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Found 17,501 results

  1. Neubian60466

    Do You loose weight slower

    At least your surgeon told you I had to do my own research. Post surgery I came hime from the hospital heavy than I went in and in 2 weeks I had lost almost 25lbs then the 3rd, 4th, 5th no weight loss then the 6th week it started back REALLY slow I’m up to 35lb weight loss was expecting a lot more by now. I’ll keep an eye on it the next couple of weeks if nothing changes I’ll be speaking with my surgeon and my nutritionist immediately! Good luck your just getting started so don’t get discouraged
  2. MelanatedQueen

    Do You loose weight slower

    I’ve heard the same thing. My surgeon said because our body has gone thru a weight loss surgery before, so it knows what to expect. I’m trying to remain positive and force myself to be more active in hopes it won’t be true. I’m almost two weeks post op and lost 16 lbs since surgery. I’m sure it’s mostly water weight since I’m still on liquids.
  3. I had revision surgery on Nov.8th sleeve to bypass due to Gerd and a Hiliatal Hernia. After doing some research it suggest that revision patients tend to loose weight at a slower pace than other weight loss patients. Has anyone else heard that? I’ve lost a total of 35lbs since surgery and Tuesday will be 2 months.
  4. RickM

    Carnivore Diet

    A few points (or counterpoints) on these diets. Any of these restrictive diets can lead to some weight loss for a while, because it takes some time for us to adjust to the restrictions and adapt to overeating the permitted foods. For example, our popular low carb diets of today - the average American/Western diet has 3-400 g of carbohydrates in it, so if you restrict that to some random small number - 40, 20, 20, 10 - it really doesn't matter - that's 1000 calories or more. Even if you eat "as much bacon as you want..." you likely aren't used to eating that much of it so you will be eating fewer calories than before. Until you adapt to that and let you bacon consumption rise to or beyond your previous carbohydrate consumption. Give it a few months. A few years ago I did a low fat diet for a while as we were poking at a specific medical condition where that can be beneficial. Even though I could have as much whole grains and root vegetables (potatoes, carrots, etc.) as I wanted, I wasn't used to eating that much of those things so I lost weight, though that wasn't the intent. If you go back to when the low fat diet fad was at its peak, there were lots of doctors recommending it, and lots of science behind it. What they were missing, as with today's diets, is the "uh oh" of what's missing and how that affects us long term. There are essential nutrients associated with fats that were being missed, just as there is essential nutrition associated with carbohydrates. Back in the day before effective diabetes meds and insulin, that is the way diabetics ate, as that was the only way for them to keep any control over their blood sugar. It wasn't particularly healthy, but it was the only thing that kept them alive with that condition. The science that is touted in promoting these diets tends to be fairly narrow, siting just one or a couple of factors that benefit from the diet, while ignoring the rest of the body's systems. If one has a condition that requires such limitations, then one follows it, but also these days has the help of other specialists, such as RDs, who can help in compensating for what's missing in the diet by adopting other foods or supplements to balance things out. Today's average diet is very high in processed foods which tend to be high in sugar, particularly added sugars and sugar analogs, and we can certainly benefit from cutting those out, but it is easy to go into overkill mode and cut out carbohydrates that provide us with essential nutrition without them going overboard on the free sugars that are doing us harm. Similarly, when low fat was the fad of the day, most people then were overdoing fats - lots of butter, deep fried everything, country gravy on everything, etc. but soft drinks came in 6 oz bottles not big gulp quarts. So they could benefit from lower fat diet - but not no fat as they were deficient in some essential nutrients.
  5. GradyCat

