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Has anyone had pre-op panic attacks? I know there is a certain level of anxiety associated with any surgery but I am about to start my 2 week pre-surgery liquid diet and I am having full blown panic attacks. I have had panic attacks in the past about other things just wondering if this level of anxiety is normal or crazy. Sent from my SM-N960U using BariatricPal mobile app
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How long did you wait before going back to work
Arabesque replied to Yahoo's topic in Gastric Bypass Surgery Forums
I started a new contract 4 weeks after my surgery. I did struggle a bit because my BP was so low - had times I was very doughy in the head & would lose vision at times. (Always had a tendency to this so…) I had a long history working in this department & they were very understanding. They knew I had a surgery & was recovering so let me negotiate my hours a bit. Funny thing was my boss presumed I’d had a ‘female’ surgery & I didn’t say I didn’t. Some noticed the weight loss ((last worked there five months previously) but they linked it to the surgery too & me trying to be healthier. All very easy actually. -
Drinking water etc after surgery
Dan1131 replied to bypass24jan2023's topic in Gastric Bypass Surgery Forums
My dietician said I could sip as frequently as I wanted as long as I didn’t feel any discomfort. Hydration she said is most critical during the first 2 weeks. I took small but regular sips every minute or so at 5 days out (well then I had a bowel obstruction and was back in the hospital but that was unrelated). -
Everything tastes bland 5 weeks post-op
ryan_86 posted a topic in POST-Operation Weight Loss Surgery Q&A
I I’m close to 5 weeks post-bypass, and food just tastes bland. I do get hungry, and I do get full (sort of), but I don’t feel satisfied. Feels like I have to over-season stuff just to taste it. This gets better, right? -
Hey Folks, So I am finishing the pre surgery process here in a couple weeks and it is starting to be real that I’m really going to get the surgery and life as I know it now is going to change. Has anyone dealt with fear of what their new body will look like? I’ve been plus size my entire life. I’m nervous as to what my new body will look like. I worked hard to get to body neutrality and I feel myself starting to fixate on weight I may or may not lose. Has anyone else felt this way?
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Loss of restriction from VSG to bypass
ryan_86 replied to Bella1506's topic in Revision Weight Loss Surgery Forums (NEW!)
I'm close to 5 weeks post-revision from sleeve to bypass, and I noticed the same thing. The doctor told me it's normal. Here's my explanation for what's going on: The place where a normal stomach meets the intestine is called the pyloric valve. The stomach churns to further break down food, the valve opens to let food pass into the intestine. We (meaning sleevers) had a small stomach, and because the valve was still present and behaving normally with a sleeve, we felt restriction, meaning the valve didn't open more frequently just because the stomach was smaller. With bypass, the valve is removed (technically it's bypassed since they leave it in along with the first 30cm or so of the intestine). The connection between the pouch and intestine is called a stoma, and liquids and purees will move right through it because it's not a valve/it's open all the time. In my experience, it's possible to drink/eat purees too fast so that they don't drain through the stoma quickly enough, but you're right, it takes some special effort to do that. Restriction is a bigger factor when you get to solids, which I did this week. If you eat too much too fast, it just sits in the pouch. Think about a sink that drains slowly because there's junk in the pipes; that's the same principle - too much stuff trying to move through a too-small pipe. The pouch doesn't churn food up like a stomach to make its passage easier. If the solid you too big/too much/too dry/too fast, it sits and feels very heavy, your body starts producing mucus to lubricate the passage of the food through the stoma (this is what people call "the foamies"), and if that doesn't do the trick, that food is coming back up. I had that lovely experience with ground turkey and thus learned that while I was told to chew thoroughly with my sleeve, I could ignore that advice. Not so with a pouch; when they say chew until it's a paste, you have to. So restriction does become a greater factor when you proceed to solids. It really does force you to slow down, eat small bites, chew VERY thoroughly. Like with sleeve, I imagine it's still possible to overeat if you graze, so it also still takes some discipline to make smart food choices, pay attention to when you're satisfied, and be deliberate with how long a meal is. Also bear in mind that bypass is not just a restrictive procedure. It's malabsorptive as well. Good luck! -
