the 22nd!!!!!

having a similar issue, not with weight gain, but relearning how to eat all over since giving birth. i was fine after i had a partial unfill during the first trimester and was even able to eat bread. those days are over now sadly. i've had quite a few episodes of being stuck from not paying attention, eating too quickly or not taking enough small enough bites, or even with finding a new food that may potentially be off my list of edibles. i think we all go there because most of us spent nine months of not being so restricted on foods that get us stuck. or at least that was my experience. i wouldn't feel like a failure though. we didn't do everything perfectly the first time around when initially banded. now it's a matter of going through that again and relearning what made it work the first go around.

Yes ladies. I to am having difficulty. I had lost about 80lbs prior to getting pregnant, but was having difficulty conceiving so I had an unfil and gained about 25lbs. I got pregnant and did pretty well about the weight gain I think I gained about 30 but lost 20 after birth so I was only about 10 over my prepregnancy weight but I had to have an unfill because of breast feeding and I know I've gained more weight! My little one is going on 20 weeks and I don't know what to do to get started again! I feel like a failure! I have been banded almost 5 years and have put most of the weight back on! I don't know what to do!

It's taken me a long time to get my head screwed on right. I went from being heavy to being too thin, and after a lot of analysing, I decided that I'm finally happy with my weight. Because I'm not all about my weight. This was a difficult mindset to come to. I sometimes wonder, when I was losing, whether or not I'd traded one obsession for another: food for weight loss. My whole goal was to lose, and it didn't matter what the scale said, I kept wanting to lose. My best friend eventually intervened. She told me she thought I was too thin. She could see the ribs in between my cleavage, my hip bones stuck out, my head looked too big for my body. My doctor did too. He said if I didn't stop losing, he would unfill me a little. So I worked to gain a little bit to get to a BMI of 23, not because I wanted to, but because I was scared that if he unfilled me I'd gain it all back. Fast forward a few years, and my band starts leaking. My worst fears come true - I start gaining. I get disillusioned with my doctor's failed attempts to fix it, and I fall off the grid, and off the wagon. I start gaining and I don't care. I've given up. Christmas comes around and I go on vacation to spend it with my son and when we go to the park, I realise that for the first time in 4 years I can't keep up with him. The penny drops and I remember why I got banded in the first place: for him. That same moment, I make a decision to turn my weight gain around. I start tracking my calories, and exercising, and I lose weight, and I then make an appt to see my dr again to try to get back on track. At that appt, he withdraws the fill and it's immediately apparent that my band is still leaking, and we discuss what we should do next. The next few weeks really confused me: Do I replace? Do I revise to a sleeve? Can I do this on my own? Am I really not capable of maintaining without the band? Am I really so hung up on weight loss that I'm going to go under the knife again?? And more importantly, was I really unhappy? My weight changing didn't change me, it just changed how people saw me. Did I really want to get on that rollercoaster of weight loss being so important that I'd get too thin? So I made a decision: I'd get a replacement, because maintaining my weight was a lot easier with a working band, but I would not make weight loss my goal. It was for this reason that I decided I didn't want to lose anymore, and instead would get lipo to 'take care' of the problem spots. I'm not 5 days post lipo and by all accounts I'm exactly where I want to be. So what's the point of this post? That self-same best friend yesterday asked me how much fat they'd taken out during lipo. Did I lose any weight? So this morning I weighed myself. And yes the scales have gone down. And I was ecstatic. And all day today I'm thinking 'maybe I should try to lose a few more kilos, I could still stand to lose some weight' until I caught myself and shook myself out of it. Body image. It's such an insidious damaging thing sometimes. Because we constantly have to convince ourselves we're good enough, that we're happy enough, that we don't need to be better than we already are and actually believe it. And it's a battle you can't ever let your guard down on. And I'm angry with myself for having succumbed to that vicious inner voice in my head today. She really needs to shut the hell up.

That's wonderful news! I met my bf on POF and I love him to death but he can eat whatever he wants and it's hard to have him in my life sometimes. I've gained back 15 lbs that I am trying desperately to lose. He eats sweets in front of me all the time. I wanted love in my life so it's worth whatever weight gain! I'm trying hard and I've been sleeved 4 years now. Life goes on! I hope you two are really happy and please post a wedding picture!

Add me to the temporary weight gain club. Almost monthly, I'll pick up a few lbs for a week or so, then I'll lose it and a lb or two more. I don't know if it is a coincidence or not, but the weight gain is greater after I've eaten fruit - like strawberries, grapes, or watermelon.

maybe water weight gain....I dont know much I havent had mine surgery yet. but could be

Hey sleevers! I was sleeved on June 11 so I'm one month out. Yay! In my first 2 weeks I lost really well, then it slowed and then I gained? What?!?!?!? I know stalls are normal and expected but wanted to see if anyone else out there had any issues with gaining?? I am now getting 65-80 oz of Water and 65-80 gr Protein. Here are my stats: SW: 320 Wk 1: 307 (loss of 13 lbs) WK 2: 301 (loss of 6 lbs) WK 3: 299 (loss of 2 lbs) WK 4: 301.5 (gain of 1.5 lbs) I know stalls are pretty normal at this time but this gain has stuck for 5 days. I do need to start exercising. Anyone else seeing gains? Or sleevers who are farther along, any insight or encouragement? Thanks and be blessed!!