    2022 Best Me Challenge

    I can honestly say that I've been to the gym every day this year!!!! 😁 (It's only Jan 1) But seriously, I started back to the gym on Nov. 22 and have been 35 out of the last 40 days (I had a stomach virus for a few days that kept me out) and I feel so much better emotionally and mentally and I'm sure it's going to benefit my overall physical health and weight-loss efforts as well. We can do this!!
  6. Everybody and I mean EVERYBODY hits the infamous Week 3 (sometimes Week 4) Stall and yes it can last several weeks but it's perfectly normal. While frustrating, it's to be expected. Just keep doing what you're supposed to be doing, getting in the protein and the water, and the weight loss will come. I promise.
  7. springsteen

    January 2022 Surgery Buddies

    That depends a lot on each person, overweight...I think it's better not to get obessed with the weight loss and focus on following your surgery plan. I f you do that I'm sure that you'll succeed 👍
  8. Neubian60466

    Only 9 pounds almost 4 weeks post op

    Had a weight loss stall for 3 weeks at 3 weeks post op. Prior to stall in first 2 weeks I lost 25lbs and to date I’ve only lost 35lbs total. Getting worried. After the stall only lost a total of 4lbs and this week only 1lb , I would hate to have gone threw all this not to successfully loose weight! FRUSTRATED
  9. Neubian60466

    January 2022 Surgery Buddies

    After a weight loss stall how much weight should we be loosing a week
  10. NovaLuna

    Any experience with Stanford?

    Not with their medical weight loss program and that particular surgical team, but I did have brain surgery at Stanford and they had a fantastic team of doctors who took great care of me. If I ever have to do re-do my MVD (which is likely because it's just a temporary fix for my trigeminal neuralgia) I'll definitely have my surgery again at Stanford.
  11. Hi there. Has anyone had experience with Stanford Hospitals medical weight loss and surgical teams?
  12. Elidh

    Gastroparesis upset

    Hi Courtney, I would say that, what with having a diagnosis of gastroparesis, a bariatric surgeon would be the best person to discuss the possibility of having weight loss surgery. Best wishes, and glad you joined the forum!
  13. I had this before surgery, I had a sleeve done. while I am still on medication (Nexium) it is under control for the most part. I get a burning in the top of my throat if I haven't eaten for awhile. but its not unbearable I am hoping it gets better as my surgeon said it would when I expressed my concerns before surgery.( the weight loss would reduce the pressure and there fore resolve the problem) however I haven't been game to test this yet and not take the Nexium. same advise try not to eat or drink an hour or so before bed my surgeon said 3 hours but that just isn't practical with my shift work.
  14. Memoryissues

    Average calories

    Congrats I love reading your posts, to add on I also had no goal given and stuck around 600/800 the first 5 weeks (I had a lot of nausea), after that, I have been around 1000, which I think is likely where I will hang out for the foreseeable future assuming my hunger stays about the same :). My RD was very keen for me to eat cheese or another source of fat such as olive oil or avocado as early as possible, so I say go for it to your comfort! I found it didn't cause any craving issues or head hunger either, only carbier things do that for me. I have seen other people given a limit of 35g for fat intake, which I gently try to remain below for calories at this stage, but generally good fats are exactly that nothing but good and very vital for lots of stuff including brain function. I can't rave about cheese enough tbh, even though its high fat it never makes me ill and its stomached really easily, it was the only food that didn't make me nauseous. I love the light baby bells, cheddar, light laughing cow triangles, cheese sticks and eggs baked with (full fat) cottage cheese. I mostly ate cheese from week 3 to week 5... sometimes 5 portions a day, it had no effect on my weight loss (8lbs). (I know it wasn't the best but anything except cheese and yogurt made me want to hurl!) Personally, (you seem fine but adding for any others reading) I would avoid nut butter for a bit longer or have a very small amount with something you know you tolerate well at first, they make me very ill still for some reason (I was fine before surgery). Good luck! whatever you do will be fine in the end!
  15. I'm an amateur singer, and I have a voice doc for when I have problems. He had been prescribing proton pump meds for reflux for 20 years or so. When I mentioned I'd like to get off the meds, he asked if I had ever considered weight loss surgery. I had never considered it, since I wasn't as big as many weight loss surgery patients. I had the surgery 6 months or so ago, and I'm off the meds now. I'm experiencing only very minor reflux symptoms. I plan to go in soon to get him to take a look at the vocal folds, because it's about time for a procedure I need every ten years or so. It will be interesting to see whether he can see a reduction in the inflammation caused by reflux.
  16. MINERALS AND MALNUTRITION UPDATE (SPOILER: 13 months later, barely any deficiencies) Had my bloodwork done at 12.5 months. The MGB is often accused by RNY surgeons of inducing too many deficiencies (not quite duodenal switch territory), and yes, it's something you want to stay on top of. I'm by no means perfect when I comes to supplements, but I'm doing ok. I stopped taking iron pretty much after month 2 because of the horrific constipation it induces, I try getting iron in through natural sources. Minerals I'm a little low of folate, still, but otherwise everything is normal. Vitamin D trending downwards, but still in normal range. This is always a concern for those of us in regions with darker winters. Remember that iron I stopped taking? Yeah, my ferritin levels are increasing. So whatever I'm doing, I am doing it right. Blood sugar My blood sugar is on the lower end (I was never a diabetic and I sure am not one now), with an A1C of 4.4, but unlike the Spring, I don't feel hypoglycemic at all, so that's probably just as it should be. Blood I had high triglycerides pre-surgery, it's below normal now. Cholesterol healthy and obviously going even more in the right direction. For me at least, MGB doesn't seem to induce immediate malnutrition. Except you know, the weight loss. But that was planned
  17. journey2-199

