Search the Community
Showing results for 'nsv'.
Found 17,501 results
-
Hi everyone, I went to see the surgeon today - he was happy with my progress since the last fill, so no new fill for me today. Hooray! It is our 10th wedding anniversary, so it meant that I could enjoy dinner out without having to stick with soup! LOL! Also had some major NSV's with clothes shopping today - I went to Big City Chic to get a party dress and some new tops. So I march into the change room with an armful of the usual sized 24's, 26's and XL items. ALL TOO BIG!!! Most of the dresses and tops I grabbed off the rack were too small!! One strapless size 24 top FELL OFF TO MY WAIST!!!! ROFL!!! HOORAY!!! YIPPEE!!!:sun: I ended up buying a dress (size 22, AND it needs taking in a bit around the top), a top (both size 22), a second top (SIZE 20!!!), and the best bit - a bolero cardigan - SIZE M!!! That's right, M for MEDIUM!!! WTF!!! HOOOPLA!!!! :rockon:GOTTA LOVE THIS LAPBAND!!!
-
How can you tell you lost weight?
LisaMergs replied to NatashaSaysRawr's topic in Gastric Sleeve Surgery Forums
Here is a NSV 7 days post op- this am in my closet for the heck of it I grabbed a pair of size 20 Capri jeans I couldn't get over my hips let alone ZIP 4 weeks ago. Guess what? I'm wearing them right now!!! And they look good on me!!!! Yahoo! -
Aww Heathergurl:clap2: You are doing fantabulous hon. I personally can't wait to see your new do. I love pictures. I love reading success stories, NSV's and your "shampoo knocking" story reminded me that last night as I got out of the shower.......the towel actually wrapped around me now. :heh: It was a normal large towel. Before the weight loss.. I had to use the towel to only cover the front of me b/c it wouldn't completely wrap around. My butt would always be exposed (ewww):speechles The towel is not completely closed.. in the front, there's a lil opening still... but it wraps around my waist and chest. God it feels good. **Seeing changes here and there makes the drive even less painful for me**
-
ok...total NSV!! I went to Torrid to look at a new bra, and picked up two new corsets and a cold shoulder shirt and they are A SIZE 3 (20-22)!!!!! OMG OMG OMG Now in pants I still wear a 32, but I think that is going to change majorly when I have the apron removal. OMG OMG And I look hot in the corset! And even hotter in the red cold shoulder top! I am so happy. I can't wait for this weekend!
-
Dionne, For mushies, start on a consistency like pureed fruit (like you get into the pre-prepared cups, I think they are cottees of something?) or mashed potato with a fair bit of milk in it. And thicken things up as the days pass. Omelettes might not be ok until the last few days of mushies (depends what you are going to put in them), but scrambled eggs are fine. Eat slowly. Have a spoonful and rest for a minute or so. Do this until you feel full. It won't take long. Aim for 1/2 to a cup of food at one sitting. The amount you can eat typically increases as the day passes (more in the evening than in the morning), but no 2 days will be the same. You'll quickly learn to gauge when its time to stop. If in doubt stop before hand, cos eating too much hurts!! As for eating apples, you could stew some now and have that if you have a craving (put some cinnamon on top Mmmm!). But it is unlikely that you will be comfortable taking a bite of an apple and chewing it skin and all swallowing confortably ever again. I peel my apples and cut it up into small bits. Apple skin, or anything thick like that is a no go for most bandsters. As for exercise, work at what you are comfortable with. I built up to about a half hour walk for the first 6 weeks and then decided to join the gym after that. The first day I went to the gym, I could only do 3 minutes on the cross trainer and walked for half an hour (slowly!) on the treadmill. Just do what you can manage and then try each day to do a little more, 30 seconds or a minute until you are doing about 45-60 minutes a day. But at this early stage, while you are still healing, don't push yourself too hard. So I just had a lovely weekend away at the coast with my fiance cos it was his bday. Had a couple of great NSV's while there - I bought an XL t-shirt at jay jays (a NORMAL clothes shop!! woo!) and new undies from Kmart - size 14, and I'm down another bra size too :faint: I'm feeling pretty darn good today with that! How is every one, its been quiet around these parts lately!?!?
