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3 months post op and I'm done.
Sunnyer replied to fed-up's topic in Tell Your Weight Loss Surgery Story
It's great that you are experiencing so many health benefits and that you are content. That is the goal for all of us, or at least most of us. Hopefully, that woman you saw is experiencing health benefits, too. And it varies how much people focus on their looks. If she's happy and healthy, that's great too. A friend of mine was pretty negative when I told her I was going to have gastric sleeve, because she has another friend who had weight loss surgery a few years back, and to my friend that woman looked similar to what you are describing. But, that woman was feeling better and was happy with that, which is the most important part. I'm not anywhere near my goal weight, and I'd be disappointed if my weight loss stopped here. I have been able to stop taking medication for high blood sugar, but I want to be able to stop at least one of my two blood pressure meds and get below obesity weight into the "overweight" category. If I end up 10-20 pounds above ideal weight, that's not a big deal to me. But we all have to find our own goals and our way to health. I'd rather be healthy, and if I will be saggy or whatever I'm not averse to plastic surgery if needed. -
The stalls are a bit frustrating. I'm having one too, but I'm not as desperate now as I was during my last stall. I have passed my initial goal or getting under 100 kilos (220 pounds). My next two goals are 93 kilos (205 pounds) because then I will have lost an even 20 kilos from my highest weight, and then 91 kilos (200 pounds) which was what I weighed a decade ago after I had my son. Also, 91 kilos / 200 pounds for my height is the cutoff for obesity according to BMI, so once I'm below that I'm considered overweight but no longer obese. I know BMI is not an exact science, but it still makes a difference to me psychologically. Initially, I wanted to be 91 kilos / 200 pounds at the end of this year, but maybe 93 kilos is a more realistic goal. Still, I'm thinking of taking up more exercise to help me reach my goals. I have 7 weeks to go until January 1st, so I should be able to lose at least 3 kilos, and maybe more. Fingers crossed.
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Having GERD. Will insurance cover revision if BMI IS 31?
liveaboard15 replied to NewlySleeved12282020's topic in Revision Weight Loss Surgery Forums (NEW!)
Typically this is not for weight loss... This is to help another issue (GERD) so i dont think BMI would matter in this case... But call your insurance company to verify -
Tips for getting into the revision mindset
GreenTealael replied to ryan_86's topic in Revision Weight Loss Surgery Forums (NEW!)
I’m not a good reference for weighloss after revision because I had the revision when I was at goal but the preop and stress of surgery led me to lose 10-15lbs. (I worked to regain that weight as my surgeon did not want me to lose any additional weight) -
Tips for getting into the revision mindset
SeattleLady replied to ryan_86's topic in Revision Weight Loss Surgery Forums (NEW!)
Did you lose weight after revision, (if yes) how much and how long did it take? Thanks so much! Sent from my SM-G996U1 using BariatricPal mobile app -
October 2022 surgery support
Momsaysimaoops replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
Have you ever lost 21 lbs in just over a month? You're absolutely on track. My surgery was also on October 17th. I've lost around 27 lbs. 5'6- starting weight was 227 day of surgery. The absolute worst thing you can. Do to yourself is compare your journey to others. This surgery isn't a quick fix. You will have slow loss some months and seemingly easy months with fast loss. Trust the process. Don't get frustrated abd just focus on what you can control. Nutrition and water. Everything else will follow. -
September surgery buddies!!
Hope4NewMe replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I haven't tried gum but I have used straws a few times with no issues. The cravings are something I understand though and I'm sad to have them. I was looking forward to not being hungry and being happy on my protein diet, but it hasn't been as easy as I hoped. If its just a rare event then it shouldn't hurt anything at all as far as weight loss. The hard part is the mental one after a treat day. You realize you can eat those bad for you foods and then you want them more and more often. If you can handle the mental part and go back to the prescribed diet and stay on it then I think a treat day every once in a while can be fine. I plan on thanksgiving being my treat day and I'll eat the carbs and dessert and just relax for one day. This diet is like a full time job sometimes. -
Postop
incredibleshrinkingnurse replied to incredibleshrinkingnurse's topic in Revision Weight Loss Surgery Forums (NEW!)
