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Scared and unsure
shellyd88 replied to Roxie Malone's topic in PRE-Operation Weight Loss Surgery Q&A
@@Roxie Malone you don't owe anyone explanations for a decision to try and stay healthy and prevent future problems your the one who will live with the effects if u don't do it and get heavier etc ppl can't understand things they don't experience don't listen to ppl who speak to u this way if someone lost weight without surgery kudos to them it doesn't make u a failure surgery is a tool not a cure I'm nearly 6 weeks post op I smell things I want but know I shouldn't eat etc the food u put in is up to u the want will be there they just think if u simply eat less excercise etc blah blah well if it were that simple no one would be overweight it's an addiction like drugs and alcohol hmmm rehab would be out of bussiness if only ppl wouldn't drink or take drugs so think of it as rehab for yourself and tune out the rest I find that usually the ones who criticize are also the ones who whisper about and point at the overweight ppl and likely any other flaw they can find -
I am almost 2 years post sleeve. I just had some blood work done and my liver enzymes are high and need to be rechecked in a month. I don't drink a lot of alcohol but I do take Tylenol for headaches. So I want to stop taking it, but need suggestions on what to take instead.
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My plan calls for 1500 mg of calcicum a day. I started out taking the Caltrate Petities (500 mg for 2 pills) but that meant I had to take a total of 6 pills throughout the day. Trying to space them out along with my other viatmins and making sure I gave enough time before taking my Iron supplement was just so time consuming. Based on feedback from others I bought some of the Bariatric Advantage calcium citrate chews in the caramel flavor. There is only 2 g of sugar alcohol per chew and the taste is awesome (the something sweet that I don't get to often). They are definately pricey but so much easier for me.
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First Time Drinking Alcohol Post Op
loosin it! replied to learning to fly's topic in POST-Operation Weight Loss Surgery Q&A
WLS defiantly altered the way my body processes alcohol. I had quite a strong constitution pre op... But not anymore!! Two glasses of wine and I'm ready for bed these days. So I find I don't really bother much, it's not enjoyable and the hangovers are a killer! -
How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
lclemur replied to Karen2012's topic in Food and Nutrition
@italianlady13: We are all different. Some people have craving foods that they can eat moderately. Personally, I have never known an obese person that can. Most of my downfall in the past is the belief that I can "have just a little." Next thing I know, I am eating them regularly, and have gained another 20 lbs. It is like alcohol for me (never been an alcoholic, but, believe me, I can relate!) It is about willpower (I hate that word! Many skinny friends say "Oh just use your willpower and eat less, exercise more!) I knew when I embarked on this journey that there are many foods that I can't have ever again, and I mourn the loss. If I label them "addicted to," then I have to walk away, especially when they have no nutritional value. But, again, let me emphasize, that everyone is different. For me, It is a slippery slope. I CAN'T rely on willpower when it comes to food. If I could, then I wouldn't have needed WLS. -
Six lbs from personal goal, normal BMI reached!
lkm96h replied to KyrieAlaina's topic in Weight Loss Surgery Success Stories
Hi all, I've had great success with my surgery... List 100 lbs in 10 months... But I've been drinking wine again and it scares me a bit. I'm wondering if I've changed my obsession with food to alcohol. I really never drank much, I always got horrible headaches. But I don't now. Anyone else having issues like this. -
One year post-op, gained 10lbs and have been drinking more than normal....
Inner Surfer Girl replied to kgagmg's topic in Gastric Bypass Surgery Forums
You may also want to consider visiting some 12 step groups (Alcoholics Anonymous and/or Overeaters Anonymous). Food addiction and alcohol addiction have many things in common and unfortunately it is very easy to substitute one for the other. -
@@joatsaint Thank you for the feedback. I will definitely check out the reviews. Unfortunately, I just bought the sample pack. I wanted to give these a try since they didn't contain any sugar alcohols. I usually only eat a Protein bar when I know I won't be able to get a decent meal. I also like Quest bars!
