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Found 17,501 results

  1. Easter 2019 before weight loss surgery
  2. Hi everyone, I am becoming desperare and I have no idea what to do. I had gastric sleeve on 20 Nov 2019. Starting weight was 118 kg now I am 93 kg since 15 April. I am 31 years old. A nutritionist told me I don't eat enough and this might be the issue. Are there any people who went throught this? I don't know what I am doing wrong though I suspect I am undereating because....hunger almost disappeared some 3 months ago. While I feel very good at the current weight yesterday someone told me "oh your surgery must not have been successful since you've plateau for so long" and hearing this just hurts. Any tips? Has anyone been in a similar situation? A million thanks in advance and may we all keep up the good work! Roxy
  3. jennyhenny0330

    Do and do not eat foods.

    I was just asking myself the same question. These are pretty much the same answers I saw online. Corn Tortillas, Pastas, Steak, Pita Bread and Steak were the worst for my husband. He had the lap band about 10 years ago.
  4. JessLess

    Weight gain.....

    Why are people gaining weight during COVID? "The Covid-19 pandemic has likely exacerbated the problem for many teenagers whose daily routines have been disrupted and who now find themselves at home all day with lots of food being hoarded in kitchens and pantries, Dr. Nagata said in an interview. “We’re seeing more patients and referrals for eating disorders and their complications,” he said." With Eating Disorders, Looks Can Be Deceiving
  5. I’ve leveled out after losing nearly half my weight. Doing stuff I love to do now. 2nd pic is me after surgery on pain meds. 1st is this weekend. Deathly afraid of going back up as I never want to be back at my old weight. (Xxxl to med, size 48 to 34). Its an amazing tool and I JUST NOW got to where I knew it was the right decision.
  6. Hi! I am 10 days post gastric bypass surgery, but I am really scared because I am able to eat a lot of yogurt and I’m scared I stretched my pouch! Is this possible or am I spiraling?
  7. that sounds delicious! I will try this one tomorrow. I made a peanut butter and jelly shake with cashew milk that has 10g of protein per serving, organ organic vanilla with 21 grams of protein, 2 servings of PB2 and a tablespoon of sugar free strawberry jelly, 1/4 cup of plain greek yogurt..all less than 10 grams of sugar. it was delicious.
  8. Tracyringo

    Weight gain.....

    So true !! I also put on weight. From Feb to May 1st I gained 15 or 16 lbs. Then on May 1st I decided it was enough and went back to eating the way we are taught. About 2 weeks later I got the call that my revision to bypass was scheduled. In 3 weeks I lost 6 lbs and have taken the rest off since the bypass. It is much better to get on the horse with a 10 to 20 lb gain then that 50 lbs like you said.
  9. ms.sss

    Weight gain.....

    Well, I think in some aspects the metal thing comes into play. Living in a drastically changed environment so quickly can do a number on you. Anxiety, depression, boredom, etc. 24-access to both your fridge and your TV/couch, for those with small kids, the lack of non-kid time to do anything else, wariness of going outside for walks/runs, etc... In my own personal experience, I gained 6 lbs around Feb-March. Reasons? It was probably a combination of laziness and boredom, as well as slacking on weighing and tracking food and exercising. Is it a coincidence that the weight gain coincided with the beginnings of COVID? Maybe, maybe not. I had to refocus and get back to my "regular" habits and with some dedicated effort, I got rid of those effing 6 lbs. For some, given whatever circumstances they find themselves in, it may be more difficult for them. Just like before WLS, people would question why did we gain so much weight? Why do you even need WLS? Can't you just diet and exercise? Same questioning, just different circumstances. So for all those out there who are finding themselves with the COVID-19-lbs-weight-gain, try as best as you are able to get back to what you were doing when you were successfully losing weight. You did it before, you can totally do it again. Addressing a 10-20 lbs weight gain now is alot more manageable than 50 later. Good Luck everyone, and stay safe ❤️
  10. BayougirlMrsS

    Gastric Band Revision To Sleeve

    Good for you. Only thing that was ever covered by insurance was 2009 banding (232lbs). My ER removal was OOP (2017 143lbs), and so was the Sleeve (8/28/19 173lbs). Have you talked to him about the MGB?
  11. Kirsten Lashley

    June 19

    From the album: Kirsten

    Was giving an award in honour of my dad. Was 18’7st at that point.

