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Cannot stand smell of majority of meat
Alex Brecher replied to Chopper1's topic in Mini Gastric Bypass Surgery Forum
It is not uncommon for people to experience changes in their sense of taste and smell after bariatric surgery, particularly in the first few weeks and months following the procedure. Some people may find that certain foods, including meats, have a different smell or taste that they find unappealing. This can make it difficult to stick to a healthy diet and get enough protein, which is important for recovery and maintaining muscle mass. It's important to talk to your bariatric surgeon or dietitian about this issue, they may have some suggestions to help you overcome this problem. Some people find it helpful to try different cooking methods or seasonings to make meat more palatable, while others may need to experiment with different types of protein sources, such as eggs, fish, or plant-based options. Also, it's important to note that it can take time for your sense of taste to adjust and it's not uncommon for it to take a few months for your taste buds to adjust to the new diet. Some people may find that it helps to eat smaller, more frequent meals and to chew food thoroughly to help with digestion. Keep in mind that it's important to be patient and persistent with your diet, as it can take time for your body to adjust to the changes after surgery. And also, don't hesitate to reach out to your surgeon or dietitian for guidance and support. -
It's understandable that you may be feeling frustrated and disappointed about your weight loss stall after your recent revision surgery. It's important to remember that weight loss can vary from person to person, and the rate of weight loss can also depend on factors such as the type of surgery, the individual's starting weight, and their adherence to post-surgery dietary and exercise guidelines. It's also important to keep in mind that weight loss is not always linear and it can be normal to experience plateaus or stalls along the way. Additionally, it is important to focus on the progress you have made so far, such as losing 26lbs, and not just the stall in your weight loss. It may be helpful to consult with your surgeon or a dietitian to review your dietary intake and ensure that you are getting enough protein, staying hydrated, and not consuming too many calories. They may also be able to provide you with strategies to help break through the stall, such as increasing your physical activity level or adjusting your dietary intake. Keep in mind that weight loss journey is not a linear one, and it may take time to see progress again. But it is important to stay consistent with your healthy habits, and not to get discouraged. Remember the reason why you decided to undergo the surgery and focus on the long-term benefits for your health.
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Classical/opera singing straight after surgery
Alex Brecher replied to Allycaterpillar's topic in Gastric Bypass Surgery Forums
It's important to note that the recovery period following bariatric surgery can vary from person to person, and the specific instructions given by your surgeon should be followed closely. During the first few weeks after surgery, it's important to avoid any activities that put a strain on the abdominal muscles, as this can increase the risk of complications and delay healing. This includes activities such as heavy lifting, strenuous exercise, and singing. You should avoid singing for at least a month or even more, as your abdominal muscles and diaphragm may be weak after surgery and using them to sing can cause pain, discomfort and delay healing. It's important to listen to your body and avoid any activity that causes pain or discomfort. Consult with your surgeon or therapist, they may be able to give you more specific advice based on your individual case. It's also important to remember that the recovery period is an important time to focus on healing and taking care of yourself. It's important to follow the post-surgery instructions, getting enough rest, and allowing yourself time to recover both physically and emotionally. -
Sashimi 5.5 weeks post sleeve
Alex Brecher replied to smc124's topic in Gastric Sleeve Surgery Forums
It's generally safe to eat raw fish, such as sashimi, 5.5 weeks after gastric sleeve surgery, as long as you are tolerating regular foods well and do not have any complications or sensitivities. However, it's always important to check with your surgeon or dietitian before consuming raw fish, as they may have specific recommendations for you. It's also important to note that while you may have been able to tolerate rare seared tuna over the weekend, it's important to listen to your body and stop eating if you experience any discomfort or difficulty swallowing. Also, it's important to keep in mind that it's recommended to eat small and frequent meals after bariatric surgery and avoid overeating, and raw fish like sashimi, tend to be low in calories, so it's important to not overdo it, also consume it with other nutrient-dense foods such as vegetables. Finally, it's also important to make sure that the fish you're consuming is properly handled, stored and cooked to avoid any foodborne illness. -
Hi - I’m in my 6th week post op for gastric sleeve and I was wondering if anyone had sashimi/raw fish this early? If not how long did you wait post surgery to try it? Did you have any problems/sensitivity with it? Meeting a friend for lunch and scoping out the menu. I had rare seared tuna without issue over the weekend. My nutrition team did not call it out as protein to avoid at this time.