    Weight loss, dating and confidence

    Congratulations on the weight loss!! That is so amazing. I bet it feels amazing. I could totally see where your coming from. The thought of someone not liking me now but liking me then makes me feel yucky. Yes I physical will change but I’m still me. I’ve heard so many times your so petty but….. I live in Southern California where a big girl just doesn’t fit the scenery. It’s sad but the truth.
  18. Great thoughts. If you are living together, it may be hard to hide the WLS. When I came home from the hospital, I had all sorts of literature laid out about nutrition, when to call the exchange, etc. I had new types of supplements. Even months out, my vitamins have the word “bariatric” on them. As far as others, it is up to you. Whatever makes you comfortable. For me, only my husband knows. I figure that there will be ignorant people who won’t understand weight loss surgery as a medical need, and won’t take the time to learn. If I lost weight, they would think that I took the easy way out. If I didn’t lose weight, they would think that I am a hopeless glutton, that even WLS wouldn’t work. I don’t need that stress in my life. So it was easier for me not to say anything. When people comment, I talk about my diet change, which is part of the truth. GL!
  19. Can’t do anything with excess loose skin except to surgically remove it. Sorry. The skin has been stretched out for too long like a well used hair band. You may get some bounce back depending upon your age, genetics, how long you were obese. Also in the months after you stabilise your remaining fat does tend to resettle a bit so some areas may refill a little. Weight or resistance training may help the underlying muscles support it better. My friend has become an avid cyclist post surgery & her thighs are rock hard with great muscle definition but she still has loose skin on her upper thighs - she showed me last week 😁. All those therapies like IPL, RF, thermage, ultrasound, cryotherapy, etc. seem to cost a lot & offer short term if any effects on small amounts of loose skin. There are quite a few threads about people’s plastic surgery here if you’re interested in reading about other’s experiences.
  20. Please be persistent in demanding additional assessment. Ask your bariatric surgeon to refer you to a general surgeon for further evaluation. You may have developed adhesions (scarring), malrotation (twisting of a segment of bowel), or an internal hernia, and your pain could certainly be of other than gastrointestinal origin. I am a former gynecological surgeon, and your complaints are absolutely NOT “par for the course”. You should consider seeing a gynecologist and having an ultrasound to evaluate your ovaries. You absolutely must get the weight loss under control. Best to you, Newbie. Keep us posted
  21. Hi I’m 34 and looking forward to having the sleeve next year. I’m really hoping this surgery will boost my confidence and help me get back into the flow of dating. I’m so tired of being used, closet girlfriend or finding out I’m a side chick. Oh that’s hard to even write. It hurts and has caused me to kinda shut down on the dating. I’ve always been very out going, confident and enjoyed dating and I can’t wait to be there again. I’d love to hear some uplifting stories of dating success after survey.
  22. Jenn5120, consider that not taking in enough calories/protein AND going to the gym this soon post-op could contribute to a weight loss stall. Have you checked with your nutritionist about going to the gym?
