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Found 17,501 results

  1. Janice Flores

    Medical Glue

    I still have glue on my insicions. I'm 2 weeks post op. When does it fall? Sent from my SM-G975U using BariatricPal mobile app
  2. Arabesque

    Constipation

    Constipation is very common. Find a good soluble non swelling fibre supplement - I used Benefibre - & add it to your diet every day. Add more vegetables to your diet as you’re able, look to whole & multi grains in the carbs you can have & ensure you’re meeting your fluid goal. And try to keep on top if the constipation so it doesn’t go on for so long you require more extreme treatments, and you can avoid the daily discomfort & pain when you finally go. Personally I took a stool softener if I hadn’t gone by day three. It was enough to get things moving again for me. It usually continues until you are eating more & a wider variety of foods so when you are close to your weight stabilising. I still have occasional episodes of constipation (had one this week 😉).
  3. You are always entitled to a second opinion. Or second doctor. They have to provide you with your records and /or send records to new doctor. It is not up to Dr B to decide if Dr A can do the surgery. It is up to Dr. A. . I would contact and request an appointment with them if possible. Or get a recommendation from Tricare for some even if a little further out. I am speaking from experience because after having my 6 months of nutritional visits, psych evaluation, cardiac clearance, other medical clearances that were required, and upper endoscopy, and multiple other things my insurance denied me having surgery saying that it was not medically necessary even though I met every bit of the criteria and my PCP had referred me to having the surgery. I ended up having to change doctors 7 months into the process because where my husband works they also have transcarent which is a plan that will help pay for surgeries. The initial surgeon that I was saying did not take it so I had to go to a different doctor transfer all my records to them . I had my consultation one week , pre-op the next week, and surgery the next. I had to be sure that I had it all done in the month of December because I did not want to have to start over on paying my deductible and everything else with my insurance because we had already met our deductible and out-of-pocket expense for the year. So thankfully I had surgery on December 28th and all is well. Good luck! Sent from my GN2200 using BariatricPal mobile app
  4. For my VSG surgery, I was recommended by my surgeon and dietician to take off at least 6-8 weeks minimum to get through all the stages of my post-op diet first. This is moreso for the "mental" aspect of it and to get used to sipping water throughout the day and not get dehydrated, etc. I had (and still have) an office job where I sit most of the day and do not lift. When I got a second surgery due to GERD (rny w/ hiatal hernia repair), I only took off about a week and a half. This is because I was already used to this way of eating and drinking prior, and my surgeon felt I was ready to return. At the end of the day, do whatever makes YOU feel most comfortable, and of course always discuss with your surgical team. If you feel you need more time, request it and take care of yourself.
  5. Stacy L. Rolle

    Any 50yo or older?

    the first two pics are head shots before surgery. The last three are me now.
  6. Stacy L. Rolle

    Any 50yo or older?

    Good afternoon, My first time on a blog. I joined today, because someone I Know is not doing very well with her procedure and it has not been two weeks. It has been 18 months since my surgery and a little over 1 year since my corrective surgery. I am struggling with the mental aspect of what I went through and what this young lady is now going through. It terrifies me that she is going through this, and I have been encouraging my three daughters to have the Gastric Sleeve surgery. I am not so sure I want them to have the surgery now. Anxiety is through the roof. Suggestions please.
  7. sprukop0924

    Any 50yo or older?

    I had my sleeve in May 2022 at age 62, so I am 8 mos post-op. Recovery was quick and fairly easy for me! Like others, wish I hadn't waited so long! I've stalled over the holidays and even gained a couple of pounds, but I am back on track now. My weight loss has slowed dramatically and my surgeon says I'll probably only lose another 20 lbs, but I'm good with that. I feel FANTASTIC! I've eliminated one of my BP meds and the other has been cut in half and some days I don't take it if my pressure is low. I do at least 30 minutes of aerobic exercise five days per week, alternating stationary bike and rowing machine. I think my hair loss has finally slowed/stopped. My surgeon & internist are very pleased with my progress. I'm sure I could have lost more if I had eaten cleaner the past 8 mos, but I really have just been relying on portion control and eating pretty much what I want, but focusing on healthier options when available and keeping track of my protein intake. Definitely consumed far too many sweets over the holidays. My husband and I are spending a week in a cabin in the woods near Fairbanks, Alaska in a couple of weeks and I'm excited to see how much easier the smaller me will fit in the seat for the long flight!
  8. The Greater Fool

    report time is at 5:30 am on Friday

    I had to be at the hospital at 5:00am for a 7:00am surgery. I dressed in slippers, sweat pants, t-shirt, and my robe which is what I wore home three days later. After I got there I signed a couple forms, then they set up the IVs, gave me some happy drugs, and I waited for surgery by going to sleep. They woke me up and told me my surgery got changed to 9:00am. I went back to sleep. Finally at about 8:50 my surgeon came to talk to me and to make sure I wanted to continue. His last words were "You know you can die in surgery?" "Yep." They took me into surgery, about 6 people moved me to the operating table, and they put me to sleep. Of course everything went swimmingly. It wouldn't be until my abdominoplasty 3 years later that I would die. Good luck, Tek
  9. Kris Poole