-
That a great NSV DENISE, I have that problem too, with taking compliments, we are losing weight fasting than our minds can caught up:eek: You still lovin' it in Twoterville:heh: In about another 44lbs and I'll be leaving you:heh:
-
Nicole! That is an AWESOME list of NSVs! I also no longer need acid reflux meds or my CPAP machine! I "tried on" a skirt I wore six months ago, this morning...and was able to pull the waist of it about 8 inches from left side. WOW! I tried to get a picture with my laptop cam but I couldn't do it. I'll get hubby to snap one when he's awake. LOL. I also didn't gain anything during TTOTM this time! Yay!! Meredith & Lady B: Keep us posted on what's going on. I'm going to ask my doc if some meds will cause the band to tighten as well. I noticed that during my TOTM this time, on the days I took generic Midol, I seemed to have more of a problem getting food down. He told me it would be tighter anyway because of the fluid retention in the body, but on the days I didn't take the med, I didn't have any issues. weird. Meredith...have fun at the reunion. Work it Girl! I agree with what has been said about still seeing the "old me" in the mirror. I think part of it is because I don't have clothes that fit properly. I mean, they are wearable, but not all of them really, truly fit. Part of it is that I still have work to do toning lots of areas of my body. So, I've started trying to only look in the "big" mirror when I'm fully clothed. I also try to focus on areas where, to me, the loss is really noticeable...like my waist, neck and chest. That really does help me start to visualize a skinnier me. However, its still hard to wrap my mind around the possibility of being in a single digit size. I mean...I haven't been since I was like, 15. LOL! God bless of each you today. Look to Him for your strength in every moment. Love & Hugs,
-
Welcome mrshep12! Hey peeps! Hope you had a great weekend! I was a BAAAAD girl and ate lots of things I shouldn't have, but I had my 4th follow-up and fill today and the doc was very happy with my progress and wants me to write a testimonial. I'm down 40.5 pounds since surgery and my fill today puts me up to 5 cc. My next checkup is in 2 months. My NSV for the weekend was that I was able to stand for 3+ hours for an event we were doing! Might not seem like a big deal, but with my arthritis and the extra weight I was usually in misery after 30 minutes on my feet. I was also able to walk from the far end of the parking lot yesterday which would have been impossible before. YAY! I'm back on the bandwagon for food and exercise this week! I'm still hoping to be down 50 pounds by 5/25!
-
Erica...I would feel betrayed too. No one in management is supposed to reveal that kind of information about you to anyone. However, I agree with Nicki...I wouldn't make a big fuss about it as it will just blow up. Work it girl...and then be a model (a super model!) of why you did it. Meredith...great NSV!!! I think I'm really close to a 16...or a 16W anyway. All my skirts and pants are too big. I don't know what I'm going to do! LOL. Nicki...doing okay. Still haven't moved but I haven't gone up either. I'm doing more liquids and mushies than anything else. Today is a rest day from exercise...though I might decide to get out on my bike this evening. I just did not feel like getting out of bed for that 2 mile walk this morning. LOL. Plus...I think I'm somewhat constipated (I know...TMI)...so I feel like when things "get moving" there, I'll see a change in the scale. Just trying to keep drinking water and not get dehydrated...its so HOT and HUMID in Nashville! ugh! I'm not doing great with logging my food. I MUST get back into that habit. In fact...I'm going to do that now. Have a great day everyone!
-
Hello everyone. I have been reading when I get a chance, I haven't really got online much lately. Savanah- Bravo to you for being so honest! I am right there with you about wanting to push things. I ate 3 chicken wings the other day and decided I could eat one more, I regreted that decision later, ugh! Congrats on the 5 pounds, that is awesome! Sounds like you are working the band now. jlhale- Good luck with the port, I am glad they could still fill it for you. My port flipped completely over and I had to have surgery again, I hope yours stays ok. Chrissy- I love that you love shopping for sales, I do to. I wish I had a sears outlet near me. Enjoy your khakis. Justdoit- Did you enjoy your time with your family? How was the real bathing suit? As for me- I have decided this week to try to eat less and only weigh myself once a week to give it time to work. Not weighing myself has been so hard, I was weighing everyday. I was seeing so much up and down, it was discouraging. Even though my weight loss has slowed, I am still noticing clothes that are getting too big. I went a bought a new bathing suit and we went to the lake. It felt great to be able to pull myself up onto the boat and the tube, I wasn't able to do that last year. I remember feeling like a whale last year, it makes me sad to think of that, I am glad that old me is gone. I also had another good NSV, at work someone said,"Man you are getting really skinny." I need to learn to say thank you, my usual response is, "Thanks, but I still have a lot to go." I should say thanks and enjoy the moment. I hope everyone else is doing well!