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Recent Observations: Reverse Behavioral Conditioning
smc124 replied to smc124's topic in General Weight Loss Surgery Discussions
Wild isn’t it! gets a little better in the next few weeks, I remember week two feeling like like I had a belly full of stomach acid and week 3 dizziness/ nausea. I can report from week 5 acid is gone and nausea is more mild & predictable at least :) -
Recent Observations: Reverse Behavioral Conditioning
smc124 posted a topic in General Weight Loss Surgery Discussions
I’m at about a month post sleeve and beginning my third week incorporating solids. I had recent observation that found so interesting I thought I would share. I’m someone who for as long as I can remember found the feeling of a full belly to be comforting both physically and emotionally especially during colder seasons or in the evenings. Not necessarily overfull, but that feeling associated with just eating a decent sized warm meal. Since my gastric sleeve surgery I’m sure it goes without saying that as I continue to incorporate foods into my diet the feeling of food in my stomach or occasional associated nausea is more often then not one of discomfort. Now in just three weeks time I’m realizing my prior draw to food consciously or subconsciously, to achieve that warm full belly comfort is quickly being reverse behaviorally engineered due the discomfort Ive felt with eating and a full belly post surgery. It’s quite interesting how this behavioral/emotional comfort that’s likely been a significant contributing obstacle in managing/maintaining my weight over my lifetime has been an unintended but welcomed casualty of my sleeve surgery. Has anyone else experienced similar? -
Classical/opera singing straight after surgery
Jeanniebug replied to Allycaterpillar's topic in Gastric Bypass Surgery Forums
I waited until about 4 weeks after my bypass, to begin lifting heavy things (85-pound bales of hay) and that was a mistake. I'm not a singer, so I don't know what kind of strain you will be putting on your abs. But, if it's anything like lifting heavy things, I wouldn't do it. -
Lapband removed, Sleeve don, still struggling
ChubbyChasersGirl64 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I've had lapband surgery in 2009, lost almost 100 pounds, band slipped, had it removed and had the sleeve in April 2021. Stalled at 40 pounds and now I'm trying Mounjaro. Its a miracle drug used for Type 2 Diabetes and is very expensive. Waiting for it to be approved for Weighltoss in order for it to be covered by insurance. I've got more to say, but I'm at work. Anyone have issues with sleeve and tried this medication? Anyone try Mounjaro or similar and whats their experience? -
Had an asthma attack, and they gave me a week's worth of prednisone. I think they gave me coated tablets that can be taken with it without food. No issues.
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I panicked when I didn’t lose weight the first week too. I had a hard time with any fluids the first few days and wasn’t really able to drink much of the protein until the 5th day. You can sip on it. Do try to get it down in 15 min. In the beginning the water was more important and with so so little hydration I mostly survived on rehydration, zero Gatorade. The 5th day post op I was able to get more of the protein in. The isoprene clear protein mix was a box help with that. Not nearly as thick and rich as the premier type shakes.
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Ditto with all the comments above. How many calories are you taking in daily? I, too, had no issues drinking, and I also had a lot of water weight gain due to the IV for a few weeks. It is normal.
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I agree with @SpartanMaker. It’s not uncommon for people to see no loss or even a gain after surgery because of the gas & fluids they pump into you. Some surgeons even say don’t weight yourself for a couple of weeks after surgery. I remember I weighed a good 2kgs more 48hrs after my gall was removed & I’d barely eaten. Was just bloated. For a lot of us who struggle with the shakes after surgery it’s because the taste & texture change to us & become unpalatable. Plus I wasn’t at all hungry or interested in food. PS - Congrats on your surgery.
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Yes, I have moderate to severe asthma and have needed to use oral steroids two times since my RNY. It can make you feel very awake at night. It does make water retention and hunger happen. I stay faithful to my plan and the extra weight comes off in a week. I hope you feel better and heal quickly!
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Spicy food after month and a half of gastric bypass
RossP18 replied to WallyAlvarez's topic in Post-op Diets and Questions
Honestly I'm 2 weeks in I have been trying small portions of salsa in my Broth and I been doing great so try little by little Sent from my SM-A516U using BariatricPal mobile app -
Cannot stand smell of majority of meat
pintsizedmallrat replied to Chopper1's topic in Mini Gastric Bypass Surgery Forum
This may be a stupid question but since this seems to be affecting your sense of smell...have you had COVID recently? Your sense of smell has a way of coming back in "phases" and I remember everything smelling weird for a few weeks after I had it. -
Post op day 1 vsg to bypass
catwoman7 replied to Dan1131's topic in Revision Weight Loss Surgery Forums (NEW!)