January Surgery buddies
berryboo97 replied to Tinats's topic in PRE-Operation Weight Loss Surgery Q&A
It will take about a week or so. Make sure to light walk around every hour to 2 hours for 10-15 mins. Take your meds and gasx. Use a hot water bottle or heating pad, and alternate with ice packs. Try a binder as well. I would do hot water bottle for an hour, and ice pack for 30 mins. Several times a day. If I was laying there I had heat or ice pack on my upper belly. This gave me the best comfort. Use the spirometer, and this helps even though it can be painful. I would also do light slow windmills with my arms to help work the air they fill you up with. -
Being a nurse with crazy hours
Bari_KS replied to ynotiniowa's topic in General Weight Loss Surgery Discussions
@ynotiniowa I'm a nurse working crazy hours in hospital too. Donuts, cookies, cupcakes and candy on every counter, that's a nurse's life at work, that's why I needed bariatric surgery...lol. I went to work after 6 weeks, so I was eating regular food and it was not so obvious to others. You will survive 12-16 hr shift by eating Greek yogurt, cottage cheese, boiled eggs, protein cereal with Fairlife protein shake, tuna pouches and prepackaged small containers with protein rich/nutrition foods (chicken, turkey, chili, veges etc). Wish you good luck and success! -
I had some still at 6 weeks (belly button) but the others were coming off at 4 weeks, since that is when I started to wear regular clothes and they would rub. Let them come off naturally, I picked one and it took another 3 weeks for the redness to go away. Sent from my SM-G960U1 using BariatricPal mobile app
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Loss of restriction from VSG to bypass
Dan1131 replied to Bella1506's topic in Revision Weight Loss Surgery Forums (NEW!)
I’m 3 weeks post op on the same VSG ago RYN Bypass and I’m wondering the same thing. I too have had no feelings of restriction but I’ve also been super careful and kept my intake to 1/2-3/4 cup of full liquids. Just this week they added cottage cheese, ricotta, runny oatmeal and apple sauce. Next week is purée. I have been doing 3/4 cup cottage at 3 table spoons in 10min intervals and had no issues. I’ll admit I’ve tasted an olive size piece of cheese or veg here and there this week and had no issues. I tend to think unless I stuffed myself I wouldn’t feel restriction but I’m so freaked out about rupturing my pouch that I’m being super careful. Bottom line: 3 weeks out and I don’t feel any different than I did 10 years after my VSG, except no more GERD!!! -
Loss of restriction from VSG to bypass
Bella1506 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Hey, I have had a rxy bypass 2 weeks ago and I was on liquids for one week and puree now. I have felt no restriction even with water I am gulping a glass down easily and having puree very easy with no pain or restriction. I have tried eggs and a few other little things because I freaked out with no restriction. Can I have people please help with their own story about this… does the restriction comeback?? Has anyone spoken to their surgeon as to why they lost it??? Any information and support would be appreciated I have been really low and upset about this worrying I’ll never feel full again -
Got the results of my biopsies
SpartanMaker replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome news! I too have been dealing with something sort of similar, so I totally understand. Back in november, I noticed a mass in my neck. We did some biopsies, but they were inconclusive. I'm sitting here right now after just getting home from having the mass surgically removed. I unfortunately won't know for sure if the tumor was malignant or not until sometime next week. It's really tough dealing with all the emotions, but probably hardest for me has just been the thought that I worked so hard and went through so much (e.g. WLS), to try to get healthy, only to discover it may all have been for nothing. Could really use all your thoughts and prayers as I fight through this and hopefully fully recover. -
Being a nurse with crazy hours
Esi replied to ynotiniowa's topic in General Weight Loss Surgery Discussions
Shelf-stable snacks: Keto cereal (no added sugar, low fat, like Catalina Crunch). Also sipping soup-to-go (check nutrition label, Butternut Squash soup is good) if you can microwave for 1 minute. Mini-containers are great (4 oz. glass baby food containers, available online) for meal prepping. You can prep for the entire week and it makes it easy. -
Will relationship go from bad to worse?