-
Justdoit- I am here too! I read everyday on my email. Congrats everyone for all the SV and NSV. I have the best news so far in my lapband life, I have broken through my plateau and I have now lost 50lbs, I am so happy!!! I had plateaued for 3-4 weeks and I was getting so frustrated. I decided two weeks ago to increase my exercise but continued to eat the same amount of calories (around 900) and lost nothing last week. So even more frustrated, I did some research and decided my metabolism maybe had stalled. I decided I would try a few high calorie days (1500-2000) and I initially had a few pound gain, but when I started to have my low calorie days again the weight started to melt off. I have lost 5 lbs in in 4 days! I now plan on eating a day or two of high calories every week and to keep my metabolism up. I hope this trend continues
-
Oh I forgot my NSV, I have a smaller booty! Was beginning to think I would just keep changing bra sizes forever and nothing else.
-
Hi everyone! I'm still on my self-imposed plateau. I too am eating everything in sight- eating around my band for sure. I was wondering what you all do about breakfast- I do a protein shake in the AM, but then am HUNGRY all morning. I wonder if I skip the protein shake early in the morning (I leave for work around 6:30 and drink it on my way), and just take some cheese and almonds to snack on around 8:30-9 am or something. It seems like I am just so hungry all morning!! I do worry about not getting enough protein in if I give up my shake. I don't know. I do know if I"d just kick this stupid sugar habit (read ice cream) I would be better off. I go through such phases- like I didn't have any ice cream from my surgery date until like 2 months ago, and now it's almost daily. I really can't have it even once a week it seems. I need to give it up, but am not ready to. It's a journey.... I haven't exercised since last Thursday, unless you count walking around the state fair on Saturday. I will be at the Y today for sure! Chrissy- that is awesome about the suits!! And you'll still hit your 100 lb goal, but better to not be so dang stuffed up you can't even drink!! NJ2NC- hope you get to NY and Co! Great NSV for the sweatpants. I think I wore a size 5x sweatpants to my surgery (I could have probably worn 4x but wanted them lose around the waist)- I should try them on now, I"ll be they won't stay up. Nicole- a pants victory for you too!! Yay!! Ready- good for you in your size 14's- 12's are right around the corner! Toning is something I really need to do too. I am also considering another job- I was referred by a former colleague and spoke with the hiring manager yesterday. He had me do the online application and the assessment- which I hate doing, LOL, so stressful. So I got that done last night and we'll see what comes of it. It's still a long commute, but there may be some possibility of working from home, and it's more money which we need. Keep me in your prayers!! Well, everyone have a great day today. It's always a new day to start, right? Nicki
-
I was so busy complaining I for got to list my NSVs: 1. I can now wrap a regular bath towel around myself, tuck in the top & it stays up without showing any skin on the sides the ends actually overlap!! 2. I can carry a load of laundry up 3 flights of stairs without stopping to catch my breath 3. I can shop in any store I want to!! 4. I can eat bad food without hating myself, beating myself up and going on a binge! 5. I got below 225 for the 1st time in 10 years & have stayed below for 3 mths!! 6. I don't feel like taking a nap at 3pm anymore 7. I don't feel like coming home from work and watching TV until bedtime (4-5hrs)!! 8. I am no longer taking acid reflux meds! 9. I no longer need my APAP!! 10. I actually like myself again, am proud of myself and believe in myself!!!!! Whoopy!!
-
Hey Gals, Chrissy, I think it's called life, fortunately and unfortunately.:-) Sorry to hear about your favortie go-to food, our friend, tuna salad. I know how you feel about it. Have you tried Smart Ones Santa Fe Rice & Beans? That's my go-to food when nothing else goes down. I love them! Well, I finally broke the plateau and am down to 184.2 from 185. Hey, don't laugh, I'm going to take it! It was great seeing another number whether it was 184 or 186 because all I've been seeing is 185 for 2 months! Hopefully by tomorrow I'll have lost the 2oz and make it a true pound lost. LOL Well, I finally have great news. I got the job I had interviewed for and I start Monday. I now have to change my eating schedule since I've had the luxury being home {2 years} and eating late in the morning when my stomach allows me. I think I'll be doing the protein drink in the mornings like some of the rest of you. So, I had what I call an NSV today. I had to run to the mall and pay a bill and walked past Auntie Anne's soft cinnamon and sugar pretzels. I don't go to the mall much but when I do, I would hit Auntie Anne's and buy a few bags of those deliciously warm, tasty comfort foods, ok, you all get the idea. I past it twice, on my way back I almost tried to justify why I should have one bag, to celebrate my job, duh? No way, I pushed that out of my mind, passed it by and said thanks but no thanks! That was worse then passing by a fast food place for me. BUT I was strong and won!