My father never had surgery but suffered from GERD as long as I can remember. He was diagnosed with esophageal cancer last year. That’s what motivated me to get this done. Before surgery I was also on pantoprazole twice daily and still taking tums and GasX daily too. I also wear a CPAP and had unbearable aerophagia every morning. That’s ultimately why I chose to go through with it. My sleeve didn’t help me much with weight loss but I lost 70 lbs earlier this year between the nausea and vomiting! As I type this I just woke up with similar but milder symptoms and I’m 10 days post op. I really hope it’s just due to the healing process! Everyone I’ve read about says all symptoms of GERD disappear after revision -
the dietitian I did my six-month pre-op diet with had me eating 2000 calories/day and exercising at least 3x a week, I think (well, I'm sure on the calories - I can't remember how often she had me exercising). Between that and the all-liquid two-week diet my surgeon required, I lost 57 lbs (15-20 of that was from the two-week liquid diet)). But then I weighed over 300 lbs, so I would have lost weight on 2000 cal/day no matter what (I was probably eating 3000 calories before that in order to maintain that weight). It wasn't that hard to do. I think i would have struggled on 1200 calories, but then, it's likely I started out much heavier than you.
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Waiting
summerseeker replied to Prioritizing Myself's topic in PRE-Operation Weight Loss Surgery Q&A
I had my surgery in the pandemic. It should have been a 4 month wait but ended up being 8. It broke me at times but the information I gained while waiting and reading back pages of this forum really set me up for success. I knew exactly what to expect. In the New year the time will fly for you. You will be so busy getting your house ready [ nesting] and then doing your pre-op diet. I made broths for the freezer and bought a mixture of foods for the early days like instant porridge and a variety of protein yogurts etc. Being older and disabled at the time I didnt have much energy while recovering so was really glad of this prep work. -
September surgery buddies!!
Cassandra Maughan replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Yesterday I had my first experience of really going off the rails post surgery. We’re traveling and stopped within 2 miles of my favorite restaurant which we don’t have within hours of my house. So I ate my favorite chicken fingers and a couple hours later half a piece of cheesecake. Not gonna lie they were delicious but I definitely overate and probably hit 2000 calories yesterday. Otherwise I have been pretty much on track, even while traveling. How much do you think this will set me back weight loss-wise? -
October 2022 surgery support
katvondemon replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
Had my surgery on 10/24. The first week and a half I was steady losing a pound or two a day. For the last 10 days however my weight has gone up and down by the same 1-2 pounds so I guess I’ve hit the dreaded stall that people experience around the 2-3 week mark. I’m down 13 pounds since my surgery date and 24 pounds since starting the pre op diet. I have noticed my pants have gotten baggier and my face is thinner. I started at 215 pounds with a BMI of 34 so I expected my results to be slower since I was on the “lower” size for this surgery. It’s crazy how everyone’s diets are different with each doctor. As of this week I’m allowed most foods with the exception of beef, pork, rice, Pasta, bread, raw vegetables and nuts. I am mostly eating small amounts of chicken, tuna, eggs, refried Beans, cottage cheese and some fruits. My doctor has told me to prioritize Protein and aim for 60 grams a day. I have to drink 1-2 Protein Shakes to accomplish this as my portions are not big enough to get that from food yet. I was also told no straws which is also seems to vary by doctor. I feel like I’m doing ok mostly. I have been struggling mostly with just getting my fluids in. I am supposed to drink 64 ounces a day of which 20 is plain Water. Because I can only take sips and not drink 30 minutes before or after I eat it can be challenging. It takes me a couple hours usually to drink one cup of water. So that’s my biggest hurdle right now. I’m trying to be better with it and track. Any tips? Otherwise I’m looking forward to breaking through this plateau and seeing more progress. Hopefully in the coming weeks the scale will move again. I’m trying not to obsess over it but 20+ years of yo-yo dieting has given a lot of power to that damn thing 😡 -
