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Ewwwwww, TMI. :thumbup:
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Welcome new May sleevers, and I'm glad to read you are all recovering well. Don't be worried if you are hungry in the early stages because you really aren't getting many calories in yet, and fluids don't feel filling. I mostly stuck between 600 and 800 calories and am now trying to push it up to about 900. I still need to see a dietitian here, but hope to move towards a sensible 1000-1200 calories a day as soon as I'm able to eat more solids, as I want to incorporate more healthy veggie and wholegrain complex carbs in my long term diet. Doing well over here, though I think I might have lost a few kilos in the bathroom today (TMI but hadn't gone for a few days while I was stuck taking a lot of codeine for headaches then a full migraine yesterday, then got an upset tummy tonight which I think was some follow through from the crappy cold virus that had me running a temp and headachy the past 5 days - fingers crossed that means it's all been flushed away! hehe). I do need to get busy doing more exercise as soon as I have kicked this virus, but it's winter over here in Oz so just walking outdoors is out. I think I'll have to commit to joining a gym at least for the winter. I tried some of the ALDI very low carb bread the other day but didn't really like it. Still trying a few other types of protein bars and supplements and I'm keeping up my vitamins. I even got to enjoy a decent sized salad today had been missing those. Best wishes to all!
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So happy to hear the good news Lila! Being in your own home, surrounded by loved ones, sleeping in your own bed, you are going to heal wonderfully with all this positive around you! As everyone has said, entirely normal, you will probably be more intune with your body than most after all u have been through. So it will guide you, don't worry. I think u are doing really well- maybe tmi, but I was usually guided by the colour of my pee! Lol. As long as it was light to clear I wasn't going to stress too much about exactly how much I have taken in- at least for the first couple of weeks anyway. Now i am able to have liquids so easily that drinking 2-3 liters isnt a problem. I found going for a light walk felt really good for the soul during this time too. xx
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I am honestly not really counting water/liquid intake. As long as I'm peeing I take it that I'm getting enough fluids. The protein I am tracking and so far today I've had about 30 grams of my 60-80 goal. I am burping as well and the gurgling was non stop until today. There are time when I sip and I feel this tightness in my tummy as the fluid goes down. Its not all the time but I stop for about 15 to 20 minutes until I try sipping again. This may be TMI but I have gone #2 maybe like 4 times already and its been very watery. My incisions are starting to itch today as well (No drainage). I also have been cooking for my daughter and husband and it made me a little sad that I couldn't eat lol I have to keep reminding myself that this liquids stage is only temporary.
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I am really struggling too! I am on day two and I have such a fierce headache which I am assuming is from carb withdrawls, I have diarrhea (TMI, oops!) and flippin hangry! I did hear it gets easier as the days go on and eventually your body will adapt. But its so hard right now. I would love to hear from people who have gone through the pre-op liquid what their experience was like or when it got easier for them.
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April 2013 Post-Op Group
ajustice replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
Holy moly..been taking flax seed caps and also occasional flax cookies. I started adding flax to my Greek yogurt..I found the whole flax seeds which were 1.99 at Publix for a pint and tmi alert... No more constipation!!! I am so shocked how much it worked! They honestly aren't bad either. -
April 2013 Post-Op Group
Obeasta replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
Heya all! So sorry about being quiet. So much stuff happening! Firstly, we had a public holiday today, yay! We are in Johannesburg for the long weekend - one of my university friends is turning 30. Our country is totally up in arms about our paralympian Oscar Pistorius who killed his girlfriend - thinking she was an intruder. Shot her through the toilet door. Everybody is freaking out. With the first time ever a court case being televised. You have never seen such mayhem, wherever you go you hear people talking about it. Our crazy southafricans! Also, my partner and i bought a house! First time ever! Extremely excited but also nervous as hell. We are moving in the end of May. It's 10 minutes from the beach and now we can get a dog, yay! Have been having some health issues lately. I have either an ulcer or gallstones. Contacted my surgeon's office and i need to go in for an endoscopy on 7 april. I think it might be an ulcer though. Constant burning sensation right in the middle below my boobs... Really horrible. And when i sometimes eat or drink tea, then i get terrible cramps and have to go to the loo. TMI, but my tummy is runny and yucky. Ofcourse my surgeon's assistant emailed me saying that Doc is asking whether i still smoke... ???? Of course i still do, as this i see as my coping meghanism currently - you know about the hectic paychological problems i have been having. Working through major issues. I dont overeat or drink alcohol at all - i smoke. I know know know it is bad and i really want to quit in the near future, but i know if i am dead honest i wont be able to do it now. I will go off my handle. Of course if i am having a stomach ulcer as i am suspecting i know how terrible smoking is for that. So i have cut down a lot on it. But i am preparing myself for a serious crapp-out session awaiting me on 7 april... Oi vey! My weight has been standing still for months now almost ;-( But i havent been diligent with exercises and also meal planning. I basically eat the same things over and over - quite boring. Dont think i've been getting enough protein in. I am upset with myself yeah. But i am also learning to be kinder to myself. So i will be getting back on the wagon diligently doing everything i should and working out menus and such. And get on with those damn exercises! I really hoped i would get addicted to it and have the high as some people report - but this has yet to happen ???? At least i am not gaining. Ok time for bed for me almost 1:30 in the morning over here! Hope you are all well, my dear friends! xxx -