  23. Sorry you are going through this! I hope your surgeon gets back to you soon. I started vomiting maybe day five? I had a swallow study to rule out a stricture. I had constant nausea for nearly 2 months (even taking anti-nausea meds), and vomiting several times a day. My surgeon said that some people are just more sensitive and it would go away. It eventually did. I haven’t vomited since, and weight loss is going well. Are you keeping a food journal? Protein shakes and anything with milk were triggers for me. Also, I had to be selective about which pills I took. I could not take them all (even spaced apart and with food) because I would vomit them right back up. Anything you can report to your surgeon about timing, foods, meds, supplements, amounts, etc. might be helpful. You will get through this, hang in there and hopefully it will go away or you will have answers soon!
  24. My health is in the toilet, and I desperately need help and advice. RNY summer 2019, goal met in 2020, happy, maintained/healthy/active for a long while. I'm 51F btw. But since roughly March of this year I've unintentionally lost at least 50lbs while eating exact same nutrients/calories/macros/etc as my maintenance diet. I even started adding calories to try to stop it, bc my face looked awful/old. My BMI is now underweight and I look awful and ill. Also in March, the pain started. I had NO pain or issues from surgery 2019 all the way until March this year. It started as occasional lower right side abdominal pain, like a burning, hot coal sensation. Maybe 1 x a week. As the months have gone by, it increased and increased until now it's a daily agony. I wake up okay, but as the day goes on it gets worse and worse, until I go to bed with an Ambien at 7pm to escape it. (Mornings okay, it worsens as the day goes on) For many months it was bad but not so bad as to affect my calories/nutrition/appetite/etc. It's only in the past month it's gotten unbearable. (I still eat and get all my required protein/calories, I just do it earlier in the day). Trying different elimination plans didn't help btw. Then, 2 mos ago my hemoglobin went down to 8.5 despite my taking daily iron and I required 2 iron infusions to bring it up. I never had anemia since surgery until then, out of nowhere, with the same diet plan, all my vitamins, iron, etc. So here's the deal: FULL GI workup, normal, normal, NORMAL (CT, colonoscopy, upper endoscopy, CT enterography). Finally the GI doctor was like "I have no answers for your problems. Some things are just par for the course with a post bariatric patient." Verbatim (message in patient portal). No more follow-up or more testing offered. I felt slapped, I was LIVID at that message, I feel totally dismissed. This kind of suffering and drastic symptoms should NOT be "par for the course" for a 2 1/2 year post-RNY patient right? I know 2 others personally that had RNY years ago and they've never experienced anything like this. I just can't imagine this being normal! Has anyone here gone through anything like this and gotten answers and help? Or does anyone just have any ideas at all? (FYI I did see my bariatric surgeon first, a couple of months ago, he said my issues were NOT normal - this is before the GI doc. My surgeon ordered a CT but insurance denied it, which is why I went to that GI doc instead). So now I'm sitting here, suffering, deteriorating, with no answers or help in sight. :( Please please if anyone has any ideas, I'd be so grateful for some guidance here!
  25. Hello, my name is jermaine and I am excited to start this weight loss group to help many people with there 2022 journey . my day to day goal is to help at least one person with there problem on losing wait and give out my best advise on what can help. If you or someone you know have this problem and would like some help or advise . please leave a comment below or just feel free to chat below with one another. thank you, & have a Blessed day!!!!

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