I officially started phase 3 of eating today and I started with some of my favorite mongolian BBQ chicken and rice from my favorite Thai place in a very small portion with the chicken cut up into very small pieces. I also didn't want to miss the McRib (it leaves "forever" the 20th lol) so I got it without a bun and cut it in half and then ate half of it cut up really small. I'm having a really good time progressing on foods. Aside from a hiccup where I got sick and vomited up turkey (I shouldn't have ate it during pureed though, I jumped the gun and messed up because we were doing early Thanksgiving and I thought I'd be fine), everything has been fine for me. But what's really crazy is I am officially down 62 pounds. I can hardly believe it. I'm only a month out from my surgery! Albeit, let me add, I was down about 24 pounds before my surgery so I'm really technically down an extra 38 pounds post-op. But it feels so great because I am lower than the weight I was at the beginning of 2020. I can tell I've lost weight in my face and legs at the minimum, but my mother has made multiple comments about how different I look and how much weight I've lost but I keep finding it hard to believe lol. It's those body image issues -- only really hit home I really am losing when I saw my weight yesterday at the doctor's office on the scale. So excited to be on the soft mechanical phase, cannot wait to eat my Sunday chicken dinner. I miss moist chicken soooo much. Wishing everybody good luck and in case I'm not around by next week, happy Thanksgiving to you!
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The constipation doesn’t really last that long - usually just while you’re losing & it lessens as you progress & as you’re eating a broader range of foods & your portions get larger. Sure, I still have the odd day I have no movement but I used to have that before surgery. It could be I didn’t drink much water the day before, my diet was a little off or just my body. Nothing to do with the surgery. Many believe obesity & certain foods can trigger IBS which is likely why obese people with IBS do experience a reduction of symptoms after bariatric surgery: because of the change of diet & their weight loss. Certainly worth eliminating the worst food offenders from your diet to see if that reduces your attacks if you’re not already doing so. And a further, more detailed conversation with your doctors may better answer your questions & concerns..
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Just curious if insurance will cover you if they want to do a revision from a sleeve to a bypass. 18 months out no weight gain buy having unbelievable GERD affecting my health.
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I had surgery on 10/18 - the day after you. I have lost 19 pounds since day of surgery. My profile is misleading, because it shows my highest weight, which was 245. It doesn't show you that my surgery weight was 220. So, take heart, I've lost less than you.
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I dropped 50+ lbs pre-surgery by cutting out all foods containing sugar, flour, white potatoes, rice, and processed foods. These are my trigger foods. I consider myself to be a sugar/food addict. I can never go back to eating these things with abandon. I started using the Baritastic app. I occasionally used liquid protein shakes during that period. My calorie count dropped to around 1000 per day. I attended water exercise classes three days a week, including swimming 1/4 mile each time. I also increased my mileage on my walking tricycle to at least a mile a day. I've lost another 50+ lbs since my RNY>RNY revision surgery. I still strive to avoid my trigger foods. It's harder to resist now and weight loss is slow going, but I'm still dropping a few pounds a month with lengthy stalls.
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I've gotten a few compliments, but mostly nothing- my face, at my age, has also "lost weight", so I look older. PLUS I think people think I have some disease, and don't dare to mention it. 🤣 Plus mine is not as drastic-I didn't as much to take off. I have had some problems--but would i do it again? YES! I feel great, things don't hurt as much, I've come off some meds. P.S. You didn't do it for THEM. You did it for YOU!!!
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VSG will not resolve IBS. VSG is solely a bariatric surgery and is only indicated for weight loss. That being said, some people do find their symptoms improve as a result of the drastic diet changes. Talk to your GI and your WLS team to get their input.