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Are you following a Paleo Diet?
tamg26k replied to My Bariatric Life's topic in General Weight Loss Surgery Discussions
@@My Bariatric Life lol! I know they are processed. It's hard to cut out all processed foods...baby steps. I think I'm going to buy the variety pack of these. I like the fact that they are very high in fiber and no sugar alcohols. I was hoping someone tried them to give an opinion. I do eat a Quest bar from time to time but they are not my favorite. We will see what these are like. I'll keep you posted. -
Liquor, Wine or Beer: Alcohol effects
tamg26k replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
I am by no means a heavy drinker, but with that being said, I like to go out from time to time and have a drink. I went to NYC about 1 month after surgery and I asked my Dr. if it was alright to have a drink or two. Just told not to over do it. I had a few cocktails and just stuck to vodka(Grey Goose) and Water. I always got a tall (extra water) and then just mixed in a Water Enhancer. I didn't have any problems whatsoever. I will say that one drink gave me a pretty good buzz. Since then, I had a few cocktails from time to time, always the same- vodka and water with my flavor enhancer. Always in moderation though. I tried a glass of wine and it didn't go down well. Although I've been known as a wine snob in the past (lol) and maybe it was the wine and not me. Pretty much a bummer because I have about 100 bottles of wine in storage. Oh well, wine makes excellent gifts! We don't want to replace one addiction (food) with another (alcohol). Only in moderation. I would steer clear of high calorie cocktails! -
Liquor, Wine or Beer: Alcohol effects
ThinnieMinnie2B replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
Just had my 3 month post op checkup and my surgeon cleared me for alcoholic beverages. He stressed moderation and cautioned getting drunk faster. I had a few sips of my hubby's beer 2 months post op. No issues but apparently my tastes have changed because it was gross. -
Are you following a Paleo Diet?
tamg26k replied to My Bariatric Life's topic in General Weight Loss Surgery Discussions
@@My Bariatric Life Just curious if you have tried these bars are if you heard of this company. I'm not totally so much Paleo as I am low carb. I do eat dairy ( cheeses, not milk) and have artifical sweeteners as well (in moderation) but then really low carb - no processed food, no sugar, no bread, rice, etc. I'm thinking of ordering some. Paleo Protein Bars Low Carb, Gluten Free, 2g Sugar, GMO-Free, Grain Free, 20g Protein (Egg Whites), Dairy Free, Soy Free, No Artificial Sweeteners, whey Free, Legume Free, No Sugar Alcohols, (Under 200 Calories) Monk Fruit Sweetened Bar! (Six, Delicious, Soft, Chewy Flavors) (100% Paleo)! (6 Different Flavors) (From 2 Net Carbs) (Sold Online Only) FREE Shipping ! http://julianbakery.com/paleo-protein-bars/ -
Just curious if anyone has tried these bars. Let me know if you have and what you think of them. Paleo Protein Bars- Low Carb, Gluten Free, 2g Sugar, GMO-Free, Grain Free, 20g Protein (Egg Whites), Dairy Free, Soy Free, No Artificial Sweeteners, whey Free, Legume Free, No Sugar Alcohols, (Under 200 Calories) Monk Fruit Sweetened Bar! (Six, Delicious, Soft, Chewy Flavors) (100% Paleo)! (6 Different Flavors) (From 2 Net Carbs) (Sold Online Only) FREE Shipping ! http://julianbakery.com/paleo-protein-bars/ Thanks Theresa
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Liquor, Wine or Beer: Alcohol effects
ssourgirl replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
Interesting how everyone is different on what their surgeon/dietician recommends. Ours said absolutely no alcohol for one year and even then he said, he recommend no alcohol ever. -