SleeveToBypass2023 replied to tiffanyb12211's topic in The Gals' Room
Even good relationships can be tested after this kind of change. This is a life saving and life CHANGING surgery, and a lot of men can't handle that. My first husband was extremely abusive in EVERY way, and we have a son together. It was extremely difficult to leave. My current husband was a lot better for a long time, but after the surgery, that changed. He took good care of me for the first 2-3 weeks, then the snide remarks, being lazy, picking fights, and general assh**e behavior really began. If you are the one who works, you have to remember that YOU are the one with the power here. I had to remind my husband of that a few times (he doesn't work, either. He also does the cooking and cleaning, and we have our daughter together). When he started getting particularly nasty, I reminded him that I pay the bills, I have the insurance, and I can hire someone to do the things he does around the house (I give him spending money because if i don't, he just takes it). I told him it would cost me about the same but without the aggravation and stress. After a few times, he realized I was serious and has started behaving a little better. Maybe you can try that. Sometimes they need to know they don't hold as much power as they think they do. The longer you tolerate this treatment, the worse it will get. You have to teach em how to treat ya. -
February 2023 surgery dates!
smb2886 replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Just found out our surgeries are a week apart mine on the 14th hers on the 22nd -
February 2023 surgery dates!
AweStruck replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
I'm going Monday to pickup my 2 week liquid diet pack and be scheduled for 2 weeks out! That's around February 13. I'm gonna ask for at least the 15th or 16th, so I can be with my husband for Valentines day. I'll be on a liquid diet, though so I'm not sure how much fun I'll be. Lol. I'll come back Monday and let yall know the exact date for surgery! 💜 -
What do you wish you would have known more about before WLS?
katdfitness replied to Bee kami's topic in WLS Veteran's Forum
My 25 year anniversary is rolling around next week. I wish I had known about the hypoglycemia issue. I don't really get dumping syndrome much. I also get some serious leg and foot cramping at times but when I am good with my supplements it gets better! -
Five months in and today officially hit Onederland!!!! I never thought it would happen. I have not seen a 1 in front of my weight in the past 10+ years! I am 5 months out and 70 lbs down now. I’ve had multiple stalls and lots of frustration, but am hoping to continue to get closer to “overweight” on the BMI scale in the next month or two. Reading these posts, I’m so proud of how far all of us have come :)
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Weirdest None-Scale-Victory - I'll go first
LookingForward22 replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
Two new NSV’s: most of my necklaces I have always needed an extender for, but this week I was able to wear one of my favorites without an extender. When I went for a drs appt, my doctor proudly stated… I’m soon going to need the regular blood-pressure cuff for you! Progress has been slow… slower than I’d like, but things seem to be moving in the right direction still. -
Being a nurse with crazy hours
The Greater Fool replied to ynotiniowa's topic in General Weight Loss Surgery Discussions
I'm in IT which has crazy hours far too often. There have been multiple occasions when I went to work Monday morning and didn't leave the office until Saturday evening. I honestly didn't worry about exercise, though when I lost enough weight I did run quite a but. I found it mentally refreshing and it was a great start to the day. Everything about food in our situations is all about planning ahead: 1) I prepared a week of work meals and have them packaged ready to grab and go. Make things you will really enjoy so that between your meal will win over anything at work. One of my favorite foods is Mongolian BBQ which I get from the local restaurant, which I can split easily into 4 meals. It was a great lunch on 'those' days; 2) If snacks are on your plan, handle them the same was as meals. My plan didn't include snacks so this was not an issue for me; 3) Eating out wasn't a problem food-wise as there's always something on the menu that would fit into my plan and I'd still exercise portion control. Leaving food on the plate is not the end of the world. If it's really good I'd get the left-overs to-go and eat it again for the next meal (or three); 4) Ordering out can be a bit tougher if your not ordering for yourself. If the food ordered can fit into your plan then portion control is the order of the day again. If the food doesn't fit into your plan then you don't have to eat the communal meal, just eat the meal your brought and socialize. 