    © Kirsten Lashley

  12. Prestonandme

    Weight gain

    Before surgery, people repeatedly suggested that I log my food at MyFitnessPal and weigh the food every day. That was way too burdensome for me. But when I reached maintenance weight a year post-surgery, this became my life-saver. Through MyFitnessPal, I discovered that prior to logging, I was eating about 300 calories a day more than my daily required caloric needs (1200/day) and was wildly off when I guesstimated how much food was in a cup. (I always overestimated). If I hadn't started logging and weighing, I would be quickly regaining all the weight I had just lost. Yah, it's a pain. It's time-consuming. And it's burdensome. But it may be what helps you lose those 10 pounds and shed even more.
  13. I'm probably weird, but before I made the decision to have surgery, I looked for WLS horror stories because I like to be prepared for the worst-case scenario and it kind of helps me to know what that is. I was surprised by how difficult it was to find horror stories and people who regretted their WLS. Even some people who had horrible complications still said they would do it again! The reality is that the overwhelming majority of people have few complications (or none) and the surgery drastically changes their lives for the better. Also, it is a lot safer than it used to be, so some of the horror stories from 10 or 20 years ago are about complications that are incredibly rare now. I still thought, "Yeah, but what if I'm the unlucky one out of hundreds who has horrible complications or dies?" I took some steps to make sure my affairs were in order just in case (like updating my beneficiaries and calling my mom, who didn't and still doesn't know I had surgery), but you can't spend all your time worrying about everything bad that could possibly happen, because bad things can happen no matter what choices you make. I do not remember going under at all. I don't remember being in the OR or seeing the anesthesiologist or counting backwards from 100 or anything. The last thing I remember was being wide awake in the surgery staging area, and the nurse said she was going to give me a heparin shot in my stomach but she would wait until the Versed kicked in. Next thing I knew, I was waking up after surgery.
  14. Butterfly#7

    Grief and staying on track

    It’s been a year since my gastric sleeve surgery and I’ve lost almost 90lbs. During COVID 19 quarantine I gained 5 lbs I believe because I wasn’t being as active. I used to go to the YMCA 3 to 4 times a week, but during the quarantine the Y was closed. On a good note I lost the 5 lbs by drinking lots of water and being more active at home. 3 days ago my mother passed away in her sleep (not COVID-19). I’m having a hard time eating food, but no problem eating junk. For example I tried to eat a healthy, grilled turkey burger and could only eat a couple bites, but I had no problem eating some ice cream and peanut M&Ms! I know I’m grieving but I’m also beating myself up because I worked so hard to lose the weight and I don’t want to gain it back because I’m an emotional wreck! My husband thinks I’m being too hard on myself, am I?
  15. Haven't been doing well the past 5 weeks..no weight loss. Letting calories sneak in during the day. COVID is driving me nuts especially with a spouse home 24/7 eating carbs and many trigger foods that they used to not eat in front of me. Getting back to business as I still have so much to lose. Down 175 lbs from highest weight ever but lost 60 lbs of that in 3 years doing keto off and on before surgery. My 1 year 'anniversary' was yesterday (7/25) so from the date of surgery I lost 115 lbs. If I had stayed on track, that # could easily have been 10 lbs more but that is not something I can stay hung up on.
  16. Melanie Vandergriff

    Weight gain

    13 months post sleeve, lost 50 pounds gained almost 10 back. Feeling frustrated. Please send me some good vibes and any suggestions Thanks
  17. catwoman7

    3 week stall Gastric Sleeve

    P.S. also, you may not have lost anything the first week out because of the IV fluids they give you in the hospital. Some of us leave the hospital up to 10 lbs heavier than when we went in, and it's because of the fluids. It takes a few days before it works its way out - so you may not have even been back at the weight you were at when you entered the hospital for up to a week after your surgery.
  18. loridee11