    Any Feb surgery peeps out there?

    Oh lucky you! I have 2 weeks of liquid diet prior to surgery to decrease the size of my liver. I start on 1/31. So nervous lol Sent from my SM-N960U using BariatricPal mobile app
  10. ataylor411

    Any 50yo or older?

    Im 56 and 12 weeks post-op. I also wish i did this sooner. It was ruff when it started but its getting better. I still have mixed emotions. Im still not able to get in enough water. Water hurts
  11. Well, you could revise to a duodenal switch or loop duodenal switch surgery. The biggest problem, of course, would be finding a surgeon who would do it in the first place, and also one who would be comfortable doing a RNY revision to DS or Loop DS. The DS is the most aggressive surgery and one of the biggest downsides is having to take more vitamins. Also, if you wait too long in between eating... your bowels will decide to empty everything in them after taking about two to three bites of food and you'll be in and out of the bathroom for an hour or more, so if you do decide to do the surgery keep something like a granola bar or something next to your bed. I had the Loop DS 3 years ago and am incredibly happy with my surgery choice.
  12. Arabesque

    Stevia = Nausea

    Did the drink also contain artificial sweeteners specifically sugar alcohols (xylitol, maltitol, erythritol, etc. - those that end in ‘ol’)? These are renown for causing nausea, diarrhoea, bloating & other digestive problems. Many find after surgery, they can’t tolerate these sweeteners after surgery. Of course your tummy can be sensitive & fussy in the first couple of months after surgery (like a petulant two year old). A food or drink you can eat/drink one day causes you problems the next: tummy says no, not today. Doesn’t mean you won’t ever be able to have that food or drink. Give it a week or two & try them again. I remember easily eating a soft well cooked carrot one day but the next up it came. Tried it the next week & all was fine, never had an issue again.
  13. Arabesque

    My surgery will be 9th February

    Welcome & congrats on your upcoming surgery. You picked one of the questions for which there is no definitive answer. Some will say yes & others no because surgeons have different plans & requirements. Best advice is to ask your surgeon or their team & then follow their advice. Same with what foods you can or can’t eat & when, how long each of your staged return to eating phases last, whether you can use a straw or not & so on. Nothing stopping you reducing or stopping your caffeine intake if you want as it can irritate your delicate post surgery healing tummy. May be look to reducing things you consume a lot or crave like carbonated drinks (one you will have to avoid for a while or forever depending on how you react), sweet things, etc. so withdrawals symptoms while on the pre surgery & staged return to eating post surgery diet aren’t quite as severe & hard to manage. To update your profile information using the web based version not the app, click the three line icon in the top right hand corner, select account & then profile. You can update your current weight as you progress by scrolling to almost the bottom of any page to the together we have lost section. All the best.
  14. Arabesque

    Chronic pain, WLS, and exercise

    I didn’t exercise in the traditional sense & I lost all my weight & more. I made my everyday tasks more active. Walked up & down escalators, took stairs not lifts, parked further away from where I was going, took the long way round, made multiple trips up & down my stairs even if I could do it in one trip, etc. Now I do some stretches, use resistance bands, some wall pushups & sit ups. Mainly for my back - have oozing discs. Honestly what I do takes about 20 mins max over a three or four separate sessions. Wouldn’t burn 30 calories. 😆. Exercising accounts for only about 10% of the weight you have to lose. So want to lose 100lbs, exercise will only account for about 10lbs. Of course there are many benefits to exercising. There are lots of low impact, gentle exercises designed for various physical limitations available online which you may be able to do without causing a flare up. Give them a go & see how you go.
  15. Tina Tiff 1

    Revision

    I had the sleeve 4 yrs ago and lost 50 pounds , but had severe Gerd which mimicked hunger pains. Literally starved myself down the 50 pounds. I started at 253 went down to 209 and I’m 5’3..4 yrs later 237 pounds had the gastric bypass revision 12/5/2022 now 212 pounds and not really losing as of yet been almost 2 weeks doing everything I’m supposed to do plus walking 2 miles 3-4 times a week and my surgeon says I prolly won’t loose much more cause it was a revision..super depressing.
  16. armartin98

    Any 50yo or older?