@@Mgenovesejr welcome, welcome, welcome you took a good amount of time to act on your decision/schedule your surgery that probably means you did a lot of sole searching that's good to do sounds like you were prepared for major, life changing surgery you are having this surgery for you and your health buttttt - already thinking ahead when you have kids wanting to enjoy them more as they will be happier with you too wife probably won't complain either you are only a few days old/young PO as you have seen, we all are terrific people (especially me!! ) read all the boards/posts/threads you can also go to the right hand corner area and make a search ask any and all questions you'll hear good comments/advice/suggestions/experiences absorb as much as possible at the end of the day always ONLY listen to your surgeon/NUT (nutritionist) they are the ones in the "official" know but don't forget us too we are here to give our words of wisdom SUPPORT is our middle name you will notice docs, NUTS (nutritionists) are all different in their rules when or if you can drink this or that i.e coffee, alcohol can you have soda??? (most will say no) straws?? when you can exercise PO? many other issues too when can you have sex?? my doc told me i could start as soon as i want hmmm, its been 3+ years!!! hubby still waiting!! really only kidding, i think!! traveling on the road a lot you "might" find problems with when and what to eat but i'm sure you can over come this possible obstacle you are on the road to a healthier, happier,, longer life who deserves it more!! good luck kathy
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First Time Drinking Alcohol Post Op
tamg26k replied to learning to fly's topic in POST-Operation Weight Loss Surgery Q&A
I am, in no way a heavy drinker, but I like to go out from time to time and have a few cocktails. I had a trip planned about 1 month after surgery and I asked my Dr. about drinking alcohol. My Dr. said just not to go overboard and see how you feel. I went to NYC and had a few cocktails. I do know that one drink over several hours was plenty. Since then I have a drink every now and then when I'm out and about - vodka and Water in a tall glass that I mix with a Water Enhancer - no carbs and about 80 calories for 1 1/2 oz (not too bad!) I agree, some alcohol is completely off the table for me now. We don't want to replace one addiction (food) with another (alcohol). This is why consuming alcohol is not recommended during the first year. If you think this will become a problem then definitely don't drink. -
Can I get a hug and maybe some guidance?
MrsSugarbabe replied to ilikecake2much's topic in General Weight Loss Surgery Discussions
@@ilikecake2much - Welcome!! Your doctor must have had a reason to recommend you for bariatric surgery.......besides just being overweight. My PCP made the same suggestion because I was diagnosed in 2013 with non-alcoholic FATTY LIVER, which a lot, if not most, obese people probably have. I also had diabetes, albeit controlled with food, exercise, and Metformin, and high BP which had been diagnose a couple years before the liver issue. He felt WLS was the best opportunity for me to lose the 100 lbs. he said it would take in order to halt the progression of the fatty liver disease and all the bad stuff that can come with that, i.e. cirrhosis. I took about a year to read, research, and talk to everyone I'd known who had been through WLS. I, too, felt like it was such a drastic route to take to lose weight, but as my PCP said, "I know what you're already doing, and what you've already done, to try and lose weight and it's not been working well for you." Once I started thinking of WLS as a tool to lose the weight for MY HEALTH, and not as a shortcut to lose weight just for the sake of losing weight and looking better, then I was ready to make the commitment to scheduling the surgery. I wish you well on YOUR journey! Know that the new lifestyle you create for yourself by having WLS is for LIFE! Literally and figuratively. For every pound we lose, we're that much healthier!! March 31, 2015 - Tuesday Reality Check It's important to not undermine your commitment to weight loss by telling yourself, “Maybe I don’t really need/want to lose weight,” or “Maybe I don’t actually have to do these things.” If you do, you will have a much, much harder time getting yourself to just do what you need to do. From Beck Daily Diet Solutions - http://www.beckdietsolution.com/daily-diet-solutions/ -
First Time Drinking Alcohol Post Op
aroundhky replied to learning to fly's topic in POST-Operation Weight Loss Surgery Q&A