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i mean you can see all the people here that post that weight loss surgery does work if you stick to the plan. you can drink later on once you healed up... Most say weight a year but of course you dont have to but it will help your weight loss if you do. also alcohol will be a bit different than before where just a drink or two can get you pretty buzzed. remember beer has lots of carbs in it. carbs are something we want to keep to a minimum. (Low carb beers maybe)
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Weight loss update? My surgery on 10/17 and I have had such a hate/hate relationship with scales my whole life that I decided I was not buying a scale because I did not want it to be about the "number". However, now I fear I am behind schedule. I was looking at stats on profiles of others around my size, but they are not easy to really determine where everyone is and was. For example, my weight when I "started this journey" was 270. However, my weight on surgery day was 265. I was weighed 7 days post-op and had lost 7 pounds. I was weighed today as part of life insurance enrollment, and I am 244. That is ONLY 21 pounds in nearly FIVE weeks!! WTH! How are all my other October surgery teammates coming along??
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Able to drink and eat normal 2 weeks Post Op
Amie S. replied to victoria0322's topic in Gastric Sleeve Surgery Forums
I am absolutely the same. I was too scared to even try anything during the liquid phase but when I got to pureed phase I tried chicken noodle soup at an outing with no way to puree. I was able to keep it down. I have had no trouble with eating anything. I am only 5 weeks out and still not eating anything too heavy, too hard, or sugary at all but I was absolutely convinced the doc forgot to actually remove the stomach. Had it not been for the decrease in appetite and the filling full quickly I would have argued him on it, lol. I am able to drink water like normal. If I drink protein shakes too quickly, like I often do when at work, I find I get just slightly nauseous, but it passes in like 15 minutes. I have hit a MAJOR weight loss stall though. I fear this may be part of the reason, I have done too much too fast. That being said, all the research I have done says you cannot stretch your stomach this soon after surgery and a weight loss stall early on is not uncommon. For now, I plan to keep doing what feels right and see how it goes! Thank you for your honest post, I was scared to admit I was moving faster along than prescribed!! -
macros during post op diet
Tomo replied to KimA-GA's topic in POST-Operation Weight Loss Surgery Q&A
I track everything I eat: calories, carbs, fat, cholesterol, sodium, anything that is on the label since I manage my weight by daily average calories. I tracked in all the four stages: liquid, pureed foods, soft foods and solid foods. -
I would check with your doc about the period but your body also goes thru changes prior to surgery. You may find you start early or late simply due to stress of surgery and the dramatic change during pre-op diet. I started mine the day after surgery and was not due. I freaked a bit but then read that is also common. You likely have a pre-op appointment a few days prior to surgery. By that time, you will likely know how the pre-op diet is affecting you and if you started as anticipated. That is a great time to ask about it. As far as feeling exposed, I completely understand this fear. However, as another response noted, these people see this stuff all the time and they literally do not even notice. Actually, my husband was shocked to see on the day of surgery I did not have smooth legs. I told him I do not want to be itchy after surgery and that medical professionals do not care about that stuff. After surgery two nurses were helping me with my compression stockings and I made a comment about my "hairy" legs. Both nurses chuckled and one even pulled up her scrub pants and said, "they aren't as hairy as mine!" These worries are absolutely common and normal. I promise, this worry will be worth it. I have not even lost that much weight yet, but I am still so proud of myself for following the strict diet and accomplishing this goal I have had for years! Hang in there!
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I started maintenance in July and had been doing pretty well, but I have been dealing with a lot of stress with an aging mother who has a serious health problem that started in 2021. The stress has really gotten to me lately and for the past few weeks I wasn't tracking my food anymore and doing a lot of stress eating. There has been candy in the house from Halloween and I have eaten more of than I should. I finally weighed last week and was up 5 pounds. Some of that was probably water because of my period, but I got back on track after that. I'm proud to say I have tracked my food all week and didn't eat a bunch of junk and my weight is back down! I have been so scared since I got to maintenance that I won't be able to keep this weight off, or that if I did gain some I would get discouraged and not get back on track, so this week made me realize I CAN do it. [emoji4] Sent from my Pixel 5a using BariatricPal mobile app