Morning everyone, I have a question for you all. I'm sorry if this is TMI but I need to know if anymore else has had this problem. I've been having BM troubles in that I've been having really bad cramping and then having to run to the loo and have nothing happen. This goes on for hours everyday and then I finally go to the loo. Well today I had to go home from work as the cramping is making me want to throw up and my tummy is bloated, but I have been able to go to the loo. For the last few months I've had to take Benefibre everyday just so that I have some kind of BM. But in the last week or so I've not been taking it because of the mentioned problem. So what I wanted to know is, has anyone else had this and should I just speak to my surgeon (I get to see him after 6 months next month) My GP as said that the cramps my be just my period but that isn't due for another 2 weeks. Any ideas would be great. Cheers Bec
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April 2013 Post-Op Group
pebulz replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
Also have a very personal question ....does anyone else have trouble wiping after peeing i feel swollen and like i cant reach...i know its def tmi but tomorrows i. Supposed to take milk of magnesia but my poor hubby has already been helping me up front but dont want to push it lol -
April 2013 Post-Op Group
pebulz replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
I have a ? Ok so for the past week or so at night I have a sore throat kinda feels like a limp in my throat and I cough and eventually it goes away well today I started feeling like it was happening when I eat...I also wake up with phlegm (tmi sorry) if I cough I can get it to go away for a bit. ...I don't feel like my food is stuck or making me sick but could it be my pouch ? A stricture? Or just something with my throat like a cold ? I don't want to call my dr cause he'll make me come in for any complaint lol -
April 2013 Post-Op Group
hockeymumzie replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
I know this is a tmi but had to add benefiber to my shakes. I'm tired of been plugged up for days. I just want to go. HW 358 SW 344 CW 279 RNY 4/11/13<br /> -
Attention ! Australian Sleevers
bigmammaof3 replied to Lavea's topic in Gastric Sleeve Surgery Forums
Hi everyone, I have read all the posts since beginning and lissa you are such an inspiration. You have such a beautiful soul and are always positive. I had my surgery on 4th march and no real problems here. Tmi moment ... I am constipated all the time and dietician says to take laxatives every four days. I'm sure I'll be ok once I can eat fruit and veggies. I have lost 18 kilos since preop so I'm now 112kg. I still have only told 5 people and I might tell more closer to goal. I'm thinking 70 kgs which feels like it would be impossible. Good wishes to all the preop people and everyone post xxxx -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Awww, thats sweet. Actually i tied my own record of 13 days i set back in 2019 after i had plastics. Constipation has been a pretty regular issue for me since getting WLS (prior to that i used to go 2-3 times a DAYβ¦yes, i know TMI lol). Couple that with my historical issue of not being able to go Number 2 anywhere but my own toilet at home, it was kinda expected. π In any case, my colon is clear again, thanks to 2 rounds of suppositories, and implementing the trusty pregnancy/labour breathing techniques during the deed!!! πππππ -
Beth - sorry to hear you had a rough day I had a "fat" day - I'm feeling rather bloated as it is almost that TOM again... I get it more frequently as a side effect from having cortisone so often. TMI? Anyway - I drank 3 shakes today - 48+ oz of water, rode my bike for 30 min, ate string cheese and a banana. Just not hungry today. I hope you have a better day tomorrow!
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Hey everyone! I am doing pretty good. Having a HARD time with the Iron pills. They are so hard to take. I break them up in like 4 pieces. Also have to take more Fiber cuz iron can stop things from movin if you know what I mean! Today I had the feeling of the munchies but I got past it. I have a hard time eating in the morning.. very tight.. so sometimes I skip and that is bad cuz I get hungrier later in the day. So, I am going to get back to at least drinking a Carnation IB in the morning. I should be able to tolerate that. Can I just tell you guys.. and sorry if TMI.. but lately, romantically, things have been GREAT with my fiance and I. I don't know but losing the weight and inches has increased things! *evil grin* Sorry if TMI again but just thought if anyone would understand, you guys would!.. My honey wont leave me alone!!! Well, I am off now.. gonna read some and then head to bed. (and will be sleeping.. LOL) Love to all! ~Donnamarie~
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Jeri! I love your story and certainly not TMI! Thanks for sharing. I too love the outdoors and despite being a city girl, we have recently begun camping as a family and we love it. It is great for the kids to be outside in the woods as opposed to spending the summer on the sidewalks around here. You have had such an adventurous life, one that I only read about but really enjoyed imagining! Thanks again for sharing and best wishes on a successful journey.