-
I guess my update was lost this morning. Ladybandido- I too do so much better when I'm off the sugar. It's easier said than done, for sure. I just do need to get back to strictly eating. I appreciate your kind words, and you all are so inspirational to me- I know I can post my struggles and get support and care, that's why I'm here! Nicole- yay for the NSV! I saw a lady at the Y wearing gorgeous brown boots up to her knees and I thought, "I could wear those too!" Such a good feeling. I have some reading to do about my diet. I have all these books that I never read about diet, whatever, because I knew I wasn't committed enough to actually make a change in my diet. Now that I've had some success I think I can get my butt back in gear and get going again and some of this advice will make an impact. Sugar really is bad for you, ya know? Nicki
-
Hi MrsShep! How did swimming go? I think at 3 months out you're okay as far as healed incisions go. 46 lbs is awesome! Hi Amica- yay for the nsv's! And the great thing is this is for the long haul, so if you have a day or two that aren't as good, you can get back to working the band. I'll bet you can make your goal of 50 lbs by 5/25. Good elliptical workout yesterday, zumba for tonight at the Y. WID is tomorrow, it's not looking like it 'll be a huge loss, even though I'm doing the same stuff I've been doing, but any loss is a good loss- since it's not going up! My parents will be here for the kid's b-day and we almost always go to the Angus Barn (Prez Obama went there when he was just in NC- it's an AWESOME steakhouse!!)- but I can still make good choices. Everyone have a great day! PS- call out still! Mags, where are you? Horsegirl, any updates? Kymie? All y'all??
-
I went to sleep last night at 195 lbs. This morning, I wake up, I drink a protein shake, and the scale is at 190!! Same spot on the floor, it's a digital scale so I make sure to zero it every time. But still... this scale!! This evening I'll probably come in at 200! I've been trying to weigh myself less and enjoy the NSVs but... damn. Anyone else see HUGE fluctuations in weight overnight?
-
Skye, you have put the BIGGEST smile on my face, my friend! This is exactly the kind of thing I've been waiting to hear from you and the very thing I've been praying for. Peace for your family. What a wonderful little oasis for you, your hubby and your boys to take a breather from all of the stress you guys have been under. I'm so so happy for you. And your NSV - Wow! 12s and 14s! OMG! I can hardly wait to experience that again! Your doctor is right, you ARE doing a great job. In fact, considering what you're going through at the same time, you're doing above and beyond great - you're do an amazing job hun. *big hugs* To all in the Challenge - It's fine by me if you keep score cards offline and update every few days. I think that's a great idea! Mystjin - I'm so happy about your surgery date girl! Have a wonderful time in Orlando! Put all of this out of your mind and just have a blast! *hugs* Maggie - w00t! Almost 60 pounds! You go girl!! :clap2: By the way, how are the "Twins"? Skbishop - No worries hun, do what you can but family certainly comes first. Try the printed card and update when you have some free time. :eek: Sammari - I'm happy you joined the Challenge! I'll get you added to the members page (first post on page one of this thread). Please post a short hello to everyone and tell us a bit about yourself?
-
Thanks everyone! Clothes do not lie. The scale can be discouraging at times, and I've heard so many people say they don't FEEL any different, but we can't deny the way our clothes are fitting - or rather, NOT fitting! DeAnn - I'm so sorry to hear that the gas is bothering you so much. I remember going through that and it really does suck. I also couldn't get down 1/2 cup of any liquid in one sitting for about a week. The swelling will go down soon. Just keep sipping all you can, and move around a lot to help with the gas. Grats on your NSV Kristin! Love y'all!