you'll be on a liquid diet for a couple of weeks, so you won't burst your pouch. And at some point you'll be able to drink water normally again - so no worries! Glad to hear everything went well! -
It could be either or. When I used the Depo shot a few years ago I was spotting for the 1st month, then no period until I went back to the pill. Before surgery in Nov I had not had a period for 9 months, one month post op got my period and less than 2 weeks later had it again, which the surgeon warned about. Sent from my SM-G960U1 using BariatricPal mobile app
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Stalls happen & they will break in their time. Think of them as your body being stressed (it’s going through a lot of change at the moment - surgery, weight loss, change of diet, etc.) & it just wants to shut the door & pull the covers over it’s head until it’s ready to deal with the changes & stress. You just need to ride it out. Don’t stress yourself or your body more. Follow your plan, meet your protein & fluid goals & your weight will start to drop again.
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NYU Langone or Advent Health?
catwoman7 replied to Z1018's topic in PRE-Operation Weight Loss Surgery Q&A
another thing to consider is follow-up. At my clinic (and I'm sure most others), I had to go back after 2 weeks, 3 months, 6 months, and 12 months for follow-up appts. And then we're encouraged to go yearly after that (I do, but i don't think most patients do after the first year). Since it would be impractical to fly to NY for all of those, you'd have to make sure your PCP was willing to do that. And of course they don't know as much about the surgeries as a bariatric surgeon would. complications can happen, but they're pretty uncommon. I'm guessing the person you know who had issues was one of a handful of patients out of the hundreds they've had. I'm sure NYU Langone has probably had some that haven't turned out well, either. With some cases, it may not have even been due to anything the surgeon did. You can always check the reviews on each of the surgeons and see what people said about him/her. -
Has anyone experienced thyroid issues after your surgery? My surgery was on 12/2. For the past two weeks it feels like my thyroid is about to jump out my neck. I didn’t realize what it was until first thinking it was my heart rate. But after getting that checked it was on. However, I was sleep the other night and I kept feeling like something was beating quickly then noticed it was my thyroid. I didn’t take my thyroid medicine today. I was thinking it may need to be adjusted. I will also call my doctor to schedule an appt and I have a blood test that he ordered when I went to see him last week and the thyroid function test is a part of that. Anybody experience this? I’m on Armour thyroid 120mg for hypothyroidism.
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very common. Many women experience mood swings and/or screwed up menstrual cycles for the first few months after surgery. It's supposedly because estrogen is stored in fat cells, and it gets released during rapid weight loss. It'll stabilize once your weight loss slows down. It can take a few weeks or months.
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Thank you for your response, it does make a lot of sense that it can be water weight. I had a tonsillectomy 12 days prior to my revision so I've had LOTS and LOTS of IV and fluids in the past month. As far as tracking my intake, I am terrible at it and not "tracking my calories". My surgeon more so suggested tracking protein rather than calories. I am still very early on (4 weeks today), so I am not eating a ton. Every meal I try to make it protein (eggs, ground chicken, etc).
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I had a revision due to gerd back in August. I didn't really have any stalls but the first couple of weeks, I had Water weight (over 10 lbs) gain due to the IV fluids so that always appears to be a stall. It took over 3 weeks to get rid of all that water. I am guessing that is what you are experiencing right now or something similar. They told me that I won't lose as fast as the VSG but that was not the case for me. I was content at 160 lbs (post vsg weight) but I got down to 108 lbs after revision. I learned a lot of tools while I had my vsg, and they continue to work through the revision.If you gained weight with vsg, to continue losing after revision, your eating habits must change from when you had your vsg. Unfortunately, the surgery itself will not make you lose weight as faster than vsg. Statistically, it is more effective than vsg but not by much. Like the sleeve, it is an effective tool if used correctly. Are you logging your intake? What are your calories per day? If it is below what you daily expend, the weight will continue to come off and you can shrug those pesky stalls off.
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Sleeve to Bypass for Reflux
CeciliaInPNW replied to hayyouljkb's topic in Revision Weight Loss Surgery Forums (NEW!)
I had an upper endoscopy which showed esophagitis resulting from the GERD/reflux. I had been waking up with acid in my throat at night and was basically eating a very high fiber diet since fiber didn’t elevate my reflux. I had regained weight. I had to appeal my insurance three times to get them to approve my hiatal hernia repair and revision to bypass. My insurance spelled out the 6 or so reasons they would approve the bypass and I qualified for 1 of them (esophagitis). I had already been under the care of my doctors dietician since my sleeve (I continued to see her under my insurance after the first year that was included in my surgery package) so I did not have to do any further diet monitoring, and the process went pretty quickly. Just the few months it’s took for the insurance appeals.
