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Showing results for 'Intermittent Fasting'.
Found 17,501 results
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I don't think my body got the memo...I NEED TO LOSE WEIGHT FAST LOL!!!! I need to send it a message. For the next week, back to basic: Five protein shakes and a lean meal + 1 1/2 hour exercise. Time to get things rolling again!
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It is hurts to cough,I got (stuff) that comes with it YUCK!!! Hopefully this tenderness goes fast
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Yeahhh!!!! I'm in a new DECADE FINALLY!! The Scale Master has finally recognized all my hard work
I'm going to keep working hard to get out of these 80's FAST!! :-D -
Almost ready for the trip to New England Historic Genealogical Society for their "Come Home" event. I just have a 12 hour work day tomorrow and then packing and will be hitting the road. I already have cut up a few veggies to take with me to eat on the road so I won't be tempted to stop at fast food places. That's a first for me!
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Woke up this AM to another ERROR message on the scale....GRRRR this 30 lbs can't come off fast enough!
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So even though the scale isn't going down as fast as I had hoped I can tell a difference in my clothes. I fit into two pair of pants I haven't worn in 2 years and I can put my shirts on straight out of the dryer instead of trying to stretch them out first
. I've still got to get my calories and fluids up though and then hopefully the scale will be a little nicer. -
I realized that all my exercising has been paying off. I wlk so fast down the street that I don't even get winded! It's suchj a great feeling... Starting up on my boxing lessons again this Saturday. Yay me! :-)
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I realized that all my exercising has been paying off. I wlk so fast down the street that I don't even get winded! It's suchj a great feeling... Starting up on my boxing lessons again this Saturday. Yay me! :-)
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Good morning Facebook! Check my notes section for "My Current Routine". It explains what I'm doing right now. It's DEFINITELY working... I'm down another 1.4 Lbs this morning!! Too fast? No such thing.
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Up late cause I craved protein after working out. I can't wait till my protein stuff gets here so I can try some eggface recipies. I ate chicken too fast tonight (not enough chewing)- I won't do that again.
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Okay, I did it I am at 249 as of today! I had set a small goal for myself last week that I wanted to be under the 250 mark by the begining of this week, well I DID IT! I have been very hungry lately and felt like I was eating to much, but I guess my body is buring it up at a fast rate still. I will take it either way! May you all be blessed in this day and keep your chins up you are beautiful no matter what goal you achieve!
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Merry Christmas everyone! I cannot believe that 2011 is right on the doorstep! I leave in 10 days for surgery - time has gone by so fast .... getting kind of scared!
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Losing weight fast is not as fun as I thought lol I am shrinking and can't buy clothes because I will just be out of them quickly. But the upside is I am looking gooood again
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Surgery coming up fast January 2, 2013 I am so nervous I don't know what to do with myself pretty scared about the whole process I wish it was someone in my area who could relate
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it flew pretty fast for me lol i dont know why. i had to do the 6th month thing, they just want to make sure everything will be ok for your body to go under something major. they do a lot of tests. my first appt. was september 11th 2008 holy cow, i was nervous but excited as well lol wow i dont even remember what went on that day hmm but i always remember the second appt the most. good luck
i know, saw the dr yesturday they gave me medicine for a possible UTI bleghh second time getting that since being banded which is because im not drinking enough waterr. i had blue cross blue shield child health care plus which ends when you turn 19. i dont get to get fills until i get a new insurance i dont see my surgeon again till i get a new insurance annndd if i really need to see a dr ill fish out the cashh like my mom did yesturday.
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i had my lap band surgery a week ago now and from time to time, the feeling I get on my side is like I walked too fast and I have that "stitch" feeling like I've walked fast for a while and you get that pain in your side...has anyone else felt this?
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3 ounces rotissere chicken from Sam's (breast, with skin removed) 1/2 cup fat free lactaid milk Put in blender and select "liquify". It is simple, fast, and delicious soup! No need to add seasonings. Sam's took care of that! 29 grams Protein.
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Biliopancreatic Diversion with Duodenal Switch (BPD-DS)
TEXASLADY52 replied to ishy1985's topic in Weight Loss Surgery Success Stories
I had something as you described done in June. I have lost 81 pounds. I had a stomach stapling in 1980....I only lost 11 pounds. The staple line came lose and therefore I had two stomachs. The doctor said that was why I was unable to lose weight all of these years. The Dr told me he recommended a combination (some call it a modified DS). Because of my stomach problems they were unable to form a sleeve and just made a small pouch. I haven't had any problems except when I eat too fast or don't chew good enough. You will need lots of Protein and be on Vitamins for the rest of your life. So far my labs have been good......just my thyroid is like it is on a roller coaster....still trying to level it out. I feel I am a slow loser compared to others on this board.....but I am older and probably don't do as much exercising. Losing slow is ok.....they say you are more often to keep it off. I have gone down three...almost four sizes. -
OK, so I haven't started my pre-op yet (still trying to make sure I can get funding), but as an unexperienced know-it-all (lol aren't we all, when we are outside looking in?), my theory will be to remind myself that this will be the WORST of it. Once you get through this, your diet will be liquids, but you won't be hungry, so it shouldn't be as hard. In my mind, this is the same as when you have to go for a fasting blood test....you may NEVER eat Breakfast, ever.....but if you have to go for a fasting blood test you wake up STARVING, every time. You've got this! Distraction, lots of Water, keep busy, and daydream about how different your life will be 1 year from today! Good Luck!!