    Gastric bypass july28,20

    I had bypass on 12/31. I was SO nervous the morning of surgery but overall I had a pretty easy recovery. I made a commitment to myself before going in to the hospital that any time they asked I would walk (and I would ask to walk if they didn't ask at least every 2 hours). I think that really helped keep the gas pains down and set me up for an easier recovery. They had me drinking water & crystal light and eating SF Jello in the hospital (maybe 2 tiny bites is all I could get in with the swelling) and they had me taking my vitamins the next day (I triple checked since that seemed crazy but I had no issues). My program also had us on modified liquids from day 2, so I had a tiny bit of greek yogurt my first day home and it was fine. I took tiny bites, and waited to see how I felt between bites. It's crazy how quickly you get full but makes sense when you think about the size of your new stomach and the swelling. I always had water by my side and sipped pretty much every 10 mins (aside from 30 mins after eating). The first week I walked around the house 5 or 6 times a day and then I moved outside and quickly got up to a mile (I still try to do around 2 most days). I was definitely tired and fatigued the first month or so, but after the first day home I didn't need to nap or anything else - just took it easy aside from my walking. Congratulations and good luck!
  19. WhatATool:-)

    Abnormal EKG?! :-(

    Just wanted to let you all know that my doctor wasn’t concerned and I’m approved to move forward! 10 days pre op!! 😊
  20. Brief introduction: got my lap band in 2002. Lost about 60 pounds initially, then started eating around the band. In the intervening years I’ve been up and down, have done WW, lo carb, etc. I just haven’t “used” the band. Last adjustment was maybe 10 years ago. I remember my surgeon’s name but not much else. .I’m now close to my pre-band weight and realizing that the gerd and heartburn, vomiting and waking up every night with reflux is enough. I want the band pit. Has anyone here had their lap band removed in Chicago? Any suggestions for surgeons? Any group practices that are know to be successful? I accept full responsibility for the failure of my band for weight loss...I didn’t follow the rules. But now I’d like it out. Thank you.
  21. catwoman7

    Vitamins

    I've always taken Centrum (or the generic equivalent from CVS or Walgreens). I started with the chewables and after a few months moved to the regular tablets. I guess you could check with your clinic to see if it's OK for you to move to tablets. I think I was about six months out before I did, but then again, at 10 weeks out I was taking other supplements in tablet form, so maybe ...??
  22. cammarays

    Anyone else?

    I’m 2 years out and had hit my happy weight but I also jumped on the struggle bus. I live in NYC and with it being the original epicenter the lockdown took a toll. I ordered tons of groceries for the long haul and started eating things that I would never have eaten before all this. It took awhile but I felt my weight slowly start creeping up. I say felt because I was mortified at stepping on a scale. However I couldn’t continue to move in the wrong direction with all the work I had put in. I finally weighed myself and found that there were 9 pounds more of me than the last time I weighed. That was it, that snapped me out of it. I took out my superhero cape and ordered 10 boxes of protein shakes from Costco. I went right back to my pre-op diet. I’ve lost that 9 pounds and feel better already. Even though the restrictions are lifting here, it seems that I will be working from home indefinitely, so protein shakes will be apart of my routine for 1-2 meals from now on.
  23. Kristi schumann

    Vitamins

    I’m about 9 almost 10 weeks ago. I have been struggling with vitamins. They had me start with the celebrate tropical twist bariatric vitamins, made me sick no matter when or how I took em. Tried one of the bariatric advantage capsules, makes me sick. Barimelts made me nauseous, what do y’all do for your vitamins???
  24. I only wish I did it 10 years sooner... It has been amazing... Maybe I was unique but I had no Hunger it cravings for months.. I lost weight quickly and consistently with maybe 1 week stall the whole time.. I lost all my excess weight and it only took about 9 months and I've been in maintenance now for over 2.5 months without gaining even though I eat more now than I did in the beginning... I feel the bypass has changed my metabolism and I can eat like a skinny fit person without gaining anything... I've had no complications at all, yes dumping does make you feel sick but you learn what foods will make you feel that way and then try to avoid them.. my BMI is 22.2 and I'm fit and healthy for the first time in 20 years Don't be scared 1000s of people have the bypass every year...
  25. Starwarsandcupcakes

    Vsg/bypass in Ohio anyone ? 7/28

    I had a VSG in December 2019 here in Ohio. Waiting on insurance approval to get a revision due to hernia that’s caused severe GERD. I bet you’re super excited for it. It is life changing!

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