    I'm 61 going on 62 soon. I don't have a lot of sagging. I think it's because I'm loosing very slowly, I go to the gym and do weights for an hour 2-3 times a week and ride my bike. Maybe that has helped me. I'm sure it will come eventually. 😉
  17. terialsip@yahoo.com

    Any 50yo or older?

    I’m one week post op and I’m 59. Does that mean that I’ll get saggy?
  18. I did not do insurance. I paid for my surgery out of pocket but after i got done with all the required testing. Surgery was literally 3 weeks later.
  19. Hi, I am a newbie, I found the forums looking for information about caffeine and other substances to avoid before surgery and I felt instantly I got to the right place. My surgery is in 2 weeks 9th February. Any suggestions would be welcome? Also I would like to update my surgery profile but I cannot find how to do it. Thanks.
  20. xoxoMeli

    January 2023

    I had my VSG surgery on 01/06/23. I stood 1 night at the hospital. Gas pains were awful the first 3-4 days but then subsided. Almost 3 weeks later, and I feel great (no pain or discomfort!). My only complaint is that I tire easily. I've lost 30 lbs and am on soft foods. I do get hunger pains... like real hunger, not head hunger. I thought we didn't get that for a few months but I've been pushing through. Drinking my fluids and TRYING to get my protein in.
  21. The Greater Fool

    Cooking for your family

    I don't think I did much of anything the first 6 weeks, but I ate the protein and veggie my spouse ate (usually restaurant take out) except I had a much smaller portion and it was pureed. Everyone else were asked to stay away during this period to allow me to rest and heal. After that I resumed family cooking which consisted of me, my spouse, my mom, and any grown kids that showed up to eat which was frequent. I was a plan nazi for the first 18 or so months which means I followed my plan to a tee. I never cooked two meals. I ate the same protein and same vegetable as I prepared for everyone. I abstained from anything else such as pasta or other side dishes and deserts (which we rarely did anyhow). After the 18 or so months nothing really changed except my plan had become my new normal so I didn't even have to think about food choices or volume, it all just happened. Except on occasion I took a bite of the pasta or side dishes if I did particularly well. Nothing much has changed over the remaining 18 or so years, except it's down to me and my spouse, everyone else has either moved away or moved on. My plan is still the same, our routine is still the same. Good luck, Tek
  22. Sleeve_Me_Alone

    Cooking for your family

    I'm about 16 months out and I never make 2 meals. That wasn't the case when I was immediately post-op and could only eat mush, of course, but after about 8 weeks when I had been cleared for a "normal" diet, things were pretty status quo. If I make pasta, I use Banza and then serve myself more meat/sauce/veggies and very little pasta (if any at all). If I make burgers, I eat them on lettuce. If I make a casserole, I might eat it as-is, depending on what's in it, or I might just pull out a scoop of the meat/veggies and forgo the carb addition. If I make a pot roast, I might have a portion of the meat and a small salad and skip the potatoes. All in all, its pretty normal for us. I adjust for myself as needed, but its very minimal. Only you can decide what the right approach is for your family. But if they currently live off of nachos and ice cream, something will absolutely have to change for you to be successful. And if you are the primary cook for the family, it may fall to you to make those changes. Or, you'll be faced with making 2 meals, which is really impractical (and may very well lead to resentment).
  23. The Greater Fool

    after you wake up from surgery

    I woke up to someone calling my name and telling me to wake up. This happened about three times but finally I stayed awake. My first words were "I've changed my mind." The nurse replied with an exaggerated "oops." When they were happy that I was mostly alive and mostly well I got wheeled to my room, which I slept through. Sleep is good. Good luck, Tek
  24. I had a desk job (retired now) and took three weeks off. If necessary, I could have gone back after two - but I appreciated that third week to sleep and get used to the food progression.
  25. Tomo

    Revision

    I don't understand why you are devastated when you lost 25 lbs in 6 weeks, especially at a lower weight start than most. That's a great start, even faster than some who had a virgin rny. Too high expectations can and will defeat all your hard work if it gets to you. Perhaps seek therapy if you truly feel "devastated". I know depression can sometimes occur after WLS. I had a revision just to get rid of the gerd. Even if I never lost a pound, to end the horrible acid reflux and sleepless nights are 100% worth it to me.

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