Easy Andrew..... slow that roll just a bit. It's true that alcohol is empty calories, but I think the amount and frequency is the determining factor. If one indulges in a glass or two of wine every other week, not sure that's really going to make a difference. If someone is drinking say.....every other day or a few times a week, there's probably going to be problem with extra cals. You're lumping everyone together it seems. And by the way, my Dr AND Nut said that an occasional drink after a few months will not hurt. I can't speak for others on here, but the message you and I received may certainly differ from other messages from other bariatric teams. So if someone is complying with what they were told, it's hard to throw them under the bus.....even if it differs from what you've been told. With that said.....for those who may be alcoholics or recovering, it's probably best to not partake again.- 54 replies
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Liquor, Wine or Beer: Alcohol effects
Kindle replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
I had a glass of wine at 4 months out. Tried a Bloody Mary at 5 months but it burned. A couple vodka cocktails at a golf tournament 6 months out with no problem. I didn't really drink any significant amount until my first vacation 9 1/2 months out. I was 10 pounds below goal weight at that point. I probably drink 3-4 times a month now. Which beats the EVERY SINGLE DAY for at least 2 years before surgery. (food and alcohol was how I dealt with my brother's death) -
Liquor, Wine or Beer: Alcohol effects
Kindle replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
I can drink anything except carbonated beverages (ie beer, champagne, mike's). I've had wine, vodka, whiskey, various liqueurs, and twisted tea. I actually was able to sip on hard cider a bit because it's not quite as bubbly. I could out drink a football team before surgery, and alcohol doesn't really seem to affect me any different postop. I've had 3 cocktails fairly quickly and barely a buzz. As for my tummy, 1 night of drinking isn't too bothersome, but if I drink 2 or more days in a row I do get bad gastritis and I have to take Rolaids and sometimes start a round of omeprazole. The same thing happens if I eat too many sweets. It's kind of a perfect side effect, though. I can indulge "a little", but I know it will hurt if I do it too much, so I don't. -
Liquor, Wine or Beer: Alcohol effects
mnmlst replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
I don't drink liquor at all, so I can't speak to that. But, for me, wine=major heartburn and beer=painful gas. I try to avoid alcohol as much as I can. -
Liquor, Wine or Beer: Alcohol effects
CanyonBaby replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
Sorry, I can't tell you the effect it has on me because I'm too scared to try it, and here's why: I got this write-up from my dietician on liquid calories: "Alcohol is dangerous because it has more concentrated number of calories per serving than other carbohydrate. Carbohydrate has only 4kcals per gram. Alcohol is 7kcals per gram. Calorie content varies tremendously because of the other ingredients (sweeteners and such) and the concentration of alcohol." Not worth it to me. My "buzz" is from my successful weight loss! -
Liquor, Wine or Beer? Alcohol effects
inkmartyr posted a topic in Tell Your Weight Loss Surgery Story
Hi. I'm 1yr post op. I wanted to hear other post op's Alcohol effects. Wine burns my tummy and liquor gives me dumping and burns. Beer seems the only subtle drink but bloats me. If I do catch a buzz it's only literally for 15-20 mins. -
Liquor, Wine or Beer: Alcohol effects
inkmartyr posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi. I'm 1yr post op. I wanted to hear other post op's Alcohol effects. Wine burns my tummy and liquor gives me dumping and burns. Beer seems the only subtle drink but bloats me. If I do catch a buzz it's only literally for 15-20 mins -
Over 400Lbs Gastric Sleeve Success Story
heynowkc replied to jasminem89's topic in Gastric Sleeve Surgery Forums
My HW at the beginning of October was 491 and my weight on surgery day (Dec 17) was 422. I am sitting just under 350 right now almost 6 months from my HW and feel I have hit a slow down (not a stall) my only advice is anecdotal and that is that my weight loss slowed when I began eating two Quest bars a day instead of two shakes. I really think the sugar alcohols are to blame and am transitioning off of them doing only one a day or every other day until they are gone. I feel in the past two weeks it has really helped. We will see what this week brings. I am finishing the ones I have and then only using them in a pinch. I may PM you later as I do not have facebook and would love to keep in touch!