5) Keep 'emergency' food in your private area. I keep a couple Hormel Beef Stews in my desk, no refrigeration required and they keep for months, and they don't taste bad. I just looked and the Beef Stews expire in Feb of next year. I don't keep snacks but if they're on your plan keep some snacks available that fit into your plan. I don't do protein drinks but here at work milk is available so I also have a couple zip locks with protein powder, again, just in case; Work very, very hard the first 3 months [6 is better] to stay on plan. You will get the positive reinforcement of losing weight. This is how your plan becomes normal and how you will eventually just naturally avoid things off plan. Good luck, Tek -
Recent Observations: Reverse Behavioral Conditioning
LeCiel replied to smc124's topic in General Weight Loss Surgery Discussions
I know exactly what you mean. My problem now is that for many years I suffered from Anorexia Nervosa and Purging Disorder, before “getting better” — and developing BED instead. So my comfort zone is basically being hungry OR being full. The in-between is completely new to me and something I’m working on feeling comfortable with. I’m not physically hungry anymore (at one week post surgery) but making myself eat — without eating too much — while not hungry is extremely difficult emotionally. -
I understand your frustration. Remember that post-surgery swelling and lower grade inflammatory (even without water retention, which is also a thing) can contribute with a lot of extra weight in the first 4-6 weeks. I haven’t had much of that now, but I definitely did after I had my second c-section in 2019 — three weeks later I was still carrying 20-25 lbs of swelling/fluid, then one week later it all disappeared almost overnight. What was your starting BMI? If you were a “lightweight” that could also be a contributing factor. But some people just lose weight more slowly after surgery, nothing wrong with that either. ❤️ Hopefully you’re starting to feel better in other ways?
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Bari things that give you the ick
LeCiel replied to kbsleeved's topic in General Weight Loss Surgery Discussions
”Pouch”, “stall”, “journey”, “stretching the pouch” (that’s literally the worst one!). Expressions that get waaay overused, like ”the surgery is a tool”, “this is a marathon, not a sprint”… I feel like I could go on all day. 😂 -
I'm four days away from my gastric bypass surgery! Since I'm a nurse (with experience as a pre and post op bariatric patients) my anxiety about the procedure itself is fairly low. Honestly, I was more terrified when I had oral surgery to remove my wisdom teeth lol The nutritional component and meal progression is second nature as I have preached it so many times to our patients. I work for the federal government and have been blessed with great health insurance so getting approval was a breeze (my provider submitted my info on a Monday morning and received the approval by early afternoon the same day). I am taking 5 weeks off to recover, time to go through the progression and some "me time". (which includes welcoming my 2nd granddaughter at the end of February). My concern lies with the fact that as a nurse, I work the craziest bizarre hours and how I can consistently coordinate the correct "good habits" while at work. My hours typically are 3:30pm to 8am (yes 16 hours evening into the next morning) and 11:30 to midnight (12 hours). I would love some feedback from other healthcare peeps who deal with the 24/7 demand in our field while maintaining adequate nutrition, exercise and keeping a schedule while at work, even when distractions or "train wreck" situations comes up on the job. My boss has been great and when I return I believe I'll mostly work 12 hours shifts (which will be a godsend so I can have enough sleep) but any advice on how to avoid falling back into the normal "pitfalls" that nursing can foster? Nurses literally are the worst snackers, vending machine finding, "let's order out" people ever!!! Thanks in advance! Jacki
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Burning sensation
Janice Flores replied to Rosanna40's topic in POST-Operation Weight Loss Surgery Q&A
Hi! 2 weeks post op and it all started with like a pulling feeling which escalated to a ripping and burning sensation on my insides. I was shaking from the pain. Worst pain I have ever experienced. They did xrays and a ct scan and everything cane back normal. My surgeon said I must of ripped a internal suture. So now I'm on bedrest and pain meds. Please go to the er if it continues. The pain is so intense. Take care Sent from my SM-G975U using BariatricPal mobile app