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@@Chrystee Don't get discouraged! My weight stalled for about the same amount of time. I was also eating around 500 cal, and following the plan! I guess my body had to stabilize or get out of starvation mode. I don't know, but adding denser food ( as I was told to do) added more calories. I am now at about 800 calories and my weight started dropping again! I have lost 3lbs just since Monday yay! Have faith in the process & your nutritionist. Your weight will start going down again. Adding a little coffee back has helped as well! My surgeon gave me the approval & not to be TMI but it got things moving again thank God lol!
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LoL KARIK!!!! You crack me up! I know what you mean though... I went back to the gym and I can finally see myself as achieving my goal... I don't know about the whole "love" thing but I'm def in LUST! haha I can't believe how much stuff I did last night at the gym- lifting weights squats (great for the inner thigh..haha) and over 150 situps with weighted balls and bars. I spent and hour and a half and I can really see results now... My arms are FIRMING! YESSSSSSS my thighs are tighter! YESSS and yes my O's are better! TRIPLE YES!!! haha ok hope that wasnt tmi either, but it's SO true. Oh when I missed the gym for 3 days, I got depressed... so uh oh... I can proudly say... I'M ADDICTED TO THE GYM! Finally FREAKING time! ooo I can't wait to go back... I'm itching for it! I also can't wait to see Matt again, but I think I'm not seeing him again til Thursday well, at least I won't be distracted away from the gym ! woohoo! GOOD FIND, BETH!!! I know that must have been frustrating... how did it turn out at the doctor's? Oh and Paulax... I'm also at 3ccs in a 4cc and could get some more if a fill didnt cost me 2500!!!!! I'm waiting til I get back to NYC and join NY Pres... Hospitals Lapband Clinic... its $499 to join it and $199 per fill after that... great office care, and if I have any problems, they know my history! HUGS TO MY JULY BANDSTERS... its the last day of our 1 year bandiversary month!!! Oh and this guy I was seeing last year (just a few times) is getting lapband on Aug 6th so wish him luck!
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Hey everyone! Hope everyone had a relaxing weekend. I think I am coming out of my funk.. Last week was HELL with my anemia and AF here.. I could not do anything! I even missed work.. that sucked. (3 days.. heavy AF and TIRED TIRED TIRED.. sorry if TMI) Today was the first day in about 4 weeks where I felt like myself. I went out and planted some flowers and trimmed the bushes in the front of my house.. I even started an herb garden! I love fresh ingredient cooking and since surgery have a deeper love for it. I also took the dog to the dog park and went grocery shopping.. trust me, that was more than I have done in a LONG time. I even started some spring cleaning. Now I HAVE to get my sorry butt to the gym. I can hear Edie now.. Do it DonnaMarie!! Hee hee.. I will! Tomorrow I have an appointment with my endocrinologist to see how my Diabetes is doing. He will be very pleased with the weight loss I am sure. Friday brings a trip to my surgeon and I am thinking he is going to give me a fill. I can eat a bit more now and I am stuck but I think that most of that is the being lazy and sluggish and not moving my arse! That is all for now ladies. And I am with ya for the weekly updates.. mine might be daily cuz I feel better when I am "accountable" to someone! LOL Love and hugz! ~DonnaMarie~
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Good morning everyone!! Tired, wanted to go back to bed, but didn't. I need to poop, I know I know tmi, but wow and ouch!!! It is sunny today, yesterday we had all kinds of warnings, but none came to fruition with the storms. Terry you are always thinking, you are so smart!!! Well I need to get some things done here, so I will check in again before I leave!!!
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ooooh Haydee... I like your new avatar! You are so gorgeous!!! Well, the vet is here... she took Mo out to the van... then she came back to get permission to sedate him, as he is impacted "up past the bend in his colon". Lovely. Poor guy. I can tell that she REALLY thinks we should stick w/Mo... & we are for now... she says there's 1 more drug we can give him... + we (& when I say "we", you know I mean "me", right?) will give him weekly enemas, see how he's doing, then move to every other week, then every 3 weeks... w/the hope that it'll taper off... so we'll see... all I know is that if he gets to this point again, the outcome very well may be a "final" one for him... :confused: Sorry to go on about this... you all are great to humor me w/using this forum to vent about this... I know this is WAY tmi for some of you... you all are vooderbah!
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Warning . . . maybe TMI. I think I am leaking today which is quite a shock. It is definitely not urine, clear and odorless, looks like water, and it is not continuous either. It only seems to come if I change position (like standing up) but then stops. It seems to be somewhere around a tablespoon when it happens but has happened 4 or 5 times this morning. Could this be it? My water never broke before and this is nothing like what I expected. There is no pain or anything to go along with it. I actually noticed it first when I woke up this morning and was laying in bed after hitting snooze . . . I just kinda felt a little wet all of a sudden and my first thought was that maybe I peed a little although it has not happened before . . . but I checked and I am sure it was not pee. I got a call into my OB, I just havent heard back yet. I am not sure if I should get excited or not. I feel exceedingly normal this morning otherwise.