-
Getting Ready for Spring Bootcamp
kareyquilts replied to Teresita's topic in LAP-BAND Surgery Forums
I had a NSV last night at water aerobics. The size large flotation belt was too big. I had to use a size medium. Yeah! -
Kudo's Nicole with your NSV list! I can definitely relate to most of those on your list. We have to remember, it's just not the numbers on the scale but how we feel, look and all the extras that come along with the lapband. I finally went for another unfill this morning. He took out .3cc's and told me he could see it was needed. I asked him if it's possible to be in the green zone with such a small amount of fill {as Nicki} mentioned and he agreed, it does happen. We'll see how things go in the next few weeks. I'm just so glad to finally say, "Uncle", as I was fighting it for some time just thinking it was the way I ate, chewed, bit, etc. It was periodic but this week it seemed everything I put into my mouth, I got stuck and PB'd 3-4 times. Not good. Hope this does it so I can eat normally, as well as getting enough protein in me. I'm losing my hair and I'm not liking that. This too shall pass. Onward and upward. Thanks for your words of encouragement, support and love. Sweet blessings today to all!
-
Hi there! My bandiversary was Saturday. I have my physical with my primary doc today and also my 1 year check up with my surgeon. I can't wait to see what my bloodwork shows as far as my numbers go, see what's up with that. Sarasota- as Nicole said, start walking as soon as you can! No lifting above 10 lbs for awhile, but definitely walk. Sue- congrats on your size 12's! I wish I were in them. I still can be, just have to get back on track! BUT- a small NSV- I had been wearing some Just My Size shorts I had bought before my surgery, and they are really big on me, I just tighten the drawstring. But I was cold yesterday, and I went into a dresser drawer I hadn't ventured into in years and pulled out a pair of knit pants- not tight like leggings, but knit- if you know what I mean. Anyways, they were size xl, normal xl not womens, and they fit just fine, not tight, looked okay! So that was good. I just need to freaking stop with the ice cream! We were having bad weather here, and so I justified it. So dumb. Speaking of bad weather in NC, where is NJ2NC? Did you survive the ice??? And where are our others- Otaknam, etc????? Everyone have a great day! MEREDITH!! I fell off the bandwagon hard, with my nemesis, ice cream. I mean hard. And I did it again this past weekend. I had done well for a couple weeks, then birthday cake in the office meant all my good stuff went out the window. Sigh. But it's a process, it's not like it's easy, even with the band. You will get back your mojo, let's get it back together, as I need it!! Nicole- all your suggestions are very good! My DH is absolutely against counseling of any type. Like, absolutely. So that's why I post here a lot! Y'all may not be "counselors" but you sure help me! I love your trainer post, the YMCA I go to offers it for free for 6 weeks, and I really should take advantage of that. Amica, you speak the truth- I TOTALLY know when I'm eating emotionally, it's the stopping I seem to have a problem with, LOL. My surgeon didn't require any counseling, beyond the prerequisite for insurance.
-
126dee...welcome. Wow...I am so far behind on catching up with everyone's posts...so I'll just say "Great job Everyone!" Even if the scale isn't moving,we can still find things to celebrate. For instance, all my rings are spinning around my ring finger. I'm having to wear some on my middle & index fingers. I put on a size 20 skirt this morning...and honestly...I think I could wear an 18 right now! So my point is...whether the "metal monster" is moving or not, look for those NSV's to keep you going....and come back here for honesty and encouragement. We're all in this together!
-
Kymie, loved your most recent post. Great NSV and good reminders to us all. Well-said. JDI, I so very much hear your frustration, but you are going in the right direction for sure and you can do it. Half a pound after a big 5 pound loss is really, really good when you think about it realistically. BTW my bandiversary was Jan 18. I thought it would be a big day for me, but was so busy I forgot! Sue, how very cool for the plastics opportunity and even more for being pain free. Nicole, it's your year for sure. Newbies, welcome to you ... And may we suggest that start reading this thread from page 1... It's got to be chockful of info over this past year. Lol. Hard to believe we are now experienced!! :-) OK now for a drumroll please...... I weigh 169 this morning!!!! I know that is only a 1 pound loss (in 2 months no less).... But you all know how I wanted to get past 170, and I did! I did! I did! Oh my looking at this post seems kind of silly, but there are a couple of you out there (NJ are you out there) that get what this one pound means to me. A whole, whole lot.. Have a beautiful weekend everyone. :-)
